Health
5 effective ways to reduce stress to help relax the spirit
|
From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.
Conditions for granting a new license to practice as a medical doctor after the merger
|
The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
|
Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
|
In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
|
From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
5 Drinks to Reduce the Risk of kidney Stones
|
Here are 5 types of drinks that have been scientifically proven to reduce the risk of kidney stones.
8 ways to use durable chamomile tea for your skin
|
In addition to helping the body boost immunity, ablation tea is also very good for the skin. Here are 8 ways to use chrysanthemum in beauty.
Lose weight effectively with 2 simple salad recipes
|
Here are 2 recipes for salads to help speed up the weight loss process...
The Ministry of Health proposes new regulations on online drug retail
|
For online drug sales, the person responsible for transporting the drug must comply with all conditions related to drug storage and transportation.
28-year-old woman revives thanks to her father's kidney
|
After nearly a year from Tay Ninh to Ho Chi Minh City to filter blood for treatment of end-stage kidney failure, Ms. G's health did not improve. Ms. G's father donated a kidney to save his child.
Multiple injuries while taking photos at the Red River rock beach
|
108 Central Military Hospital received a female patient in Hanoi who suffered multiple injuries due to a fall while taking photos at the Red River rock beach.
parts of the body that report liver health
|
According to Aboluowang, the two parts of the body below will clearly reflect the condition of the liver if liver health is not good.
Balance maintenance exercises after 60 help prolong life
|
Eat This, Not That offers exercises to maintain balance after age 60 to help prolong life.
Exercises to boost metabolism and muscle after age 50
|
Eat This, Not That offers exercises to boost metabolism and muscle after age 50.
Vegetables, tubers that nourish the kidneys and are easy to eat
|
Some vegetables that are good for the kidneys include white radish, cucumber, cabbage, etc.
Effective joint and muscle strengthening exercises
|
Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...
5 foods rich in tryptophan help sleep better
|
Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
Saving an 8-month-old boy with severe intestinal complications
|
HCMC - An 8-month-old boy was admitted to the emergency room and was diagnosed by the doctor with late-stage intestinal processing and severe complications.
Simple ways to burn 100 calories and stay in shape
|
Eating Well page offers a simple way to burn 100 calories more and stay toned.
5 warning signs of overloaded kidneys and need for detoxification
|
Here are warning signs that your kidneys may be overloaded and need detoxification.