Health
Women's kidneys can be silently damaged by daily habits
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Small daily habits such as drinking less water, eating salty food, or taking medicine arbitrarily can cause kidney function to decline over time.
Health insurance covers cancer screening, reducing cost burden
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The Ministry of Health includes breast and cervical cancer in the health insurance (HI) list, creating free screening opportunities for women, reducing cost burdens and improving community health.
Reasons to eat one banana a day
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Bananas are rich in fiber, resistant starch and essential vitamins, bringing benefits to the gut, cardiovascular system and overall health every day.
2 steps to help stop thinking too much
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A neuroscientist with 33 years of experience shares 2 simple steps to help stop thinking too much, reduce stress and break the negative cycle.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
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Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
8 PM News: Death rate up to 75%, Vietnam wary of Nipah virus
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8 PM News on January 27th: Death rate up to 75%, Vietnam wary of Nipah virus; Bank robbery in Gia Lai: Police reveal new clues;...
Effectively reduce fatty liver disease by drinking black coffee properly
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Black coffee can help improve fatty liver if used properly and scientifically.
Skipping meals and the silent effects on cardiovascular health
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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
Common habits that make health training ineffective
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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
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How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
500 units of blood donated by people in many communes in Lam Dong
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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
Proactively preventing and controlling Nipah virus disease in Ha Tinh
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Ha Tinh - The Ha Tinh Center for Disease Control (CDC) has strengthened propaganda and proactively implemented the prevention and control of diseases caused by the Nipah virus.
