Health

How to protect your eyes from the risk of infection in the summer

|

To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

|

Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

|

Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

|

Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

|

Dinner time can affect the digestive process and daily life of the body.

Tips for using peas for good health

|

Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.

Hot weather can worsen diabetes and high blood pressure

|

Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

What nutrients should pregnant women with thyroid disease pay attention to

|

Thyroid disorders during pregnancy can affect the health of the mother and the development of the fetus.

Drinks to help prevent premature graying

|

One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.

Suggesting drinks to help cool down the body on hot sunny days

|

In hot summer weather, you can choose some types of water such as coconut water, lemonade, orange juice... to cool down your body.

18-year-old man's spine stiffens, wrong kidney in the chest

|

The 65-year-old man had a stiff spine for 18 years, and his kidney was lost near his chest, causing the path to the stone to be almost locked.

Cancer patients fight against harsh sunlight

|

Many cancer patients and their families in the rented area near K Tan Trieu Hospital (Hanoi) are tired and exhausted because they have to constantly move and wait for examination in the harsh hot weather.

No need to skip sausages, bacon if you know how to eat properly

|

Combined with fiber-rich foods such as green vegetables, beans, and fruits is one of many tips to eat processed meat that is less harmful to health.

Continuously high fever after returning from Africa

|

After returning to Vietnam, two workers who used to work in Angola and Congo had to continue to be hospitalized for treatment due to a recurrence of African malaria with symptoms of high fever, chills, and prolonged fatigue.

Hot weather causes double pressure on people's and doctors' health

|

Intense heat caused emergency cases of heatstroke, heat shock and underlying diseases to increase; many hospitals increased care and heat protection for patients.

Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days

|

In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.

Liver overload if eating a lot of 2 familiar fruits

|

Avocado and durian, if eaten too much for a long time, the liver may accumulate fat, increasing the risk of fatty liver disease and many other health problems.

How to make wheatgrass juice to help stabilize blood sugar and lose weight effectively

|

Wheatgrass juice is rich in vitamins, minerals and antioxidants, contributing to supporting blood sugar stabilization, boosting metabolism and supporting weight loss.

Drink suggestions to help cool down on hot sunny days

|

Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.

Risk of liver dysfunction due to food poisoning on hot sunny days

|

Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.