Health

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

8 people in Lang Son hospitalized due to bee stings while visiting graves

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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.

Outpatient emergency: The life-and-death link is still weak

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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.

Protein-rich diet helps lose weight and stabilize blood sugar

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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.

Easy-to-find herbs help support blood pressure reduction

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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.

Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles

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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.

28-year-old young man discovers testicular atrophy during pre-marital examination

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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.

Increase liver function with roadside wild plant roots

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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.

How to supplement collagen from garlic

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Natural collagen supplementation methods are all very good for health and should be utilized.

Thought harmless habits can make fatty liver worse

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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.

Processed foods and health consequences accumulated over time

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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.