Health
The familiar eggplant helps control high uric acid
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Eggplant is a familiar food that contains many nutrients and helps control high uric acid.
4 High Impact Exercises That Can Damage Your Joints
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Eat this not that offers four high-impact exercises that can put pressure and damage your joints.
Signs of severe iron deficiency
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Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.
Low intensity exercise burns calories, reduces fat on both sides
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Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
2 familiar types of water that people with uric acid should stay away from
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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.
What is a good breakfast to lower blood sugar?
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A reasonable breakfast not only helps maintain energy for the body but also plays an important role in controlling blood sugar.
Benefits of exercising outdoors
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Exercising outdoors has many benefits for mental and physical health, such as reducing stress, increasing vitamin D absorption and improving memory.
4 reasons why fatty fish is good for the brain, prolonging the life of the elderly
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Fatty fish is rich in protein and omega-3 fatty acids, making it a nutritious food that is good for the brain and prolongs the life of the elderly.
24-year-old man goes to emergency room after circumcision at home
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HCMC - A 24-year-old man had to be hospitalized for emergency treatment to drain a blood clot and have the bleeding stopped immediately after a home circumcision performed by a tattoo artist.
How to prevent and treat sunburned lips?
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Our lips can get sunburned, but many people mistakenly think it's because their lips are chapped.
4 ways to prevent bone fractures in the elderly at home
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As you age, your bones become weaker, making you more likely to fall and break a bone. Here are four ways to reduce the risk of bone fractures in the elderly at home.
How to eat apples to effectively reduce visceral fat
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Apples are a nutritious fruit that not only provide energy but also effectively support the reduction of visceral fat.
Why should people with fatty liver limit eating eggs?
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Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.
Dietary changes help prevent clogged arteries
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According to expert Shivani Rathi, consuming certain foods can help reduce plaque buildup and inflammation in your arteries.
The secret to losing weight with the habit of walking less than 5km per day
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Walking every day is one of the effective exercises for weight loss.
Ants in urine is high blood sugar?
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Having ants in your urine could be due to high blood sugar, but it could also be a sign of other dangerous medical conditions.
Daily diet menu to help prevent high uric acid
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A gout diet (Western-style) can help reduce uric acid levels in the blood.
How to do push-ups to burn visceral fat effectively
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Push-ups are one of the effective exercises for weight loss and visceral fat reduction.
Berries that help control blood sugar
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Raspberries are low in calories but high in nutritional value, especially supporting blood sugar control.