Health
Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND
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Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.
Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide
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The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.
How to jog correctly, helps reduce injuries
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Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.
Reduce blood fat with familiar fruits
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Apples are highly appreciated by experts for effectively supporting blood fat reduction.
Iron in familiar tubers and how to use it reasonably
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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.
High Cortisol levels in winter can affect fertility
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Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.
3 delicious dishes from ambarella to help nourish the body in cold weather
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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctors show how to keep children warm during severe cold days
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Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.
Suggestions for drinking honey to help warm the body and sleep easily in winter
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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.
Tips for eating soup properly to help you sleep well every night
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Below are tips for eating soup properly to help you sleep well every night.
9 mistakes when drinking coffee silently harmful to health
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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.
Fatty liver despite hard work, 2 ways to reduce this condition
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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).
The miraculous uses of lemon that not everyone knows
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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Juices help prevent constipation
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Juices that help prevent constipation such as apple juice, kiwi juice...
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
4 familiar drinks to help heavy worker recover quickly
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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Ways to help the elderly fall asleep easily in the middle of the night
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Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
