Health
Walking combined with a simple exercise helps reduce belly fat
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Walking combined with contracting and stretching abdominal muscles not only helps increase energy consumption, support fat reduction but also contributes to increasing stability of the lower back and improving digestion.
Vietnamese Doctors' Day: 90 minutes of fighting for the lives of 5 victims of the accident in Huu Lung
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Lang Son - On Vietnamese Doctors' Day, doctors and nurses at Huu Lung Medical Center focused on rescuing victims in the traffic accident.
From millions of cases of malaria, Vietnam only has about 500 cases each year
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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.
Ministry of Health proposes to completely ban tobacco displays
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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Collagen is enhanced by a leaf water that few people expect
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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.
To lose fat, what snacks should workers eat before going to bed?
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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.
How to drink orange juice to help control blood sugar levels
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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...
27th Tet, emergency liver transplant to regain life for patients
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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.
Tet drinks support liver and kidney detoxification, reduce bloating
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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.
3 types of drinks used regularly that affect blood pressure
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Blood pressure is not only dominated by salt in meals but also significantly affected by familiar drinks every day.
Warning of foreign object choking after Tet parties
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Ho Chi Minh City - On February 14th, Thong Nhat Hospital announced that it had successfully resuscitated a patient who was choked with a foreign object after a Tet New Year's Eve party.
Lack of a micronutrient during pregnancy can lead to a series of other deficiencies
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Lack of a micronutrient during pregnancy can lead to many other deficiencies, affecting the mother's health and fetal development.
4 magnesium-rich foods that are as good as eating for blood pressure
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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong
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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.
Push-ups help measure muscle strength and cardiovascular health in age 60
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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.
The best way to use basil with honey
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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.
Drinks that enhance collagen and skin elasticity
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Many nutrition experts believe that some familiar hot drinks can support natural collagen production if maintained regularly.
