Health

Things to know about sugar-free soft drinks for health

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Unsweetened soft drinks can make you feel hungry quickly and craving more.

The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.

Affirming Vietnam's medical position from fetal heart transplantation

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Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.

Reasons to use pure olive oil instead of refined oil

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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.

Grassroots healthcare before a major shift

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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Eliminate uric acid thanks to 4 common foods

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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

3 effective and easy-to-apply ways to detoxify the liver with beetroot

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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.

Suggested types of cooling liver and kidney drinks from nature

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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

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Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

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Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

Poor diabetes control, increased risk of kidney complications

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Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.