Health
3 effective belly fat reduction breakfast recipes after age 40
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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri
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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.
Lam Dong suspends the circulation of many types of skin creams and shampoos
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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.
People with increased liver enzymes should avoid these 3 types of drinks
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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.
Lose weight with breakfast with yogurt mixed with apples
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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.
3 ways to eat white radish to help the elderly improve their health every day
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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Exercise helps improve chest health and comfort
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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Foods that silently hinder the process of reducing belly fat
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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.
The fastest way to reduce alcohol concentration after drinking alcohol
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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.
5 secrets to taking care of your skin to help you shine before Christmas
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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
