Health

How to drink water to help stabilize blood pressure safely and effectively

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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.

Warning signs of ruptured stomach and duodenal ulcers

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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.

Red fruits that nourish the liver should be used regularly

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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

Type of protein a 40-year-old should prioritize for dinner

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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.

Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall

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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.

5 principles to help the body adapt to hot weather

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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

See these 5 signs, should immediately discard the cosmetics you are using

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Expired cosmetics or those showing signs of color, smell, or texture change may no longer be of guaranteed quality, increasing the risk of irritation, dermatitis, and even infection.

3 mechanisms that affect male physiology due to diabetes

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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.

5 misunderstandings about uric acid and gout from abstaining from meat to overtraining

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High uric acid is not synonymous with gout; completely abstaining from meat or arbitrarily increasing medication to lower uric acid can also be harmful.

Signs of headache, nasal congestion due to sinusitis

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Headache and nasal congestion may be related to sinusitis. Patients often experience some additional characteristic symptoms as follows.

Parents proactively vaccinate their children against diseases before the new school year

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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.

Self-medicating with traditional medicine to treat stomach pain, patients suffer from serious liver damage

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Thinking he had stomach disease, the male patient bought traditional medicine of unknown origin for use. After a period of time, the patient suffered serious liver damage.

How to protect kidney function in people with kidney stones

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Kidney stones are not only painful, but if they recur many times or cause urinary tract obstruction, this condition can affect kidney function.

Distinguish 2 types of fiber for proper supplementation

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Soluble and insoluble fiber bring different benefits, from supporting digestion, limiting constipation to controlling blood sugar and cholesterol.

The best time to drink coffee for the heart and intestines

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Drinking coffee at the right time can help take advantage of the benefits of this drink for the heart, while limiting the effects on sleep and blood pressure.

Reasons why drinking milk helps relax and sleep better every night

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Drinking milk before rest is a way to relax and improve sleep quality.

Ministry of Health speaks out about health insurance for lottery ticket vendors

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Ministry of Health speaks out about whether localities can support health insurance for difficult street lottery ticket sellers

3 factors that make the body age faster every day

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circadian rhythm disorders, prolonged stress, and lack of community connection are 3 factors accelerating the rate of aging.

Warning of the risk of abscess from congenital small holes in the earlobe

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Bronchospasm is a benign congenital defect with small holes in the skin in front of the earlobe, if not properly cleaned, it can lead to infection and abscesses.

Necessary treatments when children are poisoned by drugs and chemicals

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Children may be poisoned by drugs or chemicals due to accidental drinking or contact in daily activities. Below are necessary treatments parents need to know.