Health
Familiar drinks to help maintain stable heart rate
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Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.
Secrets to muscle recovery after age 60
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After the age of 60, muscle mass recovery and maintenance not only depends on exercise but also needs to combine a reasonable diet and rest.
Habits that make bloating worse in the summer
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Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.
Reasons for drinking coffee to lower blood pressure
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Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.
Balanced diet supports children's healthy development in the summer
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A reasonable diet in the summer helps children replenish enough water, limit fatigue and maintain stable energy.
Lam Dong health sector recruits 700 public employees in 2026
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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.
Notes when drinking juice for people with stomach pain
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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating a lot of sugar can slow down the healing process
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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.
Dangerous complications of hyperventilation to overall health
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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.
Prolonged hoarseness may be a warning sign of laryngeal cancer
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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.
Eating seeds properly helps protect cardiovascular health and control weight
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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.
Knee push-ups help assess muscle strength after age 50
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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.
Types of milk to avoid when having stomach pain
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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.
Each drop of blood given, a life left behind
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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.
Formula for cooking soft, sticky, and easy-to-eat brown rice
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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.
3-meal menu to support diabetics to maintain stable blood sugar
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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.
Foods to eat for gout patients in hot weather
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Daily food choice plays an important role for people with gout during treatment and disease monitoring.
Fabrics that should be in your summer wardrobe to be both fashionable and comfortable
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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.
