Health
TH true TEA sugar-free tea: A refreshing'pocket' drink for young people
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In the hot season, the need to find a cool and refreshing drink to keep the body always light and alert is a priority for many people.
4 scientific vegetarian ways to support weight loss and reduce blood fat
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Eating vegetarian properly can support weight loss, improve blood fat and protect cardiovascular health. However, to achieve effectiveness, it is necessary to build a balanced and scientific diet.
Eating rice, noodles, and sweet potatoes does not cause the body to accumulate excess fat immediately
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Glucose from rice, noodles or sweet potatoes does not turn into excess fat immediately after eating but will prioritize storage in the liver and muscles first.
To make people in remote and isolated areas truly feel secure with grassroots healthcare
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Tuyen Quang - Some problems with equipment and human resources are preventing grassroots healthcare in remote and isolated areas from being fully effective.
3 important benefits of walking for people with high uric acid
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Regular walking can help control weight and improve metabolic health, thereby helping to control uric acid.
Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park
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Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.
Mistakes many people make when experiencing joint pain
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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties
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Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.
Squat exercise helps assess mobility after age 60
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Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.
5 principles to build a balanced nutritional meal on hot sunny days
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To ensure health and nutrition in the hot season, families should pay attention to the following principles.
Doctors warn of risks from mixed creams and cosmetics of unknown origin
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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
Skin diseases that easily worsen in hot weather you need to know
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Intense sunlight in hot summers can affect some skin diseases that you should know.
The difference between jogging and walking many people don't know
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Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
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Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
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Pears are one of the fruits suitable for people with diabetes if used properly.
4 calcium supplements to support bone and joint protection for the elderly
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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
