Health

Preventing falls for the elderly during Tet

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Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.

Types of tea good for the liver to drink during Tet

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Brown rice and black beans made from brown rice grains and roasted black beans become a good choice for the liver to drink during Tet.

Reproduction and reasons why men should see a doctor early

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In cases of late childbirth, finding the cause needs a comprehensive approach. Reproductive health checks for both men and women help increase the chances of effective treatment.

High blood pressure and exercises to avoid to avoid sudden high blood pressure

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Some high-intensity exercises can cause blood pressure to spike suddenly, increasing the risk of dangerous cardiovascular complications.

Reduce salt during Tet, keep the flavor, protect the heart

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Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.

Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả

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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.

Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold

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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.

Ăn trứng 2 quả mỗi ngày và những lợi ích cho cơ sức khoẻ

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Thói quen ăn 2 quả trứng mỗi ngày, có thể mang lại những thay đổi tích cực cho cơ thể.

Nipah âm tính trong loạt bệnh phẩm nghi nhiễm từ dơi, phát hiện loại virus mới

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5 mẫu bệnh phẩm lấy ở dịch họng bệnh nhân, nghi ngờ mắc virus Nipah nhưng sau đó được xác định là âm tính.

Ways to eat sweet potatoes that are counterproductive and do not help lose weight

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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.

Bone broth and collagen peptide, how to use it correctly

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Bone broth and collagen supplements are both rich in amino acids that are beneficial for health. However, each type brings different effects on health.

Secrets to choosing yogurt to help you sleep well every night

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Prioritizing suitable yogurt before bed can help the body relax and sleep better.

New direction from Hanoi regarding viruses with high mortality rates

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Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.

How to drink tea that is good for older people's bones

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One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.

Short of breath for many days after eating fish, 73-year-old man was rescued in time

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Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.

Prolonged snoring can seriously affect health

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Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.

Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi

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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.

The importance of periodic oral hygiene

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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.

Cardiovascular disease rejuvenates, many complications before age 40

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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.

3 delicious, easy-to-prepare dishes to help hair healthy and beautiful

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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.