Health

Metabolism and role in human cold resilience

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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Notes to prepare for people with high uric acid during the New Year holiday

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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.

Suggested dishes to help the elderly increase resistance and bone and joint health

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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

Papaya seeds and their effects on digestion and cardiovascular system

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Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.

Vietnam's Pharmaceutical Industry before the Breakthrough

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Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.

10 beneficial foods to help reduce the risk of kidney stones formation

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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.

Hoa Minzy completes the year with a new music product "For a Healthy Vietnam

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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".

Simple coffee recipe helps improve gut health

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Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.

5 types of fruits taboo against shrimp, people with kidney disease should avoid

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For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.

How to drink lemon juice to support safe weight loss

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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Skin care with familiar water

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Skin care from within through diet and natural drinks is increasingly concerned.

Benefits of drinking filtered water in the morning

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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...