Health

Habits that help prolong life and improve overall health

|

Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

High uric acid and choosing suitable nuts

|

Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Harms of late-night eating habits to the liver

|

The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

|

Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

|

Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

3 wrong habits that are harmful to the digestive system that many people have

|

A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.

You are healthy but not suitable for everyone

|

You are a cool, hydrated and healthy food, but some people need to be careful when using it.

Simple ways to help stabilize blood sugar every day you need to know

|

Maintaining reasonable exercise, supplementing enough fiber or limiting carbohydrates in the evening are habits that can help control blood sugar more effectively.

Dengue fever in Ha Tinh diễn biến phức tạp, increasing the number of cases

|

Ha Tinh - After 2 dengue fever outbreaks appeared, specialized sectors and authorities have focused on prevention and control, but the epidemic is still complicated and the number of cases has increased.

Rescuing a child injured in a truck accident in Gia Lai

|

Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.

Habits that help strengthen the natural immune system

|

Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...

The silent destruction of high blood pressure to overall health

|

Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Signs of vitamin B3 deficiency affecting skin and nervous system

|

Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.

Warning signs of heart disease from ankle swelling

|

Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.

High testosterone in women and risk of reduced fertility

|

High testosterone levels in women can affect ovulation and fertility if not detected and treated promptly.

3 types of water-cooked leaves to help purify the body and cool down in hot weather

|

Hot weather makes the body easily dehydrated and tired. Some familiar leaves can be used to boil water to drink to help cool down and detoxify the body.

Consequences of excessive matcha consumption on liver function

|

Using matcha green tea powder incorrectly or exceeding the allowed dose will negatively affect liver and digestive function.

Beetroot helps support liver function, improve digestion effectively

|

Among the foods that support liver function, beetroot is considered a nutritious choice, and also brings benefits to the cardiovascular system and digestive system.

Secrets to stimulating hair growth with homemade garlic oil

|

Homemade garlic oil hair masks are a safe and economical solution to help reduce breakage and nourish healthy scalp.

Hai Phong City Party Secretary encourages elderly people to go for periodic health check-ups

|

Hai Phong - Secretary of the City Party Committee Le Ngoc Chau inspects periodic health check-ups for the elderly in Gia Loc commune.