Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Bedwetting exercises help the body relax
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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.
Suggested ways to handle nosebleeds at home
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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
Osteoporosis patients should eat and should not eat these vegetables and fruits
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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.
How to prevent liver dysfunction
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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.
Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea
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Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.
Successful surgery on a 1.1kg teratoma tumor for a newborn
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Ho Chi Minh City - Children's Hospital 1 has successfully operated on a giant tumor in the coccyx region weighing 1.1kg for a 2-day-old newborn.
Ministry of Health tightens management of free medicine program, preventing abuse for advertising
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The Ministry of Health requests the unified implementation of new regulations on the free drug support program to ensure transparency.
Ministry of Health warns of US recall of infant milk after 3 cases of poisoning
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The Ministry of Health issued an urgent warning about Nara Organics infant formula product after the US recalled all products due to 3 cases of Botulinum poisoning in infants.
Golden notes when eating pumpkin to avoid belly fat and weight gain
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Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.
Afternoon habits silently harm cardiovascular health
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Common habits in the afternoon such as sitting for a long time, eating too many sweets, drinking too many caffeinated drinks can be harmful to the cardiovascular system.
How to enhance vitamin E absorption from food
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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals
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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.
Potential risks when pregnant women lose sleep at night
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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Red tubers and fruits that are good for the kidneys should be included in your daily diet
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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.
Dinner dishes to help reduce belly fat
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Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.
