Health

Eating yogurt every day, what happens to the body?

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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.

8 years of infertility, 7 failures and unexpectedly sweet fruit

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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Patient with repeated respiratory circulatory arrest rescued

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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.

COVID-19 still poses a risk of severe development

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Although classified as a group B infectious disease, severe COVID-19 cases are still sporadically recorded at the National Hospital for Tropical Diseases.

The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam

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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.

After arrangement, Ninh Binh has 18 regional general hospitals

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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...