Health

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Drinking ginger properly helps reduce stress and relax the mind

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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.

Harms of smoking to breast milk quality

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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.

Dong Nai deploys biometric identification when registering for medical examination

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Dong Nai - Dong Nai General Hospital deploys biometric identification system to serve medical examination registration.

Gout treatment and support for diabetes control

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After having the diagnosis results, the doctor may prescribe some gout treatment methods to improve the medical condition and support diabetes screening.

Tips to help people with stomach pain eat bananas safely and ensure health

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Bananas are a nutritious fruit, but people with stomach pain need to eat bananas properly to avoid causing bloating, discomfort and making symptoms worse.

Always feeling tired, maybe the body is lacking these 2 nutrients

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Vitamin B12 and folate deficiency can also be a factor contributing to many people always feeling sluggish and tired.

The duo combined with chia seeds creates a nutritious snack

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Apples, unsweetened yogurt combined with chia seeds will create a fiber-rich snack.

Scientific 4-meal menu for people with blood fat and high blood pressure

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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.

Ho Chi Minh City will pilot home health insurance medical examination and treatment

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Ho Chi Minh City - Elderly people, people with chronic diseases, people with disabilities, and people with difficulty walking can soon receive health insurance medical examination and treatment right at home.

Removing obstacles in mobile medical examination and treatment for vulnerable people

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Removing legal barriers to mobile medical examination and treatment activities has become an urgent requirement to ensure the right to access healthcare for all people.

Simple and easy-to-make ginger and lemongrass water

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Ginger and lemongrass water is a familiar drink used by many people to warm their bodies.

Healthy avocado dish suggestions for health

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Below are delicious avocado dish suggestions to help you diversify your menu and supplement nutrition every day.

Healthy lifestyles to maintain for patients with high blood pressure

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A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

9 unexpected signs warning of upcoming migraines

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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.

Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie

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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.

Tell you 3 ways to control cravings and reduce the risk of obesity

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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.