Health

Lotus leaves help to lose weight effectively, but 3 groups of people should avoid

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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.

Female doctor regains life for 3-year-old child who stopped breathing in tourist area

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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.

Spices that help rice digest slowly

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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.

Three vitamins to supplement after age 40 to help slow down aging

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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.

Salt water helps brighten teeth and make breathing comfortable

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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.

Doctors warn Tet foods are prone to high blood pressure

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Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.

2 important notes to help lose weight and regain figure after Tet

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After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.

4 things to help the body recover after drinking alcohol

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Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.

Health status of 10 victims in the mine attack on the 2nd day of Tet

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Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.

Revealing ways to eat banh chung without worrying about gaining weight during Tet

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Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.

White-shirted soldiers keep the rhythm of life during Tet days

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Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.

Wearing contact lenses and important notes when traveling long distances

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Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.

Sleep better thanks to eating familiar fruits

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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.

Emergency helicopters still operate 24/7 throughout Tet

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Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.

Improve children's sleep, as important as eating enough and getting vaccinated

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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.

Da Nang Hospital activates red alert procedure for Tet duty

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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.

Notes when eating protein-rich, difficult-to-digest foods during Tet days

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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.