Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
|
Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
4 food groups that can put pressure on the kidneys
|
A high-protein diet, abuse of protein supplements, and unbalanced eating can increase the burden on the kidneys.
Supplementing collagen from chicken feet and things to pay attention to
|
Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
|
Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
|
Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
|
Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Factors that increase the risk of insomnia due to reflux
|
Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
Evening habits help protect cardiovascular health and reduce the risk of stroke
|
Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.
How to choose food for people with hypothyroidism
|
Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
5 types of fruits that can help reduce joint pain
|
Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.
Ministry of Health proposes strict handling of fraudulent activities and illegal traditional medicine practice
|
The Ministry of Health requests localities to strictly handle fraudulent activities, illegal traditional medicine practice and profiteering on people's health.
Causes of thyroiditis in postpartum women
|
Postpartum thyroiditis is easily confused with hormonal changes, stress, causing the disease to be overlooked and progress to chronic hypothyroidism.
Wearing dozens of kilograms of iron in the midday heat, workers face the risk of exhaustion
|
Hanoi - Intense heat, many freelancers still have to work hard outdoors, facing dehydration and exhaustion.
Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object
|
After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.
Three sisters suspected of rat poisoning after eating field mouse meat
|
Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.
How to help the elderly live healthily and limit disease
|
Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.
