Health

How to use fairy peanut tree to support good sleep and stabilize blood pressure

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Lac tien is used by many people in the form of tea or decoction to help support good sleep and stabilize blood pressure.

Watching a 12-hour short video for a day, a woman experiences a series of uncomfortable symptoms

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Spending too much time watching short videos can make it difficult for users to concentrate, easily get tired and affect mental health.

Increasing number of HIV patients requiring inpatient treatment at end-line hospitals in Ho Chi Minh City

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Ho Chi Minh City - For people infected with HIV/AIDS, voluntarily abandoning treatment not only increases the risk of infection, but patients are also prone to worsening and contracting many other dangerous diseases.

Young man in deep coma after long time drinking traditional medicine bought online

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A 28-year-old young man in Son La fell into a deep coma, acute liver failure and cerebral edema after a long time of taking traditional medicine of unknown origin bought online.

Digitizing ambulances, shortening emergency time to help people receive timely treatment

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Ho Chi Minh City - All ambulances are expected to be equipped with positioning devices, helping to coordinate faster, bring patients to appropriate facilities and shorten emergency time.

Want healthy bones and joints, don't just supplement with calcium

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Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.

Floating weight loss pens, home injection service with many potential risks

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Weight loss pens of unknown origin are sold publicly online, accompanied by home-based injection services, posing many risks for users.

44.6% of dentures manufacturing and trading establishments inspected and fined

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Hanoi Department of Health discovered 33/74 establishments producing and trading in dentures and type B medical equipment violating regulations, with a total fine amount of up to 1.35 billion VND.

3 basic strength exercises to help improve daily exercise after 60 years old

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After 60 years old, perform comprehensive exercises on important muscle groups to support familiar movements such as confidently standing up and climbing stairs.

Common misunderstandings about blood DNA testing

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Many concepts about blood DNA testing are still passed down from ear to ear, but many of them are scientifically unfounded misunderstandings.

Foods to avoid eating in the evening to limit kidney stones formation

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Diet plays an important role in the formation of kidney stones, especially dinner.

Reasons why stomach reflux causes insomnia

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Nighttime gastroesophageal reflux can cause insomnia, disrupt sleep and have long-term effects on the patient's health.

Things you shouldn't do before measuring blood pressure

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Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.

Night habits to limit to protect the brain

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Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.

How to eat eggs to help reduce fat and maintain muscle

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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.

Experts suggest a diet to help bones become strong after age 50

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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.

Warning signs of cataracts that many people easily overlook

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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.

Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th

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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.

The habit of twisting finger joints can be harmful to bones and joints

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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.

How to eat yogurt to maximize benefits

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The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.