Health
The surprising truth about blood pressure when drinking coconut water every day
|
Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
Protein, fat and starch: How to choose according to health goals
|
Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.
How to eat green vegetables to enhance liver detoxification
|
Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
Doctors advise on how to protect reproductive health against the risk of infertility
|
Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.
Stem cells and applications in Vietnam - Scientific basis and legal corridor
|
Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.
People at risk of kidney disease
|
Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.
Eliminate uric acid with easy-to-find herbs
|
Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Comparing chicken and beef, which types are more likely to increase uric acid
|
Daily food choices have a significant impact on the uric acid index in the body.
Foods suitable for children with hand, foot and mouth disease
|
Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.
Dinner time helps sleep well and enhance brain health
|
Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Tighten schools' kitchens after a series of diseased meat cases leaked to the market
|
After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.
4 types of nutrient-rich green leafy vegetables to help strengthen health
|
Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
|
Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
|
Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
|
In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
|
Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
Summer figure-saving tips for busy people
|
Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.
2 quick, effective ways to thaw fish, anyone can do it
|
Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.
Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens
|
Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.
3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days
|
Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.
