Health

The familiar eggplant helps control high uric acid

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Eggplant is a familiar food that contains many nutrients and helps control high uric acid.

4 High Impact Exercises That Can Damage Your Joints

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Eat this not that offers four high-impact exercises that can put pressure and damage your joints.

Signs of severe iron deficiency

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Paleness, fatigue or irregular heartbeat can be warning signs that your body needs iron.

Low intensity exercise burns calories, reduces fat on both sides

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Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.

2 familiar types of water that people with uric acid should stay away from

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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.

Benefits of bitter melon in blood sugar control

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Bitter melon can effectively control blood sugar thanks to containing some bioactive compounds such as p-insulin, charantin...

Soups that can help you control your blood sugar

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The following soups that are beneficial in controlling blood sugar may be useful information for you.

5 principles of "peaceful coexistence" with high uric acid

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People with gout can follow the 5 principles below to reduce uric acid levels.

How to eat soybeans to help reduce blood sugar

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Soybeans are one of the foods with high nutritional value, good for health, especially in reducing blood sugar.

Lower blood sugar quickly with 2 simple ingredients

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If you have diabetes, you can combine the two ingredients below to lower your blood sugar levels.

When should you start introducing solid foods to your baby

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According to the World Health Organization (WHO), by 6 months of age most babies have developed the motor skills needed to handle solid foods.

Special effects of green vegetables help reduce visceral fat

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Consuming green vegetables helps reduce visceral fat, which is one of the special and noteworthy benefits.

People who should be careful when eating red apples

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Red apples have many health benefits, but not everyone should use this fruit.

Prevent hair loss with these foods

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Diet plays an important role in providing nutrients to hair and scalp, contributing to reducing hair loss.

People most susceptible to osteoporosis

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Not only the elderly, many people are also at risk of osteoporosis.

Healthcare workers may experience a range of mental health problems

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Pressure and stress at work cause many medical staff to have mental health problems such as anxiety, depression...

Drinks rich in vitamin C and calcium are good for the bones of the elderly

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Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.

Benefits of calcium-rich curd for the elderly

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Curd is a very beneficial food for the elderly diet because it contains calcium and probiotics.

Does using electronic devices increase the risk of obesity in children?

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Excessive use of electronic devices has negative effects on young children, so does this increase the risk of obesity in children?

Does eating balut increase blood sugar?

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People with diabetes can eat balut eggs but need to pay attention to eat them properly to avoid increasing blood sugar.