Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Hospitals in Ho Chi Minh City warn of fake calls for money transfers
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HCMC - Children's Hospital 1 has just discovered a fake fanpage, using the hospital's name and image to call for money transfers.
3 types of natural serum for long eyelashes and thick eyebrows
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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
Lower blood sugar thanks to easy-to-make, delicious dishes
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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.
Secret to keeping a slender waist when eating red meat
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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.
A couple in Lam Dong were poisoned after eating rice fish
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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.
Can Tho strictly controls e-cigarettes and heated tobacco products
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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.
Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs
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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.
Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema
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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.
8 serious harms of eating too much Himalaya pink salt
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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.
6 dietary changes to make when turning 50
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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Foods that help reduce arm fat in 1 month
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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.
Keep blood sugar safe thanks to familiar magnesium-rich foods
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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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For people with kidney or liver disease, nutrition plays an important role no less than drugs.
