Health

Tea and coffee can cause irritable bowel syndrome

|

Tea and coffee can stimulate symptoms of irritable bowel syndrome (IBS) in some people, but reasonable use can reduce the risk.

7 common causes of increased uric acid

|

In the human body, uric acid in the blood is of inter-born and extra-born origin.

Fatigue from hypoglycemia, eat the next 3 dishes to quickly regain recovery

|

Sweet candy or sugar, sweet fruit juice... are foods that help stabilize blood sugar quickly.

COVID-19 infection treated in a supportive direction, no need for strict quarantine

|

HCMC - The COVID-19 epidemic situation is currently under control, however, people should not neglect epidemic prevention.

Nearly 92 billion VND won the bid to supply medicine to Thanh Hoa Oncology Hospital

|

Thanh Hoa - Three drug supply packages at the Provincial Oncology Hospital in 2025 have had contractor selection results with a total winning bid value of nearly 92 billion VND.

Harmful effects of frequent use of ear wrench toothpick

|

To avoid increasing congestion, risk of infection and hearing loss in the ears, limit the habit of using ear whisper toothpick.

purify the body with 5 familiar, easy-to-find herbs

|

To purify the body, regularly use the 5 herbs below.

Incorrect combination of lemons poses a risk of indigestion and poisoning

|

Lemon is often used to enhance flavor and support digestion, but if combined incorrectly with some foods, it can cause indigestion, even poisoning.

Ministry enzyme helps lose weight, improve digestion and burn fat effectively

|

The natural enzymes in pineapple not only help improve digestion but also support fat burning and effective weight loss.

Diet for gallbladder inflammation

|

A reasonable diet plays a key role in controlling and supporting the treatment of gallbladder inflammation, helping to reduce symptoms and prevent complications.

Distinguishing between dehydration and food poisoning

|

Although dehydration and food poisoning can cause similar symptoms, understanding the difference between them will help you recognize and treat them effectively.

Effectively reduce liver fat with these dishes

|

Grilled salmon, papaya, roasted almonds... are foods that effectively support liver fat reduction.

Ideal exercise duration per day to stay healthy

|

Exercise plays an important role in maintaining overall health, improving fitness and preventing diseases.

Holidays habits need to change immediately to avoid increasing uric acid

|

Alcohol is one of the causes of increased uric acid. It can increase the risk of gout.

When to stop eating sugar and protein before bed, help sleep better

|

Eating sugar and protein too close to bedtime can affect sleep quality and digestion.

Golden hour to go to bed for people with high blood pressure

|

Maintaining a regular and reasonable sleep schedule plays an important role in controlling high blood pressure.

kidney recovery in a simple way

|

Here are effective ways to restore your kidneys, you can refer to them.

How to eat fruit to help people with high blood fat control their index effectively

|

According to Aboluowang, if you have high blood fat, you should refer to the way to eat the fruit below to protect your health.

Signs that you are eating too much sugar, increasing blood sugar and harming your health

|

According to Eat this not that, if you have the following signs, you may be eating too much sugar, increasing the risk of high blood sugar.

5 surprising health benefits of plums

|

The plum season is coming, let's explore the 5 surprising benefits of this delicious fruit in the article below.