Health
Top 3 Snacks That Prevent Osteoporosis
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According to Eat this not that, the following snacks are not only nutritious but also good for bones and prevent osteoporosis.
3 things to do in the summer to always stay full of energy
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Summer brings hot weather, but if you know how to take care of your body and maintain a healthy lifestyle, you will always be full of energy.
Carrying on many treatment costs, doctors recommend how to prevent kidney disease
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According to the doctor, when suffering from kidney disease, patients not only have difficulty in completing treatment but also have many costs. Therefore, people need to pay attention to disease prevention methods.
Building a strict legal corridor for online drug sales
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The Ministry of Health is proposing regulations to build a strict legal corridor for the sale of drugs via e-commerce.
Unexpected weight loss effects of avocado seeds
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Avocado seeds - a part that is often thrown away after eating avocados - contain many great health benefits, especially during the weight loss process.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Effectively reduce stress with 5 simple tips
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The following 5 tips will help you reduce stress quickly, in just a few minutes.
5 types of drinks to help you sleep well, increase life expectancy
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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.
Health risks from dirty food, cheap skewers on the sidewalk
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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Want your body to produce collagen, eat this type of meat
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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
The Ministry of Health responds to the scope of practice of family doctors
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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.
2 types of spices help increase detoxification of the body
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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
Seizing on 3 old discs due to using too many phones
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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.
3 dishes to eat 2-3 times a week to help sleep well
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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.
Eating breakfast late increases blood sugar
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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.
3 weight loss diets that can lead to dehydration
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Some weight loss diets can cause more dehydration than others and harm health.
Current status of 6 hospitals in Yen Bai before the merger
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Yen Bai - From April 1, 2025, 6 hospitals in the area will be merged into Yen Bai General Hospital.
The truth about the benefits of mixed-seed yogurt can help you lose weight
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Seed yogurt is a dish that is widely used in breakfast to lose weight. However, it is uncertain whether this dish has such an effect.
What to eat for breakfast to help reduce visceral fat
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Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.