Health
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
From free screening to changing people's health care habits
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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.
Hot weather can increase pressure on the body in daily life
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Summer heat can make the body tired, reduce energy and affect daily life.
6 kidney-boosting foods to have in daily meals
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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.
How to eat boiled corn in the morning to help lose weight effectively
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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.
Push-ups help maintain health after age 55
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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.
Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure
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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.
How to eat pineapple to help lose weight naturally
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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Foods that help speed up weight loss
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Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.
Morning habits help keep kidneys healthy
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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
5 habits to help protect the lumbar spine every day
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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Hand, foot and mouth reinfection warning, 27-month-old children get 3 times
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Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
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Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Lighting hope for late-stage breast cancer patients
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Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.
Suggested scientific diet, safe weight loss easy to apply
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There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.
Celery can help improve blood pressure when eaten regularly
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Celery contains potassium and plant compounds that help support blood pressure reduction when used regularly in a balanced diet.
Revealing a 4-week walking plan to have a slim figure
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Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
