Health
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
Notes when starting to play pickleball
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Pickleball is an easy-to-play sport but requires beginners to pay attention to equipment, technique and physical strength to play effectively and avoid injuries.
Effectively lower blood sugar thanks to easy-to-find homegrown leaves
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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.
3 types of vegetables eaten incorrectly are harmful to health
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Vegetables are an indispensable human dish. However, there are some vegetables that if eaten incorrectly will affect their health.
Herbs that are better than green tea, available in our country
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Lam Ancestor is a herb that can boost metabolism, lower cholesterol and reduce inflammation while promoting longevity.
Why grapefruit peel can help lower blood sugar, prevent diabetes
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Few people know that grapefruit peel has the ability to effectively support lowering blood sugar.
Effectively reduce uric acid with cheap vegetables
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Amorphophina, watercress, basil... when used properly will help reduce uric acid effectively.
indoor walking exercises to burn fat, have a toned figure
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Eat This, Not That offers indoor walking exercises to help burn fat and have a toned figure.
Hai Duong City completes measles vaccination in March
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Hai Duong - The People's Committee of Hai Duong City requires units to speed up the vaccination of measles vaccines in the area, to be completed in March 2025.
Precious medicine helps detoxify and restore the liver effectively
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ginseng is a popular herbal supplement known for its powerful anti-inflammatory properties, which are great for liver detoxification.
Health benefits of eating papaya combined with chia seeds
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Papaya and chia seeds are two nutritious foods and when combined, they can bring many health benefits.
Acid reflux causes shortness of breath
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Acid reflux not only causes heartburn but can also lead to shortness of breath, a symptom that needs to be monitored and controlled promptly.
Walking habits increase muscle, beautiful figure in a short time
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Walking habits increase muscle, beautiful figure in a short time such as walking quickly to burn fat better, increase daily steps...
A strange-named oil helps control blood sugar effectively
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Using canola oil in your diet will help people with high blood sugar improve their health significantly.
Medical hotline: Saving the life of a 900g premature baby given birth on the road
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3 months of "brain leg" saving the life of a 900g premature baby, born on the roadside; Reviving 7 lives from donated organs of a 44-year-old man... are the medical hot news of the past 24 hours.
The Ministry of Health responds to the scope of practice of preventive doctors
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The Ministry of Health has just responded and provided information on regulations on medical examination and treatment according to the approved scope of practice.
5 causes of non-dibetic hypoglycemia
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Insulin immunosynthesis, hormonal deficiency, underlying kidney disease, and alcohol consumption are causes of unusual hypoglycemia.
Hanoi recorded nearly 200 cases of measles, one child died
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From March 14 to March 21, Hanoi recorded 1 death due to measles.
Epidemiological emergency care for the united uterus, keeping the ovaries intact
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HCMC - Le Van Viet Hospital successfully operated on a case of an un fetal disease in the ovaries.
4 foods to fight vitamin A deficiency
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Vitamin A is an essential vitamin that needs to be supplemented regularly to maintain health.