Health
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
The secret to getting the most effective sleep that many people still accidentally ignore
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Sleeping in the dark completely helps the body produce melatonin more effectively, supporting deep and continuous sleep. Reversal
Tips on how to stay hydrated for the best sleep
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Here is how to help you stay hydrated to help you fall into a deeper, better night's sleep.
5 types of nuts that help restore liver should be eaten regularly
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Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.
Ministry of Health receives 500,000 doses of measles vaccine
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On the morning of April 22, the Ministry of Health said it would immediately distribute measles vaccines to localities to promptly implement the vaccination campaign.
Eat this for breakfast without worrying about increasing blood sugar
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Breakfast with strawberry, yogurt and grapefruit smoothie, healthy vegetable omelet for diabetics, does not increase blood sugar.
5 types of seeds help lower uric acid, effectively control gout
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Below are 5 types of seeds that experts recommend using to lower uric acid, supporting gout patients.
Benefits of beeswax for strong and shiny hair
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Stylecraze site lists the benefits of beeswax for strong and shiny hair.
5 types of fatty fish you should eat regularly to reduce visceral fat
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A diet rich in omega-3 fatty acids from fatty fish can significantly reduce visceral fat due to its anti-inflammatory properties.
Benefits of nasal hygiene
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Nasal hygiene helps reduce nasal congestion and snoring, as well as improve sleep quality.
Causes of muscle spasms and treatments
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Dr. Tejashree Etam says muscle spasm is a sudden contraction of the muscle, causing pain and discomfort.
Surprising ability to reduce uric acid from water-rich fruits
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Pears are low in purines, which helps reduce the risk of uric acid buildup in the body.
Misconceptions about health, skin and fitness
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Dr. Manjusha Agarwal debunks common misconceptions to help you better understand your overall health.
In 2024, the whole country received more than 1.7 million units of blood
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In 2024, the National Institute of Hematology and Blood Transfusion alone received over 505,000 units of blood.
Can diabetes be controlled and weight loss be achieved with star apple
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Some studies suggest that star apple may aid in diabetes control and weight loss.
How to recognize calcium deficiency in children
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Children with a healthy and balanced diet rich in calcium will achieve ideal height and weight.
5 drinks to help regulate irregular menstruation
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If you are experiencing irregular periods, try these 5 drinks suggested by Healthshots.
Does ginger lemon water help cleanse the liver?
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Ginger lemon water offers several health benefits and supports liver function.
3 children hospitalized in a row due to making explosive firecrackers
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HCMC - In just 2 weeks, Children's Hospital 2 received 3 consecutive pediatric patients due to homemade firecrackers causing injuries such as open fractures, 2nd degree burns...
How to help parents with autistic children reduce mental stress
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For parents with autistic children, the mental pressure is very high. Here are ways to help parents with autistic children reduce mental pressure according to Healthshots.