Health
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Why eating avocado for breakfast is good for reducing liver enzymes
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The content of monounsaturated fats, along with antioxidants such as vitamin E in avocados, are good for reducing liver enzymes.
Common signs of increased liver enzymes
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Increased liver enzymes are a sign that the liver is damaged, which can lead to serious diseases such as hepatitis, cirrhosis or liver cancer.
Simple habits to help reduce belly fat for women over 50
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Simple habits to help reduce belly fat for women over the age of 50 such as drinking green tea, supplementing protein...
5 types of vegetables that burn belly fat naturally
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Choosing the right foods, especially green vegetables, can play a key role in an effective belly fat reduction strategy.
Fines for many clinics and beauty hospitals in Ho Chi Minh City
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HCMC - Many clinics and cosmetic hospitals have just been fined for violations in the medical field.
Habits to prevent muscle loss for women over 40 years old
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Some habits to prevent muscle loss for women after the age of 40 include strength training, adequate protein supplementation...
High uric acid should eat familiar, easy-to-buy mushrooms below
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People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Keeping the light to the eye of the future seems to have no hope
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HCMC - With even the smallest signs of the eye, intensive and early treatment will help patients recover quickly.
Benefits and benefits of regularly eating seed oil
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Seed oil has been controversial because it is high in omega-3. However, if used properly, this oil can bring many health benefits.
More accurate emergency care thanks to an ultrasound at bed
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Da Nang - More than 70 doctors nationwide attended an in-depth seminar at Hospital 199, along with Australian experts sharing modern cardiac ultrasound techniques.
Timely response to epidemics after storms and floods
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According to the Ministry of Health, during and after the storm, floods, inundation, microorganisms, dust, garbage, and waste overflow, causing pollution and posing a potential risk of epidemics.
Nuts and beans have more protein than eggs
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Nuts and beans have more protein than eggs, including peanuts, almonds and laughing gasoline seeds.
Popular tea that is good for the kidneys
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One of the popular and carefully researched teas with kidney benefits is green tea.
leg raises, simple exercises to increase core strength and tone lower abdomen
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Simple leg raises, no equipment required, help tone lower abdominal muscles, increase core strength and improve posture if practiced regularly and with the right technique.
The secret to not increasing blood sugar by snacking at night
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Many people think that they should absolutely avoid snacking in the evening, especially after 7pm, to avoid spiking blood sugar.
