Health
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
How to walk like a Japanese or 10,000 steps a day
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Japanese walking helps improve cardiovascular health, but 10,000 steps a day are easier to maintain and suitable for many people.
Some groups of people need to be especially vigilant against the flu
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If the flu is not detected and treated promptly, it can cause many complications. Here are groups of people who need special attention for the flu.
"The medicine" from nature helps detoxify the liver effectively
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Avocado is a fruit rich in healthy fats, antioxidants and compounds that support the liver detoxification process.
Diseases related to fatty liver
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Fatty liver causes many abnormalities in blood vessels, if not treated properly, it can lead to other diseases.
Detoxify the liver with delicious teas
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Artichoke tea, ginger tea, chamomile tea... can effectively support liver detoxification, you should try it.
Benefits of jasmine essential oil for sexual desire
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jasmine essential oil helps stimulate hormones related to pleasure and stimulation, therefore, it helps increase sexual desire.
5 ways to beautify your skin with grapes
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In addition to being rich in nutrients and having a delicious taste, grapes also help take care of the skin effectively. Here are 5 ways to beautify your skin with grapes - according to Healthshots.
How can fatty liver be improved with avocados
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Fatty liver, also known as non-alcoholic fatty liver disease, is a condition of fat accumulation in liver cells, causing inflammation, cirrhosis, and even liver failure.
How to include millet in your daily menu to help lose weight
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If you are planning to lose weight, here's how to use millet for your daily weight loss menu.
The Ministry of Health answers about the level of occupational allowances
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The Ministry of Health has just provided information, answering readers' questions about the allowance level for engineers at the Drug Testing Center.
How to calculate how many calories are at a lunch to lose weight quickly
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To determine how many calories to eat at lunch to lose weight, it will need to be based on many factors such as: age, gender, height, weight, exercise habits...
Secret to effective weight loss with right-season fruits
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Strawberries are not only delicious but also a great choice for your weight loss diet.
How to prepare broccoli to supplement Omega-3 best
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Omega-3 is abundant in broccoli but must be processed properly to optimize its effectiveness.
Doctor warns of increasing measles cases, risk of serious complications
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At the National Children's Hospital, the number of measles cases is increasing, especially in young children who have not been vaccinated and children with underlying diseases.
Change of maternity leave from July 2025
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The time off work to enjoy maternity benefits when giving birth from July 2025, will be implemented according to the provisions of the Social Insurance Law 2024, issued in 2024.
Reasons why people with influenza A should stay away from coffee
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Coffee contains caffeine, which can cause dehydration, stomach irritation, increased heart rate and anxiety, as well as unwanted interactions with influenza A medications.
