Health
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Kidney failure - a warning for young workers
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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.
8 foods richer in protein than chicken breast
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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.
Violations of drugs will be strictly recalled and destroyed
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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.
Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation
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Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.
Controlling measles epidemic in Ha Long vaccination area
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Quang Ninh - Measles broke out in the fishing village resettlement area (Ha Phong ward, Ha Long city) - an area with limited vaccination, with 11 cases in just over a week.
3 congee dishes to eat for breakfast to help detoxify the liver
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When there are many toxins accumulated in the liver, it will affect the ability to detoxify and excrete. We can eat some dishes for breakfast to help detoxify the liver.
Benefits of doing squats when you have diabetes
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Regular squatting helps control blood sugar, improve cardiovascular health and increase mobility for people with diabetes.
Tips to stabilize blood sugar with just one simple tip
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According to Aboluowang, eating cooled food can help reduce post-meal blood sugar.
How to Improve Sleep with Chronic Illness
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Chronic illness can affect your sleep, but you can improve it by changing your daily routine.
How to Balance Stress Hormones for Good Sleep
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To get a good night's sleep, adopting some healthy lifestyle habits and strategies will help reduce stress and improve sleep quality.
The link between cortisol and sleep
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Cortisol plays a role in the body's response to stress. Cortisol also affects sleep quality.
How to use pistachios for weight loss
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Pistachios are low in calories and high in fiber, which helps reduce cravings and effectively control weight.
4 Pilates exercises to help shape abdominal muscles
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Pilates is great for building abdominal muscles, here are 4 simple pilates exercises according to Healthshots.
6 nutrients to help boost immunity to avoid flu
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To reduce your chances of catching the seasonal flu, add these nutrients to your daily diet.
3 ways to use alum powder for skin care
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Alum powder has many benefits for the skin, such as preventing acne, tightening pores and removing excess oil on the skin.
7-month-old baby in critical condition due to complications of influenza A
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Phu Tho Province Maternity and Pediatrics Hospital has just successfully saved the life of a 7-month-old boy suffering from progressive acute respiratory failure due to complications of influenza A.
Doctors recommend what to do immediately when suspecting the flu
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Faced with the increasing number of flu cases, doctors advise people not to self-treat at home to avoid dangerous complications.
Smoking increases the risk of Alzheimer's disease
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Smokers have a higher risk of developing Alzheimer's disease.
Pregnant women panic when they see green vaginal discharge
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Being pregnant for the first time, when seeing the vaginal area secrete a lot of abnormal, green discharge, the pregnant mother feels extremely worried and uneasy.
