Health
Effective weight loss with fiber-rich and easy-to-make snacks
|
The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.
6 home exercises to help control blood sugar effectively
|
With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
|
Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Effects of red dates soaked in honey when drinking every day
|
Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
|
Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Temporary solutions for people with ulcerative colitis
|
A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.
Expanding subjects in the expanded immunization program
|
Expanding the subjects in the National Expanded Immunization Program will aim at lifelong vaccination for Vietnamese people.
Mr. Bau launches new coffee "collection"
|
Spreading the love of Vietnamese coffee in a modern way, Mr. Bau introduced the creative "7 famous cafes".
Proposing Hanoi Oncology Hospital to speed up the project to build facility 2
|
The Deputy Minister of Health suggested that Hanoi Oncology Hospital speed up the project to build a second facility, towards a hospital - training - in-depth research model.
6 effects of lavender essential oil on skin and hair
|
lavender essential oil not only helps relax but also brings many benefits to the skin and hair, such as soothing acne, stimulating hair growth and preventing aging.
took an endoscopic organ, reduced aggression to help patients recover quickly
|
HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).
Reduce uric acid and effectively enhance kidney function with light, sweet and refreshing fruits
|
Kiwi is a familiar fruit, highly appreciated by scientists for its ability to reduce uric acid and support kidney function naturally.
Many people in Ho Chi Minh City experience vomiting and abdominal pain after eating bread
|
HCMC - According to records, many people vomited and had abdominal pain after eating bread at a shop on Nguyen Thai Son Street.
Pasteur Institute of Ho Chi Minh City conducts large-scale dengue fever vaccine research in Vietnam
|
The Pasteur Institute of Ho Chi Minh City is conducting international-scale research on the dengue vaccine, opening up hope to control this dangerous disease.
The Ministry of Health amends the proposal that men with 2 children born without wives are given priority to buy social housing
|
The draft Population Law stipulates that women who give birth to two children or men who have two children without a wife or a deceased wife are entitled to priority social housing policies.
folk secrets to effectively reduce acne
|
betel leaves do not contain substances with strong antibacterial and anti-inflammatory properties that effectively reduce acne.
Benefits and notes for drinking coconut water every day in winter
|
Drinking coconut water properly in winter helps the body stay hydrated, boost immunity and healthy skin.
3 types of drinks that are good for people with muscle pain
|
We can add some drinks to our diet to help relieve muscle pain.
Benefits of adding protein to every meal of the day
|
Benefits of adding protein to every meal of the day such as weight loss, better mood...
Super cheap fruit that greatly strengthens the immune system
|
Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
