Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
5 warning signs of liver problems you often ignore
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The liver is one of the vital organs, responsible for more than 500 important functions such as detoxification, nutrient metabolism and protein synthesis.
4 simple tips to help prevent fatty liver
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The body accumulates too many toxins and fats, which can cause fatty liver. Here are some simple but effective tips to help you prevent this condition.
liver recovery menu after drinking a lot of alcohol
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To restore the liver after drinking a lot of alcohol, a balanced diet rich in antioxidants, B vitamins... is extremely important.
High uric acid, don't eat like this
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Regularly eating seafood and drinking beer will increase uric acid, increasing the risk of gout.
4 types of vitamin B that help lose weight and visceral fat
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We can supplement many types of B vitamins through diet to keep the body healthy and effectively lose weight and visceral fat.
27 primary school students suspected of poisoning, hives after lunch
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Cao Bang - 27 students had to be hospitalized for suspected food poisoning after lunch at Nuoc Hai Primary School, Hoa An.
Vitamin B12 deficiency can silently disrupt your sleep
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Vitamin B12 deficiency not only affects overall health but can also cause sleep-related problems.
The flu can affect people with heart disease
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Dr. Vivek Mahajan says that for people with heart disease, the flu can quickly worsen their health and lead to dangerous complications.
Benefits of practicing handcuffs every morning
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Taking a hat every morning helps improve physical strength and bring a refreshing spirit to start the new day full of energy.
The Ministry of Public Security warns people: "3 no's" with 84 milk products suspected to be counterfeit
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Of the 84 milk products inspected, 12 were identified as fake milk, and 72 others are under investigation. The Ministry of Public Security warns people not to use them.
2 types of noodles that help slow down blood sugar increase
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We should eat the right type of noodles to improve blood sugar levels.
The truth about botox vaccination affecting mental health
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As botox is increasingly popular in the cosmetic industry, concerns surrounding its impact on mental health have also begun to be discussed.
5 things to avoid doing before 9am if you are trying to lose weight
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Eating Well page offers 5 things you should not do before 9am if you are trying to lose weight.
12 fake milk products urgently recalled by the Food Safety Department
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The Food Safety Department has just requested an urgent recall of 12 fake milk products after receiving a notice from the Ministry of Public Security.
5 types of fruit that are harmful to the kidneys you should avoid
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Some fruits are very nutritious but can be harmful to the kidneys if consumed in excess, especially for people with kidney problems.
