Health

What's in the pumpkin spice mixture

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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

How to make gluten-free French fries at home

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Potatoes are a popular snack, here's how to make gluten-free French fries at home.

25 tons of bean sprouts contain banned chemicals, threatening public health

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Regarding the case of bean sprout production using a stimulant banned from 6-Benzylaminopurine (6-BAP), Nghe An provincial authorities have prosecuted 4 defendants, seized nearly 25 tons of bean sprouts and more than 150 liters of suspected health- Harmful chemicals. Agencies are clarifying the responsibility of grassroots authorities and strengthening food safety management.

Foods rich in vitamin B7 help increase collagen production, making skin shiny

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Vitamin B7 plays an important role in the production of collagen an essential component for firm, smooth and supple skin.

To recover the liver, eat these nuts

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Walnuts, almonds, sunflower... if used properly can support liver recovery.

The first kidney transplant patient in Quang Ninh discharged from the hospital

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Quang Ninh - After 2 weeks of intensive treatment, the first kidney transplant patient at Vietnam - Sweden Uong Bi Hospital was discharged from the hospital.

Good sleeping posture for heart disease

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Sleeping on your side is beneficial in preventing heart disease.

3 reasons why you often wake up feeling tired

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According to Eatingwell, in addition to not getting enough sleep, the following reasons also make you tired after waking up.

Calculating a refund plan for buyers if fake milk is determined

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Bac Kan - The provincial authorities said they will consider a plan to refund the buyer if it is determined that the milk provided in the hospital is fake milk.

Discovering a suspected case of using fake graduation certificates to advertise illegal beauty services

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HCMC - Regarding the suspected use of fake graduation certificates to advertis for illegal beauty services, the Department of Medicine of Ho Chi Minh City urgently requested the University of Medicine and Pharmacy of Ho Chi Minh City to support the verification.

3-day menu to help detoxify after drinking alcohol, beer

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To help detoxify and repair liver cells after drinking alcohol, you should not ignore the 3-day menu.

Sweet, water-rich summer fruit that can help you lose weight

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Whipped fruit is not only a delicious fruit but also brings many health benefits, especially in weight loss.

Follow these tips to avoid fatty liver

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Too many toxins and fats in the body can lead to fatty liver. Here are some simple but effective tips to avoid fatty liver.

5 low-sodium foods are good for people with high blood pressure

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Here are 5 foods that are low in sodium, which help control blood pressure naturally.

Basil seeds, natural ingredients to help you get back in shape

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Basil seed drinks not only help lose weight, but are also a secret to helping you look toned, improve digestion and regulate blood sugar levels.

When to take calcium and combine foods that are good for bones

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Calcium is an indispensable mineral for the human body. Supplementing calcium and combining foods at the right time will be good for bones.