Health

A type of water that is extremely effective in reducing pain

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Ginger has long been known as a herb with anti-inflammatory and natural pain reliever effects.

8 foods rich in vitamin B12 help increase energy and protect the nervous system

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Vitamin B12 helps maintain healthy energy, brain and blood. Here are 8 foods rich in B12 that you should eat regularly.

Reasons why hibiscus helps protect the cardiovascular system

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hibiscus helps protect the heart such as controlling blood pressure, preventing atherosclerosis...

Loss of voice, an undeniable sign of lai thu health

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Prolonged loss of voice and stuttering is not only a result of a cold but can be a warning sign of serious illnesses.

Eat cheese every day, common nutritional secret or mistakes

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Cheese has many nutritional benefits, but if you eat it every day without control, you may have problems with blood pressure, weight and cardiovascular disease.

How to effectively moisturize dry skin with honey

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Honey is a wonderful natural ingredient that helps hydrate and nourish dry skin. With its deep moisturizing properties, honey will leave your skin soft, smooth and radiant.

Healthy cooking oil from familiar fruit helps to live long

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Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Lower blood sugar effectively with wild vegetables

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To effectively lower blood sugar, you can consider adding purslane to your daily diet.

Eat breakfast to lose belly fat

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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.

Benefits of Fenugreek Seeds for Skin and Hair

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Fenugreek seeds help improve skin and prevent hair loss due to the nutritional and chemical compounds present in them.

Dangerous symptoms of prolonged high blood sugar

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Unexplained weight loss is one of the dangerous symptoms of prolonged high blood sugar, especially in people with diabetes.

Tips to control blood sugar during Tet

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Tet holiday with many attractive traditional dishes and changing living habits can make it difficult for people with diabetes to control blood sugar.

Benefits of drinking green tea to prevent Alzheimer's

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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.

Reduce belly fat and lose weight thanks to this tuber

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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.

4 Simple Daily Exercises to Lose Belly Fat

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Eat this not that page offers 4 simple daily exercises to reduce belly fat.

The most accurate way to measure blood sugar before meals

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To measure blood sugar before meals most accurately, you need to follow the steps below.

Menopause may increase progression of multiple sclerosis in women

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Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.

The Difference Between Burnout and Stress at Work

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Burnout and stress at work both affect health and performance but differ in severity and long-term impact.

Foods rich in biotin should be eaten daily to prevent hair loss

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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.

5 ways to detox naturally to avoid weight gain during Tet

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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.