Health
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
Poor eating habits make liver failure attack the body faster
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Lepatitis is increasingly common and silently threatens many people's liver.
Reasons why you should not drink water from plastic bottles left in a car for a long time
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The habit of drinking water in plastic bottles left in cars seems convenient, but in fact has potential health risks, especially in hot weather conditions.
Natural, delicious drinks that effectively support uric acid excretion
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Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
Easy-to-buy fruit at the market is good for people with high blood pressure
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Avocado is good for people with high blood pressure because it contains a lot of potassium and monounsaturated fat.
Signs of high blood pressure in the morning that you easily ignore
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According to indianexpress, you need to pay attention to the following signs in the morning because they are most likely a manifestation of high blood pressure.
Effectively lower blood sugar thanks to the following easy-to-find nuts
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Grape seeds are rich in nutrients and bring many health benefits. In which grape seeds are known for their ability to effectively support lowering blood sugar.
Women with these diseases should not take collagen supplements
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International health experts warn that not everyone should supplement collagen, especially women with some chronic diseases.
Detoxify the liver after the holidays with familiar drinks
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Among the refreshing drinks, kudzu powder is a familiar choice with the ability to support liver detoxification after a long holiday.
Tips for preventing and caring for children properly when they have hand, foot and mouth disease
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In addition to treating the disease, doctors recommend that each parent pay attention to their child's nutritional diet to help children recover quickly from hand, foot and mouth disease.
A fruit with a unique name prevents blood sugar from rising suddenly
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Monk fruit is calorie-free and low in carbohydrates, so it is considered a low glycemic food.
Risk of rabies from free-range dogs in hot season
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Can Tho - Hot weather, free-range dogs still appear on some roads, at risk of spreading rabies.
Mistakes when supplementing collagen, causing unsatisfactory results
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In recent years, collagen has been considered a "pharmotherapy" for the skin and bones, used by millions of people around the world.
Reasons to eat whole fruits instead of juicing
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Fruit juices are often low in fiber and can easily cause blood sugar to rise rapidly because glucose is absorbed almost immediately.
Foods that burn belly fat faster than crunches
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To burn belly fat, in addition to doing the right exercises, you need to have a healthy diet, reduce carbohydrates, increase protein and fiber intake.
Number of hand, foot and mouth disease cases in Ho Chi Minh City increases
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HCMC - The total number of hand, foot and mouth disease cases accumulated from the beginning of 2025 to now is more than 4,300 cases and tends to increase.
