Health
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
Sudden weather changes increase the risk of complications in people with heart failure
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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.
3 types of cooling drinks, easy to make for summer
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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.
Do not be subjective about hand, foot and mouth disease
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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.
What happens to blood pressure when salt is reduced for a week
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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
Does sleeping in the evening help prolong life?
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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
4 ways to quickly fall back asleep when waking up in the middle of the night
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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.
Time to eat ginger to help improve blood sugar and blood fat
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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.
Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer
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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
Wide scar patch surgery in the skull fracture area after autologous fat injection complication
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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.
Reduce belly fat with golden bell peppers
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Reducing belly fat with foods is a natural way, good for health besides exercise.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
