Health

Notes on plant and animal proteins when developing muscle

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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.

How to eat soy to help reduce blood fat and stabilize blood pressure effectively

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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.

How to take advantage of rice water to help effectively whiten skin

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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.

Dozens of students hospitalized suspected of food poisoning due to eating bread

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Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.

4 foods that help reduce stomach pain and support natural digestion

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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Health benefits of white rice for people with fatty liver

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White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.

Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day

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Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.

How the body changes when eating dinner after 20 hours for 6 consecutive months

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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.

Dried fruits that people with diabetes should avoid

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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.

When nurses and doctors participate in digital transformation of health

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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.

Diabetes patients are in critical condition due to untreated tooth pain

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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.

The golden time to supplement calcium for people with high blood pressure

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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.

Reasons why you should not recommend cold rice many times

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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.

serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke

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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.

Dry eyes due to air pollution: Causes, symptoms and prevention

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Air pollution is the main cause of dry eyes, affecting health and vision.

Important notes when using vitamin D for people with high blood pressure

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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.

The secret to using calcium-rich milk for people with high blood pressure

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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.

From despair to happiness, the miraculous journey of infertile couples looking for children

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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.