Health
Effectively reduce visceral fat thanks to special exercises by gym people
|
The exercise below not only aims to increase muscle and improve body shape but is also an effective weapon to help reduce visceral fat, the silent culprit causing many dangerous diseases.
Signs of increased uric acid that you often ignore
|
Increased uric acid is often accompanied by gout, but the body also warns with rare signs.
Strange black drink helps clean the liver and stabilize blood sugar
|
Dark black drinks are popular with many people thanks to their effects of supporting liver detoxification, reducing blood fat and regulating blood sugar.
3 simple exercises at home to help lose weight quickly
|
With just 20 minutes a day, these 3 simple exercises help you burn excess fat, improve your figure and lose weight quickly without having to go to the gym.
Improve liver and kidney function with delicious and nutritious drinks
|
Soy milk and chestnuts help improve liver and kidney function, you can refer to them.
How to help you avoid sleepiness and lethargy after lunch
|
FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.
Sitting too much can make you age quickly
|
Poor posture, sitting too much, lack of exercise and stress will silently accelerate the aging process of the body.
A child died, 3 people exposed to rabies in Gia Lai
|
Gia Lai - The child was bitten by a stray dog but did not get vaccinated, leading to death from rabies.
The secret to making your skin naturally beautiful from amaranth
|
Amaranth is not only a nutritious food but also helps to naturally beautify the skin.
4 groups of causes of iron deficiency anemia
|
Here are 4 main groups of causes of iron deficiency anemia that patients need to identify early for timely treatment.
Causes of excess belly fat in your 40s
|
New research reveals a special type of fat cells that make the body more likely to store belly fat after middle age.
Overcoming difficulties to reach new heights
|
The Ho Chi Minh City health sector has gone through many difficulties and challenges over the past 50 years, but has risen to achieve many brilliant medical achievements, saving many patients, bringing happiness to the people.
How to prepare fish to supplement omega-3, good for bones and joints
|
Catfish is one of the nutritious freshwater fish that can supplement omega-3, good for bone and joint health if prepared properly.
2 very bad snacks for people with high blood pressure
|
According to Eat this not that, if you have high blood pressure, you should pay attention to the 2 dishes below to protect your health.
7-year-old girl in critical condition due to tetanus infection after minor injury
|
The Central Hospital for Tropical Diseases has just received a 7-year-old patient with tetanus, a high risk of death, and is being actively treated.
Secret to detoxifying the liver from mulberries
|
Strawberries can help detoxify the liver thanks to their high content of antioxidants and flavonoids.
2 ingredients combined with ginseng help protect the liver, sleep well
|
ginseng contains several vitamins, volatile essential oils, fatty acids and other ingredients that help boost immunity, improve liver function, and sleep well.
Valuable herbs help purify the body effectively
|
Intercroppal effector is an effective herb to purify the body, helping to protect the liver, detoxify and naturally increase resistance.
Reasons to start your day with okra water and honey
|
Drinking okra water with honey every morning helps improve health, fight aging, and maintain smooth skin from within.
6 ways to increase the body's ability to fight poison
|
We can add some food groups to our diet to increase the body's immunity and anti-poisoning.
