Health

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

How to lower liver enzymes with homemade winter melon tea at home

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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.

Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year

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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.

Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated

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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Da Nang brings doctors to examine health for people in Tam Hai island commune

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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.

Folk remedies help detoxify the body, support liver detoxification

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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.

Healthy nut milk formula helps control blood sugar effectively

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Nut milk for people with diabetes helps supplement nutrition, stabilize blood sugar and support a safe cardiovascular system.

Precision medicine opens up new directions in cancer treatment

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Nghe An - More than 700 delegates, experts, and doctors exchange views on precision medicine and new advances in cancer diagnosis, treatment, and care.

Reasons why the Ministry of Health proposes to abolish the division of specialist doctors I and specialist doctors II

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The Ministry of Health proposes to abolish the method of dividing specialist doctors I and II to innovate training in a flexible direction, close to capacity requirements.

How to drink roasted black bean water to help reduce fatty liver

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If used properly, roasted black bean juice can become an alternative to high-sugar drinks, contributing to helping reduce fatty liver.

Red Journey 2026 with more than 168,770 units of blood donated

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The 14th Red Journey - 2026 has received more than 168,770 units of blood in 32 provinces and cities, far exceeding the target of 120,000 units.

Thought to have postpartum depression, turns out to have thyroid disease

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After giving birth, many women are tired, distracted, anxious for a long time and easily confused with depression. However, this may be a sign of thyroiditis.

Juices that help stabilize blood sugar and improve health for people with diabetes

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Choosing low-glycemic fruit juice helps control blood sugar and supplement natural vitamins.

Ho Chi Minh City weather is erratic, many people get sick

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Ho Chi Minh City - Hot weather interspersed with thunderstorms causes many people to experience respiratory symptoms, allergic rhinitis, and prolonged sinusitis.

Innocent habits that make blood pressure difficult to stabilize

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Many people believe that blood pressure is only affected by age, disease, or a high-salt diet.

Eating star fruit can help reduce blood fat and control blood sugar

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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.

Ninh Binh lacks more than 400 doctors for commune-level health stations

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Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.