Health

Revealing ways to overcome taste disorders for pregnant mothers

|

Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.

Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes

|

Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.

Revealing nutritious dishes good for middle-aged people

|

A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.

Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen

|

Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.

Tips to improve sleep for the elderly

|

Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.

3 types of soft-bone fish that help supplement natural calcium

|

Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.

Notes when eating dracontomelon is good for health

|

Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.

What fruits should high blood pressure people eat for good health

|

People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.

Fining 50 million VND, suspending a beauty salon in Nghe An

|

Nghe An - A beauty salon in Vinh Phu ward was fined 50 million VND and suspended from operation for 4.5 months for violating regulations in the field of medical examination and treatment.

Organ transplantation elevates specialized medicine for Can Tho

|

Can Tho City is gradually mastering organ transplantation techniques, opening up hope for patients and the goal of becoming a specialized medical center in the Mekong Delta region (Mekong Delta).

Black coffee helps reduce visceral fat in a way that few people expect

|

Black coffee is chosen by many people to support weight loss, but few people know that this drink can also affect visceral fat.

Dien Bien sets a target of 100% of people participating in health insurance

|

Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).

Supplementing enough protein after age 50 helps maintain muscle and supports health

|

Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.

Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables

|

Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.

How to prevent nighttime hypoglycemia in people with diabetes

|

Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.

3 unexpected side effects of oats that many people ignore

|

Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.

Hot weather makes eating less delicious, don't be subjective if it lasts

|

The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

How to use grapefruit seeds to prevent hair loss

|

Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.

What to eat in the summer to reduce belly fat?

|

Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.

Reasons why people with low blood pressure should not eat a lot of bitter melon

|

People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.