Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Surprise with kidney-boosting foods to eat regularly
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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.
Fish oil brings many health benefits to men
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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.
Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients
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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.
Detoxify the body, detoxify the liver from 2 steamed dishes
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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.
Rescuing an 82-year-old patient with severe small bowel hemorrhage
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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.
Sugar-free soft drinks or dieting, which option is better for blood sugar
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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.
Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Surprised by familiar drinks that silently harm the kidneys
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Many familiar daily drinks that seem harmless contain ingredients that put great pressure on the kidneys.
Osteoporosis in young people: A silent risk that few people pay attention to
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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Ministry of Health cuts administrative procedures, strongly decentralizes to localities
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The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.
Limit liver fat accumulation from simple habits
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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City
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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.
Strawberry drinks help brighten skin and sleep well every night
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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.
