Health

Natural ways to support muscle gain and fat reduction

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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.

HCMC increases ear, nose and throat diseases due to many types of viruses

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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.

Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure

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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.

Foods that help pregnant mothers with diabetes stabilize blood sugar

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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.

Proper nutrition helps prevent diabetes and improve health

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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.

Experts show how to distinguish the causes of leg edema in the elderly

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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.

3 exercises to help maintain strength for men over 60

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Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.

Early signs of pancreatic cancer that should not be ignored

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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.

Supplementing omega-3 and calcium from goby fish

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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.

High fever and convulsions in children, parents should not do these things

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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.

If you want stable uric acid, don't ignore these foods

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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.

The difference between milk and yogurt in terms of blood sugar

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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.

Reasons to reduce eating sweets to limit increased uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

Lao Cai achieves 91.8% health insurance coverage rate

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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.

Still infertile without disease, doctors point out the reason why many couples ignore it

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Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.