Health
Food safety mistakes easily made in summer barbecue parties
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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Prolonged heat, doctors indicate the amount of water the body needs to replenish each day
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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.
Risk of increased uric acid, affecting gout attacks if eating vegetarian in the wrong way
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Uric acid can be elevated due to improper vegetarianism. Consuming too many purine-rich foods can increase the risk of gout attacks.
Not only gaining weight, eating late also affects body hormones
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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.
5 types of oils good for health when used as salad sauce
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Choosing the right type of oil for salad sauce helps supplement healthy fats, supporting heart and health protection.
Green tea supports triglyceride control and protects cardiovascular health
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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.
Ministry of Health announces 137 diseases allowed to reveal fetal gender
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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.
Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month
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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.
How to support liver health with water spinach
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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.
Dien Bien assesses the Project to rearrange the Health sector
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Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.
High blood sugar can be improved by eating oranges properly
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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.
Tea that is both cheap and easy to find helps stabilize natural blood sugar
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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
Foods that help strengthen kidney health should be eaten regularly
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Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
