Health
Da Nang Hospital recruits 316 public employees in 2026
|
Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.
Decoding the situation of being more tired and having more difficulty sleeping
|
After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.
Warning about silent osteoporosis after age 30 in women
|
After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.
5 daily habits that silently harm the pancreas
|
The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Potential culprit causing increased belly fat
|
Few people know that white bread contains refined starch that accumulates dangerous belly fat.
Inclined plank helps increase core muscle strength and improve balance
|
Side plank is a simple but effective exercise, helping to strengthen abdominal, hip and shoulder muscles, while improving balance and body control.
4 types of foods that erode tooth enamel in the daily menu
|
Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
3 silent eating habits that impair kidney function
|
Many seemingly harmless eating habits can cause kidney function to decline rapidly if prolonged.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
|
Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
|
Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Effects of drinking beetroot juice in the morning
|
Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.
Revealing simple ways to improve mental health at home
|
Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Stabilize blood pressure after the holidays with simple habits
|
Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
|
Below are some notes to help your belly fat reduction process become more effective.
Vietnamese organ transplantation sets a miracle, opening up hope for survival
|
From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.
Liver function recovery thanks to 3 familiar food groups
|
Regularly supplementing nutrition can support liver function recovery and protection.
Does eating spicy food increase uric acid in people with gout?
|
Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.
Suggesting 4 scientific menus to help control uric acid in the blood
|
Building a reasonable diet is an important factor in controlling uric acid in the blood.
Tips to detoxify the body after the holidays, help liver and kidneys recover quickly
|
After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.
Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences
|
Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.
