Health
Increased risk of respiratory diseases in children
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The cold weather in the South puts respiratory diseases in children, especially children under 2 years old, at increased risk. Parents need to pay attention to prevention and closely monitor unusual signs to promptly take their children to the doctor.
Unexpected vegetables growing in the garden stimulate the body to increase collagen production
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This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.
Today, 108 medical staff in Dien Bien were handed over to commune and ward levels
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Dien Bien - On December 15, the Department of Health held a ceremony to dispatch officers, handing over 108 reinforced officers to 45 Commune and Ward Health Stations.
Air pollution silently attacks the heart
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Not only is it harmful to the lungs, polluted air is becoming an understanding enemy of the cardiovascular system, increasing the risk of heart attack and stroke in many ages.
How to cook hives to optimize anti-inflammatory effects
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Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.
The secret to keeping your brain forever from your own body
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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
Comprehensive ban on e-cigarettes and heated tobacco products is in line with the global trend
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Experts affirmed that the current global trend is to completely ban e-cigarettes and heated tobacco products.
5 reasons to eat ripe papaya for breakfast
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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid
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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...
Reasons for frequent dry throats at night
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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
The golden time to use a raincoat needle helps reduce uric acid effectively
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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
Burn fat, lose weight effectively with simple exercises at home
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Jumping to jump, squat, plank or raising your knees for about 15-30 minutes a day helps increase your heart rate, promote energy expenditure, and effectively lose weight.
108 Central Military Hospital successfully performs liver transplant with dotural blood type
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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
The reason why hundreds of people in Ho Chi Minh City are poisoned after eating bread
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HCMC - The Ho Chi Minh City Department of Food Safety said that the cause of the food poisoning after eating bread at Ms. Bich's toad establishment was Salmonella bacteria.
Benefits of sleep compensation instead of exercise when exhausted, lack of sleep
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Experts say sleep should be prioritized over exercise when you are sleep deprived, because rest helps restore muscles, stabilize hormones and reduce injuries.
Tips for cooking black bean sweet soup quickly while still keeping the whole grain
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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.
