Health
Washing your face immediately after rain can help remove dirt from the skin
|
Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.
3 vitamin-rich morning drinks, help strengthen bones
|
Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
|
Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
|
Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
|
Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Important notes for proper weight loss for middle-aged people
|
When implementing weight loss methods, middle-aged people should pay attention to the following.
How to supplement vitamin B12 to support muscle development training
|
Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.
Ophthalmologist points out the risks from short video browsing habits
|
Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.
Lemon juice recipe combined with coconut water to support liver detoxification
|
Lemon juice combined with coconut water has many uses to support liver detoxification.
How to use herbs to support effective liver detoxification
|
Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.
Natural blood sugar control herbs you should know
|
Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.
Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction
|
HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.
Familiar ingredients help increase the effectiveness of rehydration for the body
|
Adding some familiar ingredients such as lemon, peppermint, chia seeds or cucumber can help make the drink more delicious, while also supporting the body to retain water effectively.
Man has been erect for 7 days after falling into a wooden stake
|
The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.
Harms of smoking to premature menopause in women
|
Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.
Special medicine" that can only be taken from kind hearts who donate blood to save people
|
Blood products are a type of "special medicine", whose only source of supply can come from the kind hearts of healthy people who donate blood to save people.
How to make delicious and attractive grilled bacon chicken rolls
|
Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.
3 common eye diseases of the elderly, should not be subjective
|
The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.
How to cook rice to increase resistant starch and stabilize blood sugar
|
Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.
Massage tips to help reduce headaches and headaches after waking up from midday nap
|
Below are some simple head massage measures to help reduce headaches and headaches after napping.
