Health
From July 1st, health insurance pays for technical services up to nearly 114 million VND/time
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From July 1, 2026, the health insurance fund will pay for medical equipment costs for one use of technical services up to 113.85 million VND.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Tips for processing meat to reduce purines are good for people with high uric acid
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Blanching the meat briefly before processing not only helps remove fishy odors and impurities but also reduces a part of the purines in the meat.
Simple habits that effectively support liver and intestine detoxification
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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Risk of severe depression and psychosis in postpartum women
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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
To stabilize blood sugar, don't ignore these habits
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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
Limiting crowded scenes thanks to surplus facilities in Ho Chi Minh City becoming medical examination places
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On May 19, the medical examination and treatment facility at No. 54/1 - 56 Ba Huyen Thanh Quan, Xuan Hoa ward became a newly added facility of Ho Chi Minh City Eye Hospital.
Air conditioning can increase the risk of nosebleeds in the summer
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Constant use of air conditioning, especially when left at low temperatures, can cause the nasal mucosa to become dry and irritated and increase the risk of nasal bleeding.
Suggesting cooling porridge that is good for the digestive system in the summer
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Simple, easy-to-digest porridge can help the body cool down, reduce feelings of fatigue and support the digestive system on hot summer days.
Mistakes when losing weight make it difficult for many women to lose fat and easily gain weight again
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Many women apply diets to lose weight but have not achieved the desired results. Below are common mistakes that you need to avoid.
Vegetables that are good for kidney health in hot weather
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Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.
Supplementing with the right protein and fat helps protect the liver
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High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.
How to make European-style black pepper beef steak at home
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Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.
Vietnam - Japan promote digital transformation of healthcare using AI
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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.
Eating a banana in the evening brings unexpected benefits
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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
Supplements that can raise blood sugar in people with type 2 diabetes
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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.
