Health

Vacation for health care

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From high-tech clinics in Switzerland to famous "green areas" around the world, long-term tourism is becoming a new trend for modern tourists. Many people no longer see vacations just as relaxation, but also as a way to invest in health and long-term quality of life.

Supporting liver detoxification by adding amaranth to meals: Things to note

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To maximize the benefits of amaranth in supporting liver detoxification, it is necessary to pay attention to some important issues to avoid negative effects on the body.

Foods that support thyroid health that patients should know

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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.

The reason why many people feel their facial skin becomes dull and dry after working hours

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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

Many people carry the thalassemia gene that is only detected when giving birth to children with the disease

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Thalassemia (congenital thalassemia) is a common genetic disease, but many people do not know they carry the disease gene until they give birth to a sick child.

Supplement magnesium from plum juice

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Magnesium plays an important role in maintaining muscle activity, supporting the nervous system, regulating blood pressure and strengthening bone health.

3 types of purple foods that effectively support kidney detoxification

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Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.

The truth about apple cider vinegar to reduce fatty liver

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Apple cider vinegar does not have the effect of treating fatty liver but supports controlling symptoms, reducing inflammation and fat in the liver.

Foods that help inhibit HP bacteria in the stomach

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A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.

Summer dehydration can cause the body to confuse hunger and thirst

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Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.

Early signs of Parkinson's disease are easily overlooked

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Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.

Man in Da Nang has hook stuck deep in the esophagus after eating sea fish

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Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.

How should diabetics eat sticky rice to avoid high blood sugar

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Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.

Support kidneys with easy-to-find leaves

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Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.

Note eating time to support digestive health

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Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.

Mistakes when using rice water to treat acne that you need to pay attention to

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Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.