Health

What benefits does drinking fenugreek juice in the morning bring

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Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.

The main surgeon is entitled to a maximum allowance of 560,000 VND

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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.

Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health

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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.

7 types of herbs and spices that can support natural blood pressure reduction

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Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.

How to prepare fish lettuce to cool down and support liver detoxification

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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

Dien Bien assesses the Project to rearrange the Health sector

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Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.

High blood sugar can be improved by eating oranges properly

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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

Tea that is both cheap and easy to find helps stabilize natural blood sugar

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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.

Foods people with gout should abstain from to reduce uric acid

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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An

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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.

Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints

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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.

The amount of protein a busy woman should supplement every day

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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.

Foods that help strengthen kidney health should be eaten regularly

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Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.

What happens to the liver when you regularly sleep after 11 pm

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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.

Suggesting foods to help support and improve sleep

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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.

Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged

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According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.

If you want your baby to grow tall, parents should not ignore these calcium-rich foods

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There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.