Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
|
Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
|
Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
|
Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
|
Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
|
Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare
|
On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.
Exercises that women should do every day to keep their bodies young and healthy
|
Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...
Delicious fatty beds help detoxify the liver effectively, everyone can eat them
|
Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.
Daily habits help "eat hunger" for cancer cells
|
The following habits are said to help inhibit the growth of cancer cells and protect the body.
4 simple ways to check fatty liver at home
|
self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.
9 common mistakes when using hair Serums that make hair difficult to grow healthy
|
Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.
Remove a foreign object, a chrysanthemum battery, from the esophagus of a 32-month-old boy from Hai Phong
|
Hai Phong - Hai Phong Children's Hospital has just received and treated a dangerous emergency case related to a foreign object in the esophagus of a 32-month-old boy.
Experts show how to adjust lifestyle to help control urinary incontinence
|
Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.
Lower blood sugar thanks to rustic foods, sold in many markets
|
Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
daughter of WHO Representative in Vietnam must fight antibiotic resistance infections
|
According to the WHO, if not taken strong, by 2050, antibiotic resistance could become the leading cause of death, surpassing cancer.
6 types of starch should be included in the weight loss menu
|
Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.
Herbs soaked in hot water are good for people with blood sugar in winter
|
Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
Tips to help reduce insulin resistance and fatty liver
|
Diet can reduce insulin resistance and fatty liver.
Tricks to reduce sperm quality in men
|
Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.
