Health
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Foods that help strengthen liver function
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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.
How to use pork fat to fry food safely
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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
Daily menu helps lower natural uric acid, prevents gout pain
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Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
2 reasons to consider before eating sweet potato peel
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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
13-year-old girl with ovarian tumor weighing nearly 4kg
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Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
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More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
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Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
Notes when drinking pineapple juice
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Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Green tea and herbal tea: Differences and benefits for health
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Green tea and herbal tea both bring health benefits, but differ in ingredients, effects and times of use during the day.
3 types of fiber that help lose weight effectively
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Coordinating the right three types of fiber helps control weight effectively, increase metabolism and reduce fat absorption according to modern nutritional recommendations.
4 groups of diseases that children are susceptible to in hot weather
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Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.
Effectively control uric acid when using tomatoes properly
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Tomatoes can help control uric acid if used properly. However, experts also note that reactions to tomatoes can vary from person to person.
More schools in Dak Lak have many students suspected of having mumps
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Dak Lak has just had another school recording many cases of suspected mumps.
Recommend people to proactively kill mosquitoes to prevent dengue fever
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Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Patient discovers spinal cord tumor after years of back pain
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Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
