Health

Green tea supports triglyceride control and protects cardiovascular health

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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.

Reasons why pineapple is good for kidney health

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Pineapple is a familiar tropical fruit, not only delicious but also brings many benefits, especially for kidney health.

Ministry of Health announces 137 diseases allowed to reveal fetal gender

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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

How to make cool honey passion fruit juice at home

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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

How to make potatoes with honey and chili until crispy and flavorful like in restaurants

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Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.

Poor diabetes control, increased risk of kidney complications

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Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.

Warning signs of high blood pressure in the elderly in the summer

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Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.

Vegetables to eat in the evening to help sedate and sleep well

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Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.

When to eat plums can affect the liver and kidneys

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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.

Cantaloupe or watermelon: Which type is more suitable for summer

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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.