Health

Eating star fruit can help reduce blood fat and control blood sugar

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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.

Ninh Binh lacks more than 400 doctors for commune-level health stations

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Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.

Age to supplement omega-3

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Omega-3 is an essential group of unsaturated fatty acids that play an important role in brain, cardiovascular, vision and immune health.

1/3 of outdoor workers show signs of anxiety

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Outdoor freelancers have musculoskeletal problems and signs of anxiety after a long period of exposure to harsh weather.

Fever, headache for 2 days, 9-year-old child falls into coma due to Japanese encephalitis

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Japanese encephalitis can progress rapidly from fever, headache to convulsions, coma and leave severe sequelae.

Exercises to help firm thighs and improve balance after 60 years old

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Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.

New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants

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The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.

2 exercises with chairs to help increase lower back strength after 60 years old

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Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.

Notes when using air conditioners and fans for the elderly in the summer

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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.

5 tips to help parents support children to control obesity

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Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.

The effects of pustulitis on physical and mental health

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Pustulitis can seriously affect the physical, mental health and quality of life of patients.

Vinh Long seeks solutions to ensure replacement fertility

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Vinh Long - Low birth rates reduced to 1.6 children/woman, requiring many synchronous solutions to raise birth rates and ensure human resources.

Doctors warn that children who have no fever are still at risk of severe progression due to dengue fever

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Doctors recommend that parents closely monitor their children throughout the dengue fever course, because having a fever is not synonymous with being cured.

Signs of throat pain in children

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A sore throat makes children uncomfortable, lose appetite, and have pain when swallowing. Parents need to recognize the signs early to take care of and handle them appropriately.

How to use radish in a regimen to support health and nourish liver and kidneys

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Radish is a familiar vegetable in meals, low in calories, provides fiber, vitamins to nourish health and contributes to supporting liver and kidney nourishment.

BMI in children, how to calculate and what parents need to pay attention to

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BMI helps parents monitor children's nutritional status, but it is necessary to compare age and gender to make accurate assessments.

Dengue fever comes early, doctors warn parents not to be subjective when children have high fever

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Doctors said that this year the dengue fever epidemic tends to appear earlier, people need to proactively take disease prevention measures.

4 changes in the liver when eating boiled eggs every morning for 30 days

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When used in reasonable amounts in a balanced diet for 30 days, eggs can support liver function recovery.

Hand, foot and mouth disease doubles in Can Tho, attacking many children under 3 years old

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Can Tho - The number of hand, foot and mouth disease cases recorded doubled compared to the same period, tending to "attack" children under 3 years old.

Blood sugar is not stable enough, doctors warn of diabetes complications

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Diabetes does not only need blood sugar control. Even if blood sugar is stable, patients are still at risk of kidney failure and reduced vision if not treated comprehensively.