Health

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Vegetables help nourish skin in hot weather

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Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.

Chest tightness, shortness of breath, many people worry about going for lung cancer screening

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Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.

3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair

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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.

Pure and sterilized fresh milk: Which type is more suitable for health?

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Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

Anti-inflammatory foods to add to breakfast

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Some anti-inflammatory foods should be added to breakfast such as avocados, oats, walnuts, chia seeds...

Simple and safe ways to reduce blood fat in 6 weeks

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Lifestyle changes and the application of simple home remedies also play an important role in controlling and effectively reducing blood fat.

Rescuing a 9-month-old infant who choked on a LED light in his bronchi

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Ho Chi Minh City - A team of doctors has just successfully treated a case of a foreign object in the airway, a LED light bulb, located deep in the bronchi of a 9-month-old child.

8 superfoods good for kidneys you should not miss

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For people with kidney disease, maintaining a healthy diet with sufficient nutrients is essential.

Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer

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The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.

What should people who stay up late do to protect their liver?

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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.