Health

Cooking eggs to retain nutrition

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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.

Refund of health insurance money in 2026 for people when falling into the following cases

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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.

Yogurt combined with some fruits can help lose weight effectively

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Yogurt has long been considered a food that supports digestion and weight control.

People return to exercise to improve health and lose weight after Tet

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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.

To improve blood pressure and cardiovascular health, don't ignore these 3 food groups

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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.

Drinks that help purify during Tet, reduce bloating and indigestion

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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.

Once contracted chickenpox, still almost died from a mistake

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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.

Makeup helps the elderly live better

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Many nursing homes in Japan put beauty care services such as skin care and makeup into daily operation.

Foods that should be in breakfast to help people over 60 years old stay healthy

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Foods that should be in breakfast to help people over 60 years old become healthier and increase energy such as eggs, Greek yogurt...

Organ donation - when a departure keeps many lives

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Organ donation is not only the passing of a human being, but also the starting point for many other lives to be continued.

How to use garlic to support kidney filtration and detoxification every day

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Using garlic properly helps support kidney filtration and detoxification every day.

Effective weight loss in 15 days with 10 easy-to-follow tips

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Below are 10 easy-to-follow tips to effectively lose weight in under 15 days, according to Indiatimes. com.

Familiar juice that helps you sleep well and eliminate uric acid

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Sour cherries juice is rich in biological compounds that help improve sleep quality and eliminate uric acid.

13-year-old child in Quang Tri has a fishing hook deep in his neck

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Quang Tri - A 13-year-old child patient has just been safely treated by doctors with a foreign object, which is a deep-fired fishing hook, located close to important structures in the neck area.

Wearing the wrong lens not only causes blurred vision but also affects the brain

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Wearing glasses in the wrong size not only causes blurred vision but also causes the brain to work harder, leading to headaches, eye strain and reduced concentration.

Reasons why gout often breaks out during Tet

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A high-protein diet, alcohol and erratic lifestyle during Tet cause uric acid levels to increase rapidly, making gout easily recur or break out violently.

2 easy-to-make juices to help support safe belly fat reduction for Tet

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The two familiar juices below are both easy to make and effectively support belly fat reduction.

Ho Chi Minh City fines many pharmaceutical and medical examination business establishments for violations

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Ho Chi Minh City - February 5, the Department of Health informed that it has just discovered a series of pharmaceutical and medical examination business establishments that have committed violations and have been fined a large amount of money.

Drinks that help prevent dehydration in winter

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In the dry winter weather, choosing suitable drinks is the "key" to help the body maintain enough water and protect comprehensive health.

Acid reflux and home remedies to help reduce heartburn

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Acid reflux is not only caused by spicy food but is also closely related to eating times, living posture, and daily food choices.