Health
5 things to do after waking up to help improve mood and maintain energy
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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.
The reason why even with a normal uric acid index, you can still get gout
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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.
Air pollution can affect cardiovascular diseases
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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease
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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".
Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately
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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.
Nutrition helps protect kidney function
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To protect kidney health, everyone needs to maintain a reasonable diet combined with scientific daily habits.
Breakfast habits that are harmful to the kidneys have many elderly people
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Breakfast seems simple, but if the elderly often eat too salty, too many fried foods, lack protein or skip meals, it can affect kidney health.
5 hours of microsurgery to completely remove hemorrhagic brain tumor for newborns
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Ho Chi Minh City - The City Children's Hospital has just completely removed a large hemorrhagic blood vessel brain tumor for a child over 1 month old.
4 food groups that people with knee osteoarthritis should limit to reduce inflammation and pain
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Diet can affect inflammation and pain in people with knee discharge. Some food groups should be restricted to support the recovery process.
Foods good for the elderly with high blood pressure to eat in the morning
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Breakfast for elderly people with high blood pressure should prioritize whole grains, fruits, vegetables and foods rich in protein but low in sodium.
3 exercises to help strengthen back and abdominal muscles, support bones and joints
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Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.
Gia Lai rectifies the operation of beauty, dental, and aesthetic facilities
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Gia Lai - Rectifying activities related to dental, aesthetic, and beauty services... to ensure health safety for people.
Ministry of Health proposes to abolish the division of specialist doctors I and II: How are the two levels different
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The Ministry of Health proposes to abolish the method of dividing specialist doctors I and II to innovate training in a flexible direction, close to capacity requirements.
Vinh Long proactively "knocks down to every door" to provide free health check-ups for people
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Vinh Long - The campaign "90 days and nights of free health screening for the whole population" has examined and recorded data of about 1.5 million people, reaching nearly 43% of the population.
Causes of corneal ulcers you should not ignore
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Below are the causes that can cause you to have corneal ulcers.
Alarming situation of young people experiencing neck and shoulder pain due to incorrect sitting posture
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Da Nang - The habit of sitting at work for many hours in the wrong posture makes more and more young workers face stiff neck and shoulder pain.
Free health check-up schedule for Hanoi students on August 19-20
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Hanoi - From August 18 - September 4, the city organizes free periodic health check-ups for preschool children and general education students in the area.
6 mistakes when caring for children with atopic dermatitis that make the disease worse
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Below are mistakes when caring for children with atopic dermatitis that can worsen symptoms.
Young people face the risk of psychological disorders when entering the labor market
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Just entering the working environment, many young people face work pressure, self-expectations and difficulty adapting, leading to the risk of psychological disorders.
Liver and egg detoxification: Things to know
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Whether the liver detoxification process is affected by adding eggs to the diet is not of much concern to many people.
