Health

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Where the elderly in Hanoi are cared for, interacted with and live happily every day

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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.

Neck and shoulder pain: Cases where self-massage should not be done

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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.

Reasons for drinking alcohol to lower blood pressure

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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.

Golden hour to drink coffee to stay awake all day

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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Subjects should undergo a blood cholesterol test

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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.

Effective ways to prevent low blood pressure

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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

Tips for processing lychees into summer delicious dishes

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Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.

Note abnormal signs of digestion in infants

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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.

Daily menu helps control uric acid easily done at home

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Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.

Listing high-calorie foods that help weight gain effectively for skinny people

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These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.

Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure

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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.

Critical pregnant woman, doctors activate red alert at night for emergency treatment

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Quang Tri - Thanks to the timely activation of the red alert system, doctors saved a critical pregnant woman after giving birth on a long-distance passenger car.