Health

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

The more you eat, the more harmful it is to the kidneys

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Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Doctors recommend how to preserve food in humid weather

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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.

Simple exercises to help reduce stiffness in the morning

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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.

6 fruits that help children's brains develop

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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.

If you want to sleep better, you should not ignore these zinc-rich foods

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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.

What happens when you drink a sip of olive oil every day

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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

Tell you low-sodium foods suitable for people with high blood pressure

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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Appearance of a closed hospital model for treatment, recovery, and nursing

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The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.