Health

Notes to protect yourself from Whitmore's disease-causing bacteria during the rainy and flood season

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Whitmore disease bacteria exist naturally in soil and water environments. During the rainy and flood season, people should pay attention to measures to protect their health and avoid getting sick.

3 morning drinks to help increase concentration and protect the brain for a long time

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Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.

Tea that helps stay awake in the afternoon

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Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.

How to care for a child with a fever so as not to hinder heat escape

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In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.

Obesity increases the risk of gallstones

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Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.

Signs to recognize a child choking on a foreign object in the airway that parents should not ignore

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When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.

Small evening habits help the digestive system be healthy and sleep better

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No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.

3 exercises to help strengthen the upper body for people after age 55

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Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.

5 types of vegetables that people with high uric acid should limit

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Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.

8 exercises good for cardiovascular patients, easy to do at home

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Exercising properly with a suitable sport can support improving cardiovascular health, reducing the risk of complications and improving the quality of life.

Doctors warn of streptomyalysis causing kidney failure due to overtraining

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Sports are good for health, but overtraining can cause acute rhabdomyolysis and lead to acute kidney failure.

Experts warn against being subjective about bad breath and recurrent mouth ulcers

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Many people think that bad breath or mouth ulcers are just minor problems of the oral cavity.

Experts warn of early signs of chronic kidney disease

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Chronic kidney disease is becoming one of the major challenges for public health globally.

Silent signs warning that the gut is aging

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Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.

Experts warn of mistakes that easily damage kidneys

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Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.

The truth about the skin whitening effect of lemon water

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Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.

Time to get a blood DNA test

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Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.

Eat papaya properly to take advantage of health benefits

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Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.

2 familiar breakfast dishes with the risk of raising blood sugar and blood fat

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Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.

Causes of peripheral precocious puberty

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Premature peripheral puberty can stem from many different causes, depending on gender, hormone secretion organs and related endocrine diseases.