Health
Benefits of peppermint essential oil for irritable bowel syndrome
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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.
Do this after eating to effectively lower blood sugar
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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Diets that are harmful to health even though they help lose weight quickly
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In the weight loss race, many people seek strict diets in the hope of achieving quick results.
High uric acid, don't use this familiar broth
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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
New seasons, warnings of easy-to-carry diseases that affect health
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According to the doctor, during the changing seasons, when the weather, humidity and temperature suddenly change, it will have a strong impact on human health.
Surprised by the type of mushroom that effectively helps lower blood sugar
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To help lower blood sugar, you can consider adding martial arts mushrooms to your diet appropriately.
5 health benefits of beer
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Beer, if consumed properly and in reasonable doses, can bring some health benefits. Here are 5 benefits of drinking beer in moderation.
Measles epidemic situation is tense, people worry about cross-infection
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Measles is currently on the rise in many areas of the world as well as in Vietnam, including Hanoi.
Mistakes that hinder muscle development
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Eat This, Not That sites give mistakes that hinder muscle growth such as eating inappropriate foods, not increasing intensity...
From July 1, patients enjoy additional benefits when receiving health insurance examination
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From July 1, 2025, the health insurance policy has many changes, helping patients enjoy more benefits when examining and treating patients.
The number of HPV-related cancer cases reaches 6,200 per year
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According to statistics from globocan, each year, Vietnam records about 6,200 HPV-related cancers, of which more than 2,500 women die from cervical cancer.
Khanh Hoa receives many new spinal surgery techniques
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Khanh Hoa In Khanh Hoa, more than 150 domestic and foreign spine experts and doctors shared and updated the application of new techniques.
5 types of fruit that help lose weight quickly
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Here are 5 types of fruit that help lose weight quickly, recommended by nutritionists.
stimulate collagen production in this way
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Here are simple ways to effectively produce collagen, you can refer to.
To sleep well, eat these dishes
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Apple porridge, brown sugar and staters; oatmeal, red apples and milk; chrysanthemum, shrimp and tofu soup are dishes that help sleep well.
Traditional herbs that help detoxify the liver are great
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Perilla - a familiar herb used in traditional medicine is known for its wonderful effects, supporting liver detoxification.
Should pregnant women eat spinach or not
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Grapes are a source of essential vitamins and minerals. However, pregnant women must be especially careful when choosing foods.
Green vegetable juice recipe to help lose weight quickly
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The following green vegetable juice recipe is effective in the weight loss process, according to Eat This Not That.
Strange breathing can signal increased blood sugar
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People with a high glycemic index are prone to dry mouth, creating conditions for bacteria to grow, leading to bad breath.
Special precious ginseng for people who want to recover and detoxify the liver
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Here are some precious ginseng that have effective liver detoxification and recovery effects that you should not ignore.