Health
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Sleep better thanks to protein-rich nuts
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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Dirty, fake foods are difficult to get through when post-inspection is legalized
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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.
Reasons why you should check bone density before age 50
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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.
Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications
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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.
Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities
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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.
Revealing soups that help boost winter immunity
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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.
Nestle Vietnam recalls 17 pre-screened milk shipments for young children
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Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.
3 ways to drink lemon water without harming health
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Lemon juice brings many benefits to digestion and metabolism, but drinking it in the wrong way can harm the stomach, tooth enamel and blood pressure.
Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region
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Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.
Fruits and vegetables help heal dry winter skin
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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.
Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast
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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.
Signs after meals warn of fatty liver
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Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.
Reduce visceral fat with carotenoid-rich foods
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Foods rich in carotenoids are recorded to support visceral fat reduction when combined in a daily diet.
Effects of blueberry juice on urinary tract infections
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Blueberry juice does not replace UTI treatment drugs, but can help prevent recurrence of infections when used properly.
3 habits young people often do in the morning that are harmful to the kidneys
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Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.
3 mistakes when playing pickleball that harm the body
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Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.
