Health
Morning exercises help men after 60 recover muscles
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Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Things to do every morning for a healthy and functioning liver
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The liver must work continuously to metabolize and excrete substances in the body. Maintaining some simple habits can help support liver health.
Want to control blood sugar after eating, don't miss a few minutes of walking
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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
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For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Common habits that can increase insulin resistance
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Skipping a long breakfast can contribute to increased insulin resistance. Doctors explain why this habit should be adjusted early.
5 ways to help prevent hepatitis
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Experts say that understanding each type of hepatitis correctly and proactively preventing it can significantly reduce the risk of complications.
Hanoi Department of Health warns about the use of products and biological preparations from stem cells
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Hanoi Department of Health has just issued a warning about the use of products and biological preparations from stem cells.
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
People expect health insurance to pay for medical examination and treatment at home
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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.
Headache, fatigue from dengue fever, doctors warn of dangerous stages
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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.
Experts point out diet principles to help improve fatty liver
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Many people believe that fatty liver only occurs in overweight, obese or people who eat too much grease.
Doctors point out the cause of increased school blindness
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Abuse of electronic devices, little outdoor activity and studying in low light conditions... cause the rate of nearsightedness in children to increase.
Disregarding numbness in limbs, a 70-year-old woman faces the risk of losing her ability to walk
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Ho Chi Minh City - Prolonged numbness in limbs but not diagnosed correctly, the woman had to be hospitalized when she could not walk on her own.
Periodic health check-ups for more than 3.7 million people in Vinh Long
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Vinh Long - By the end of 2026, the province strives for 100% of people to have periodic health check-ups at least once and update data to VNeID.
6 important notes when using eye drops and eye ointment
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To use eye drops and eye ointment safely, you need to pay attention to some of the following principles.
