Health

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Vietnamese organ transplants mark the world medical map

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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.

Tips to cleanse the body after New Year parties

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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.

New regulations on supporting medical examination and treatment regimes for officials in Ca Mau

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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.

Important signs distinguish depression from common sadness

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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.

Be careful with beauty advertising traps at the end of the year

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At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.

Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting

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Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.

Drinking less water in the cold season can increase the risk of kidney stones

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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.

Effectively reduce uric acid with 6 simple, easy-to-do ways to eat

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You can reduce uric acid by building a healthy eating habit every day.

People-recent fish rich in omega 3 should eat regularly

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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Daily meat intake can help stabilize blood sugar

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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.

Dinner for people of working age with high blood fat

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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.

Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers

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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.

Curious soup to eat helps lose weight and purify the body

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Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.

What should heavy-duty workers eat for breakfast?

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Breakfast for those who work hard as construction workers, mechanics, farmers or carrying laborers plays a particularly important role.

Respiratory syncytial virus attacks the elderly and children

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Respiratory thrombocytopenic purpura (RSV) is no longer a disease that only occurs in young children. Elderly people with RSV can progress severely, in the context of cold weather.

The truth about drinking lemon water helps lower uric acid in people with gout

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Many people with gout transmitted to the ear drink lemon water to lower uric acid, is this information accurate?

How to eat sea fish to avoid Histamine poisoning

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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.

Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management

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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.

Why should older women choose tea instead of thick coffee

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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.