Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Reasons why watermelon burns fat, effectively supports weight loss
|
Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.
Habits that help prolong life and improve overall health
|
Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...
High uric acid and choosing suitable nuts
|
Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.
Harms of late-night eating habits to the liver
|
The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Modernizing traditional medicine with science and technology and digital transformation
|
Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.
Can peppermint essential oil help control blood pressure?
|
Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Causes of increased gynecological infections in the summer
|
Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.
How to reduce stress to help control blood sugar more effectively
|
Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
Type of leaf that helps reduce bad breath effectively
|
Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.
Suggesting foods from lotus leaves that are good for health
|
Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Once in a lifetime" opportunity for traditional medicine
|
The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.
Doctors warn returnees from Africa to be wary of malaria
|
Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
|
The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
8 foods that help effectively detoxify the liver in hot summer
|
Avocado, cruciferous vegetables, apples or green tea are all foods rich in antioxidants, contributing to supporting the liver to detoxify in hot weather.
Warning signs of digestive disease in newborns
|
Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
