Health

Food that helps bones and joints become more flexible after age 50

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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.

More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations

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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?

Treat constipation at home properly to improve symptoms

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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.

Vegetables that help lower uric acid that gout patients should eat

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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.

How to prevent morning headaches

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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.

Khanh Hoa brings automatic defibrillation machine to community

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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.

Familiar pain relievers can cause liver poisoning

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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.

4 bone and joint problems that obese people are likely to encounter

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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.

Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus

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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.

Nutrition regime for premenopausal women

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Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.

How to prevent the risk of headaches after swimming in the sunny weather

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In hot weather, swimming in the sea can cause body dehydration, sudden temperature changes and increase the risk of headaches.

Reasons for vitamin D supplementation

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Vitamin D is one of the important micronutrients for health at all ages.

Foods that can be used instead of rice to help control blood sugar

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Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.

Dietary principles to help control uric acid

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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.

Liver health is supported by eating breakfast properly

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Liver health is supported by many factors, including breakfast.

About 7 million people have been examined and treated with traditional medicine

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In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".

Some fruits cause blood sugar to spike, need to be limited to control health

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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.

Nearly 203,000 people in Lang Son receive free health check-ups

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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

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Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Check and verify advertisements for anti-drunken pills and diabetes support products

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The Ministry of Health requests inspection and verification of DK-Betics Gold - diabetes support and Non Alco anti-drunken pills showing signs of violations.