Health
Revealing how to recognize and control high cholesterol levels
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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
Simple exercise suggestions to help you fall asleep quickly
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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.
How to eat pineapple without increasing blood sugar
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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.
Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa
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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...
How to care for children with chickenpox at home
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Children with chickenpox need proper care at home to limit complications and recover quickly.
Reduce bad breath when combining lemon and honey
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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle
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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.
Complex fractures accompanied by dislocation in the elderly
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Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.
Revealing wild vegetables with unexpected beauty effects
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Pennywort is a familiar herb in cuisine and beauty.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Suggesting drinks good for the kidneys, easy to apply every day
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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.
Should you drink pineapple juice when you have stomach pain?
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A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.
Can drinking coffee properly help reduce stress
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New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.
Egg breakfast menu for people with insulin resistance
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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine
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Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.
Diet helps stabilize blood sugar, improves fatty liver
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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
Liver detoxification from natural food sources rich in chlorophyll
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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.
