Health

How to overcome hair loss in people with hepatitis B

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Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.

Support better sleep and relaxation thanks to nutritious snacks

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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.

Reasons why apples support liver detoxification

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Supporting liver detoxification by natural methods is being researched by many people.

Food groups that can silently affect spleen health

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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.

Why should eggs be chosen to support muscle recovery after training?

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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.

3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar

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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.

Grassroots healthcare transforms strongly, reducing overload for upper levels

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Many hospitals and lower-level medical facilities are being heavily invested in human resources, equipment and technology, gradually improving the quality of medical examination and treatment, reducing pressure on upper-level hospitals and aiming for the goal of universal health care.

Apples or oranges help lower blood sugar safely and more effectively

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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.

Foods that people with high uric acid should supplement daily

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People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.

How to supplement rich in water fruits and vegetables to cool down in the summer

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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.

2 times to drink pineapple juice is good for digestion and weight loss

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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.

White rice or brown rice are more suitable for people who need to control and lower blood sugar

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Controlling and lowering blood sugar after eating depends partly on the type of starch, portion size and how food is combined in meals.

Pregnant mothers should eat these foods to cool down their bodies on hot sunny days

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Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.

Tell you how to prevent infection with garlic oil

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Garlic oil is often known as a natural antibiotic because it contains allicin and sulfur compounds.

Proper summer cooling for children

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In the context of prolonged heat, international health organizations have come up with ways to cool down children properly.

Warning about health harms when abusing air conditioners in hot weather

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Using air conditioners incorrectly or abusing them for a long time can cause the body to face many health problems.

Ways to recognize good or bad fat foods

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To protect the blood vessel system and avoid the risk of atherosclerosis, recognizing the nature of fats in daily food is extremely important.

How to make European-style cheese sausage pizza with a pan at home

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The cheese sausage pizza has a soft crunchy base, a rich and fragrant taste and is suitable for a weekend European-style meal.

Intense heat, doctors show how to use sunscreen to protect skin from UV rays

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When the weather is hot, people need to proactively protect their skin by using appropriate sunscreen, covering when going out, and moisturizing the skin properly.

Why do you feel bloated after a normal meal

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Abdominal tightness after eating is usually not caused by eating too much but by slow digestion, intestinal gas and lifestyle habits.