Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Teas that can help lower cholesterol and support cardiovascular protection

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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.

5 foods that are both cheap and easy to find to support effective blood sugar control

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Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.

How to use avocado to help the liver detoxify

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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.

The effects of gout on the cardiovascular system

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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

12 foods to help improve sleep and reduce anxiety

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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.

Dental facility suspended but still openly operating in Can Tho

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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.

Revealing how to make masks from chia seeds

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Chia seeds are not only a nutritious food but are also used by many people in skin care.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.