Health

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

Drinks to help eliminate uric acid after Tet

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Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.

Drinking plenty of water helps brighten skin but does not completely prevent acne

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Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.

Cold shower or hot sauna: Which is the better choice

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Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.

Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized

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Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.

Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients

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Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.

5-minute morning exercise helps reduce belly fat effectively after age 50

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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.

To stabilize blood pressure, pay attention when eating salty dishes during Tet

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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.

Kidneys detoxify better thanks to 5 foods below

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Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.

3 types of fruits good for the liver you should know

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The liver is a silent organ but performs more than 500 different functions in the body. Some fruits are very good for the liver, so use them.

Fruits that easily cause weight gain

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Some sugary fruits, if eaten regularly, can cause you to gain weight.

Apple cider vinegar or lemon juice, which one is good for digestion and blood sugar

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Apple cider vinegar and lemon juice are both said to support digestion, weight loss and stabilize blood sugar, but each type has different strengths.

Light exercises after Tet help the elderly improve digestion and reduce bloating

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A few simple exercises help the elderly improve digestion and reduce bloating after Tet.

Broccoli is good for health but needs to be used properly

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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.

Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet

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Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...

Ranking of low-starch fruits from low to high, good for dieters

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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.