Health
How to supplement magnesium with spinach smoothie
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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Drinks that help lower blood pressure effectively that should not be missed
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Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.
Can Tho City Oncology Hospital officially operates accelerated radiation therapy system
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Can Tho - Can Tho City Oncology Hospital officially put into operation a modern linear accelerator radiation therapy machine (LINAC) system.
Prominent uses of yellow lemon with cardiovascular system and immune system
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Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.
Formula for making cherry juice to help eliminate uric acid
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Cherries are one of the fruits that support uric acid excretion.
Increased number of bread poisoning cases in Da Nang, many people have been discharged from the hospital
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Da Nang - The poisoning incident after eating banh mi thit cha in Dien Ban ward recorded 14 more cases of hospitalization, increasing to 57 patients.
Principles to help people with stomach pain lose weight safely
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People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.
Successful surgery to reconnect a completely severed left wrist due to a workplace accident
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Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.
Factors affecting blood cholesterol testing
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Many factors related to lifestyle, health status, and medication use can affect blood cholesterol test results.
How to prevent changes in blood pressure affecting health
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To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.
Daily habits that help the brain stay healthy and maintain good memory
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To maintain memory and protect brain health, you can start with simple habits in daily life.
Food methods on weekends that support metabolism
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reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
Causes of gray hair appearing at age 35
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White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
