Health

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

How to make crispy and fragrant Swiss-style potato cake at home

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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.

Drinking water in these 2 ways helps support effective uric acid reduction

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High uric acid is the leading cause of gout and increases the risk of kidney stones.

Simple lifestyle changes help improve fatty liver

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Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.

The importance of water for liver health

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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.

More than 3,000 dengue fever cases recorded in Can Tho

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Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.

Coconut water is nutritious, but drinking too much can harm the kidneys?

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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.

Signs of nearsightedness in children

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Nearsightedness in children is on the rise and affects the learning and living process.

3 healthy drinks to help reduce visceral fat effectively

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These are healthy drinks, helping you control visceral fat effectively, ensuring health.

Notes not to be missed when using plum juice

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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.

Golden rules to help you lose weight safely for people with high blood pressure

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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.

Notes in choosing and processing foods good for people with cirrhosis

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People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.

3 groups of people who should not eat bitter melon

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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.

Unexpected signs warning of high uric acid that many people often ignore

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Blood uric acid levels can rise for many years without triggering a typical gout attack.