Health

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

3 foods to help reduce pain and stiffness in the morning

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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.

Fisherman with stroke on fishing boat promptly rescued in Truong Sa

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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.

Should you eat eggs in the evening to lose weight

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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?

Reasons for continuous eyelid spasms

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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.

Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood

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Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.

Good push-ups for kidney function

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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.

Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve

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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.

How to supplement calcium from foods cheaper than milk

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Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.

4 groups of doctors must take exams before officially practicing from 2027

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Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.

Weight loss with a whole meat diet needs to be understood correctly to avoid harming health

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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.

Lose weight by eating tuna properly

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Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.

Mistakes when supplementing with water that can harm the kidneys

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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.

Elderly people eating jackfruit seeds have many unexpected benefits

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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.

5 supplements to help increase exercise performance

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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.