Health
Winter melon helps lose weight and has many health benefits
|
With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
|
Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Summer snacks with low salt, good for kidneys that many people do not know
|
Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Why gut health determines nutrient absorption
|
Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Drinks after dinner help digestion better
|
Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Lower back pain near the buttocks in men, warning of causes not to be ignored
|
Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.
Long-term leverage, creating a boost to improve birth rates
|
In the context of rapidly aging population, the Ministry of Health proposes financial support to encourage having enough 2 children, creating a boost for the plummeting birth rate.
Tonifying the liver and kidneys thanks to precious medicinal plants
|
Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.
Familiar foods support detoxification to help kidneys healthy every day
|
Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.
How does eating too much for 48 hours affect the intestines?
|
Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.
Effective ways to prevent hepatitis B that everyone should know
|
Below are ways to prevent hepatitis B that anyone should do to protect their health.
A child in Dak Lak dies from meningococcal meningitis
|
Dak Lak - A child has just died from meningococcal meningitis in the area.
Notes when using spices to support blood sugar control
|
Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
arugula vegetables can support digestion when eaten before meals
|
Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.
Incorrect heat relief, sinusitis in the middle of summer
|
Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.
Salary ranking for doctors in 2026 according to Resolution 261
|
The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Listing safe and good foods for people with kidney stones
|
In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.
Notes when caring for children infected with RSV virus at home, things parents need to know
|
RSV virus is easily found in young children, can heal on its own but still has potential complications; proper care at home helps reduce symptoms and limit the risk of hospitalization.
How to choose delicious cucumbers that are not bitter
|
Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.
Coconut oil has mild antibacterial properties, supporting hair care
|
Coconut oil has long been used in hair care thanks to its natural and accessible properties.
