Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Simple fermented dishes rich in beneficial bacteria for Tet

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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.

Notes when eating pickled onions during Tet

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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.

Combining basil with honey helps breathing and immunity better

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Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.

Reserve enough medicine and medical supplies ready for emergency care throughout Tet

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Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.

Restaurant suspended in Nghe An after many people hospitalized

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Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.

Simple principles for the body not to be overloaded during Tet

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A few small principles can help the body always be light and full of energy during Tet days.

Increased high blood pressure in children and effective control

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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.

Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling

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A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.

Gentle exercises help the elderly avoid symptoms of bloating during Tet

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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.

High blood pressure during Tet is easily mistaken for fatigue

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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.

Collagen is enhanced by a leaf water that few people expect

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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.

To lose fat, what snacks should workers eat before going to bed?

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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.

How to drink orange juice to help control blood sugar levels

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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...

27th Tet, emergency liver transplant to regain life for patients

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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.

Tet drinks support liver and kidney detoxification, reduce bloating

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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.