Health
Evening habits that can cause blood sugar fluctuations during sleep
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Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
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Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Blueberries and grapes: Which choices help better control blood pressure
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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.
Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.
Bitten to the lips after a conflict, the man had to create a face shape
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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
If you want healthy kidneys, don't ignore these evening habits
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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.
If you eat a lot of seafood, what should people with high uric acid do immediately
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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.
Nutifood prepares to organize the 2026 Children's Football Festival
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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.
Golden" spices that nourish blood, brighten skin and nourish hair from the inside
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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.
Grassroots healthcare plays an important role in universal health care
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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.
Eliminate uric acid with 4 super easy-to-make natural methods at home
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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.
5 protein-rich snacks for vegetarians
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Vegetarians can fully consume enough protein through simple and healthy daily snacks.
Proposal for 6 levels of professional preferential allowances for public health officials
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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.
Don't want high blood pressure, choose a reasonable exercise time
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Timely exercise helps stabilize blood pressure and make the heart healthier.
Distinguish between allergies and asthma to protect respiratory health
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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.
Accident while cleaning a concrete mixer, female worker's finger severed
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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.
