Health

How to drink water to help stabilize blood pressure safely and effectively

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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.

Warning signs of ruptured stomach and duodenal ulcers

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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.

Red fruits that nourish the liver should be used regularly

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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

Type of protein a 40-year-old should prioritize for dinner

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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.

Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall

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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.

5 mistakes parents can easily make when caring for children's respiratory tract

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Many habits that seem to help children recover quickly can be harmful to the respiratory tract and health of children.

Eye signs warning of astigmatism, many people easily overlook

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If you see unusual signs as below, your eyes may be astigmatized and you need to see a doctor soon.

How to prevent and reduce the risk of weather allergies

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Changes in weather make many people prone to allergies. Proactively preventing and limiting triggers helps reduce the risk of disease.

Types of drinks to drink after using alcohol to support the liver

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The liver plays an important role in metabolizing nutrients, secreting bile, producing protein and treating toxins, including alcohol from alcohol.

Gout patients need to eat chicken eggs properly to help lower uric acid

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Gout patients can completely eat chicken eggs with healthy preparations to help lower uric acid.

Notes to protect yourself from Whitmore's disease-causing bacteria during the rainy and flood season

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Whitmore disease bacteria exist naturally in soil and water environments. During the rainy and flood season, people should pay attention to measures to protect their health and avoid getting sick.

3 morning drinks to help increase concentration and protect the brain for a long time

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Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.

Tea that helps stay awake in the afternoon

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Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.

How to care for a child with a fever so as not to hinder heat escape

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In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.

Obesity increases the risk of gallstones

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Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.

Hanoi examines students' health, promptly detects diseases and scoliosis

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Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.

National recall of 2 batches of Rolux AF women's hygiene solution for being fake goods

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The Drug Administration of Vietnam (Ministry of Health) has just announced the suspension of circulation and recall nationwide of 2 batches of Rolux AF women's hygiene solution due to being identified as fake goods.

Gout patients need to maintain the habit of drinking lemon water to help lower uric acid

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Lemon juice has the effect of supporting lower uric acid, suitable for gout patients if used correctly.

Prolonged corticoid abuse can degrade the adrenal glands

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Using high doses of corticosteroids for a long time can inhibit adrenal glands, causing functional decline and health effects.

After the merger, the health station in Vinh Long needs more resources to maintain the health of the front line

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Vinh Long - The merged health station continues to provide initial health care, but still lacks personnel, equipment and facilities.