Health

7 foods related to aging and longevity

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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.

How to use lemon leaves to help detoxify and sleep well

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Using lemon leaves properly can help the body relax, support detoxification and sleep better.

When to drink ginger tea to help support metabolism more effectively

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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

Revealing drinks to help increase belly fat reduction effectiveness

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Some familiar drinks can help support effective belly fat reduction if used properly.

Đào thải axit uric bằng loại củ đang vào mùa

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Một trong những loại củ đang vào mùa, được khoa học ghi nhận có thể hỗ trợ đào thải axit uric là củ cải trắng.

Da Nang deploys to receive Quang Nam Central General Hospital from the Ministry of Health

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Da Nang - The city is urgently implementing procedures to receive Quang Nam Central General Hospital from the Ministry of Health.

Harms of consuming canned food regularly

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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.

Doctor warns of late-night baths, colds can cause paralysis of the 7th nerve

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The habit of showering late and not keeping warm when suddenly cold makes many people face the risk of paralysis of the 7th nerve.

Lose weight by eating breakfast with these dishes

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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.

How to detoxify the liver with latex effectively

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Liver detoxification with foods in daily meals is of interest to many people.

Should people with stomach pain drink warm lemon water

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Warm lemon water is considered by many people as a good habit for health, but for stomach patients, benefit or harm depends on how you drink and your physical condition.

Breakfast helps lighten the stomach, supports liver to work effectively

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Morning is the time when the body begins the natural detoxification cycle, in which the liver plays a central role.

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Sunlight can help increase serotonin and dopamine

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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.

Effective liver detoxification thanks to supplementing familiar food pairs

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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.