Health

High blood pressure and obesity are no longer a matter for adults

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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.

1-week menu helps reduce uric acid, prevents gout recurrence

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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.

Shampooing steps to help hair become cleaner and healthier

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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.

Nghe An provides free health check-ups for more than 10,000 people

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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.

Foods that help maintain stable energy during the day

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Foods that help maintain stable energy during the day such as almonds, green beans...

Secrets to keep hair fragrant and cool without washing your hair every day

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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.

Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases

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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.

How does high blood sugar affect the eyes?

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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.

Exercising at the right time can help improve blood sugar

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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

Osteoporosis patients should do these exercises to be both safe and good for their health

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Exercises play an important role in improving health and preventing complications in osteoporosis patients.

7 facial signs warning of fatty liver

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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.

High blood fat can still eat chicken if you understand these notes

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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

6 kidney-boosting foods to have in daily meals

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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.

Hot weather can increase pressure on the body in daily life

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Summer heat can make the body tired, reduce energy and affect daily life.

Why do you feel different in your stomach when you have your period

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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.

New warning about letting children watch screens too early

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New research shows that children exposed to screens early are at risk of developing signs of autism.