Health
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
|
The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
|
The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
5 types of fermented drinks good for the digestive system and intestines
|
Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
|
In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Not every medical facility that provides out-of-zone examinations from July 1st will receive 50% health insurance benefits
|
From July 1, 2026, not all outpatients at all medical facilities will be paid 50% of the benefit level by the Health Insurance Fund.
Measures to prevent neck pain when waking up
|
Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
|
Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
Signs that may require liver detoxification
|
Liver detoxification is necessary, but this sign cannot always be recognized.
The best time to drink black bean water to help the body absorb magnesium most effectively
|
Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Skin care with almond and yogurt masks
|
After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.
Proactively raise awareness to prevent sexually transmitted diseases
|
Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.
A habit that helps you wake up early easily and maintain it for a long time
|
To maintain early morning in the long run, you need to adjust your habits step by step instead of changing suddenly.
High uric acid and things to do every day
|
High uric acid will increase the risk of gout, kidney stones and many metabolic complications.
Fresh and refreshing pineapple juice supports collagen synthesis and is good for digestion
|
Pineapple provides vitamin C, a nutrient needed for collagen synthesis. Below are 4 refreshing and easy-to-make pineapple juice recipes for summer.
Tell you how to add sweet potatoes to your weight loss menu
|
Sweet potatoes can completely support weight loss if eaten in the right portion, at the right time and combined reasonably with other foods.
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
