Health

KNEE pain can signal nutritional deficiencies

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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.

Memory loss in the elderly and simple ways to prevent it

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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.

Live longer thanks to small changes in meals

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Some small changes in meals that help you live longer include eating more fruits, vegetables and whole grains, supplementing with nuts and healthy fats...

Suggested refreshing menu to help burn fat and lighten the stomach after Tet

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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.

Some exercises to help reduce belly fat after Tet meals

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Some light exercises after Tet meals help reduce belly fat and improve health.

Energy drinks may be threatening children's heart health

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Research published in Cureus shows that energy drinks can cause arrhythmia, high blood pressure and myocardial ischemia in children.

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

Domestic accidents increase by more than 100% in 9 Tet days at Cho Ray Hospital

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On February 23, Cho Ray Hospital in Ho Chi Minh City said that during the 9 days of the Binh Ngo Lunar New Year holiday 2026, the hospital provided emergency care for about 273 cases per day.

Frying food with olive oil helps increase nutritional value

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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?

3 morning habits to help the liver recover after Tet

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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

Young children under 5 years old and the risk of slow development due to screen abuse

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Young children under 5 years old using screens too much can affect language, concentration and social skills.

Liver detoxification after Tet with healthy nutrition

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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.

Workers' sleep will be improved with familiar, cheap vegetables

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Improved sleep is a need of workers in many occupations.

Beautiful skin care methods in humid weather

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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.

Lemon peel - thought to be waste but very good for health

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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.