Health

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Vegetables that help keep the liver healthy that should be supplemented weekly

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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.

Why is magnesium needed?

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Magnesium supplementation is essential to maintain overall health.

4 health warning walking postures

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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.

Plan to implement free health check-ups for people, integrating results on VNeID

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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...

Do children with hand, foot and mouth disease need to drop out of school?

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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.

B flu is silent but dangerous, people with underlying diseases are prone to serious complications

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Flu B usually starts silently with mild symptoms, easily overlooked. However, in people with underlying diseases, the disease can quickly become severe.

Whitmore's disease: An undiagnosable disease with a high mortality rate

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Whitmore's disease, although not widely spread, can be fatal if not detected and treated promptly.

5 reasons why many women find it difficult to return to normal life after giving birth

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After giving birth, many women encounter difficulties when returning to their old rhythm of life due to changes in body, psychology and continuous pressure to take care of children.

Mistakes when drinking raw winter melon juice to lose weight

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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.

How to recognize and choose safe food

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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.

Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health

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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.

Secrets to owning natural pinkish white skin

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Supplementing with vitamin-rich fruits and maintaining a healthy lifestyle can help improve skin from the inside out, bringing a natural pinkish white color over time.

8 familiar foods that help nourish the kidneys that many people often ignore

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Kidneys play a role in filtering blood and detoxifying the body, so maintaining a proper diet can support kidney function and reduce the risk of disease.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

Using amaranth, absolutely do not ignore this

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Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.

2 steps to take when contacting animal saliva suspected of having rabies

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After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.