Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

|

Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

|

To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

|

Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

|

Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

|

Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Suggested safe exercises for people with low blood pressure

|

Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.

9 people hospitalized after eating blood pudding at a restaurant in Hung Yen

|

Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.

Drinks that are both cheap and easy to find support natural uric acid reduction

|

Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.

Healthy legs contribute to longevity

|

Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.

4 warning signs that kidney disease is likely to appear in hot weather

|

Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.

Cases where blood pressure cannot be measured

|

Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.

Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure

|

According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.

Simple Italian-style vegetable grilled eggs at home

|

Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.

3 types of herbal drinks to help cool down when working in hot sunny weather

|

Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.

Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

|

Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Chickenpox case with many severe complications, requiring intensive resuscitation

|

Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.

Healthy daily menu helps effectively control uric acid

|

A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

|

A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

If you want to reduce calf fat with yoga, don't ignore these notes

|

Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.

Familiar herbal drink good for liver, natural kidney detoxification

|

Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.