Health

Irregular sleep increases the risk of heart disease

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Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.

In which group is uric acid increased?

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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.

Many types of nuts can help reduce uric acid but need to be eaten properly

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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.

Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin

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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.

Secrets to having the best cup of tea for health

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Tea is a drink containing many beneficial uses for health.

Stabilize natural blood sugar thanks to simple bedtime habits

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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.

Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure

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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

When you wake up, do these 5 things to fill your body with energy

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Small habits right after waking up can greatly affect your health, mood and energy levels throughout the day.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

Simple secrets to reduce the risk of heart attack from the gym

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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.

More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane

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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.

Complications after breast augmentation, Vietnamese-American woman has breast necrosis

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Suffering complications after breast augmentation surgery, a German-Vietnamese woman had to be hospitalized in a state of severe breast infection and widespread skin necrosis.

5 tips to avoid lethargy and drowsiness after meals

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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.