Health
Teas that are good for the lungs, supporting body detoxification
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Teas that are good for the lungs and have the ability to support body detoxification such as turmeric tea, ginger lemon tea...
3 locations in the toilet contain many bacteria but are often overlooked
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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.
Eating this fruit a lot, weight gain is faster than eating white rice
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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
Beetroot juice or pomegranate juice, which one is better for blood pressure
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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.
What to drink when getting sunstroke to cool down quickly
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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
Eliminate uric acid with a plant that usually grows on the fence
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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.
Early recognition of stroke during prime time, proper treatment increases chances of survival
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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta
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Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.
4 types of foods that help naturally thicken and strengthen hair
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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Common habits that seem harmless but silently cause visceral fat to accumulate
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Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.
Benefits of walking 1 km per day
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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.
Health insurance drugs are still lacking, flexible response to support patients
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Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.
The reason the extracts are fatty fish good for health
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Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.
The appearance of the 258 billion VND hospital in Lao Cai is gradually being completed
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Lao Cai - The Bao Yen Regional General Hospital project has taken on a new look, striving to reach the finish line in the third quarter of 2026.
Medicinal herbs that have the effect of lowering uric acid for gout patients
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Many natural herbs used in traditional medicine can help reduce inflammation, reduce pain and help control uric acid.
3 weekend lifestyle mistakes that can affect insulin sensitivity
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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
