Health

5 benefits of adding health tracking devices to your exercise routine

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Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.

Reduce belly fat with extremely effective acupressure

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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.

Ministry of Health warns about beauty products related to Mailisa beauty salon

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On November 18, information from the Ministry of Health said that the Drug Administration has issued a recommendation to people and businesses to be cautious when using or distributing cosmetic products imported and announced by MK Skincare Company. These are products and brands related to the beauty system of Mailisa beauty salon.

How to restore kidney function from egg whites

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Egg whites are a nutritious food but good for kidney function.

How to combine hypoglycemia and honey to increase respiratory resistance

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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.

Drinks that help purify the liver and kidneys and improve sleep

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Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.

Things to do if you forget to take your blood pressure medicine in the morning

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If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.

Small habits and natural remedies to help you overcome flu season effectively

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Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.

bed exercises to help reduce belly fat after 60 years old

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bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...

The golden time to supplement vitamin D naturally for people with high blood pressure

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Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.

Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths

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Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.

Things people with high blood pressure should do in cold weather

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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.

Tea contains natural active ingredients that help prevent virus intrusion into the liver

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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.

Reduce belly fat easily when eating bitter-tasting foods

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Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.

3 things to note in winter to prevent stroke

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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.

The link between cardiovascular health and fertility

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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.

Not chicken or pork, here are the 3 most recommended types of meat

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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.

How to Excrete Uric Acid with Carrot Juice

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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.

Protective barrier and ways to restore healthy skin

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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.

When vaccination becomes part of comprehensive medical treatment

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When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.