Health

Herbs that help control uric acid effectively

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Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.

Side effects that can occur when using black pepper

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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.

Subjects to screen for type 2 diabetes

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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Reasons why not smoking can still cause tongue cancer

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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.

Reasons why green vegetables should be in the menu of people with high uric acid

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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.

Despite heavy rain, Dien Bien people are still busily going for free health check-ups

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Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.

Ca Mau strives for 100% of people to have electronic health records in 2026

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Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.

Turning traditional medicine into a driving force for community health care

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With nearly 7 million medical examinations and treatments in 2025, traditional medicine is increasingly affirming its role in people's health care, but there are still obstacles.

Warning about the serious harm of energy drinks to the kidneys

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Energy drink addiction can cause serious consequences for kidney health.

Dishes that help the body recover after training

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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.

Abusing pain relievers, the risk of kidney damage is difficult to recognize

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The habit of using pain relievers to deal with common pains can cause kidney damage without obvious symptoms.

Pediatric patients with hand-carried needles innocently welcome Children's Day

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Temporarily forgetting the pain caused by illness, pediatric patients with needles still radiantly welcome Children's Day.

Don't do these things when showering, especially women

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Some bathing habits can affect skin and health, especially in women.

How should people with fatty liver eat starch

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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.

4 ways to eat fried foods to limit fat accumulation and gain weight

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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.

Causes of belly fat that many people do not expect

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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.

Thought healthy, who knew this series of foods would cause blood sugar to spike

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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.

How should people over 45 eat fat to protect their cardiovascular health

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Elderly people should not eat too much fat, but also do not need to completely eliminate fat.