Health
4 eating misunderstandings that can make blood sugar control more difficult
|
Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
|
According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
|
Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
|
Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
|
Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
4 foods that seem good but people with high uric acid should limit
|
Many people think that eating "healthy" food is good for uric acid. However, some nutritious foods can still cause uric acid to increase or increase the risk of gout.
Using health insurance, people only have the first 15 days each quarter to change the initial examination place
|
Health insurance participants are only allowed to change the initial registration place for medical examination and treatment within the first 15 days of each quarter.
Nearly 1,000 people receive skin-to-skin kidney stones in Khanh Hoa
|
Khanh Hoa - Over the past 4 years, doctors have performed percutaneous kidney stone removal for nearly 1,000 cases.
3 gentle exercises to help dispel stiffness every morning
|
Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.
5 types of fruits that help lower blood pressure naturally
|
Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.
Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain
|
In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.
Incorrect "kidney nourishment", risk of kidney damage
|
Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.
Potatoes help control blood sugar if eaten properly
|
Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.
Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired
|
Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.
Only 36 years old, a woman is surprised to receive an early menopause diagnosis
|
Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.
Self-medicating with skin diseases, beware of complications
|
Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.
Dishes to eat after 5pm to help stabilize blood sugar
|
Below are dishes to eat after 5 pm to help stabilize blood sugar.
5 morning drinks that effectively support the liver and detoxify the kidneys
|
A cup of morning drink good for the liver and kidneys is a simple way to protect your health. Discover 5 natural detox drinks, easy to make at home.
6 morning foods to help control uric acid are good for gout patients
|
A reasonable breakfast for gout patients with low-purine foods will help control uric acid. Discover 6 "golden foods" that should be on your breakfast menu.
Social insurance guides changes to the initial health insurance medical examination and treatment registration location
|
Vietnam Social Security has just guided changes in the place of registration for initial health insurance medical examination and treatment.
