Health
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia
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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.
5 natural ingredients to help soothe irritated skin
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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.
Ensuring health insurance benefits according to the 2-level government model
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The new health station follows the 2-level government model to help people conveniently receive medical examination and treatment, while ensuring full health insurance benefits.
Lam Dong Department of Health establishes team to inspect the scandal at Phan Thiet Medical Center
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Lam Dong - The Director of the Department of Health has just decided to establish an inspection team to check the feedback and recommendations at the Phan Thiet Regional Medical Center.
How to eat tomatoes for people with anemia
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Anemia, especially iron deficiency anemia, is a common condition that affects millions of people around the world, especially women and children.
3 natural wing-saving masks for fluffy and soft curly hair
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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.
The impact of consuming a lot of protein and lack of water when doing the gym on the kidneys
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Consuming a lot of protein without water can put pressure and damage the kidneys when exercising at the gym.
3 things to note about protecting your health when going to see the parade on September 2
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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.
Sharing the right way to eat apples to maintain stable blood sugar
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Eating apples properly can help maintain stable blood sugar and prevent metabolic complications
Scientific way to eat lunch to help the body stay alert and keep weight stable
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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.
The more you eat this type of meat, the faster your skin will sagging and aging
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Eating too much red meat, processed meat or burned meat can destroy collagen, causing wrinkles, premature aging and making the body age early.
4 habits that reduce liver and kidney function
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Many habits are considered good for health, but are actually harmful to the liver and kidneys, and need to be adjusted promptly.
Surprising 3 reasons why uric acid often increases during sleep
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Many studies show that uric acid levels in the blood tend to increase at night and during sleep, leading to the risk of gout attacks at night.
The secret to Japanese people losing 4kg in 1 month
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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.
2 habits to help improve insomnia
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Prolonged insomnia has a big impact on cardiovascular health, memory and spirit. With just two simple habits, you can naturally improve sleep quality.
Silent contributions of health sector office staff
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The Ministry of Health has just held a ceremony to celebrate the 80th anniversary of the Office's tradition, expressing gratitude for the great, persistent and silent contributions of generations of Office staff in the health sector.
