Health

Unreasonable eating is the main cause of overweight and obesity

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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.

Obesity and its association with gastroesophageal reflux disease

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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.

2 ways to walk to help improve brain health in the elderly

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For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.

Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park

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Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.

Mistakes many people make when experiencing joint pain

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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.

5 types of drinks that help lower heart rate naturally

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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.

Health risks when people with chronic diseases intermittently fast

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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.

Patient with bladder cancer gets a new bladder shaped from the intestine

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Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.

In less than 24 hours of operation, Bach Mai Hospital Ninh Binh facility saves many severe cases

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In less than 24 hours of operation, Bach Mai Hospital in Ninh Binh has continuously successfully treated many severe cases.

Simple kidney detoxification methods that can be done right at home

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Kidney detoxification is often understood as maintaining and supporting the normal functioning of the kidneys.

Scientific diet for gout patients

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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

How to make pennywort juice to help the liver detoxify

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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.