Health

Severe cold causes the underlying disease of dialysis patients to worsen

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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.

5 secrets to help reduce fat faster when dieting to reduce calories

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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.

Familiar food pairs to help the liver detoxify

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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.

Ho Chi Minh City tightens food safety during the 2026 Lunar New Year

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Ho Chi Minh City - In order to ensure people's health during the 2026 Lunar New Year, Ho Chi Minh City strengthens inspection and supervision of food safety throughout the area.

Experts show how to use pure water to protect health

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Using pure water in many stages of food processing helps significantly reduce potential health risks.

A skin barrier is weakened due to the habit of bathing in hot water in winter

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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Why frozen mangoes can be good for people with high blood pressure

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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.

Warm lemon water in the morning, the benefits are real, and it needs to be removed

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Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

7 simple ways to prevent air pollution from entering the house

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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Distinguish between winter rashes and eczema for proper treatment

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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

The time to eat honey helps increase energy, good for digestion and immunity

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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

Traditional remedies from chives help reduce cough effectively

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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.

Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter

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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.