Health

8 protein-rich foods to help control blood sugar effectively

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Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.

5 drinks to support good sleep

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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.

Familiar drinks to help improve fatty liver disease

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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.

Secret habits that cause liver damage

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Some daily habits can silently cause liver damage, you should be careful.

Nipah virus is not a threat but proper vigilance is still needed

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Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.

Buying firecrackers to burn, a child suffered severe burns

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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Prolonged strange symptoms, 14-year-old patient diagnosed with emotional disorder

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Although only 14 years old, a child patient had to be hospitalized for treatment of emotional disorder after a long period of withdrawal, talking and laughing alone and declining academic performance.

What will happen if the liver is not adequately supplied with omega-3

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Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.

Ho Chi Minh City brings high-quality healthcare services closer to the people

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Ho Chi Minh City - On January 10, the Ho Chi Minh City Department of Health organized a conference to summarize activities in 2025 and deploy key activities in 2026.

What happens to the liver when drinking kombucha every day

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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.

Electronic medical examination books reduce procedures and increase efficiency

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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.

3 groups of people should supplement with warm lemon water in the morning

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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.

Playing firecrackers at home, a child hospitalized due to severe burns

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Ho Chi Minh City - On January 10, Children's Hospital 2 said it is actively treating a child patient who was injured playing with firecrackers at home.

Shortness of breath when climbing stairs may be an early sign of this type of disease

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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.

3 types of tea to drink in the morning to help reduce liver enzymes

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Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.

The best way to use La Han fruit for diabetic patients

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For diabetic patients, using la han fruit properly will help control blood sugar more safely.

Golden time to get out of bed in the winter morning, avoid low blood pressure

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.

Liver detoxification with ambarella

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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.

Safe weight loss thanks to the power of soybeans

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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.