Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Simple actions can help detoxify the liver quickly
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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.
The ability to support liver detoxification of beautifully colored vegetables, sold in the market
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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.
Scolding others, Can Tho man suspected of having a punctured heart
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Can Tho - The patient's family said that after fighting with another person, he was stabbed with an unknown object, suspected of having a punctured heart.
Get enough protein from a vegetarian diet without additional supplements
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A varied vegetarian diet can provide enough protein without the need for supplements.
What happens to your body when you drink your dietary soft drinks every day?
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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.
How to supplement foods rich in vitamin C to help people with influenza A recover quickly
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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.
Tips for the most effective winter-famous detox supports
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Suggest the most effective winter drinks to help retain heat and detoxify.
Unexpected natural masks to help whiten skin
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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.
Detoxify the liver and kidneys by maintaining 5 simple habits in the morning
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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com
Supplementing purple cabbage helps improve kidney function
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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.
Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children
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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.
The West recorded more than 10,000 cases of hand, foot and mouth disease
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In the first 9 months of 2025, provinces and cities in the Mekong Delta region recorded more than 10,000 cases of hand, foot and mouth disease.
Worried about drug resistance, many parents refuse to buy antibiotics for their children
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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.
Suggestions for egg breakfast that are good for people with diabetes
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People with diabetes should eat egg-processed dishes such as stir-fried eggs, boiled eggs, egg salad, whole grain bread, egg clips for breakfast...
