Health
The power of legs and the role in brain health in old age
|
The strength of legs not only helps with flexible movement but is also closely related to brain health and memory as age increases.
Improve kidney function by skipping this familiar breakfast
|
Reducing or eliminating processed foods in breakfast can contribute to improving kidney function.
Medical examination and treatment costs are covered by health insurance
|
Many people have health insurance but are still not clear what fees are paid when seeking medical examination and treatment.
How many steps a day to walk helps lose weight and prolong life
|
Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.
The long-term concern of families with children with autism spectrum disorder
|
High costs, prolonged intervention and lack of a suitable learning environment cause many families with autistic children to face many difficulties.
Signs in sleep that the body is aging fast
|
Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.
Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby
|
Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.
Notes for people with sensitive digestive systems when using soda
|
For people with a sensitive digestive system, when using soda, you should pay attention to the following.
Voting right on the hospital bed: Touching moment on election day
|
On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.
3 familiar vegetables in the market that are beneficial for men's health
|
Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.
6 vitamins to avoid using right when waking up in the morning
|
Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
How harmful is pennywort used in the wrong way?
|
Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.
What happens when wearing the wrong degree of nearsightedness
|
Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
Morning drinks help stay awake and focused
|
Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
|
Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
|
Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
|
A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
|
The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
|
Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
|
Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
