Health

3 reasons why teeth are prone to decay even when brushing regularly

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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.

Lunch menu suggestions for busy people who want to lose weight

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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.

Things to know when drinking smoothies to control weight

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Smoothies can help control weight if used properly and with appropriate ingredients.

Supplementing calcium and preventing stroke with sardines

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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.

How to help blood pressure stabilize quickly after going out in the sun

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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.

Safe Tet for kidney patients

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Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.

Preventing falls for the elderly during Tet

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Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.

Types of tea good for the liver to drink during Tet

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Brown rice and black beans made from brown rice grains and roasted black beans become a good choice for the liver to drink during Tet.

Reproduction and reasons why men should see a doctor early

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In cases of late childbirth, finding the cause needs a comprehensive approach. Reproductive health checks for both men and women help increase the chances of effective treatment.

High blood pressure and exercises to avoid to avoid sudden high blood pressure

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Some high-intensity exercises can cause blood pressure to spike suddenly, increasing the risk of dangerous cardiovascular complications.

Reduce salt during Tet, keep the flavor, protect the heart

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Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.

3 foods that should not be refrigerated to avoid nutritional changes

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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.

Liver and kidney detoxification by drinking dried mulberry water

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Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.

People should avoid eating a lot of jellied meat and braised pork during Tet

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Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.

Young citizens first-foot the hospital on New Year's Eve Binh Ngo

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The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.

Tips for eating banh chung safely for people with high uric acid during Tet

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Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.

Emergency care for many severe cases on New Year's Eve

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In the sacred moment of New Year's transition, when many families gather to welcome spring, doctors at E Hospital are still stretching themselves to provide emergency care for a series of severe cases.

Tips for diabetics to "deal" with banh chung on Tet

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Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.

Good drinks for people with high blood pressure to recover after drinking alcohol

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After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.

Doctors advise on how to give children safe Tet cakes, candies, and soft drinks

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During Tet, children easily eat a lot of cakes, candies, and soft drinks. Doctors recommend that parents need to control the amount and time of eating to help children enjoy Tet while still ensuring health.