Health

Supplementing pineapple reasonably helps slow down the aging process

|

Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

Reasons why weak abdominal muscles can cause back pain

|

Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.

Man in Da Nang accidentally swallows bamboo toothpick while sleeping

|

Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.

Obese women need to prepare comprehensive health before pregnancy

|

Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

|

Lichi drinks are easy to drink and good for health, below are detailed suggestions.

A habit that helps you sleep well and reduce stress effectively

|

Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.

Reasons why young people are increasingly prone to increased uric acid

|

Increased uric acid in the blood was once considered a common health problem in middle and elderly people.

How does aerobic exercise help protect the cardiovascular system?

|

Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.

Rectal cancer detected after 1 month of ignoring warning signs

|

A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.

What benefits does drinking fenugreek juice in the morning bring

|

Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.

The main surgeon is entitled to a maximum allowance of 560,000 VND

|

From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.

Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health

|

Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.

7 types of herbs and spices that can support natural blood pressure reduction

|

Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.

How to prepare fish lettuce to cool down and support liver detoxification

|

Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.

Turning traditional medicine into a national resource

|

Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.

5 simple habits to help boost metabolic and mental health

|

Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.

Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled

|

Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.

Perilla tea is good for health but needs to be careful when using

|

Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.

Simple walking tips to help stabilize blood sugar

|

Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.

From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time

|

From July 15, 2026, many new special allowances in the health sector will be officially applied.