Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Warning about the risk of silent hypertension in women

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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.

Understanding the trend of drinking chia seed water to lose weight

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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

Potassium-rich summer vegetables not to be missed

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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.

Navy ships bring fishermen from Truong Sa ashore for timely treatment

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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.

Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration

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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

Drinking tomato and soy juice every day, what happens after 4 weeks?

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Maintaining the habit of drinking tomato-soybean juice every day for 4 weeks can help reduce some signs of inflammation in the body.

Do you really need facial moisturizer?

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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.

Reasons why the body is easily dehydrated in the summer

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In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.

Signs of foot edema in the elderly

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Early recognition of abnormal signs can help detect and promptly handle health problems related to foot edema.

From July, addictive and psychotropic drugs are being tightly managed as never before

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From July 16, 2026, addictive drugs, psychotropic drugs and other special drugs will be managed more strictly with many new regulations.

Tell you how to choose UV-resistant jackets in hot weather

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UV rays can be harmful to skin and health, so you should choose a suitable UV protection jacket when going outdoors in hot weather.

Effective ways to prevent diabetes complications in middle-aged men

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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.

Women can improve their health with a glass of beetroot juice every day

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Beetroot juice contains a lot of iron, folate and antioxidants, which can support preventing anemia, enhancing cardiovascular health and improving skin in women.

Important notes when choosing the right salt to eat for good health

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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.