Health

Eat bananas, drink milk on an empty stomach, don't ignore body signals

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Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.

Supplementing omega-3 from eating dinner properly

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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

Swallowing fish bones, swallowing rice for remedies, foreign object pierces the esophagus

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A simple-thinking fish bone choke caused a 35-year-old man in Bac Ninh to have surgery because a foreign object pierced his esophagus.

Ministry of Health proposes to replace the specialist doctor I, II model

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The Ministry of Health proposes innovation in doctor training, notably researching to replace the model of specialist doctors I and II with a more flexible program.

Gia Lai proposes a series of solutions to remove bottlenecks in grassroots healthcare personnel

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Gia Lai proposed adjusting human resource norms, increasing preferential policies and prioritizing investment resources for grassroots healthcare, especially in difficult areas.

Signs of the body issuing a heart failure warning signal

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Cardiac failure often progresses silently in the early stages with manifestations that many people easily overlook.

How to eat corn good for liver function

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Liver function is supported by the foods in daily meals. One of them is corn.

Familiar drinks can increase uric acid

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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.

Commune-level health stations in Gia Lai sharply reduced, many stations lack personnel

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Gia Lai reduced 238 health stations after arrangement, while the number of people served by each station increased nearly 3 times.

Doctors recommend proactive breast cancer screening to increase treatment and recovery opportunities

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Breast cancer screening helps detect the disease at an early stage, improve treatment effectiveness, reduce care costs and improve recovery.

How to eat fried foods that least affect liver function

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Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.

Parts of the chicken should be restricted from eating

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Chicken is a protein-rich food and can appear frequently in a balanced diet.

Will die 100% if rabies develops, doctors warn when bitten by dogs and cats

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Ho Chi Minh City - Being bitten by animals, timely rabies vaccination is an important measure to prevent death.

Time to drink green tea to support blood pressure

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Drinking green tea in the morning or early afternoon can help better control blood pressure, while limiting the impact on sleep.

TH true TEA sugar-free tea: A refreshing'pocket' drink for young people

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In the hot season, the need to find a cool and refreshing drink to keep the body always light and alert is a priority for many people.

4 scientific vegetarian ways to support weight loss and reduce blood fat

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Eating vegetarian properly can support weight loss, improve blood fat and protect cardiovascular health. However, to achieve effectiveness, it is necessary to build a balanced and scientific diet.

Eating rice, noodles, and sweet potatoes does not cause the body to accumulate excess fat immediately

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Glucose from rice, noodles or sweet potatoes does not turn into excess fat immediately after eating but will prioritize storage in the liver and muscles first.