Health
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Habits that keep women from losing weight despite great efforts
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Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.
Eustachian tube, traditional therapy helps reduce stress, pain
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Traditional Chinese medicine eczema technique is being studied as a natural therapy to help reduce stress and improve sleep.
How to do push-ups well for people over 50 years old
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Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.
Plank time suitable for middle-aged people to maintain strength
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For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
Why the Mediterranean diet is good for brain health
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The Mediterranean diet is not only good for the heart but also helps reduce inflammation, nourish the brain and support cognitive function.
Plan to join the Center for Health Care Protection of Cadres in Ha Tinh province
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Ha Tinh - The Department of Health proposed to arrange the Provincial Cadre Health Care Protection Center into a department of the Provincial Hospital or a public service unit under the Provincial Hospital.
kidney stone collection with broken machines, Central Highlands General Hospital rectify medical examination and treatment
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Dak Lak - When performing kidney stone surgery with a laser machine, the Central Highlands General Hospital deceived the patient and did not properly perform the medical examination and treatment process.
collecting all the money spent incorrectly in the case of 255 people undergoing kidney stone surgery when the machine failed
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Dak Lak - Units are reviewing and recovering proposed expenses for payment that are not in accordance with regulations for cases of kidney stone surgery when the machine is broken.
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Many young people suffer from severe hip necrosis
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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.
Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths
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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.
In addition to filtered water, 3 types of drinks help detoxify the liver effectively
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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.
Tips to activate natural weight loss right after waking up
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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.
How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver
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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.
JT Angel Hospital deploys electronic medical records: Steps for digital transformation of healthcare
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On September 23, JT Angel Cosmetic Hospital announced the implementation of the electronic medical record system (EMR). This is one of the first private medical facilities in the cosmetic sector to apply EMR, demonstrating its determination to take the lead in medical digital transformation, in line with the Government's general orientation on building a smart, modern and fair health system.
Reasons for chest pain when breathing
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Breast pain when breathing can be caused by many reasons, from muscle tension to serious illness. You need to understand the signs and know when to see a doctor immediately.
The secret to starting a new day to stay healthy after age 50
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The secret to starting a new day to stay healthy after age 50 is to stick to habits, focus on the right form of exercise...
Prevent blood sugar spikes after eating with simple tips
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With just a small tip, you can completely control blood sugar effectively without taking medicine.
