Health

Activities that can burn up to 150 calories

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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.

The health system is stable when the authorities at both levels officially operate, people are satisfied

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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.

From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months

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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.

Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1

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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.

Health benefits of eating fish regularly

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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...

No specific treatment for hand, foot and mouth disease, doctors note the best care

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Although cases of hand, foot and mouth disease tend to decrease, doctors recommend that parents should not be subjective because the disease can cause some dangerous complications.

Tips for eating rice with eggs to help stabilize blood sugar

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If you know how to combine rice with eggs properly, you can reduce the rate of increase in blood sugar after eating and improve glucose control.

Eliminate anxiety, relieve stress with 5 golden secrets

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The 5 secrets below can help you relax your mind, reduce stress and calm your body during difficult times.

Control gallstones with 3 types of natural, healthy drinks

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gallstones are a common digestive disease that can develop silently for many years before causing obvious symptoms.

Appointment of Deputy Director of Vietnam - Cuba Dong Hoi Friendship Hospital

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Quang Binh - Doctor Nguyen Ky Nhan was appointed by the Ministry of Health as Deputy Director in charge of expertise at the Vietnam - Cuba Dong Hoi Friendship Hospital.

Hai Duong promotes activation of Electronic Health Books on VNeID

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Hai Duong - Hai Duong province is promoting the use of Electronic Health Books on the VNeID application, to promote digital transformation in the health sector.

3 ubtan recipes for naturally radiant skin

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Ubtan is a skin cleansing mixture, made from many naturally-based substances such as clay, grains and herbs.

How to prevent blood fat disorders

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dyslipidemia, also known as hyperlipidemia, if there are no timely and effective interventions, will increase the burden of disease.

Suggested dishes to help keep kidneys healthy and stabilize uric acid

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Here are some foods that should be supplemented daily to support uric acid excretion and effectively prevent gout from recurring.

Bitter taste leaves detoxify the liver, cool and remove accumulated toxins

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The leaves have a bitter taste that is difficult to drink but brings many health benefits. With the ability to support liver detoxification, cooling and eliminating toxins inside the body.

How to eat yellow melon is good for the liver

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100g of yellow melon contains about 36mg of vitamin C and a high amount of beta-carotene, which can be converted into vitamin A, good for liver function and the immune system.

Experts' advice on controlling arthritis

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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.

Reasons why people with high blood pressure should drink water right after waking up in the morning

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High blood pressure is one of the leading causes of cardiovascular disease, stroke and premature death worldwide.

How to use familiar nuts to help protect the liver and kidneys

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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.

5 habits that make oily skin even more oily

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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.