Health

Cancer patients fight against harsh sunlight

|

Many cancer patients and their families in the rented area near K Tan Trieu Hospital (Hanoi) are tired and exhausted because they have to constantly move and wait for examination in the harsh hot weather.

No need to skip sausages, bacon if you know how to eat properly

|

Combined with fiber-rich foods such as green vegetables, beans, and fruits is one of many tips to eat processed meat that is less harmful to health.

Continuously high fever after returning from Africa

|

After returning to Vietnam, two workers who used to work in Angola and Congo had to continue to be hospitalized for treatment due to a recurrence of African malaria with symptoms of high fever, chills, and prolonged fatigue.

Hot weather causes double pressure on people's and doctors' health

|

Intense heat caused emergency cases of heatstroke, heat shock and underlying diseases to increase; many hospitals increased care and heat protection for patients.

Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days

|

In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.

Wall-backed squat helps assess leg strength and mobility

|

Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.

Dried plums help support digestion and improve the gut microbiome

|

Adding prunes to your diet helps support digestion and improve the gut microbiome.

Why kidney patients need to limit drinking coconut water

|

Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.

Simple liver detoxification methods in intense hot weather

|

Liver detoxification in hot weather does not require overly complex or costly methods.

3 types of milk to replace cow's milk to help control blood pressure and weight

|

Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.

Advice for people who often eat basil

|

For people who regularly eat basil, it is necessary to understand the benefits as well as important notes to use this vegetable more safely and effectively.

Foods people with high uric acid should limit to avoid gout outbreaks

|

Diet is very important in controlling uric acid. Excluding some foods helps minimize breakouts and maintain joint health for a long time.

How to prepare crucian carp to help cool down and detoxify the body quickly

|

Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.

A company recalled and destroyed 511 cosmetic products

|

The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.

In addition to vegetables, here are 4 sources of fiber

|

Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.

Simple habits to help reduce cancer risk

|

Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...

5 breakfasts that cause blood sugar to spike

|

Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.

Suggesting delicious and nutritious smoothies for breakfast

|

Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.

Prolonged stress can make skin age faster

|

Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.

In addition to eating, here are 4 ways to help maintain stable blood pressure

|

Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.