Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

The more you eat, the more harmful it is to the kidneys

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Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

Eating a lot of protein still lacks nutrients, the reason lies in absorption capacity

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Eating a lot of protein is not necessarily beneficial if the body absorbs it poorly. Here are simple ways to effectively utilize nutrients.

Pineapple and 3 ways to use it to support kidney detoxification

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which is believed to be beneficial for the digestive system and the body's detoxification process.

8 protein-rich foods to store in the kitchen

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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.

Secrets to eating fruit to help sleep better

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Eating fruit in the evening in the wrong way can easily cause bloating and insomnia. Refer to the secret to choosing the right type of fruit, at the right time to have a deep sleep.

Soaked okra water supports digestion and blood sugar

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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.

Vietnam's first successful Domino's organ transplant

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On March 19, Viet Duc Friendship Hospital announced information about the first successful Domino organ transplant case in Vietnam.

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Foods that are richer in magnesium than dark chocolate

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Magnesium plays an important role in the body. Besides dark chocolate, you can supplement this mineral from many easily found natural foods.

Better weight management from recognizing types of obesity

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Understanding the location of fat accumulation helps obese patients accurately identify health risks and build a suitable weight loss plan.

Girl with rare Poland syndrome

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Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.

5 types of bitter vegetables that are good for the liver

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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.