Health
Things to know if you are planning to get a tattoo
|
Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
|
The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
5 types of vitamin D-rich drinks
|
Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
10 safe ways to reduce natural uric acid at home
|
Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
What time of day to walk is most effective
|
Walking at any time is beneficial, but each time frame of day brings different health effects.
Secrets to skin care, effective acne control with simple ways
|
To keep your skin healthy and free from acne, you can refer to the following skin care methods.
Increasing infectious diseases, parents proactively prevent diseases for their children
|
Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.
How to help autistic children improve sleep disorders effectively
|
Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.
Foods you eat every day can cause acne to break out
|
Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.
Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times
|
Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.
Bedtime habits increase the risk of kidney stones accumulating
|
Some evening habits and before bed can directly affect the formation of kidney stones.
Scientific way to sleep helps support longevity
|
Below are scientific ways to sleep to help support longevity.
How to use lemon peel properly to lose weight and detoxify naturally
|
Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.
Maintain exercise as you get older with simple habits
|
Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.
Drinking salt lemonade does not cure stomach reflux
|
Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.
Liver overload, risk of visceral fat accumulation due to a habit
|
Prolonged stress overloads the liver, disrupts metabolism and promotes visceral fat accumulation if maintained incorrectly in eating and exercising.
5 mistakes to avoid when fasting to lose weight in middle age
|
Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.
Suggested time to train abdominal muscles to be highly effective
|
Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.
Sleep well thanks to eating yogurt at the best time
|
Sleeping soundly is something that many people are interested in, especially in modern society with stressful jobs.
Improve kidney function by skipping this familiar breakfast
|
Reducing or eliminating processed foods in breakfast can contribute to improving kidney function.
