Health
How to drink water to help eliminate uric acid effectively and safely
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Maintaining the habit of drinking enough filtered water regularly can effectively support uric acid excretion, contributing to preventing the risk of gout.
How to care for and treat eye damage caused by rheumatoid arthritis
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Rheumatoid arthritis not only causes joint damage but can also affect the eyes. Proper care and treatment help protect vision and limit complications.
Hit by a broken branch, a woman suffered multiple fractures and traumatic brain injury
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Ho Chi Minh City - On September 19, Cho Ray Hospital said it is actively treating a 57-year-old female patient who was crushed by a broken tree, leading to multiple injuries.
5 gentle home exercises to help lower blood sugar after eating
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Light exercise after meals can help muscles increase glucose absorption from the blood, thereby supporting blood sugar control, especially in people with diabetes.
Things diabetics need to remember when eating mooncakes
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People with diabetes need to limit mooncakes because these are foods that contain a lot of sugar and energy.
Prolonged corticoid abuse can degrade the adrenal glands
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Using high doses of corticosteroids for a long time can inhibit adrenal glands, causing functional decline and health effects.
After the merger, the health station in Vinh Long needs more resources to maintain the health of the front line
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Vinh Long - The merged health station continues to provide initial health care, but still lacks personnel, equipment and facilities.
Prepare calcium-rich drinks good for bones and joints for people over 40 years old
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Some natural drinks rich in calcium such as milk, drinking yogurt, and calcium-fortified soy drinks can be good for the bones and joints of people over 40 years old.
63-year-old woman in Tay Ninh dies after being bitten nearly 100 times by a swarm of wasps
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Tay Ninh - Attacked by a swarm of wasps while picking firewood in a coconut garden, a 63-year-old woman suffered nearly 100 stings and died despite being taken to the emergency room.
How to prevent and care for skin for people with diabetes
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People with diabetes are at higher risk of skin problems because increased blood sugar affects the skin's ability to protect and recover.
Doctors warn pregnant woman with diabetes to stop insulin on her own
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A pregnant woman with gestational diabetes voluntarily stops insulin, causing blood sugar to spike and severe acidosis.
Back stretching exercise to help reduce pain at home
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Suitable back stretching exercises can help relax muscles, improve flexibility and support reducing pain and fatigue.
3 vitamins and minerals to pay special attention to after age 60
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After the age of 60, energy needs decrease, but the body still needs more vitamins and minerals. The older you get, the easier it is to reduce your ability to eat and absorb nutrients.
Dengue fever increases, Ho Chi Minh City warns of risk of outbreaks
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Ho Chi Minh City is recording many dengue fever outbreaks in the rainy season. In week 34 alone, the city recorded 1,250 cases, an increase of 10.5% compared to the average of the previous 4 weeks.
Foods that men enjoy that increase uric acid
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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
Proactively monitor health instead of waiting for illness
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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
3 warning signs of blood cancer pathology
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Ganglion prolapse, easily bruised, prolonged fatigue may be warning signs of blood cancer, requiring examination to find the cause.
