Health
How to lose weight so that skin does not sag
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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Why blood sugar fluctuates easily in the summer
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Summer heat not only causes fatigue but also puts people with diabetes at risk of fluctuating blood sugar levels.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
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The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
Type of water that helps the liver reduce fat accumulation and detoxify naturally
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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.
Things to know when using fresh milk to care for facial skin
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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
Early detection of tubular sclerosis in infants
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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.
Golden" principles in nutrition, people with hypothyroidism should not ignore
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Below are some basic principles when building a menu for people with hypothyroidism that you should know.
