Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
|
Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
|
Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
|
Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
8 exercises good for cardiovascular patients, easy to do at home
|
Exercising properly with a suitable sport can support improving cardiovascular health, reducing the risk of complications and improving the quality of life.
Doctors warn of streptomyalysis causing kidney failure due to overtraining
|
Sports are good for health, but overtraining can cause acute rhabdomyolysis and lead to acute kidney failure.
Experts warn against being subjective about bad breath and recurrent mouth ulcers
|
Many people think that bad breath or mouth ulcers are just minor problems of the oral cavity.
Experts warn of early signs of chronic kidney disease
|
Chronic kidney disease is becoming one of the major challenges for public health globally.
Silent signs warning that the gut is aging
|
Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.
Experts warn of mistakes that easily damage kidneys
|
Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.
The truth about the skin whitening effect of lemon water
|
Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.
Time to get a blood DNA test
|
Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.
Eat papaya properly to take advantage of health benefits
|
Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.
2 familiar breakfast dishes with the risk of raising blood sugar and blood fat
|
Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.
Causes of peripheral precocious puberty
|
Premature peripheral puberty can stem from many different causes, depending on gender, hormone secretion organs and related endocrine diseases.
Notes on coffee for people taking blood pressure medication
|
People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.
3 reasons why older people reduce eating white rice to keep blood sugar stable
|
Reducing white rice intake, eating more vegetables and protein can help older people control blood sugar better.
How should children aged 5-17 exercise to improve cardiovascular and mental health
|
Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Doctors point out the risks behind weight loss injections
|
Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
