Health
Familiar bean that helps stabilize blood sugar
|
Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
Suggestions for using fish lettuce properly
|
Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.
Yoga helps increase breath control for asthma patients
|
Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.
Simple exercises help increase strength and balance in old age
|
Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...
Smart Hospital 2026: AI race in the healthcare industry
|
Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.
Juicy fruit in season helps support blood pressure reduction
|
Supplementing watermelon properly can help lower blood pressure thanks to its abundant potassium, citrulline and natural antioxidants.
How to schedule daily activities for good cardiovascular health
|
Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
|
Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
Cheap spices that help reduce visceral fat extremely effectively that few people know
|
Curcumin in turmeric supports reducing inflammation, improving metabolism and contributing to reducing visceral fat.
Many people carry the thalassemia gene that is only detected when giving birth to children with the disease
|
Thalassemia (congenital thalassemia) is a common genetic disease, but many people do not know they carry the disease gene until they give birth to a sick child.
Supplement magnesium from plum juice
|
Magnesium plays an important role in maintaining muscle activity, supporting the nervous system, regulating blood pressure and strengthening bone health.
3 types of purple foods that effectively support kidney detoxification
|
Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
|
A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
The truth about apple cider vinegar to reduce fatty liver
|
Apple cider vinegar does not have the effect of treating fatty liver but supports controlling symptoms, reducing inflammation and fat in the liver.
Summer dehydration can cause the body to confuse hunger and thirst
|
Dehydration in the summer not only causes fatigue but can also increase the body's feeling of hunger and cravings more than usual.
Early signs of Parkinson's disease are easily overlooked
|
Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Man in Da Nang has hook stuck deep in the esophagus after eating sea fish
|
Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.
How should diabetics eat sticky rice to avoid high blood sugar
|
Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Support kidneys with easy-to-find leaves
|
Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.
Note eating time to support digestive health
|
Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
