Health
Benefits of hot water soaking for people with high blood pressure
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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.
The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed
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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
How to process chives into dishes to treat diseases
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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.
Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability
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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.
Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases
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The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.
Why skipping meals is counterproductive for people with diabetes
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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?
How to drink carbonated drinks safer for people with high blood pressure during Tet
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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.
Bloating in winter and solutions from diet
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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.
Scientific vitamin drinking tips for each time frame to increase absorption efficiency
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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.
Donating 620 units of blood for emergency and treatment of patients during Tet
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Ha Tinh - On the morning of February 8th, the Steering Committee for Blood Donation Mobilization of Ha Tinh province organized the 18th "Red Sunday" Program in 2026, collecting 620 units of blood.
How to use garlic to support kidney filtration and detoxification every day
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Garlic is a familiar food, but if you know how to use it, it can support the kidney's filtration and detoxification function.
Right snacking helps control hunger and supports weight loss
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Snacks rich in protein, fiber and healthy fats such as Greek yogurt, fresh cheese... help feel full longer and support sustainable weight loss.
Small tips to avoid disrupting sleep during Tet
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During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.
The soup causes blood sugar to rise rapidly
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Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.
The juice has a dual effect, both helping to sleep well and reducing uric acid
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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.
Reasons for blurred vision, dull color
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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
How unprocessed foods help lose weight
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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.
What happens to the body when you drink soy milk every day
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Soy milk is a nutritious plant-based drink that can bring many benefits to the heart and metabolism if used regularly and for the right people.
Is inhaling incense smoke and votive paper harmful
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Incense smoke and votive paper, although familiar in spiritual life, may contain many irritants that adversely affect the respiratory tract.
