Health
How to lower blood pressure without medication for middle-aged men
|
Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
Workers working outdoors face heat shock risk
|
Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
|
Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
Ho Chi Minh City explains slow handling of food poisoning cases
|
The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.
The habit of using salt incorrectly can cause kidney damage
|
Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.
Threading and expert warnings about common misunderstandings
|
Born in China in the 1960s, the thread transplantation method in traditional medicine (YHCT) is now widely applied.
Warning about the harmful effects of high blood pressure on internal organs
|
Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
|
Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
Healthier liver thanks to small daily exercises
|
From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
How to eat fish to retain vitamin D to help bones be as strong as possible
|
Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.
How to use social media reasonably to limit depression
|
Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.
3 signs to help recognize neurological damage early
|
3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy
|
Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.
Instructions on how to reduce blood fat easily applied at home
|
Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.
Cho Ray Hospital has a new director
|
Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.
Experts recommend safe and healthy alcohol consumption during holidays
|
Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.
Beauty formula from rice flour helps skin fight aging
|
Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
Diabetes and cardiovascular risk need comprehensive control from lifestyle
|
People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.
Detecting Whitmore's case, Gia Lai health sector monitors many people
|
Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.
Handling "underground" clinics that lure and pickpocket customers in Nghe An
|
Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.
