Health
Suggesting porridge to help recover from heatstroke
|
Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
|
Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
|
Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
|
Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Big waist and the link to diabetes and cardiovascular disease
|
According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Honey and arrowroot not only are not toxic, but also help detoxify
|
The combination of kudzu root powder and honey is not only safe but also a remedy to help cool down and detoxify if we know how to use it.
How to drink water to help lower blood pressure effectively
|
Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.
Signs to recognize dangerous high blood pressure in middle-aged women
|
When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
Liver detoxification when these signs are seen
|
Liver detoxification is necessary and can be done with simple drinks at home.
Revealing how to choose effective water replenishment drinks in the summer
|
Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.
Doctors share the 3-3-3 principle for people with high blood pressure
|
Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Reasons for liver detoxification
|
Liver detoxification is increasingly being concerned by many people to protect health and improve quality of life.
Dehydration can affect mental health
|
Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.
Ministry of Health increases surveillance ahead of Ebola warning
|
World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.
Habits that help protect liver function
|
Building a healthy lifestyle plays an important role in protecting long-term liver function.
Two types of foods that help strengthen bones and joints
|
Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.
The harms of insomnia to the cornea
|
A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
|
The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
|
Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
|
Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
