Health

Toxic food wrap, a risk right on the meal table every day

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Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Protecting health from flu and pneumonia in winter

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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

Maintain stable dopamine from the morning with simple habits

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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.

Things to do and not to do after cataracts surgery

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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.

Doctor warns of harmful effects of oral breathing habits

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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.

Improve fertility by choosing food properly

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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.

Long-term prescriptions, convenient for patients during holidays and Tet

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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

Experts point out the effects of drinking cold water in winter

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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.

Not drinking alcohol for a month, how does it affect blood pressure

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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.

How to drink scientific filtered water to effectively support weight loss

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Filtered water does not provide energy but plays an important role in the weight loss process.

Does drinking warm lemon water help relieve alcohol

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Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?

What happens to the liver when you eat fresh avocado regularly

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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.

3 simple ways to help loved ones start their weight loss journey

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Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.

Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis

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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.

Hip joint replacement helps women avoid the risk of disability

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Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.

Changes in the new year with 10 habits to help keep your mind healthy

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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.

Full-fed cough may not be due to sore throat as many people think

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Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.