Health

Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh

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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.

Tips to quickly reduce alcohol concentration after drinking beer and alcohol

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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.

Eat potatoes properly to optimize nutritional value

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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.

Special Tet for mothers after kidney transplants

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Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.

How to eat banh chung to avoid bloating and reflux

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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.

How does eating Greek yogurt with honey affect blood sugar levels

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Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.

How to supplement iron for the body without medication

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Iron can be supplemented for the body with food and a reasonable diet without medication.

Habits to help protect workers' eyes in the middle of the pollution season

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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Prolonged fatigue, thought normal, turns out to be a sign of vitamin D deficiency

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Many people sleep enough, have regular activities but are still chronically tired, the cause may be vitamin D deficiency.

4 potassium-rich foods good for the heart

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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.

Benefits of eating eggs and toast in breakfast

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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.

Revealing cheap calcium-rich foods that should not be missed

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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.

Breakfast to reduce visceral fat does not cause weight gain

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A properly designed breakfast not only does not cause weight gain but also helps reduce visceral fat sustainably.

3 times drinking water is good for the heart

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Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.

What to eat for breakfast to effectively control blood pressure?

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Breakfast needs to be quick but still nutritious, good for health, including effective blood pressure control is what many housewives want to do.

Should overweight and obese people run?

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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.

The risk of permanent deafness increases due to seemingly harmless habits

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Wearing headphones has almost become an unbreakable habit for many young people. However, this can put many people at risk of permanent deafness.

Uric acid is controlled thanks to tips for using garlic properly

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In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.