Health

Supplementing with the right protein and fat helps protect the liver

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High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.

Vegetables that are good for kidney health in hot weather

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Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.

How to make European-style black pepper beef steak at home

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Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.

Vietnam - Japan promote digital transformation of healthcare using AI

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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.

Eating a banana in the evening brings unexpected benefits

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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.

Free health check-ups to the village, the joy of people who have never been to the hospital

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Many people in the Northwest highlands admit that they have never had a health check-up in their whole lives because of poverty, long distances and the mentality of "only going to the hospital when seriously ill".

When foreign milk is no longer a safe zone

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More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

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Below are recommendations for preventing Hanta virus that you should know to protect your health.

Newly detected more than 19,000 cases of tuberculosis in 1 year, the highest ever

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In 2025, the number of newly detected tuberculosis cases exceeded 110,000 cases - the highest level ever.

The link between gestational infection and premature birth

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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

New opportunities in cancer treatment with advanced medical technology

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Japan's advanced medical technologies are changing cancer treatment approaches – from late intervention to early detection, accurate treatment, and minimally invasive treatment.

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

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Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.

Restoring kidney function with vitamin-rich vegetables

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Spinach is rich in vitamins, easy to access, and can support kidney function recovery.

Reasons why you should limit going out from 11am to 4pm in the summer

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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

Advice for people who regularly drink cold water

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Drinking cold water brings a feeling of refreshment, especially in hot weather.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

2 quai bi outbreaks appear in schools in Lam Dong

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Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.

Ho Chi Minh City interconnects data, moving towards smart healthcare

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Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.

Tips to lower blood pressure for men over 40 years old, easy to apply daily

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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.