Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
3 types of drinks that are good for people with muscle pain
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We can add some drinks to our diet to help relieve muscle pain.
Benefits of adding protein to every meal of the day
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Benefits of adding protein to every meal of the day such as weight loss, better mood...
Super cheap fruit that greatly strengthens the immune system
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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
The current state of unbelievable deterioration and chaos at the hospital in Hai Phong
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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well
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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Reasons why walking after meals prevents blood sugar spikes
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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.
Warm drinks help detoxify, enhance natural liver and kidney function
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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
The Ministry of Health responds to major changes in health stations after the merger
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After many localities implemented the merger, the Ministry of Health has issued specific instructions on the organization, functions and tasks of health stations.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
4 notes when doing weight training to help protect knee joints, increase muscle
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Weightlifting is an effective method to increase muscle mass, improve strength and support energy metabolism.
Early detection to prevent collapse due to lung cancer
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Every year, the number of lung cancer cases in Vietnam increases, but if detected early, the patient can live many more years and control their health well.
Free eye examination for 200 elderly people in Hai Phong
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Hai Phong Display LG Vietnam Hai Phong Company Limited has coordinated with the City Eye Hospital to provide free eye examination and treatment for 200 elderly people.
