Health

Dak Lak recruits 379 more doctors to strengthen grassroots healthcare

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Dak Lak - The provincial health sector has a plan to recruit 379 doctors to supplement the grassroots health system.

3 clearest manifestations of people with high uric acid

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High uric acid in the blood usually progresses silently and many people only detect it when complications have appeared.

Coral kidney stones resembling ginger roots in female patient's body

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Quang Tri - Vietnam-Cuba Dong Hoi Friendship Hospital performs surgery combined with open surgery and endoscopy for patients with coral kidney stones.

Bitten by dog in the middle of the night, 79-year-old woman rescued thanks to emergency vaccine transportation

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Bitten by a dog with many serious injuries, a 79-year-old woman was vaccinated and given anti-rabesity serum during "golden hour".

3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients

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Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.

5 habits after 5 PM to support safe and effective blood sugar control and lowering

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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.

Simple ways to keep the family medicine cabinet always tidy and scientific

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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.

Tell you how to prevent sleep disorders for the elderly

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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.

Few people know that guava leaves are beneficial for people with high uric acid

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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.

Types of beef substitutes suitable for liver patients

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In addition to beef, liver patients can add the following foods to their daily menu.

Causes of skin and hair degradation after age 30

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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.

Tell you how to combine omega-3 in comprehensive liver health care

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In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.

How to eat tofu every day to help regulate blood pressure

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Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.

Control visceral fat thanks to 3 ways to eat bananas

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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.