Health
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Unexpected leaves that seem to be discarded but effectively detoxify the liver
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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.
Foods rich in vitamin B12 help prevent anemia for vegetarians
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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.
Many children hospitalized for hand, foot and mouth disease in Ho Chi Minh City
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Since the beginning of the year, Ho Chi Minh City has recorded about 31,000 cases of hand, foot and mouth disease, many of which have to be hospitalized for monitoring and treatment.
Honey remedies to help control blood sugar
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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.
Long Chau aims to the Central region, urgently supporting 3 tons of medicine for people
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The system of pharmacies and vaccination centers in Long Chau has deployed emergency relief activities to support people in the Central region to overcome the consequences of natural disasters.
Familiar herbs that help detoxify the liver
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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.
People-friendly, easy-to-find leaves that help control blood pressure effectively
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Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.
Identify fatty liver at home through easy-to-see signs
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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.
Causes of headaches you may experience every day
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Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.
Doctor shows how to drink coffee that is beneficial for the liver
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Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.
Lower blood sugar thanks to cheap snacks that are rich in protein
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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
4 eggs for breakfast to help reduce visceral fat, control blood sugar
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Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Foods to eat less after 50
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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
