Health
Lack of doctors but Dak Lak does not delay free health check-ups for people
|
Dak Lak - Although the province is facing a shortage of doctors and nurses in remote areas, the health sector is determined not to delay the progress of free health check-ups for people.
Compulsory cases of using anti-uric drugs
|
Many people are worried when test results show that uric acid in the blood is high and think they have got gout.
Baby girl coughs for 1 month, doctors discover rare congenital defect
|
Ho Chi Minh City - A 17-month-old child with prolonged cough, treated for many courses without improvement, was diagnosed by doctors with a rare congenital defect - late diaphragmatic hernia.
4 nutritional principles to help effectively control high blood pressure
|
In addition to taking medication, people with high blood pressure need to build a reasonable diet and maintain regular physical activity to protect their long-term health.
Test to help assess motor health in people over 60 years old
|
Muscle strength and balance ability are 2 important factors that help people over 60 maintain mobility and reduce the risk of falling.
People with kidney stones should limit these 3 types of food
|
Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
3 types of starch that increase blood sugar quickly, people with diabetes should avoid
|
Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.
Notes not to be missed when eating cassava leaves and MSG
|
To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
Unexpected effects of chia seed lemon juice in blood sugar control
|
Chia seeds combined with lemon juice will bring some benefits to blood sugar.
4 exercises to help rejuvenate skin, support natural anti-aging
|
Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
After age 35, which fruits should be prioritized to support collagen production
|
From after age 35, the body's natural collagen production process begins to decline significantly.
23rd successful heart transplant in Hue
|
The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.
3 simple ways to help your nails be healthy and beautiful in the summer
|
Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
Habits to help improve postmenopausal osteoporosis
|
Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.
2 effective ways to lose weight, limit hypoglycemia
|
Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
How to eat cabbage to help lose weight and control blood sugar
|
Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.
Morning exercises help maintain muscles and strength after age 60
|
Squats with weights and side push-ups are 2 morning exercises that help maintain muscles and strength after age 60.
Who should not eat egg yolks?
|
Peach heart eggs are a dish loved by many people for their delicious, fatty taste and the ability to retain some nutrients that are sensitive to high temperatures.
Eating mistakes that make you always hungry and protein-deficient
|
Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.
