Health
How to eat when hungry to feel full for a long time without worrying about gaining weight
|
When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
Hanoi recommends people ways to prevent infectious diseases
|
Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...
Young people are under pressure, mental health is easily forgotten
|
Psychological and mental problems tend to increase in young people, while many initial signs are easily overlooked by families and patients themselves.
Guidelines for building a diet for overweight and obese children
|
The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
5 signs of changes warning of high uric acid and gout
|
High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
Chronic diseases that older people are susceptible to but are often overlooked
|
Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
Don't let subjectivity go with summer trips
|
For three consecutive weeks, the number of COVID-19 cases in Hanoi increased. At the same time, seasonal flu and some other respiratory diseases also recorded an increasing trend. What is worth thinking about is not the number of cases, but the cause of their increase. The health sector affirms that the epidemic is still under control, no new dangerous variants have appeared, and there are no signs of abnormalities in the number of severe cases or deaths. That is a reality that needs to be fully recognized: Not panicking, but also not allowed to be taken lightly.
Vegetables that can help stabilize blood sugar
|
A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.
2 simple exercises to help men after age 50 check their fitness
|
Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.
98-year-old man escapes death after nearly 80 bee stings
|
Da Nang - Attacked by a bee colony with nearly 80 stings, a 98-year-old man fell into critical condition and miraculously recovered after 12 days.
Diagnosis of rare diseases from skin lesions
|
A male patient over 30 years old was hospitalized with many bruises, painful swollen spots and skin necrosis. Through examination, doctors determined that he had EGPA - an extremely rare vascular disease.
Increase liver function with garlic
|
Liver function will be enhanced by healthy, suitable foods, including garlic.
6 high-risk subjects with severe developments when contracting COVID-19
|
The number of COVID-19 and seasonal flu cases is trending upwards. The Ministry of Health notes 6 groups that are prone to worsening if they get sick, and recommends not to be subjective.
Green bean soup and its effects on blood sugar in people with diabetes
|
Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
|
Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
|
The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
|
Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong
|
Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.
Mistakes when drinking fruit juice that cause rapidly rising blood sugar
|
Many people choose to drink juice because they think it is good for health. However, this habit can cause blood sugar to rise rapidly if used incorrectly.
6-year-old child stabbed through the ear by bamboo stick while playing
|
Quang Tri - While playing with friends, a 6-year-old boy was unfortunately pierced through the left ear by a bamboo stick.
