Health
To lower cholesterol, don't ignore these familiar foods
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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Hue health sector promotes AI application in medical examination and treatment
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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
Recognizing asthma triggers to protect the respiratory tract
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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.
Signs that the body needs to supplement vitamin C
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Vitamin C is a necessary nutrient to help the body strengthen immunity, support iron absorption and maintain healthy skin.
Warning about the impact of hot weather on cardiovascular health
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Hot weather not only causes dehydration but also directly affects cardiovascular health.
Gia Lai saves worker infected with "human-eating" bacteria Whitmore
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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.
How to use matcha to help lose weight effectively
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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.
Foods to prevent premature graying
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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...
5 types of foods that replace animal protein to help stabilize blood pressure effectively
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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.
DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology
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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Cheap seafood helps reduce visceral fat and maintain shape for summer
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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.
Personalization of treatment and application of new technologies in modern ophthalmology
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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Simple calorie calculation formula for weight loss, easy to apply at home
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Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.
