Health

Easy-to-apply blood fat reduction methods at home

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Blood fat control can be effective right at home by adjusting diet and lifestyle.

When to drink beetroot juice to best support blood pressure reduction

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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.

Subjectively not going for examination, patients face lifelong artificial anus

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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Immunity and overall health improve when supplemented with black sour ly fruit

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Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.

Suggestions for delicious dishes from banana flowers

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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.

Kidney-boosting foods to eat regularly

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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.

Unusual thirst for salty food, warning of health issues that few people pay attention to

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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

Enhance liver function with familiar foods

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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.

How to improve morning defecation, effectively prevent constipation

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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.

How to regulate blood sugar with specialty plants

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Dot mot plant, also known as dot plant, is used to clear heat, support digestion and has recently been mentioned for its ability to regulate blood sugar.

Liver detox in the summer should not eat this favorite dish

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Detoxifying the liver with dishes made from internal organs is wrong, but few people know.

Increase kidney function with some summer drinks

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Some suitable drinks in the summer can help boost kidney function.

Vegetarians can supplement enough protein without eating too much starch

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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

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Green tea is considered one of the healthiest drinks, but not everyone is suitable.