Health
Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
Believing in virtual promotions from online gambling, male student must be treated at a mental hospital
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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.
How does Mpox spread
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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.
Wild vegetables help regulate insulin and effectively lower blood sugar
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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
2 types of red foods have special effects on kidney health
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The following two foods are very familiar and have a very good effect on kidney health.
Tightening procedures for granting export food certificates
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The Ministry of Health issued new regulations on documents and procedures for granting export food certificates.
Natural medicinal herbs to stabilize blood sugar, cool liver, and benefit kidneys
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Corn silk helps control blood sugar, protect the kidneys and liver thanks to natural active ingredients, support effective detoxification.
A familiar dish is the leading culprit for fatty liver
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According to Zaobao, fast food is one of the leading culprits of fatty liver.
5 pilates exercises to help treat neck pain
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To reduce neck pain, regularly practice the 5 pilates moves below.
Tips for how to use cinnamon to control blood sugar
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If you are considering adding cinnamon to your diet to control blood sugar, you should refer to some of the following consumption methods.
Black drinks help stabilize blood sugar, prevent aging
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Black bean water is not only a cooling drink but also a food that helps improve health, stabilize blood sugar, and prevent aging.
Effective kidney detoxification with familiar soups
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You can use these soups regularly if you want to detoxify your kidneys effectively.
Dangerous signs warning of liver weakness
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Here are some common signs and symptoms of liver failure.
Tropical fruits that effectively reduce uric acid
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Tangerine is a tropical fruit that is not only delicious but also has many health benefits. In particular, it also helps reduce uric acid.
Health risks of sitting continuously for more than 6 hours a day
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The habit of sitting continuously for more than 6 hours a day can cause many serious health risks.
3 sweets that can harm the liver
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The liver is an important part of the body. Eating sweets can be harmful to the liver.
3 red foods that help reduce inflammation, good for kidney health
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According to The Healthsite, the red foods below have many nutrients and antioxidants that help reduce inflammation and maintain kidney health.
Causes of heart valve-related diseases
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Cardiovascular disease is a serious condition that can disrupt blood flow through the heart, causing complications if not treated promptly.
How to strengthen muscles with weight training chairs
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To gain muscle, lose weight and maintain a slim figure, regularly exercise with the weightlifting chair according to Heirshots' instructions below.
Regular exercise can improve insulin sensitivity
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A new study in the journal Aging Cell said that people with diabetes who exercise regularly can help regulate insulin function in the brain.
