Health
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
5 types of beans rich in protein, suitable for people with diabetes
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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.
5 ways to keep hair dry in winter
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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.
Successfully connecting severed hands
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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.
Police investigate the case of posting false information about Xanh Pon Hospital
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Hanoi - Xanh Pon Hospital is actively coordinating with the police to clarify the case of some social media accounts that provided false information about this hospital.
5 low-sodium foods are good for people with high blood pressure
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Here are 5 foods that are low in sodium, which help control blood pressure naturally.
Basil seeds, natural ingredients to help you get back in shape
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Basil seed drinks not only help lose weight, but are also a secret to helping you look toned, improve digestion and regulate blood sugar levels.
When to take calcium and combine foods that are good for bones
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Calcium is an indispensable mineral for the human body. Supplementing calcium and combining foods at the right time will be good for bones.
Elephant walking, a simple exercise to help straighten your back and stay strong
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Inspired by the characteristic gait of an elephant, the Elephant walk exercise is loved for its ability to improve posture, increase balance and support blood circulation.
Saving the life of a patient in Hai Phong whose 6cm long nail was stabbed through the top of his skull
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Hai Phong - A man was stabbed with a 6cm long iron nail through the head of his skull and was saved by doctors at Viet Tiep Hospital (Hai Phong).
3 habits before bed that harm health, affect life expectancy
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Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
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HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
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Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
Impact of sunburn on kidney health
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Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.
Acute throat inflammation is prone to flare up when the weather changes
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Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.
5 ways to help reduce body fat
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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Not only milk, this vegetable also helps supplement calcium for children
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Not only milk but also foods rich in natural calcium such as some vegetables and fruits are very good for children's health.
Hue inspects and reviews fake milk in hospitals and on the market
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HUE - Authorities tighten inspection and handling of fake milk and poor quality food to protect people's health and ensure food safety.
