Health
8 fruits high in sugar should be eaten limited to protect health
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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
detecting fatty liver disease from small signs on the hands
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Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.
3 majors with the highest expected tuition fees at Hanoi Medical University in the 2025-2026 school year
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Medicine, traditional medicine and dentistry are the 3 majors expected to have the highest tuition fees of Hanoi Medical University in the 2025-2026 school year.
Maternity allowance level when paying voluntary social insurance
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According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.
Reasons why giant catfish is suitable for people on a weight loss diet
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Anchovies are a very suitable dish for your weight loss diet for the following reasons.
DND International Eye Hospital: 12-year journey from Lasik surgery to SMILE
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DND International Eye Hospital is one of the leading centers for refractive surgery in Vietnam, especially in the application of SMILE surgery technology. We had the opportunity to talk with Dr. Dang Thi Nhu Quynh - Deputy Director of the hospital, to look back on the 12-year journey of transferring SMILE surgery technology and the proud achievements that DND has achieved.
How to drink tea without affecting calcium absorption
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Drinking tea properly will not affect the calcium absorption process of bones and body.
Brain Aneurysm: The Silent Killer
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Cerebral aneurysm is a dangerous disease. If not treated promptly, it can lead to rupture of the aneurysm, cerebral hemorrhage, and threaten the patient's life.
What are the benefits of drinking warm water for the digestive system?
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Drinking warm water has many benefits for the digestive system, such as stimulating the activity of digestive enzymes, reducing bloating, flatulence and constipation.
1 week menu to increase calcium for the body
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Building a balanced diet rich in calcium not only helps protect bones but also promotes overall health.
The Best Time to Eat Dinner If You Have Acid Reflux
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Eating dinner right before bed can cause acid reflux. Here's expert advice on when to eat dinner to avoid it.
Best yoga poses to stabilize blood sugar
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According to a study conducted by the Research Society of Diabetes India (RSSDI), yoga can also stabilize blood sugar levels, preventing diabetes.
These 4 Natural Masks Will Boost Collagen
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Here are some natural masks that help boost collagen production, keeping your skin looking youthful.
Easy smoothie recipes to help you lose weight
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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.
Low Impact Morning Workouts for Fat Loss, Weight Loss
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Eat this not that offers low impact morning workouts to burn fat and lose weight.
Brain care secrets
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The brain is an important organ that controls all the activities of the body. Here are some effective tips for brain care.
What happens when you drink less water in winter
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According to Healthshots, if you don't drink enough water in winter, your body may have to face some of the following conditions.
3 milestones to supplement calcium for bones and joints
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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Reduce visceral fat with delicious soups
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Seaweed soup with tofu, vegetable and chicken soup, kimchi soup... are delicious winter dishes that help reduce visceral fat.
9 fruits under 40 calories, good for weight loss
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Low-calorie fruits help you feel full when eating, supporting the weight loss process.
