Health
Good kidneys thanks to simple daily habits
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Kidney function can decline silently for many years without obvious signs.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Can colder temperatures increase your risk of stroke?
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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.
4 ways to improve children's eyesight
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Sunbathing, exercising and reducing the use of electronic devices help improve children's eyesight.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
Plank holding time to increase core strength
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Eat this not that gives the time to hold a plank to increase core strength.
Ministry of Health predicts infectious disease outbreaks may occur in 2025
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The Ministry of Health predicts that in 2025, the situation of infectious diseases will continue to be complicated.
The number of measles positive cases increased more than 130 times compared to 2023
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In 2024, the number of suspected measles rash fever cases was 38,364, an increase of more than 94 times, and 6,725 measles positive cases, an increase of more than 130 times, compared to 2023.
Can diabetics eat green bananas
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Green bananas have many health benefits, especially for certain groups of people, including diabetics.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Does amla tea have more antioxidants than green tea?
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Amla tea and green tea contain different antioxidants and have separate health benefits.
