Health

Warning signs of knee osteoarthritis in people over 35 years old

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Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.

Notes when eating balut with elderly people with high blood pressure

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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

5 daily habits that cause visceral fat to accumulate uncontrollably

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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.

Central Vietnamese people benefit from modern treatment techniques

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Da Nang - Da Nang Hospital is affirming its core role at the final line by constantly improving the quality of treatment and mastering specialized techniques.

ECMO technique saves patients with acute pancreatitis and septic shock

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Can Tho - Doctors at Can Tho Central General Hospital (BVĐKTW) save patients with acute pancreatitis and septic shock thanks to ECMO technique.

Fruits help control inflammation in the body

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Some fruits that support inflammation control and boost the body's immunity such as kiwi, grapefruit, orange...

What happens to people with high blood pressure when taking omega-3 daily

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For people with high blood pressure, daily omega-3 supplementation in the correct dose can bring some obvious benefits to the cardiovascular system, but also potential risks if abused.

Electrolyte drinks and 6 potential risks when drinking too much

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Electrolyte drinks are not always beneficial. Regular use, exceeding demand, can disrupt the biological balance and increase many health risks.

Don't underestimate the feeling of shortness of breath when climbing stairs

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Shortness of breath when climbing stairs is not simply fatigue. Doctors warn that this may be an early sign of lung or cardiovascular disease.

How to eat at the right pace to help people who sleep late lose fat

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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.

After a series of dirty food cases, Ho Chi Minh City Department of Food Safety urgently directs

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Ho Chi Minh City - After a series of unsafe food incidents were discovered, the Ho Chi Minh City Department of Food Safety coordinated with sectors to strengthen inspection and examination.

3 benefits of using honey before bed that are good for cardiovascular health

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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.

Prevent children from catching influenza A when it is deeply cold near Tet

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Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.

Lower blood sugar thanks to familiar dishes

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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.

Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon

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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.

High blood pressure should be added to your daily meals

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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.

Revealing cheap vegetables that support uric acid elimination

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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

Moringa tea or green tea, which one is better for health

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Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.