Health

3 types of plant roots help prevent uric acid spikes

|

Many traditional herbs from plant roots are used to help lower uric acid, reduce inflammation and prevent gout complications naturally and safely.

Surprised with the kind of after-meal drink that helps the kidneys filter out toxins

|

Drinks with natural detoxification properties, recommended by international experts, should be consumed regularly to improve kidney health.

5 tips to lose weight without struggling

|

You can still lose weight effectively if you know how to apply the correct dieting tips according to the biological clock.

Unexpected effects of bananas on the liver

|

Bananas are not only a popular fruit but also bring many great benefits to the liver, helping to enhance the function and protect this important organ effectively.

Fitness trainer shares 5 truths about weight loss that few people mention

|

Weight loss is not just a weight gain number but a psychological and disciplinary journey. The fitness coach shares 5 truths that few people mention.

5 red foods that help reduce inflammation, good for the kidneys

|

Some red foods are rich in nutrients and antioxidants that help reduce inflammation and maintain kidney health.

Cheap root vegetable helps control blood sugar

|

Sweet potatoes are a nutritious food with many health benefits and the ability to help control blood sugar.

Ho Chi Minh City strengthens prevention and control of severe pneumonia caused by viruses

|

Faced with the unpredictable progression of respiratory diseases, the Ho Chi Minh City Department of Health requires strengthening the prevention and control of severe pneumonia caused by viruses.

Tips on choosing yogurt for people with high uric acid

|

Diet is very important for gout patients because it greatly affects high uric acid levels. Below are some suggestions for safe yogurt consumption for you.

How to make chili tea to improve mood

|

Chili tea is a unique drink, not only good for health, this tea also helps improve mood, below is how to make chili tea according to Healthshots.

Can vitamin B deficiency cause depression?

|

Vitamin B deficiency can affect mental health and increase the risk of depression, says Dr Rajesh Gera.

You may not know that mint leaves help reduce uric acid effectively

|

Regular use of mint leaves reduces joint swelling and helps relieve pain. Mint improves digestion and aids in the excretion of uric acid.

Nutritional deficiencies can cause muscle spasms

|

Muscle spasms can be caused by a number of factors, including deficiencies in nutrients such as calcium, vitamin D, and magnesium.

3 types of tea have anti-inflammatory properties, effectively relieve sore throat

|

The cold season often brings health problems such as coughs and sore throats. In nature, there are many types of tea that help warm the body, reduce inflammation, and reduce coughs.

3 parts of men that signal health status

|

Based on some signs on the body, we can determine men's health.

Foods containing healthy protein, avoid muscle loss due to age

|

Eat this not that offers healthy protein foods to help prevent muscle loss due to aging.

Easy-to-buy beans help reduce uric acid

|

Green beans are a healthy food with many health benefits. In particular, people with high uric acid levels should eat green beans.

3 things to absolutely avoid after 5pm to lose weight effectively

|

According to Eatingwell, if you want to lose weight effectively, you should avoid doing the following 3 things after 5 p.m. every day.

6 types of tea that support weight loss in winter

|

Here are 6 types of tea that can help you lose weight effectively in winter:

How Male and Female Bodies Process Carbohydrates and Fats

|

There are distinct differences in the way men and women process carbohydrates and fats.