Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
High in blood fat, absolutely don't miss this food
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Soy products have been widely studied for their ability to reduce cholesterol and blood fat levels.
8 tips to help you deal with hyperpigmentation
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Increased skin pigmentation can cause melasma and rashes on the skin. So how to solve this situation?
Proposal to increase health insurance support for many subjects
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The Ministry of Health is seeking opinions on the draft Decree detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Recommendation of daily protein intake
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Protein is one of the three groups of essential nutrients (along with carbohydrates and fat) to maintain the health and development of the body.
Unexpectedly, the hypoglycemic effect of easy-to-buy fruits on the market
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Avocado is not only delicious but also contains high nutritional content, suitable for people who need to control and lower blood sugar.
Male patient suspected of having a liver tumor, turns out to be an eel worm that caused a potholed area
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Hanoi - Dang Van Ngu Hospital recorded that the patient had 3 eel wormholes in the liver. It is worth mentioning that the patient had no symptoms before.
Dragon worm infection in Vietnam is higher than in the world
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From 2020 to the end of 2024, Vietnam recorded 24 cases of dragon worm infections - 14 cases higher than the global average per year, mainly in Africa.
Bac Ninh General Hospital is about to open a medical examination department as required
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Bac Ninh - Starting tomorrow, April 3, 2025, the Provincial General Hospital officially opened the Examination Department as required.
Keep blood sugar stable when hungry with 6 easy-to-find dishes
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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.
5 secrets to getting goosebumps and owning healthy gray hair
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A healthy, shiny, healthy hair will help you feel more confident. Let's explore effective methods to remove dandruff and nourish healthy hair.
Patient with emotional disorder, unable to recognize family members
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HCMC - A 14-year-old child was hospitalized in a state of constant screaming, holding his limbs, not recognizing his family and self-destroying himself.
detecting banned substances in male physiological enhancement products
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Test results of these products contain Sildenafil, Tadalafil - banned substances used in the production and sale of health protection foods.
The role of mushrooms in the weight loss diet
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Mushrooms have become a popular food in the diet, effectively supporting weight loss.
Ministry of Health investigates the case of a doctor being beaten while examining a doctor in Gia Lai
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Regarding the case of a doctor being beaten in Gia Lai, the Ministry of Health has just issued an official dispatch requesting to strengthen security and order in medical examination and treatment facilities.
The most effective natural spice to reduce blood fat
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Cinnamon is the number 1 spice for people with high cholesterol, which effectively reduces blood fat.
