Health

3 evening habits that make skin age quickly

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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.

The best pilates exercises for people over 60 years old

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Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

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The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

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Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market

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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.

More than 34,000 Hai Duong residents use Kiosks for medical examination

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Hai Duong - According to the provincial Department of Health, as of March 11, 14 medical examination and treatment facilities have deployed the use of Smart Kiosks with over 34,000 registrations.

Things to avoid when eating tuna to reduce belly fat

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Tuna is a nutritious food that has also been studied and proven to have an effective effect in reducing belly fat.

Detoxify your kidneys quickly with this simple dish

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Here are types of congee that help detoxify the kidneys, you can refer to your menu.

How to heat up food that is extremely harmful to health

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Heating food held in plastic bins with microwaves is a popular habit. However, this does not pose many health risks.

6 reasons to eat dragon fruit regularly

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Dragon fruit has a delicious taste and is rich in nutrients, here are the health benefits of regularly eating this fruit.

5 tips to control cholesterol naturally

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Controlling cholesterol levels is essential for heart health. Follow these 5 tips to reduce LDL cholesterol levels in the body.

Two deaths, many cases of liver and kidney failure due to mushroom poisoning

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The Poison Control Center, Bach Mai Hospital warns that the situation of mushroom poisoning is increasing, with many serious cases being treated and given emergency care.

hyperthyroidism is getting younger

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HCMC - Recorded at Thu Duc City Hospital, the number of patients coming for hyperthyroidism examination and treatment tends to increase and younger, most of whom are young women.

Unexpected leaves that seem to be discarded but effectively lower blood sugar

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Bitter melon leaves have the effect of lowering blood sugar, helping to effectively control diabetes.

Squat exercise series after 50 years old helps prolong life

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A series of squat exercises after 50 years old helps prolong life such as squats with dumbbells, squats down a ton with one leg...

3 types of nut milk help relax and sleep well

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Some types of milk when used have sedative effects, helping people sleep better.

How exercise helps purify and is good for the liver

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Proper exercise will help improve health and be good for liver function.

Warning about snoring foreign objects in the airways in young children

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Diaphragmatic foreign body is one of the most common dangerous accidents in young children. Some cases can cause respiratory failure, gas overflow, and even death.

Good fruits for people with flu

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If you have the flu, eat the fruits listed below regularly.

Bananas are very good but avoid eating them at the following times

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Bananas are cheap but have high nutritional value and are good for health. However, eating bananas is not always good.