Health
3 reasons to use an electric brush
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Electric toothbrushes are increasingly popular for their effective cleaning ability, gum protection and helping to maintain standard toothbrushing time.
Fruits that are good for blood pressure and reduce uric acid
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Cherry (cherry) is low in sugar, low in calories and rich in potassium, vitamin A, xenluloza... which are good for blood pressure and help reduce uric acid.
Blended oil and fish oil, which is more effective in supplementing omega-3
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Lime oil is said to be a source of easily absorbed omega-3 and is rich in antioxidants. But is it really superior to fish oil?
How to eat salmon that is good for the thyroid
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Salmon is one of the top foods recommended for thyroid health thanks to its high content of omega-3, vitamin D, selenium and iodine.
4 types of water that help improve digestion, maintain intestinal health
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Choosing the right daily drink not only adds water but also contributes to reducing bloating, supporting digestion and balancing the intestinal microflora.
Reasons for proposing free dengue vaccination
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The Ministry of Health is coordinating with units to organize evaluation and research to submit to the Government. If appropriate, the dengue vaccine will be included in the expanded immunization program.
How to use potatoes simply but effectively lose weight
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Eating boiled potatoes can help you lose weight and reduce fat effectively. Potatoes are better for weight loss, and also help reduce sugar and fat.
5 heart-healthy smoothie recipes
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Smoothies are packed with vitamins, minerals and antioxidants, which help lower cholesterol levels, lower blood pressure and promote heart health.
Tips for eating eggs without increasing blood fat
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Eggs contain cholesterol, so many people worry that eating eggs can cause increased blood fat, leading to the risk of cardiovascular disease.
There are girls over 20 years old who have had to freeze their eggs
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Egg freezing is not only a lifesaver for infertile couples but also a solution to protect women's ability to become mothers.
Expert explains blood clots and how to treat them
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Thrombosis is a condition that causes blood clots in the blood vessels, which can lead to swelling in the legs, heart attack or stroke.
Organ meat and red meat can increase uric acid
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Organ meats and red meat can increase uric acid levels and make symptoms worse.
Warning about the risk of osteoporosis and how to prevent it
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Can Tho - At noon on November 11, news from Hoan My Cuu Long Hospital, the hospital has just successfully treated a patient with severe osteoporosis and multiple fractures of the vertebrae.
Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly
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If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....
The effect of betel leaves on people with high blood sugar
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Diabetics should use betel leaves because it can increase insulin production in the body and control the symptoms of high blood sugar.
Is cracking your knuckles bad for your joints?
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Cracking your joints can cause a lot of damage if you do it incorrectly.
Drinks you should drink every day are good for your brain and bones
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Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.
5 ways to prevent obesity with a healthy lifestyle
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Obesity not only affects appearance but also causes many health complications such as diabetes, stroke, heart disease...
How to eat sunflower seeds to supplement omega-3 and support weight loss
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Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.
