Health
Fruits that are good for blood pressure and reduce uric acid
|
Cherry (cherry) is low in sugar, low in calories and rich in potassium, vitamin A, xenluloza... which are good for blood pressure and help reduce uric acid.
Blended oil and fish oil, which is more effective in supplementing omega-3
|
Lime oil is said to be a source of easily absorbed omega-3 and is rich in antioxidants. But is it really superior to fish oil?
How to eat salmon that is good for the thyroid
|
Salmon is one of the top foods recommended for thyroid health thanks to its high content of omega-3, vitamin D, selenium and iodine.
4 types of water that help improve digestion, maintain intestinal health
|
Choosing the right daily drink not only adds water but also contributes to reducing bloating, supporting digestion and balancing the intestinal microflora.
4 types of vitamins that are good for the liver that you should supplement to protect your health
|
Essential vitamins not only support liver function but also help the liver recover, detoxify and antioxidate effectively.
9 tips to help overcome neck pain
|
Neck pain is often the result of sitting for long hours with poor posture. This condition will only get worse if you don't find a way to correct it.
Nuts that help with weight loss
|
Hemp seeds are rich in unsaturated fats, vitamins and minerals, and especially rich in fiber, which helps with effective weight loss.
Health benefits of black rice and its effects on blood sugar
|
Black sticky rice is very nutritious and has a positive effect on blood sugar.
Why leeks are a "superfood" that helps detoxify the kidneys and liver
|
Leeks are rich in water, provide fiber and have diuretic properties, supporting the body in detoxifying, helping the liver and kidneys function more effectively.
Benefits of Moringa for Hair
|
According to Dr. Karuna Malhotra, the Moringa plant is rich in nutrients and anti-inflammatory properties, which help soothe the scalp and stimulate hair growth.
How to drink water and coffee in the morning to prevent high blood sugar
|
Practicing healthy morning habits is important for controlling blood sugar throughout the day.
Tips for drinking coconut water without increasing blood sugar
|
Coconut water is rich in nutrients and low in sugar, but drinking too much can increase blood sugar.
Ornamental plants that can stabilize blood sugar
|
Periwinkle, in addition to being grown as an ornamental plant, also has many medicinal uses, including the ability to stabilize blood sugar.
Functional foods produced in buckets and basins are advertised as miracle drugs
|
The advertising messages of functional foods are like bombs that bombard consumers' awareness, such as: "Commit to cure completely, if not cured, no charge"; "Get rid of type 1, type 2 diabetes"; "Completely cure high blood pressure, family tradition"... In reality, no scientific product has such an effect.
How to use Moringa to stimulate hair growth
|
Moringa is a nutritious food, below is how to use moringa to stimulate hair growth as suggested by Healthshots.
Benefits of ginger tea with red apples help detoxify and lose weight
|
The combination of ginger and red apples creates a drink that not only helps purify the body but also supports natural weight loss.
The effect of strawberries in controlling blood sugar
|
With their high antioxidant content, strawberries have been extensively studied for their effects in supporting blood sugar control.
3 types of vegetables rich in vitamin C are good for the elderly
|
Vitamin C not only helps improve immunity but also acts as an antioxidant, good for the health of the elderly.
Control blood sugar with natural fruits
|
To control blood sugar effectively, you can consider adding the following fruits to your daily diet.
How to detoxify and improve liver function with coriander
|
Coriander has the ability to help the body eliminate heavy metals, improve liver function and support the body's natural detoxification process.
