Health
Lose weight quickly with a simple tip that few people expect
|
Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
|
Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
|
gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
|
High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
|
To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
5 types of fish that cause belly fat, should limit eating if you are losing weight
|
Fish is considered a low-calorie food suitable for weight loss regimens. However, there are still fish that are exceptions. Eat This Not That has pointed out 5 types of fish that can make your weight loss process fail if you eat too much.
Revealing the types of drinks that are suitable for this weight loss regimen in addition to filtered water
|
In addition to water is the healthiest drink on the keto weight loss diet, Healthline has suggested some more drinks that are both delicious and suitable for those on this diet.
Unexpected uses of daily face washing with rice bran
|
Washing your face with rice bran not only helps women clean their skin, but also comes with many other benefits.
6 great health benefits of eating dinner early
|
A reasonable and punctual diet is a big factor in your health. Boldsky has pointed out 6 benefits of eating dinner early for your body.
6 essential oils that are very good for weight loss
|
Many studies have shown that some plant essential oils can reduce cravings and burn fat. Reader Digest has listed 6 essential oils that help promote your weight loss process.
9 extremely simple tips to take care of beautiful, healthy nails at home
|
Taking care of healthy nails at home has never been this easy, if you know the following tips.
6 types of drinks that are harmful to health if consumed after dinner
|
Each drink brings certain health benefits. However, Boldsky has pointed out 6 types of drinks that can be harmful to the body and figure if you drink them after dinner.
7 extremely simple ways to have smooth, plump skin in winter
|
In dry winter, the skin often tends to crack and peel. Boldsky has suggested 7 great ways to help you have smooth skin in winter.
3 best weight loss diets you need to know
|
Weight loss diet methods suggested by international experts can help you regain a slim, healthy figure.
6 types of tropical fruits with low sugar help lose weight extremely effectively
|
A diet rich in fruits and vegetables is still the best way to prevent weight gain. The following 6 low-sugar fruits will help support the weight loss process.
Revealing 4 dishes combined with fruit to help supplement vitamin C for the body
|
Vitamin C supplementation in winter is extremely necessary, in addition to directly eating fruits rich in vitamin C, it can also be processed into many delicious and healthy dishes.
6 simple ways to prepare and preserve the nutrients of green vegetables
|
Green vegetables are a great source of fiber and vitamins for the body. Along with the combination of suitable vegetables, here are some cooking tips to help optimize the nutrients of vegetables.
7 unpredictable harms of over-dieting to lose weight quickly
|
Eating a diet to have a perfect figure is always the choice of many people. However, an unscientific weight loss diet has many serious health consequences.
10 smart tips to help preserve food longer
|
Keeping food fresh for a long time and ensuring health is everyone's desire. Here are 10 smart tips to keep your food fresh and delicious and extend the shelf life.
Celery and 6 types of vegetable juices that are extremely healthy
|
Regularly using vegetable juices such as celery, carrots... helps the body better absorb nutrients and vitamins in the body.
