Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
4 Simple Daily Exercises to Lose Belly Fat
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Eat this not that page offers 4 simple daily exercises to reduce belly fat.
The most accurate way to measure blood sugar before meals
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To measure blood sugar before meals most accurately, you need to follow the steps below.
Menopause may increase progression of multiple sclerosis in women
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Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.
The Difference Between Burnout and Stress at Work
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Burnout and stress at work both affect health and performance but differ in severity and long-term impact.
Foods rich in biotin should be eaten daily to prevent hair loss
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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.
5 ways to detox naturally to avoid weight gain during Tet
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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.
Nephew donates liver to save uncle with cancer in HCMC
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HCMC - A young man donated his liver to save his uncle's life. This is the first successful liver transplant on a human at Military Hospital 175.
High blood sugar should eat crab or not?
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Crab is a nutritious food that can effectively help control blood sugar.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.
The link between kidney failure and stroke
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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.
What happens if you practice the handstand pose for too long?
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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.
How to enhance liver and kidney function in people with high uric acid
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High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Juice should be drunk daily to help hair grow fast and strong
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Juices you should drink every day to help your hair grow quickly and strong, such as aloe vera juice, carrot juice...
5 health risks when the elderly do not eat rice
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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.
