Health
Prevent uric acid spikes with 1 simple exercise
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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.
4 things to note when eating sticky rice to prevent uncontrolled high blood sugar
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According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.
How to drink coconut water properly to support natural uric acid excretion
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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.
Reasons why almonds help reduce belly fat
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Almonds help reduce belly fat thanks to their ability to increase satiety, improve insulin sensitivity and effectively reduce inflammation.
Fruits to eat every day are good for the liver and kidneys
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According to the National Kidney Foundation (USA), papaya is rich in antioxidants, low in sodium and rich in fiber, good for the liver and kidneys.
2,000 Calorie Diet for Weight Loss and Maintenance
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The expert-designed 2,000-calorie diet provides the nutrients your body needs to reach your weight-loss goals.
Life-threatening due to taking herbal medicine of unknown origin
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The patient had hepatitis B but did not receive treatment, went home and took herbal medicine, leading to severe acute liver failure.
Some exercises to help supplement the plank position
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If you can't hold a plank for more than 1 minute, try some of these additional exercises.
Unexpected effects of blueberries on people with high blood sugar
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Blueberries are rich in nutrients, they can prevent high blood sugar, high blood pressure and reduce dementia in the elderly.
Unexpected effects of avocado on people with high blood sugar
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People with high blood sugar can consume avocados as part of a healthy diet.
Lose weight effectively with the following 5 exercises
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To lose weight quickly and effectively, you can refer to the 5 exercises below.
Second representative of Vietnamese medical industry receives Medal from France
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Prof. Dr. Nguyen Huu Tu, Rector of Hanoi Medical University, is the second representative of the Vietnamese medical industry to be awarded the Academic Palm Medal by the French Government.
Change your daily lifestyle to keep your skin from getting oily or acne-prone
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Diet, sleep habits and stress levels can affect the condition of your skin.
Test results of Nui Tan Ba Vi milk in Dan Phuong district
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The test results of fresh milk and yogurt samples of Nui Tan Ba Vi Milk Joint Stock Company met all criteria according to national standards.
Benefits of Nutmeg for Weight Loss
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Nutmeg can help you lose weight quickly by burning fat, curbing hunger, and helping you sleep better.
Saving a pregnant woman with central placenta previa and heavy vaginal bleeding
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Can Tho - On October 15, news from Can Tho City Maternity Hospital said the hospital had successfully saved a pregnant woman with central placenta previa in critical condition.
Food groups that help enhance cognitive ability
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Below are food groups that can support and enhance brain health and cognitive ability.
Drinking “water” to cure diseases, many people are in critical condition
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Bach Mai Hospital continuously receives cases of poisoning, even difficulty breathing and coma due to drinking a type of water that is advertised to have healing properties.
7 foods you should eat every day that are good for your bones and joints
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Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...
The Japanese favorite tea helps reduce blood sugar
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Matcha tea is a popular drink among Japanese people. This tea has antioxidant and beauty effects and also helps reduce blood sugar.
