Health
Prevent uric acid spikes with 1 simple exercise
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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.
4 things to note when eating sticky rice to prevent uncontrolled high blood sugar
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According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.
How to drink coconut water properly to support natural uric acid excretion
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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.
Reasons why almonds help reduce belly fat
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Almonds help reduce belly fat thanks to their ability to increase satiety, improve insulin sensitivity and effectively reduce inflammation.
Fruits to eat every day are good for the liver and kidneys
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According to the National Kidney Foundation (USA), papaya is rich in antioxidants, low in sodium and rich in fiber, good for the liver and kidneys.
Change your daily lifestyle to keep your skin from getting oily or acne-prone
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Diet, sleep habits and stress levels can affect the condition of your skin.
Test results of Nui Tan Ba Vi milk in Dan Phuong district
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The test results of fresh milk and yogurt samples of Nui Tan Ba Vi Milk Joint Stock Company met all criteria according to national standards.
Benefits of Nutmeg for Weight Loss
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Nutmeg can help you lose weight quickly by burning fat, curbing hunger, and helping you sleep better.
Saving a pregnant woman with central placenta previa and heavy vaginal bleeding
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Can Tho - On October 15, news from Can Tho City Maternity Hospital said the hospital had successfully saved a pregnant woman with central placenta previa in critical condition.
Food groups that help enhance cognitive ability
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Below are food groups that can support and enhance brain health and cognitive ability.
Drinking “water” to cure diseases, many people are in critical condition
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Bach Mai Hospital continuously receives cases of poisoning, even difficulty breathing and coma due to drinking a type of water that is advertised to have healing properties.
7 foods you should eat every day that are good for your bones and joints
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Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...
The Japanese favorite tea helps reduce blood sugar
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Matcha tea is a popular drink among Japanese people. This tea has antioxidant and beauty effects and also helps reduce blood sugar.
Revealing the best time to drink chia seed water
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Chia seed water helps you lose weight and is good for your heart health.
Working 12 hours a night and still can't buy a bowl of pho, medical staff hope to soon increase their allowance
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While work pressure is increasing, the basic salary has been adjusted up to 8 times, the on-call allowance of medical staff has remained "sustainable" for nearly 15 years at a very low level. Therefore, the proposal of the Ministry of Health to increase on-call allowance at public medical facilities has received much attention from medical workers.
5 good sources of calcium for bones and joints suitable for vegetarians
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If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.
How does high blood pressure affect the retina?
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High blood pressure can damage the small blood vessels in the retina, says Dr. Shah.
Saving the life of a patient with myocardial infarction and clinical death
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Quang Binh - A man was just saved from a heart attack and was clinically dead.
Is it safe to eat cold rice?
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Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.
Fruits that cause blood sugar to rise out of control
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Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.
