Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
Lower blood sugar effectively with wild vegetables
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To effectively lower blood sugar, you can consider adding purslane to your daily diet.
Eat breakfast to lose belly fat
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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.
Benefits of Fenugreek Seeds for Skin and Hair
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Fenugreek seeds help improve skin and prevent hair loss due to the nutritional and chemical compounds present in them.
Dangerous symptoms of prolonged high blood sugar
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Unexplained weight loss is one of the dangerous symptoms of prolonged high blood sugar, especially in people with diabetes.
Tips to control blood sugar during Tet
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Tet holiday with many attractive traditional dishes and changing living habits can make it difficult for people with diabetes to control blood sugar.
Benefits of drinking green tea to prevent Alzheimer's
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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.
Reduce belly fat and lose weight thanks to this tuber
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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.
4 Simple Daily Exercises to Lose Belly Fat
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Eat this not that page offers 4 simple daily exercises to reduce belly fat.
The most accurate way to measure blood sugar before meals
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To measure blood sugar before meals most accurately, you need to follow the steps below.
Menopause may increase progression of multiple sclerosis in women
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Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.
The Difference Between Burnout and Stress at Work
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Burnout and stress at work both affect health and performance but differ in severity and long-term impact.
Foods rich in biotin should be eaten daily to prevent hair loss
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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.
5 ways to detox naturally to avoid weight gain during Tet
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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.
Nephew donates liver to save uncle with cancer in HCMC
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HCMC - A young man donated his liver to save his uncle's life. This is the first successful liver transplant on a human at Military Hospital 175.
High blood sugar should eat crab or not?
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Crab is a nutritious food that can effectively help control blood sugar.
