Health
Lose weight quickly with a simple tip that few people expect
|
Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
|
Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
|
gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
|
High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
|
To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Want to lose belly fat should eat and avoid eating these foods
|
Losing belly fat is a popular goal because excess fat in the abdominal area is linked to health problems such as heart disease, type 2 diabetes...
Understanding Attention Deficit Hyperactivity Disorder in Adults
|
Attention deficit hyperactivity disorder is a lifelong condition, but patients can develop strategies to improve work performance and relationships.
People who should limit eating dragon fruit
|
Dragon fruit is rich in nutrients and is beneficial to health. However, people with diabetes, diarrhea or kidney stones should not eat too much.
Nuts that help increase iron levels in the body
|
Incorporating these nuts into your diet can help boost your iron levels.
Ministry of Health proposes to increase special allowance, highest 790,000 VND
|
The Ministry of Health assessed that the current allowance for medical staff is "too low and no longer suitable" with the economic situation and living conditions.
Health side effects of chili
|
Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.
Reasons why you should not brush your teeth immediately after drinking coffee
|
Brushing your teeth immediately after drinking coffee can aggravate enamel damage.
Seeds are good for the bones and joints of the elderly, preventing osteoporosis
|
Nuts rich in calcium, good for the elderly's bones and joints, preventing osteoporosis such as cashews, almonds, flax seeds...
Reasons why soursop helps lose weight
|
Soursop is low in calories, rich in fiber and essential nutrients like vitamins A, C and B6 that help promote satiety and aid weight loss.
Tips to prevent blood sugar spikes when eating starch at night
|
Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
Ministry of Health revokes declaration receipt of 80 cosmetics
|
Recently, the Department of Drug Administration, Ministry of Health has decided to withdraw 80 cosmetic product declaration receipt numbers of SPM General Trading and Service Company Limited.
Regular butter vs margarine, which is healthier?
|
Regular butter is a dairy product. Margarine, on the other hand, was developed as a substitute for regular butter and is derived from vegetable oils.
Little-known effects of soursop in weight loss
|
Soursop is a delicious tropical fruit that can be a valuable addition to a weight loss diet.
Fruits that do not increase blood sugar
|
Not all fruits are beneficial for maintaining stable blood sugar levels.
Familiar oil helps reduce blood sugar effectively
|
Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
