Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
Washing your face towel too much can be harmful to your skin
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Washing your face towel too much can make it rough, causing irritation, drying out your skin and creating conditions for bacteria to grow, damaging your skin.
Does massage really help sober up?
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The days leading up to Tet, a hectic party schedule can overload the body. Many people choose massage to sober up.
How to combine coconut milk to help nourish healthy hair
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Boldsky page gives a way to combine coconut milk to help nourish healthy hair.
Nail ridges and health warnings
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Ridges on the nails are a sign of aging of the body, in addition, they can also indicate some medical conditions.
"Race" to have cesarean section in the year of the Dragon, avoid the year of the Snake
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To avoid having a child born in the year of the Snake, at maternity hospitals in Hanoi, there are some pregnant women who come to request an early cesarean section so that their child will be born in the year of the Dragon, even though the gestational age is still young.
Risk of rejuvenating cervical cancer patients
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Cervical cancer, one of the most common diseases in women, is increasingly affecting younger women, seriously threatening the health and lives of thousands of Vietnamese women. Previously, it was common in women over 40 years old, but now many girls in their 20s have to face this disease.
7 best foods and drinks to detoxify the liver
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Some foods and drinks can effectively support liver detoxification. Below are 7 foods and drinks that help protect and enhance liver function.
How to combine coffee and coconut oil to nourish hair
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Combining coffee and coconut oil helps nourish hair from deep within, making hair strong and healthy.
3 substances in celery and cucumber juice prevent high uric acid
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Celery and cucumber juice contain many nutrients that can prevent high uric acid.
Healthy nuts you should prepare for Tet
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Below are some healthy nuts you should prepare and add to your diet for Tet.
Foods rich in vitamin K are good for the heart and boost immunity
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Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.
Should diabetics completely abstain from sugar?
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Diabetics do not need to completely abstain from sugar but should control their consumption to protect their health and prevent complications.
What to eat to reduce belly fat for Tet?
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Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
Common breast cancer monitoring methods
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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.
Household accidents are likely to occur in children during Tet
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The Lunar New Year is approaching, which is the time when the rate of domestic accidents among children tends to increase.
