Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
Unusual signs on the hands warn of clogged arteries
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Unusual signs on the hands at night can warn of high cholesterol, clogged arteries.
Ho Chi Minh City Department of Health requests to improve emergency capacity in hospitals
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The end of the year is the time when the number of patients coming for examination and emergency treatment increases, so the Ho Chi Minh City Department of Health requires hospitals to review and inspect activities to improve emergency capacity.
3 ingredients in dinner that are good for the brain of the elderly
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3 ingredients: salmon, cauliflower and turmeric, if eaten at dinner, can help prevent Alzheimer's disease and are good for the brain of the elderly.
Vietnam ranks among the world leaders in HIV treatment quality
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Vietnam is one of the world's leading countries in HIV treatment quality.
The #1 Drink to Limit to Reduce Memory Loss
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To reduce your risk of dementia, the first drink you should limit is alcohol.
Should people with kidney disease and diabetes eat potatoes?
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Although potatoes are a nutritious food, people with kidney disease and diabetes need to control their consumption.
How to cook lotus leaves to drink every day is good for health
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Many modern scientific studies have confirmed the significant health benefits of lotus leaves, from aiding weight loss to regulating blood sugar.
Hot baths can damage your skin
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Hot water strips away your skin's natural oils, which are important for keeping it hydrated and protecting it from environmental elements.
More than 300 people were poisoned, suspected to have been due to eating banh mi in Vung Tau: No results yet
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Ba Ria - Vung Tau - Vung Tau City Health Department confirmed that there are no official test results related to the food poisoning case in Vung Tau.
Why eating salty food causes calcium deficiency in the body
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
How does eating bird's nest affect blood sugar?
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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.
Lack of vitamins and minerals will make the body feel cold
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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Diabetics should eat these grains
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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.
Experts explain dementia
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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.
