Health
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
New information on suspected food poisoning at Dong Thap University
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Dong Thap - Of the 29/33 cases suspected of food poisoning at Dong Thap University that had to be hospitalized, 22 cases have been discharged from the hospital.
A familiar drink that is good for hypothyroidism
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Coconut water is not only a refreshment but also a natural "assistant" to support the treatment of hypothyroidism.
5 food groups that prolong life for women
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The following 5 food groups can slow down the aging process and increase life expectancy for women.
Woman bitten by pitbull for 30 minutes
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HCMC - A woman was suddenly attacked by a pitbull. After 30 minutes of calling for help, a member of the homeowner's family discovered the incident.
Shortening the time for health insurance examination and treatment
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Health insurance (HI) medical examination and treatment is becoming more and more convenient thanks to simplified procedures and shortened waiting time.
Experts warn of risks from spontaneous online drug stores
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Many people today have the habit of buying hand-carried goods, buying through social networks, including medicine and functional foods.
Signs that the body needs to lose weight immediately
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Snoring can be a warning sign that your body needs to lose weight, especially when this condition occurs frequently and for a long time.
blood circulation can affect skin health
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Healthy blood circulation is not only important for overall health but also directly affects the beauty and health of the skin.
Food lists that are good for the thyroid
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The thyroid is an important part of the endocrine system. Maintaining thyroid health is essential, and diet plays a supporting role.
5 habits to effectively detoxify the intestines
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The intestines are not only a place to absorb nutrients but also play an important role in the detoxification and maintenance of the immune system.
The harmful effects of taking a cold shower right after going out in the sun
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Taking a cold shower right after going out in the sun is a bad habit, causing many health consequences.
Side effects of sleep when taking too much omega-3
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Omega-3 has many health benefits, however, its use needs to be controlled to avoid unwanted side effects, especially related to sleep.
How to walk safely for gout patients
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Gout patients should walk at a slow pace, use a support tool to reduce pressure on the joints when traveling, rest if the pain flare up.
fell into a ditch 3m deep, MC Thanh Bach was hospitalized for emergency care
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HCMC - After a rare accident when falling into a drainage ditch 3m deep, MC Thanh Bach suffered a paralysis of the right hip joint and was hospitalized for emergency care.
Stabilize blood sugar, lose weight with high-fiber fruits
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Anchovies are high in fiber and have the ability to support weight loss and stabilize blood sugar.
