Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
Building human resources and modern hospitals to develop Binh Duong healthcare
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To develop healthcare, Binh Duong province is building training facilities for healthcare workers and will soon put specialized hospitals into operation.
5 mistakes to avoid when exercising after 50 to help you live longer
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Eat this not that page gives 5 mistakes to avoid when exercising after age 50 to help live longer.
Benefits of Carrot Syrup for Flu
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Carrot syrup is a natural remedy that can help control some flu symptoms, such as excess phlegm, cough and nasal congestion.
Why do strokes increase in winter and are the consequences more severe?
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In cold weather, the body's response increases the secretion of catecholamine hormones, leading to increased blood pressure, thereby increasing the risk of stroke.
Vietnam applies many techniques to treat blood diseases
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The Hematology - Blood Transfusion Department will focus on new techniques such as hematopoietic stem cell transplantation, CAR-T therapy, and targeted therapy with new drugs.
How to control psoriasis well, avoid complications
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Every year, Ho Chi Minh City Dermatology Hospital receives more than 52,000 patients for examination and treatment of psoriasis.
Morning drinks help reduce visceral fat quickly
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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.
Fight flu and colds with orange remedies
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Oranges have many health benefits and can prevent and fight cold and flu symptoms.
How should middle-aged people reduce belly fat and visceral fat?
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Here are some tips for reducing belly fat and visceral fat for middle-aged people.
Best Yoga Poses for Heel Pain
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Yoga helps strengthen muscles, improve flexibility and increase blood flow to the heels, helping to relieve the discomfort of heel pain.
Serious illness does not require referral, enjoy 100% health insurance
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On November 27, 2024, the National Assembly passed the Law amending and supplementing a number of articles of the Law on Health Insurance with 8 basic new groups of points that benefit patients.
Foods to eat every day to prevent high blood sugar and good for the heart
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Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...
Minerals that balance female hormones
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Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.
Appointment of director of unit under Hai Phong Department of Health
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Hai Phong - Hai Phong City People's Committee has decided to transfer and appoint the Director of the Drug, Cosmetic and Food Testing Center under the Department of Health.
Measles outbreak at risk, 5 deaths
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Since the beginning of the year, Vietnam has recorded more than 20,000 suspected measles cases, including nearly 5,000 positive cases and 5 measles-related deaths.
