Health
How to use fruit juice without causing sudden blood sugar spikes
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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.
20 minutes a day helps protect kidneys effectively
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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.
Neck and shoulder pain increases in young people due to the habit of abusing electronic devices
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The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.
Ho Chi Minh City sends doctors to homes to examine patients
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Ho Chi Minh City - Piloting home medical examinations for people in Ho Chi Minh City is expected to reduce the burden on upper-level hospitals and improve the effectiveness of grassroots healthcare.
25-year-old young man suffers heart attack after 10 years of smoking
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25-year-old young man suffers heart attack after 10 years of smoking, warning of the risk of cardiovascular disease rejuvenation due to unhealthy lifestyle.
Tips for using phones before bed to help protect the skin and prevent aging effectively
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How to use a phone before bed while still sleeping well and getting youthful skin?
Lower blood sugar with easy-to-find drinks every day
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Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.
Tips for the best golden time to eat dinner for kidney patients
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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.
quiet plants that hinder sleep
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There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?
The highest bonus for women who give birth to 2 children before the age of 35
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Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.
Hanging exercises, the secret to helping you quickly master the movements of pulling the bar
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Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.
Unexpected health benefits of eating salad before lunch
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Eating salad before starting lunch has many health benefits.
Familiar autumn drink is good for the kidneys
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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.
Unexpected recipe to make a mask to help whiten skin from a type of soil
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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.
5 low-sugar fruits you should eat every day
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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
Skin and silent warning signals of diabetes
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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.
Chikungunya is easily confused with dengue fever, parents need to be vigilant
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HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.
Dishes that easily make blood sugar out of control when used incorrectly
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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.
4-year-old boy in critical condition due to applying herbal medicine to treat a cat's scratch
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A 4-year-old boy in Tuyen Quang was hospitalized in critical condition due to his family accidentally applying herbal medicine to an open wound after being bitten by a cat.
The truth about Wi-Fi waves affecting the brain
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Many people are concerned that Wi-Fi can damage the brain. Neurologist experts have spoken out to explain this problem.
