Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
What happens to your body when you don't treat fatty liver disease?
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Ignoring fatty liver disease can be dangerous to your overall health.
Does vitamin deficiency cause hair loss?
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Vitamins are very important for health, so does vitamin deficiency cause hair loss?
The miracle of recovery of a quadriplegic patient in Can Tho
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Can Tho - After 1 year of stroke treatment with medication, a 50-year-old patient in Can Tho, who was paralyzed in all four limbs, can walk and live normally again.
Principles for eating dinner to prevent blood sugar spikes
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People with high blood sugar can help improve their condition through diet, reducing the burden on insulin and stabilizing blood sugar after meals.
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
Good snacks for people with high blood sugar
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Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.
Breakfast slows down weight loss
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Here are foods to eat in the morning that will slow down your weight loss process.
Natural Remedies for Nephritis
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According to Valeria Sabater - Nutrition and Obesity expert (Mexico), to reduce kidney inflammation, it is necessary to focus on diet and water.
What happens when people with high blood sugar drink beer?
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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.
Baking soda and molasses help reduce uric acid effectively
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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.
5 Healthy Foods That Secretly Cause Weight Gain
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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.
Familiar drink of young people helps eliminate visceral fat
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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.
No restrictions on the use of health insurance drugs at lower levels
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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.
7 foods you should eat regularly that are good for your thyroid
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Here are seven foods recommended by reputable health organizations to support thyroid health.
Lower Blood Pressure Naturally With These Foods
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Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
