Health
Secret to caring for nails after removing gel, fake nails
|
When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
|
2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
|
Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
|
Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Pineapple is the king of kidney health: Should be understood correctly
|
Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.
Tips for supplementing iron to prevent blood sugar spikes
|
People with high blood sugar can add iron-rich foods to their diet to help control the condition.
Foods rich in chromium and magnesium are great for high blood sugar
|
According to Aboluowang, the following foods rich in chromium and magnesium are very good for people with high blood sugar.
How to differentiate between gastroenteritis and gastritis
|
Gastroenteritis and gastritis are both conditions that affect the digestive system, but they differ in their causes, symptoms, and treatments.
3 habits to maintain half an hour a day to prolong life
|
Maintaining some habits by doing healthy exercises and improving physical fitness will help prolong life.
Fruits to eat to keep kidneys healthy
|
Grapes can help protect the kidneys from damage and reduce the risk of kidney disease thanks to antioxidant compounds such as resveratrol, flavonoids,...
Warning: Many lifestyles in young people can easily cause ovarian failure
|
According to doctors, in addition to causes due to chromosomal changes, chemotherapy, radiotherapy... lifestyle also has a significant impact on ovarian failure in young people.
Risk factors for heart disease in winter
|
In winter, risk factors for heart disease may increase due to environmental and physiological factors.
Tired of waiting for your turn to get health insurance at Tien Giang hospital
|
Tien Giang - Patients are tired of waiting for their turn to see a doctor for health insurance treatment. Some people only come to get medicine and have to wait until noon.
6 ways to eat blueberries to lose weight
|
Blueberries have a delicious taste and are loved by many people. Below are 6 ways to eat blueberries to lose weight.
Foods richer in calcium than milk are good for bones and teeth
|
Food.NDTV page gives some foods that are richer in calcium than milk, good for bones, teeth and muscles that you can use.
Apply 4 methods to help firm skin after weight loss
|
Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.
7 effective ways to get rid of chest acne at home
|
Chest acne is a common skin condition, here's how to treat it.
How to Maintain Abdominal Strength and Lose Belly Fat as You Age
|
Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.
How to reduce uric acid with pennywort
|
Many modern studies show that gotu kola has the effect of reducing uric acid - a major factor causing gout.
How to detox with chives
|
Chives are known for their many health benefits, especially in helping to detoxify the body.
