Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
5 tips to help stabilize blood sugar when you have diabetes
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The following notes help control blood sugar effectively and reduce stress for diabetics.
How to drink fruit juice without increasing blood sugar
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Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.
Removing the shortcomings, patients have the opportunity to access new drugs
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Amending and supplementing a number of articles of the Pharmacy Law is expected to ensure the supply of treatment drugs, helping patients have increased access to new drugs.
Surprising benefits of brown rice for people with high blood sugar
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Brown rice is a better choice for people with diabetes than white rice. Brown rice helps stabilize blood sugar and can help control diabetes.
3 Ways to Add Oatmeal to Your Daily Meals
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Oatmeal is very good for health, but not many people like the taste of this dish. Here are 3 ways to add oatmeal to your daily meals.
Wild vegetables help supplement calcium for the bones of the elderly
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Sweet potato leaves are rich in nutrients, especially iron, calcium and magnesium which are good for the bones and joints of the elderly.
4 types of green fruits that diabetics should eat regularly
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Consuming certain fruits that are low in sugar can have great health benefits for diabetics.
7 benefits of eating beef for men's longevity
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Beef is a food containing many nutrients, men eating in moderation will be very good for health and longevity.
Mango recipes for children of all ages
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Mango is delicious, nutritious and a favorite food of many children. Below are some recipes for cooking mango dishes for children of many ages.
E-cigarettes increase smoking addiction
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E-cigarettes attract and increase the number of smokers, destroying efforts to prevent the harmful effects of conventional cigarettes.
Can plant juices improve vitamin B12 deficiency?
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Vitamin B12 is found mainly in foods of animal origin. A deficiency in vitamin B12 can be harmful to your body.
Craniotomy saves life of patient with critical brain hemorrhage
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Can Tho - October 22, news from Hoan My Cuu Long Hospital, the hospital has just successfully treated a 35-year-old patient in critical condition due to a brain hemorrhage.
3 Day Bone Broth Diet Weight Loss
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Enjoying bone broth can promote weight loss, refer to the 3-day menu below...
Which citrus fruits can help lower high liver enzymes
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Some citrus fruits can help lower high liver enzymes thanks to their high vitamin C and antioxidant content.
Complications of constipation
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Constipation can cause digestive disorders and is one of the main causes of hernias, says Dr. Sandeep Aggarwal.
