Health
4 eating habits that cause omega-3 deficiencies in the body
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Many daily eating habits can cause omega-3 deficiencies, which are not beneficial for cardiovascular health and a balanced diet.
How to eat eggs for people with high uric acid
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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
5 ways to control gestational diabetes to keep mothers healthy and children safe
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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation
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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.
Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff
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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Reasons why kidneys can be damaged when eating too much dried fruit
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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.
Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly
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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.
