Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
The secret to prolonging life thanks to 3 simple daily habits
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The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
5 reasons to drink cucumber juice to rehydrate and lose weight
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Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.
4 breakfast foods that cause blood sugar to rise uncontrollably
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These breakfast foods are very popular in Vietnam, but can cause many negative effects for people with high blood sugar.
If you don't want uric acid to increase, you should stay away from this type of grain
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Lotus seeds are rich in nutrients, but the following groups of people should limit or not eat them to avoid increasing uric acid.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
How to add bay leaves to your diet
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Bay leaves have anti-inflammatory and antioxidant properties that help improve digestion and respiratory ailments.
Chronic patients hope to be provided with long-term health insurance drugs
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The Ministry of Health is piloting the outpatient prescription of chronic diseases for a maximum of 90 days. In response to this information, many patients expressed their desire to receive long-term health insurance-covered drugs.
Tea reduces visceral fat by mimicking the effect of fasting
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Drinking kombucha tea may help reduce visceral fat by mimicking the effects of fasting.
Delicious natural vinegar that helps control blood sugar
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If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.
Hospitals are deserted, medical staff are at risk of not getting paid
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According to the Ca Mau Department of Health, medical facilities are facing many difficulties; including a decrease in the number of patients coming for examination and the risk of salary shortage.
3 ways to drink coffee that are good for the brain and longevity of the elderly
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.
Common Causes of Heel Pain
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Heel pain is a common problem that can have many different causes. Here are some ways to help relieve the pain at home.
1 patient in Binh Dinh died from Influenza A/H1pdm
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Binh Dinh - On October 22, the Center for Disease Control of Binh Dinh province (Department of Health) reported a death case due to Influenza A/H1pdm.
A child died from suspected poisoning from Solanum procumbens
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Quang Binh - The child showed signs of severe poisoning and was given emergency treatment at the hospital but died.
3 foods to help purify the body during the monsoon season
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A good body cleansing process will help you feel full of energy and boost your immunity.
