Health
Red grapes - the "champion" of nutrition in the grape family
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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season
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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.
Youth tragedy sinks into online gambling spiral
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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.
How to eat apples to prevent blood sugar spikes
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Eating apples before main meals can significantly improve post-meal hyperglycemia.
HCMC dialogues to remove obstacles for healthcare businesses
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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.
How to deal with record-breaking heat to avoid sunburn
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We are experiencing a high heat wave that makes the body tired, dehydrated and very susceptible to heat. Especially for the elderly, children, and workers who exercise at high intensity or are "exposed" to the sun for too long. In prolonged hot weather, what should you do to prevent colds?
An extremely simple secret to getting rid of body odor on a hot summer
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Getting rid of body odor on hot days is something everyone cares about. Take some time to learn about these deodorification methods that are both simple and effective.
4 common mistakes you often make when applying sunscreen
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Apply sunscreen every day but your skin still cannot improve, and it is even darker when you go through summer. The reason lies in the 4 common mistakes many people make when applying sunscreen.
Things you should never do on hot days
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The prolonged hot weather and high temperatures disrupt people's lives and affect human health. Therefore, it is extremely important to protect the body to avoid affecting health.
"Golden food" helps children increase their height significantly that not everyone knows
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Children's height depends largely on genetics. However, it is not a completely decisive factor but there are many other factors that determine height development such as gender, nutrition, sports, social environment, etc.
Small tips "magic" to get stuck on summer hair
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The hot weather of summer is the enemy of hair. Do you know how to protect your hair from grease even on the most stressful days?
9 dietary mistakes that make the more you try to lose weight, the more you gain weight
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With a sedentary lifestyle and rapid food consumption, high-energy foods cause many people to gain weight uncontrollably. When a person's body mass index (BMI) is normal, they have a longer chance of living. And losing weight is a legitimate need. However, many misconceptions about diet have caused many people to lose weight as they try to lose weight and gain more weight.
Prevent summer sunshine for the skin with home-based foods
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To fight the sun for your skin, in addition to using sunscreen and tablets, we can eat foods rich in antioxidants to maximize the protective effect of your skin from the harmful effects of sunlight.
Small but effective tips to keep makeup floating in hot weather
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On hot summer days, the makeup quickly fades and easily shows signs of discoloration
. Especially during trips or when going to work, women do not always have time to re-wlink their pollen. How to make a tight, smooth, and long-lasting foundation?
9 mistakes about hair that many people have mistaken for a long time
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We pay a lot of attention to the health of our hair and spend a lot of money to make it thicker and smoother. However, it is mistaken thinking about hair care that makes many people not achieve the expected results.
Types of plants to grow indoors to help purify the summer air
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Ornamental plants not only make the space green but also have the ability to purify the air and absorb pollutants in the living environment, bringing a clean and healthy space to your family.
4 "super" foods that can fight skin aging
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Anti-aging skin is a fierce battle of women to preserve their youth. Therefore, what to eat to prevent aging has become a question that many women search for in an effort to maintain their youthful beauty
11 foods that have more vitamin C than oranges that many people do not know
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Many people believe that using vitamin C is a way to increase resistance, prevent colds and oranges are the best choice to tolerate this nutrient. However, studies have shown that an average orange contains only 69.7 mg of vitamin C, less than the 11 other common fruits and vegetables below.
5 types of healthy herbal tea to drink during the COVID-19 pandemic
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During the COVID-19 epidemic season, increasing the body's resistance is very necessary. In addition to eating enough nutrients and supplementing vitamins, you can also drink herbal teas. Herbal teas not only have a fragrant scent but they also have health-enhancing properties, helping to beautify and soothe the body.
6 foods you should not eat before 10 am
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Breakfast is very important for energy and is considered the main meal of the day. According to research, a quality breakfast can also improve your mood. Brightside has outlined 6 foods you should not eat before 10am to help you have good health and a beautiful figure.
