Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Aloe vera is a natural solution to help reduce dark circles
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Dark circles are a common skin problem that makes many people feel unconfident, here is the effect of aloe vera to help reduce this condition.
Tips for 3 recipes for cooking beetroot to help lose weight
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When it comes to weight loss, beetroot is a great addition to your diet.
Passenger bus overturned in Tam Dao, 3 serious victims were urgently transferred to Viet Duc Hospital
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Regarding the passenger bus overturning in Tam Dao, 3 cases have been urgently transferred to Viet Duc Friendship Hospital for further intensive treatment.
Hai Phong publicly announces hotline to receive feedback on counterfeit drugs
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Hai Phong - The Hai Phong Department of Health has just issued an official dispatch on warning about fake drugs and drugs illegally circulating on the market.
3 foods that help prevent cancer and protect the liver
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A reasonable diet is one of the effective measures to prevent cancer and protect the liver.
Revealing new tricks of the group of subjects producing fake milk and fake drugs
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The group of subjects violating fake milk and fake drugs used the trick of self-naming drugs and company names, with headquarters "virtual" abroad.
Detoxify the liver, reduce blood fat just drink a handful of these leaves every day
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Fatty liver is a silent disease but is becoming more and more common. Few people know that a wild leaf can help purify the body and digest fat in the liver.
Many people in Phu Quoc were hospitalized for emergency care suspected of eating strange mushrooms
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Kien Giang - Patients hospitalized at Phu Quoc City Medical Center suspected of food poisoning from strange mushrooms.
5 foods to eat with avocado to help lose weight quickly
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Here are 5 foods that should be combined with avocado to activate fat burning, increase weight loss while still maintaining enough nutrients for the body.
High blood sugar can eat this type of noodles
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Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.
9 new ways to enjoy protein powder every day
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Protein powder is one of the most popular supplements for people who are losing weight and exercising, here are some ways to use this powder.
Mistakes that increase blood sugar after eating
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After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
Risk of reinfection with hand, foot and mouth disease in children
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The number of hand, foot and mouth disease cases in Ho Chi Minh City from the beginning of 2025 to now is more than 3,700 cases and tends to increase. Parents should note that children are still at risk of re-infection of the hands, feet and mouth if they come into contact with the source of infection.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
