Health
Spices that help rice digest slowly
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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
7 Benefits of Eating Enough Healthy Fats
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Below are 7 benefits of supplementing enough healthy fats, confirmed by prestigious medical research organizations around the world.
Understanding the NASA Nap in 26 Minutes
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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.
Low estrogen can cause itchy skin in menopausal women
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Decreased estrogen during menopause can cause itchy skin, a common symptom that needs to be properly addressed to improve quality of life.
Eating banh chung causes high blood sugar?
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Banh chung is made mainly from sticky rice with the main ingredient being starch or carbohydrates. Sticky rice is in the group of foods with a high glycemic index.
During Tet, Quang Ngai doctors and nurses work twice as much as usual
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On the occasion of Lunar New Year 2025, doctors and nurses at Quang Ngai provincial hospital worked 2-3 times harder than usual, always trying their best to take care of patients.
5 types of tea good for digestion should be used after Tet meals
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Bloating and indigestion are common conditions that many people experience during Tet. Below are 5 types of tea that are good for digestion and can be consumed after meals, according to Healthshots.
Drinks to sober up and reduce alcohol concentration during Tet holiday
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During Tet, many people often drink alcohol when celebrating. If you have been drinking, you should prepare some drinks to help sober up or reduce the alcohol concentration.
Notes when drinking cardamom water in cold weather
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When drinking cardamom water in cold weather, you need to keep in mind a few points to ensure effectiveness and safety for your health.
How to make ginger water to help reduce acne at home during Tet
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During Tet, the constant drinking and partying makes many people prone to acne. Below is how to make ginger water to treat acne at home according to Healthshots.
Working hard to save patients on the first day of the new year
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On New Year's Day, when everyone gathers with their families, doctors and nurses are still dedicated to their patients.
Optimal solution for preserving food during Tet
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Glass containers are the optimal food for preserving food during Tet, providing safety and convenience in maintaining the quality of food.
The "increase 3, decrease 4" regimen during Tet helps control high uric acid
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During the Lunar New Year, you will eat more meat and fish than usual. This will cause you to consume too much fat and purine, causing uric acid levels to increase.
Donating blood on the first morning of Tet - spreading love
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At 7am on the first day of Tet, Nguyen Duc Dat (Hanoi) "broke ground" at the Central Institute of Hematology and Blood Transfusion with his 19th blood donation.
Foods to avoid during Tet for people with fatty liver
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Below are some foods to avoid or limit during Tet to protect liver health.
Detoxify your liver easily with cheap vegetables
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Cruciferous vegetables have the ability to support liver detoxification, help improve liver function and protect the body from the harmful effects of toxins.
