Health

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Hospital performs IVF without approval

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HCMC - Saigon Reproductive Support and Andrology Hospital performed in vitro fertilization without the Ministry of Health's approval of the technical list.

Non-communicable diseases threaten the health of young workers

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The trend of younger age of diseases, especially non-communicable diseases, is creating great challenges, hindering development and causing socio-economic consequences, seriously affecting the quality of labor resources.

Be careful when beautifying yourself during Tet, avoid serious accidents

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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.

Evening primrose oil helps stimulate hair growth

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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.

High uric acid should remove this seed from the diet

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People with gout, who have high uric acid levels, should not use chickpeas.

Effective blood sugar lowering thanks to familiar leaves

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Using mulberry leaves can help diabetics lower blood sugar effectively.

Colon perforation due to polyphagia

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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.

Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet

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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.

4 tips to maintain exercise motivation in people with high blood sugar

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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.

5 signs that your body has too much fiber

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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.

5 types of vegetables that are the "nemesis" of belly fat

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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.

Punishing e-cigarette smokers: Is it easy?

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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.

How to drink honey water to effectively reduce visceral fat

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Honey water is a good drink for those who want to reduce belly fat and visceral fat.

Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

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Here are some ways to include grapes in your diet for effective weight loss.

6 things to do right away to have radiant skin during Tet

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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.