Health

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Tell you low-sodium foods suitable for people with high blood pressure

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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

Dangerous symptoms of prolonged high blood sugar

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Unexplained weight loss is one of the dangerous symptoms of prolonged high blood sugar, especially in people with diabetes.

Tips to control blood sugar during Tet

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Tet holiday with many attractive traditional dishes and changing living habits can make it difficult for people with diabetes to control blood sugar.

Benefits of drinking green tea to prevent Alzheimer's

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Green tea is rich in antioxidants, which are beneficial for brain health and may help prevent Alzheimer's disease.

Reduce belly fat and lose weight thanks to this tuber

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Beets are a familiar food in a healthy diet that can aid in reducing belly fat and losing weight.

4 Simple Daily Exercises to Lose Belly Fat

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Eat this not that page offers 4 simple daily exercises to reduce belly fat.

The most accurate way to measure blood sugar before meals

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To measure blood sugar before meals most accurately, you need to follow the steps below.

Menopause may increase progression of multiple sclerosis in women

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Menopause may influence the progression of multiple sclerosis in women, increasing symptoms.

The Difference Between Burnout and Stress at Work

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Burnout and stress at work both affect health and performance but differ in severity and long-term impact.

Foods rich in biotin should be eaten daily to prevent hair loss

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Food.NDTV page offers 5 biotin-rich foods that should be eaten daily to prevent hair loss.

5 ways to detox naturally to avoid weight gain during Tet

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Below are 5 natural, scientific ways to detox to avoid gaining weight during Tet.

Nephew donates liver to save uncle with cancer in HCMC

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HCMC - A young man donated his liver to save his uncle's life. This is the first successful liver transplant on a human at Military Hospital 175.

High blood sugar should eat crab or not?

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Crab is a nutritious food that can effectively help control blood sugar.

Revealing 7 health benefits of mushroom coffee

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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.

The link between kidney failure and stroke

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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.

What happens if you practice the handstand pose for too long?

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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.