Health

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

7-day menu to reduce visceral fat is extremely effective

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Explore a 7-day scientific menu that supports visceral fat loss, weight control and improves cardiovascular health.

Tips to help bananas ripen and stay fresh in the family

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Bananas are a popular fruit but are also easily ripe, with shiny skin after only 1-2 days if not properly preserved.

Safe weight loss tips for women over 45

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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.

5 conditions for health insurance payment when buying medicine outside the hospital

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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.

A series of drinks to help control blood sugar

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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.

Can people with high blood sugar eat passion fruit?

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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.

4 Kidney-Friendly Breakfast Options

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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.

5 Morning Detox Drinks to Fight Air Pollution

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MSc. Dr. Archana - clinical nutritionist at Aster-Whitefield Women and Children's Hospital, India said that many detox drinks help protect the liver and lungs.

Healthy snacks for bones and joints

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Seemingly simple snacks have surprising effects on bone and joint health.

The effect of bananas helps control blood sugar

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In addition to providing energy, bananas also contain many nutrients that are beneficial to health, especially the ability to control blood sugar.

5 ways to make drinks that are good for the respiratory system

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Air pollution can be harmful to your lungs, here are some drinks that are good for your respiratory system.

How to make potato green onion soup to help lose weight

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If you are losing weight, the potato and onion soup below will be the perfect choice for you this winter.

3 signs when going to the toilet show that blood sugar is high

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When going to the toilet, if you have the following 3 signs, your blood sugar may be high.

3 bad eating habits that increase blood sugar after eating

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There are many causes of high blood sugar. Bad eating habits are also one of the causes of increased blood sugar after eating.

How to make salad to increase iron for the body

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Here's how to make a spinach and apple salad to boost iron in your body, according to instructions from Healthshots.

How to drink fruit juice without increasing blood sugar?

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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.

Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract

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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.