Health

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

10 foods that help improve depression and improve mental health

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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.

Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people

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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.

How to use coriander to detoxify the liver and kidneys

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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.

Yellow root helps eliminate uric acid unexpectedly effectively

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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.

3 types of fruit used for winter steaming are good for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps

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Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.

4 types of foods and supplements to avoid combining with turmeric

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Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.

Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases

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Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.

Root that can effectively lower uric acid

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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.

Daily water intake suitable for the elderly with high uric acid

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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.

Foods that stimulate appetite but do not put pressure on the liver

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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.

Reasons why people with high uric acid should not eat bean sprouts

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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.