Health

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Can people with health insurance cards receive free support medicines?

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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.

19-year-old girl passed away, leaving a heartbeat that revived many lives

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After passing away at the age of 19, the young girl fulfilled her wish to donate organs to save people and revive many other lives.

Hot weather can worsen diabetes and high blood pressure

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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Why does the digestive system have slow days

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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.

Lam Dong proposes more than 209 billion VND to upgrade border health stations

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Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.

Ho Chi Minh City accelerates universal health check-ups

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Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.

Advice for people who regularly eat passion fruit

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People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.

5 familiar scents are silently destroying your kidneys

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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.

5 types of fruits that support liver and kidney detoxification on hot sunny days

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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.

Concerns about attracting good doctors to the border region

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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.

Should eat cucumbers or watermelons in the summer for good health

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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.

High uric acid can cause swollen, red, and severe pain in joints

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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.

Suitable dishes before yoga practice

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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.