Health
Exercises to improve strength and flexibility of the hip area for the elderly
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Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.
Don't blame egg yolks, doctors point out cardiovascular harms
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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.
5 eating principles to help women after 40 limit muscle loss
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After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.
Doctor guides on how to lose weight properly to improve gastric reflux
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Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.
Notes when playing pickleball to protect cardiovascular health
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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
3 notes to help people with hyperthyroidism control their health and weight
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After hyperthyroidism treatment, patients may gain weight due to energy consumption returning to normal. Diet and rest need to be emphasized.
How to prevent obesity causing fatty liver
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Fatty liver due to overweight and obesity can be prevented if you maintain a reasonable diet, exercise regularly and control your weight.
High blood pressure due to endocrine diseases, a factor that is easily overlooked
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High blood pressure is not only due to age or eating salty food. Some endocrine diseases can be the cause of uncontrollable high blood pressure.
Vegetables and fruits that many people eat daily help naturally detoxify the liver
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Some familiar, easy-to-find vegetables and fruits contain many antioxidants, vitamins and fiber, contributing to strengthening the liver detoxification process.
A small number that no one expected after 1 month of operation of Bach Mai Hospital, Ninh Binh facility
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After 1 month of operation, Bach Mai Hospital Ninh Binh facility recorded more than 56,000 visits, more than 5,500 inpatients, and the bed occupancy rate always exceeded 100%.
Type of starch that is beneficial for the liver
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The liver is an organ that performs many important functions such as metabolizing nutrients, detoxifying and storing energy.
10 dangerous complications of gastroesophageal reflux disease that should not be subjective
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Prolonged gastroesophageal reflux can cause many serious complications, affecting the esophagus, respiratory system, oral health, and health.
How to jog to lose weight and avoid damaging knee joints
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Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.
Offensive pranks online, 2 female interns returned to school
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Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.
Instructions on how to drink coffee properly to benefit the liver
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How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Quang Ninh studies building a new facility for the Provincial General Hospital
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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.
From just one kiss, infants may face the risk of severe pneumonia
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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
