Health

4 types of high-sugar foods that harm the kidneys

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Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

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Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Two critical heat shock cases after working in hot sun in Quang Ninh

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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

Differentiating heatstroke from signs of stroke on hot sunny days

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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son

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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.

Why are diabetics prone to insomnia after middle age?

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People with diabetes are often at high risk of sleep problems due to changes in metabolism.

Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus

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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.

3 cooling habits that seem harmless but can cause heatstroke, stroke

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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.

9 liver-boosting foods to have in your daily diet

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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

How to reduce fatigue in the summer

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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.