Health
The most easy-to-process calcium-supplementing fish
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Calcium is an important mineral that helps maintain a strong bone and teeth system, supporting the activities of muscles, nerves and cardiovascular system.
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Doctors warn of risks when buying cosmetics based on reviews and livestreams online
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The development of social networks has made cosmetic review videos and livestream sales activities increasingly popular.
Obese baby boy weighing 108kg, suffers from episodes of apnea while sleeping
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A 12-year-old boy weighing 108kg has high liver enzyme and blood fat levels, and sleep apnea episodes. Experts warn that childhood obesity is increasing.
Children show many abnormal bruises, parents need to be vigilant
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Bruises on children's hands and feet often worry many parents.
Simple movements to help reduce neck and shoulder pain every day
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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
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Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
3 simple home exercises to help increase hand strength for the elderly
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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.
Free congenital heart disease screening for about 2,000 children in Vinh Long
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Vinh Long - About 2,000 children are examined and screened for congenital heart disease for free, helping to detect diseases early for timely treatment and intervention.
Timely activation of red alert, multiple-traumatic patient saved
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Thanks to the timely activation of the red alert procedure, a young man who had a traffic accident was put on the operating table after only about 10 minutes of hospitalization.
5 simple things to do every day to enhance liver function
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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.
Gender medicine is the key to responding to population aging
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Gender medicine plays an important role in improving population quality, comprehensive health care and responding to population aging.
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
