Health
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
Ministry of Health officially promulgates Nipah virus treatment regimen
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Near the Lunar New Year, the Ministry of Health officially issued guidelines for diagnosing and treating Nipah virus disease - a group A infectious disease.
Hot flash during menstruation, don't rush to think it's just menopause
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Hot flashes during menstruation are not uncommon, mainly due to estrogen fluctuations and can be controlled if lifestyle is adjusted appropriately.
What should be done to ensure sleep during Tet?
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Ensuring sleep during Tet not only helps the body recover energy but also maintains a clear spirit, limiting fatigue after a long holiday.
8 years of infertility and the first complete Tet of a poor worker couple
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After 8 years of infertility, this Tet, for the first time, they are able to hug their child - the most precious gift that spring brings.
Two hundred-billion-dong hospitals in Lao Cai urgently reach the finish line, ready to serve the people
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Lao Cai - Two projects of Van Ban and Bac Ha Regional General Hospitals are entering the completion phase.
Is left arm pain always a sign of myocardial infarction?
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Left arm pain makes many people fear myocardial infarction, but not all cases originate from dangerous cardiovascular diseases.
Uninterrupted Tet for dialysis patients
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Ho Chi Minh City - For dialysis patients, Tet is like any normal day for them, because dialysis cannot be delayed to enjoy spring.
4 hot drinks to help boost collagen and brighten skin
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Not only cosmetics, what you drink every day also contributes to determining elasticity and effectively increasing collagen.
Rescuing a 38-week pregnant woman with dangerous sepsis
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Quang Tri - Provincial General Hospital has just saved a 38-week pregnant woman with sepsis due to renal pelvic water retention, directly threatening the lives of both mother and child.
Calcium-rich foods not from milk help strengthen bones every day
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Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.
Tet food: Danger warnings from foods that every household has
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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.
Herbal tea that helps stay awake and reduce fatigue
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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.
Bananas and aloe vera can help soften hair, reduce breakage
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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.
Pork stomach is good for health but should be cautious when eating
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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.
Foods you should not ignore to avoid spiking uric acid during Tet
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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.