Health

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

Hai Phong Department of Health informs about the fatal alcohol poisoning case

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Hai Phong - On December 23, the Department of Health informed the results of the investigation into the food poisoning case caused by Methanol.

Cooking habits are not good for people with diabetes

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Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.

Foods that help increase collagen production, balance hormones for women

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In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.

Hue Central Hospital discharges 4 cases of bone marrow, liver and heart transplantation

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HUE - Hue Central Hospital discharged 4 transplants, including 2 bone marrow transplants for Thalassemia treatment and 2 trans fused organ transplants (liver, heart) from brain-dead donors.

4 things doctors recommend giving up if you want to lose weight

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Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.

Effective fat burning thanks to easy activities in the morning

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wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.

Reasons why you should not leave plastic bags containing food in the refrigerator

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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.

3 common mistakes when cooking that easily increase blood sugar

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Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.

Lose weight naturally and sustainably with a protein-rich breakfast

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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.

Fruits that help support alcohol and beer

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At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary

Control uric acid effectively with simple, easy-to-do exercises

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Yoga, walking or swimming help control uric acid levels in the body.

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.