Health

Notes when walking in people over 65 years old to help prolong life

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People over 65 years old walking properly is one of the exercises that prolong life.

Tips on how to cook dried guava leaf water to help lower blood pressure naturally

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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.

How does drinking morning or afternoon coffee affect sleep and performance

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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.

Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant

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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.

Dien Bien recorded 102 cases of dysentery, 1 death

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Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.

Why should you add cucumber juice to your daily menu?

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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.

5 devices to help exercise effectively at home

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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong

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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.

The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well

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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.

Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations

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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.

Reducing visceral fat is not difficult, stay away from the following

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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.

How to increase strength and endurance after 40 years old

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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...

How to eat guava to prevent blood sugar spikes

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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.

Venous reassignment can be controlled if detected early and treated properly

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Lower limb varicose vein propagation is a chronic disease but can be controlled if detected early and treated properly.

Signs on the hands warn of cardiovascular problems

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According to Aboluowang, cardiovascular diseases often progress silently and can sometimes issue "alarms" from the hands. You should be wary of the following signs.

Unexpected cheap dishes help increase liver and kidney function

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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.

effectively burn belly fat with aerobic exercises

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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.

Special notes when preventing dengue fever epidemics at outbreak points

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Controlling dengue fever in localities where cases are first recorded is very necessary to prevent the epidemic from spreading and burst out strongly.

The health system model according to the two-level local government in Quang Ninh will operate from the beginning of November

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Quang Ninh - The plan to reorganize the health system according to the two-level local government model will be implemented no later than early November 2025.