Health

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

5 breakfast principles to support stable blood sugar throughout the day

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Eating breakfast properly not only provides energy but also helps control stable blood sugar, limiting post-eating hyperglycemia.

4 golden benefits of stretching in the morning

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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.

Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day

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After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.

The relationship between visceral fat and beef dishes

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Will visceral fat increase when eating beef regularly is a question for many people.

How to supplement magnesium with spinach smoothie

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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.

Headache for many months, brain aneurysm sac discovered more than 5 mm

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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.

Hypoglycemia: 3 things to know before cutting starch

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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Drinking ginger properly helps reduce stress and relax the mind

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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.

Dengue fever outbreak in Ha Tinh has not been controlled for 3 months

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Ha Tinh - The Dengue hemorrhagic fever outbreak in Vung Ang ward has been going on for 3 months now but has not been controlled, the number of cases is still increasing.

Increase opportunities for early detection and timely treatment of psychological diseases for children

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Ho Chi Minh City - The health sector's inclusion of psychological assessment content in the routine health check-up process is a practical step forward, helping to detect and treat children early.

How to make turmeric milk to help support liver detoxification

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The active ingredient curcumin in turmeric can support liver detoxification and contribute to protecting liver cells from oxidative stress.