Health

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

Number of children examined for strabismus in Ho Chi Minh City increases 2-3 times

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Ho Chi Minh City Eye Hospital said that the number of children examining for strabismus is increasing sharply during the summer, in which many cases arrive late, affecting treatment effectiveness.

3 types of juice to support detoxification and reduce liver fat

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Supplementing with suitable juices can simultaneously promote the detoxification cycle and effectively reduce liver fat.

K Hospital mobilizes support for teenagers with recurrent skin cancer

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K Hospital has just successfully operated on a 16-year-old patient with recurrent skin cancer and mobilized nearly 50 million VND to support treatment.

Choose the right time to eat mangoes for good health

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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.

4 habits to do after 5 pm to help protect cardiovascular health

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Some habits to do after 5 pm to help protect cardiovascular health such as light walking after dinner, spending time relaxing and deep breathing...

Ministry of Health launches day to respond to tissue and organ donation "Giving is forever

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Ministry of Health organizes "Donate of tissues and organs response day - Giving is forever".

How to eat gourd to better absorb nutrients

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Including gourds in the summer menu has the effect of cooling down and supplementing nutrition to help the body stay healthy.

What happens to blood, liver, and kidneys when you sleep after 12 pm?

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The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.

3 uses of saffron milk to help reduce stress

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Saffron milk is used by many people to support relaxation, reduce stress and improve sleep thanks to natural active ingredients that are beneficial for the spirit.

Skipping breakfast, eating late dinner and habits that are harmful to the liver

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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.

MenOPAUSE and joint pain, the silent obsession of middle-aged women

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Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.

3 eating habits that seem to help lose weight but cause fat increase

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Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.

Suggested snacks to help control blood sugar

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Some simple snacks have the ability to stabilize and support blood sugar control.

Sleep advice for people with cardiovascular problems

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People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.

The opposite effect of cold drinks and iced coffee in the summer

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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.