Health
Food methods on weekends that support metabolism
|
reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
Causes of gray hair appearing at age 35
|
White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
Evening habits help women in pre-menopause sleep better
|
Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
|
Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Sitting exercises help people over 60 reduce belly fat
|
Sitting exercises to help people over 60 reduce belly fat include lifting both legs while sitting, a handstand plank on a chair, and a cycling posture while sitting.
Reasons why weak abdominal muscles can cause back pain
|
Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.
Supplementing pineapple reasonably helps slow down the aging process
|
Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.
Man in Da Nang accidentally swallows bamboo toothpick while sleeping
|
Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.
Obese women need to prepare comprehensive health before pregnancy
|
Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.
Drinking tips from lychee for summer
|
Lichi drinks are easy to drink and good for health, below are detailed suggestions.
Reasons why women should have regular gynecological check-ups
|
Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
Bedwetting exercises help the body relax
|
Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.
Suggested ways to handle nosebleeds at home
|
Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
Osteoporosis patients should eat and should not eat these vegetables and fruits
|
A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.
How to prevent liver dysfunction
|
Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.
Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea
|
Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.
Successful surgery on a 1.1kg teratoma tumor for a newborn
|
Ho Chi Minh City - Children's Hospital 1 has successfully operated on a giant tumor in the coccyx region weighing 1.1kg for a 2-day-old newborn.
Ministry of Health tightens management of free medicine program, preventing abuse for advertising
|
The Ministry of Health requests the unified implementation of new regulations on the free drug support program to ensure transparency.
Ministry of Health warns of US recall of infant milk after 3 cases of poisoning
|
The Ministry of Health issued an urgent warning about Nara Organics infant formula product after the US recalled all products due to 3 cases of Botulinum poisoning in infants.
