Health

Thực phẩm ăn với đậu phụ để bổ sung canxi cho người cao tuổi

HẠ MÂY (THEO ABOLUOWANG) |

Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.

Thói quen tập luyện hủy hoại cơ thể sau tuổi 50

Thanh Thanh (Theo Eat this not that) |

Thói quen tập luyện hủy hoại cơ thể và giảm hiệu suất sau tuổi 50 như lười tập tạ, chỉ tập trung vào bài tập riêng lẻ...

4 Best Twisting Yoga Poses for Weight Loss

BẢO ANH (THEO HEALTHSHOTS) |

Yoga is an effective way to lose weight. Here are some twisting yoga poses for weight loss shared by yoga expert Siddhaa Akshar.

Symptoms and causes of bone spurs in the knee

Đinh Đinh (theo verywellhealth) |

Bone spurs in the knee can cause pain and stiffness. They are bony protrusions that form along the edge of the knee joint.

3 loại cá giàu purine, người axit uric cao nên tránh xa

Ngọc Linh (Nguồn: Verywell Health) |

Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.

1 victim of flash flood in Lao Cai did not survive

Lệ Hà |

One victim of the flash flood in Lang Nu village (Phuc Khanh, Bao Yen, Lao Cai) being treated at Bach Mai Hospital has passed away.

Obesity and its relationship to gastroesophageal reflux

Cao Thơm |

Obesity is a risk factor for gastroesophageal reflux disease (GERD). This condition affects the health and quality of life of the patient.

Many infectious diseases are complicated in Dak Lak

BẢO TRUNG |

From the beginning of 2024 until now, many infectious diseases are still showing signs of complicated developments and increasing sharply in Dak Lak province.

Daily habits that ruin your chances of losing weight

Thanh Thanh (Theo Eat this not that) |

Everyday habits that sabotage your chances of losing weight, like eating too many healthy snacks, not getting enough sleep...

Sleeping positions that are good for your heart and overall health

THUỲ DƯƠNG (THEO healthshots) |

Sleep has a profound impact on health, sleeping in the right position can help improve and prevent many diseases such as cardiovascular disease.

How to protect children from diseases related to the rainy season

NGỌC THÙY (THEO hindustantimes) |

The rainy season makes children susceptible to respiratory and digestive diseases. Here are some ways to protect them.

3 types of carbs good for people with insulin resistance and high blood sugar

HẠ MÂY (Theo eatingwell) |

The type and amount of carbohydrates (carbs) consumed can significantly influence insulin resistance and high blood sugar.

Eliminate uric acid with 3 fruits available in the kitchen

Nhóm PV (Theo Aboluowang) |

Cooking dishes with the 3 fruits below can help you significantly eliminate excess uric acid in your body.

6 Skincare Ingredients Teens Shouldn't Use

THUỲ DƯƠNG (THEO healthshots) |

Skin care should start when you are still a teenager (under 20), however when taking care of your skin at this age, you should absolutely avoid the following 6 ingredients.

Series of schools announced additional admission scores for 2024

Hồng Nhung |

Many universities continue to announce additional admission scores for 2024.

How to exercise to improve cholesterol, good for the heart

THANH THANH (THEO EAT THIS NOT THAT) |

Ways to exercise that improve cholesterol and are good for your heart include walking more, turning one of your hobbies into an active activity...

2 breakfasts containing good fats help reduce visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Breakfast not only provides energy for a working day but also provides healthy nutrients, helping to reduce visceral fat.

Diet suggestions for people with high uric acid

NGỌC DIỆP (Theo Mayoclinic) |

Following a diet can help the body increase uric acid excretion effectively.

Reducing uric acid is not difficult with 3 daily eating habits

Nhóm PV (Theo Healthshots) |

Controlling or reducing uric acid levels in the body is not difficult with the 3 daily eating habits below.

Benefits of drinking calcium-fortified milk every day for people over 50 years old

HẠ MÂY (Theo aboluowang) |

People over 50 years old should drink a glass of milk every day, not only is it good for the body but also helps supplement calcium for bones and joints.