Health

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

Walking exercises help strengthen abdominal muscles after age 50

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Combining simple movements when walking can help strengthen abdominal muscles, improve balance and support flexible movement when entering the age of 50.

How to safely add orange peel to the diet for people with diabetes

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Orange peel, if used incorrectly, can be counterproductive for people with diabetes.

Revealing ways to help women after 30 manage their weight effectively

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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.

How to gain muscle and endurance from salmon

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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.

Drinks used regularly every morning to help support liver detoxification

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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.

Effective ways to control phone browsing habits

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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

How to process green beans to cool the liver

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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.

Rapid kidney failure due to some familiar foods

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Regular use of processed foods can significantly increase the risk of kidney failure.

Foods to eat regularly every morning are good for the liver

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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.

Effective weight loss thanks to eating boiled corn properly in the morning

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Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.

Easy-to-find and easy-to-drink liver-boosting juice

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Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.

Light 5-minute exercise in the morning helps improve blood sugar control

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Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.

Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US

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More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.

9 habits to help keep the liver healthy and boost the immune system

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Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.

If these 3 symptoms appear, your blood pressure may be rising

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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.