Health

Revealing ways to overcome taste disorders for pregnant mothers

|

Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.

Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes

|

Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.

Revealing nutritious dishes good for middle-aged people

|

A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.

Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen

|

Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.

Tips to improve sleep for the elderly

|

Elderly people often experience difficulty sleeping, restless sleep or waking up in the middle of the night. Maintaining healthy living habits helps improve sleep effectively.

Why do many people still feel hungry after dinner

|

Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

|

Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

|

The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

|

Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

|

Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

|

Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

|

Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

|

Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Summer habits that easily cause urinary tract infections and kidney stones

|

Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Diabetes medication attracts attention as it involves prolonging life

|

New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

|

Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.

Snacks good for middle-aged diabetics

|

Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

|

Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Healthy breakfast with protein-rich foods

|

Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.

Light therapy helps balance natural hormones

|

Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.