Health

What to eat on hot sunny days to gain muscle

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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.

Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases

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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.

Reasons why eating boiled vegetables and fruits is good for weight loss

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In a weight loss diet, choosing the right food plays an extremely important role.

Escaping major surgery thanks to heart valve replacement via catheter

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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.

Benefits of water, coffee and cherry juice with high uric acid

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In addition to drinking enough water, people with high uric acid can choose to add coffee or cherries to help reduce the risk and symptoms of the disease.

Food safety mistakes easily made in summer barbecue parties

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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.

Prolonged heat, doctors indicate the amount of water the body needs to replenish each day

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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.

Risk of increased uric acid, affecting gout attacks if eating vegetarian in the wrong way

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Uric acid can be elevated due to improper vegetarianism. Consuming too many purine-rich foods can increase the risk of gout attacks.

Not only gaining weight, eating late also affects body hormones

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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.

5 types of oils good for health when used as salad sauce

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Choosing the right type of oil for salad sauce helps supplement healthy fats, supporting heart and health protection.

Want to gain weight healthily, don't ignore these 4 food groups

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Weight gain is not only about eating more but also about supplementing enough important food groups. An unbalanced diet will make it difficult for the body to gain weight healthily.

Foods and drinks that can increase the risk of tooth decay in children

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Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.

Lai Chau launches free health check-ups for people

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Lai Chau - June 2nd, the Provincial People's Committee organized a launching ceremony to launch a campaign to provide free periodic health check-ups for people.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Eating a lot of watermelon can help prevent cardiovascular disease

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Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.

Living with abnormal heartbeat for 10 years due to atrial fibrillation

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Ho Chi Minh City - Atrial fibrillation is being recorded a lot in the elderly and people with cardiovascular disease. The disease can progress silently and there is a risk of severe complications.

Free health check-ups for people in Thanh An commune

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Ho Chi Minh City - From today (June 2) to June 5, Tu Du Hospital, facility 2 (Can Gio) organizes a free health check-up program for people in Thanh An commune.

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.