Health

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

What should people with kidney disease pay attention to when drinking guava juice?

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People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Summer, many children are hospitalized due to digestive diseases

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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.

How to prevent hepatitis B complications

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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.

People's expectations when HPV vaccine is included in compulsory vaccination

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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.

Warning about the risk of dehydration due to diarrhea in young children in the summer

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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.

Brushing your teeth evenly still causes bad breath, causes that few people expect

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Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.

Elderly people need to do these things to reduce the risk of fractures due to osteoporosis

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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.

Daily habits that can often cause you dizziness and blurred vision

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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.

Smoothies help replenish water and restore muscle after exercise

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Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

High uric acid and the real benefits of loofah

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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.

Reasons for fatty liver

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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.

Experts pay attention to nutrition for children in the summer

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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.

Symptoms of bile blockage in the liver

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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.

Important notes for proper weight loss for middle-aged people

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When implementing weight loss methods, middle-aged people should pay attention to the following.

How to supplement vitamin B12 to support muscle development training

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Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.