Health

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

Health insurance not updated on VNeID, may lose benefits

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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.

Blood sugar is stable even when eating these dishes whole

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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.

Lam Dong Health Department effectively operates "red alert" during New Year's Day

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Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Walking helps significantly reduce belly fat after age 50

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Some walking exercises help significantly reduce belly fat after age 50 such as walking quickly with raised knees, walking on a straight path...

Rapid uric acid elimination thanks to minor adjustments in daily life

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Reduce alcohol and foods rich in purines, drink enough water, divide meals into smaller portions during the day, and exercise regularly to help the body excrete uric acid.

Doctors show tips to prevent skin aging without using expensive cosmetics

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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.

The type of water nationals use to detoxify but is harmful to the intestines

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Many people believe that "detox" drinks and fruit juices help detoxify and lose weight quickly.

Ministry of Health: Striving to raise the average life expectancy to about 75.5 years by 2030

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The health sector strives to raise the average life expectancy of people to about 75.5 years by 2030; effectively control non-communicable diseases...

Successful surgery for GIST tumor in the small intestine, colon cancer

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Vinh Long - The patient was diagnosed with GIST in the small intestine and colon cancer at the same time, and has just had successful endoscopic surgery.

Eat frozen fruits properly, blood pressure is better controlled

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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.

Simple exercises to help control blood pressure effectively

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Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.

Morning habits that increase the risk of stroke in people with high blood pressure

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Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.

Disciplining doctor who introduced patients for examination and purchased medicine outside the hospital in Gia Lai

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Gia Lai - A doctor at the Provincial General Hospital was disciplined with a warning for introducing patients for examination and buying medicine outside the hospital.

Golden time to use garlic juice to support lowering high blood pressure

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The time of use has a significant impact on the ability to lower high blood pressure in garlic.

Scientific ways to eat pork for people with increased liver enzymes

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Pork is a familiar source of protein, but for people with increased liver enzymes, the use of this food needs to be carefully considered.

Horrific complications from breast filler injections

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Breast filler injections seem fast and painless, but the consequences can be swelling, abscesses, necrosis and permanent deformities.

Policy breakthrough to bring new drugs closer to patients

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Developing the pharmaceutical industry is not only an economic story but also the key to improving access to new drugs.

Pharmaceutical exports exceed 300 million USD

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Vietnam's pharmaceutical exports in 2025 exceeded the 300 million USD mark, with the participation of 67 businesses.