Health

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

How to eat corn to support weight loss and detoxify the body in the summer

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Corn is a familiar summer food, rich in fiber and can support weight loss and body detoxification if used properly.

Foods that easily cause bloating that need attention when consumed

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Early identification of foods that easily cause bloating will help you proactively adjust your diet, limiting prolonged bloating and indigestion.

Eating 2 dates each day: Benefits and important notes

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Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

9 simple ways to help reduce the risk of heart attack

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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.

Drinks good for kidneys in daily life

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Choosing the right drink can help your kidneys function effectively and support long-term health protection.

How to improve sleep to help stabilize blood pressure

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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.

Benefits of carrots help the body stay healthy in the summer

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Adding carrots to the diet brings many health benefits in the summer such as supplementing water, supporting body cooling...

Hot summer season increases digestive diseases, warning of severe infection risk

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Ho Chi Minh City - In hot sunny days, digestive diseases such as food poisoning and intestinal infections tend to increase.

Which foods to combine sweet potatoes with to help you feel full longer and lose weight effectively?

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Sweet potatoes have long been considered a natural weight loss support food thanks to being rich in fiber, low in fat and creating a feeling of fullness for a long time.

Should protein powder be used when not exercising

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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.

The surprising truth about blood pressure when drinking coconut water every day

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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.

How to eat green vegetables to enhance liver detoxification

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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.

Protein, fat and starch: How to choose according to health goals

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Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.

Doctors advise on how to protect reproductive health against the risk of infertility

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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.

Stem cells and applications in Vietnam - Scientific basis and legal corridor

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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.