Health

4 types of high-sugar foods that harm the kidneys

|

Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

|

Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

|

The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

|

Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

|

Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

3 simple ways to help limit damaged hair on hot sunny days

|

Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.

Lao Cai aims for universal free health check-ups from 2026

|

Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.

Causes of urinary retention in the elderly

|

Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.

Blood pressure stabilizes thanks to a sweet-flavored weed

|

Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.

How to incubate hair to help hair become strong and reduce breakage

|

Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Tell you how to cook field crab and jute soup to cool down in the summer

|

In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Can people with health insurance cards receive free support medicines?

|

The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.

Hot weather can worsen diabetes and high blood pressure

|

Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

Tips for using peas for good health

|

Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.

What nutrients should pregnant women with thyroid disease pay attention to

|

Thyroid disorders during pregnancy can affect the health of the mother and the development of the fetus.

Drinks to help prevent premature graying

|

One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.

Suggesting drinks to help cool down the body on hot sunny days

|

In hot summer weather, you can choose some types of water such as coconut water, lemonade, orange juice... to cool down your body.

18-year-old man's spine stiffens, wrong kidney in the chest

|

The 65-year-old man had a stiff spine for 18 years, and his kidney was lost near his chest, causing the path to the stone to be almost locked.

Cancer patients fight against harsh sunlight

|

Many cancer patients and their families in the rented area near K Tan Trieu Hospital (Hanoi) are tired and exhausted because they have to constantly move and wait for examination in the harsh hot weather.

No need to skip sausages, bacon if you know how to eat properly

|

Combined with fiber-rich foods such as green vegetables, beans, and fruits is one of many tips to eat processed meat that is less harmful to health.