Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Notes when eating sandwich bread in people with diabetes
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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.
Advice for people who regularly eat oats for breakfast
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Oats are often chosen for breakfast because they are high in fiber and belong to the whole grain group.
How to soak and use gac seed wine to treat bones and joints properly
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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.
How to prevent digestive diseases after the rainy and flood season
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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.
3 eating principles to help control uric acid
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A diet that prioritizes protein, green vegetables, filtered water and limits alcohol can help control uric acid and improve metabolic health.
92% of medical equipment is imported, Ministry of Health wants price and supply chain transparency
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Nearly 300,000 items of medical equipment are in circulation, about 92% are imported goods. The Ministry of Health proposes life cycle management and price transparency.
Fruit rich in antioxidants, supporting liver protection
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Grapefruit is rich in vitamin C and antioxidants such as naringenin, naringin, which can help reduce inflammation and protect liver cells from damage.
Apple juice can help control blood sugar: Need to understand correctly
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Apple juice is rich in natural sugars. Therefore, the idea that this juice can help control blood sugar needs to be understood correctly.
2 types of citrus fruits good for the eyes
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Vitamin C and some antioxidants in oranges and grapefruits can contribute to protecting the eyes and supporting maintaining vision.
How to eat meat without worrying about cardiovascular harm
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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.
Hung Yen deploys cervical cancer screening for 1,500 women
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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.
Thanh Hoa spends 500 million VND to support heart surgery for children
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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.
Da Nang clarifies the responsibility of localities with low rabies vaccination rates
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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
