Health

Cardio workout time for fat loss and weight loss

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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

6 low-calorie foods to get a slim figure after 50

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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.

Pharmaceutical companies warn about antibiotic resistance

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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.

Ministry of Health requests clarification on cosmetic injections applied to the skin

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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.

Appointment of Director of Ho Chi Minh City Oncology Hospital

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HCMC - Dr. Diep Bao Tuan - Deputy Executive Director of Ho Chi Minh City Oncology Hospital was appointed to the position of Director of Ho Chi Minh City Oncology Hospital.

Besides supporting weight loss, how does celery supplement calcium?

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Celery is not only known as a food that aids weight loss but also has the ability to supplement calcium.

Nutritional supplements for thinning hair and hair loss

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Supplement nutrition to improve thin hair and hair loss with the following foods.

Drinking plenty of water helps reduce uric acid effectively

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Drinking plenty of water is a simple way to increase the ability to eliminate uric acid from the blood.

Benefits of drinking hot coffee in the morning

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Drinking hot coffee in the morning helps to keep the mind alert and is better for health.

How many nutrients are in 100 grams of basil leaves?

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Basil leaves are loaded with health-promoting nutrients and have powerful healing properties.

3 bad habits that make bones brittle as we age

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According to Eat this not that, if you maintain the following habits, it can make your bones brittle as you age.

Children continuously hospitalized due to dengue shock

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HCMC - Compared to 1 month ago, the number of children hospitalized and treated for dengue fever at Children's Hospital 1 has increased. Some cases were hospitalized due to dengue shock and multiple organ failure.

Effective fat loss tips for people over 60 years old

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Fat loss for people over 60 can be effective when applying the tips below.

Cereal helps stabilize blood sugar effectively

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Quinoa is not only a nutritious grain but also a “secret weapon” in blood sugar control.

High blood sugar should eat rambutan?

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Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.

People with high uric acid should not eat this vegetable

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People with high uric acid levels should limit or eliminate water spinach from their diet.

How to control high uric acid with kudzu

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Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.

Side effects of basil leaves

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Although basil leaves are good for health, there are still some side effects that you need to be aware of.

Alarming news about increasingly younger people with diabetes

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Currently, Vietnam has about 7 million people with diabetes. Of these, more than 55% of patients have complications. In particular, diabetes is increasingly affecting younger people. This is considered a "silent killer" while many people's understanding of this disease is still limited.

How does eating blood worms affect blood sugar and uric acid?

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Many people are concerned about the effects of eating earthworms on health, especially blood sugar and uric acid.