Health
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
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Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
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Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
Time to eat tangerines that easily cause weight gain
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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.
How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet
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Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.
How to eat safe spring rolls and sausages during Tet to help protect kidneys
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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.
Liver is easily damaged if you drink tea incorrectly
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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.
Reduce natural uric acid with vitamin C-rich fruits during Tet
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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.
Successful resuscitation of myocardial infarction on New Year's Day
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Ho Chi Minh City - February 17, Thu Duc General Hospital successfully rescued a patient with myocardial infarction in critical condition.
How to eat banh chung during Tet without worrying about being anxious and full
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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.
How to properly preserve Tet food
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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.
Tips to keep vegetables fresh longer without refrigeration
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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.
Spices that are beneficial for blood sugar during holidays and Tet
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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.
Hospitals give love through spring lucky money envelopes
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Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.
People with kidney disease and gout should be careful with this dish during Tet
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This is a familiar dish on Tet, but not everyone should eat it a lot. People with gout and kidney disease need to be especially careful due to the high salt content.
Many people choose to donate blood to start the new year
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On the first day of the new year, at the National Institute of Hematology and Blood Transfusion, hundreds of people were present early to participate in voluntary blood donation.
How to protect eyelashes when beautifying in the new year
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You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.
Safe Tet for kidney patients
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Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.
