Health

3 types of fruits good for the liver you should know

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The liver is a silent organ but performs more than 500 different functions in the body. Some fruits are very good for the liver, so use them.

Fruits that easily cause weight gain

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Some sugary fruits, if eaten regularly, can cause you to gain weight.

Apple cider vinegar or lemon juice, which one is good for digestion and blood sugar

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Apple cider vinegar and lemon juice are both said to support digestion, weight loss and stabilize blood sugar, but each type has different strengths.

Light exercises after Tet help the elderly improve digestion and reduce bloating

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A few simple exercises help the elderly improve digestion and reduce bloating after Tet.

Broccoli is good for health but needs to be used properly

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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.

Tips for diabetics to "deal" with banh chung on Tet

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Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.

Good drinks for people with high blood pressure to recover after drinking alcohol

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After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.

Doctors advise on how to give children safe Tet cakes, candies, and soft drinks

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During Tet, children easily eat a lot of cakes, candies, and soft drinks. Doctors recommend that parents need to control the amount and time of eating to help children enjoy Tet while still ensuring health.

Familiar vegetables on the Tet feast support sleep and blood pressure

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Many familiar vegetables on the Tet feast not only help reduce greasiness in meals but also support good sleep and stabilize blood pressure.

Tet of white blouse wearers: Staying to keep spring for patients

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When everyone gathers to celebrate Tet, medical staff are still silently on duty, putting responsibility above personal feelings.

The first young citizens of Ho Chi Minh City in 2026

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At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.

Detoxify healthy kidneys and liver thanks to a vegetable that many people know

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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.

Gentle exercises help people with high blood pressure stabilize during Tet

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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.

Behind the emergency door on New Year's Eve

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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.

New Year's Eve in a place without fireworks, only the sound of emergency horns

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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.

Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital

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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.

Neck pain from sitting and working for too long and habits that need to be changed

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Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.

End of March, Can Tho puts into operation a modern radiation therapy system

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Can Tho - According to forecasts, by the end of March 2025, Can Tho City Oncology Hospital will put into operation a modern radiation therapy system.

Time to drink lemon salt water to help lose weight and fight boredom during Tet

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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.

Watching fireworks all night, medical forces are in the highest readiness

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On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.