Health

3 evening habits that make skin age quickly

|

Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.

The best pilates exercises for people over 60 years old

|

Older adults with health problems can try these pilates exercises to increase flexibility and health every day.

Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health

|

The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.

Nurses stabbed 11 times discharged from the hospital, transferred to rehabilitation

|

Nghe An - nurse Nguyen Thi Thuy Trang - the person who bravely sheltered the newborn in the assassination at Nghe An Obstetrics and Pediatrics Hospital - has been discharged from the hospital.

Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market

|

Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.

Quitting smoking is the fastest way to restore good cholesterol

|

Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.

3 reasons to drink ginger tea to relieve premenstrual syndrome

|

Ginger tea helps relieve abdominal pain, stabilize mood and regulate menstruation, making women feel more comfortable during premenstrual days.

Beans with strange green intestines can treat diseases better than regular black beans

|

Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.

Workers poisoned a series of people after eating bread in Ho Chi Minh City

|

HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.

24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations

|

A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.

Can Tho records many cases of severe dengue fever

|

The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.

3 notes when eating fruit that are good for liver function in the elderly

|

The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.

Morning drink helps lower blood pressure naturally

|

Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.

Habits that silently destroy skin fences

|

Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.

Breakfast with bananas for good cardiovascular health

|

Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.

Does eating eggs reduce fat?

|

Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.

Weightless exercises help reduce belly fat and increase strength in middle-aged people

|

Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...

Reasons to puree pumpkin seeds before eating to absorb better nutrients

|

Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.

The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2

|

Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.

Comparing the calorie burning efficiency between yoga and zumba

|

Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.