Health
How many lychees per day is appropriate to control blood sugar?
|
Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?
Signs that the elderly are experiencing hearing loss
|
Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
|
The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
|
Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
|
Male insomnia can negatively impact overall health, psychology, fertility...
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
Causes that make many people sleepy after a full meal
|
Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.
Vietnam's cardiovascular system accelerates into the era of AI and precision medicine
|
The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.
How to choose healthy protein bars
|
Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when giving cow's milk to infants under one year old
|
Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
|
Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Suggested ways to eat nutritious dragon fruit
|
Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.
The difference between fast walking and slow walking in the elderly
|
Walking speed not only reflects mobility but also partly shows the health status of the elderly.
4 factors to help maintain longevity and health after age 70
|
Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Protein sources to replace balut for people with gout
|
Gout patients can refer to some other protein-rich foods to replace balut.
Delicious dishes from lotus root help nourish the body and enhance health
|
Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Suggested safe exercises for people with low blood pressure
|
Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
9 people hospitalized after eating blood pudding at a restaurant in Hung Yen
|
Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.
