Health
4 nutritional principles to help effectively control high blood pressure
|
In addition to taking medication, people with high blood pressure need to build a reasonable diet and maintain regular physical activity to protect their long-term health.
Test to help assess motor health in people over 60 years old
|
Muscle strength and balance ability are 2 important factors that help people over 60 maintain mobility and reduce the risk of falling.
Hanoi brings periodic health check-ups to the grassroots level
|
Hanoi is aiming for a strong shift from treatment to proactive care, thereby creating trust and gradually changing people's awareness of health care.
7 good magnesium supplements to support cardiovascular health and reduce stress
|
To enhance cardiovascular health, you can supplement magnesium with some of the following drinks.
Hoa Sen Kindergarten temporarily suspends semi-boarding meals after many students suspected of digestive disorders
|
Hanoi - After the case of many students of Hoa Sen Kindergarten being hospitalized suspected of digestive disorders, the school has welcomed children back but has not organized semi-boarding meals.
Diet helps people with chronic kidney failure prevent hyperkalemia
|
Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.
Proposal for health insurance to pay an additional PET/CT scan price of 25 million VND/time
|
The Ministry of Health proposes to expand health insurance payments for PET/CT scans and many modern cancer tests.
The link between high uric acid and kidney disease
|
Increased uric acid in the blood not only increases the risk of gout but can also lead to chronic kidney disease.
Business health check-up: When employees need more than one basic check-up package
|
Health check-ups are being considered by businesses as long-term investments and proactively choosing more specialized check-up packages with better early detection support capabilities.
Causes of dry nose and sinuses that many people do not know
|
Dry nasal mucosa is not only caused by weather or regulation but also stems from living habits, medication and some diseases.
5 breakfast principles to support stable blood sugar throughout the day
|
Eating breakfast properly not only provides energy but also helps control stable blood sugar, limiting post-eating hyperglycemia.
4 golden benefits of stretching in the morning
|
Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.
Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day
|
After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.
The relationship between visceral fat and beef dishes
|
Will visceral fat increase when eating beef regularly is a question for many people.
How to supplement magnesium with spinach smoothie
|
Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
|
A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
|
To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
|
After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
|
When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
|
Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
