Health

Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation

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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.

Ways to prevent stroke in hot sunny weather

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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.

Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%

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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.

Reasons why pineapple is good for kidney health

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Pineapple is a familiar tropical fruit, not only delicious but also brings many benefits, especially for kidney health.

Green tea supports triglyceride control and protects cardiovascular health

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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.

People to note when using celery leaves

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Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.

How does blood pressure change when stopping coffee?

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Stopping coffee can cause blood pressure to change in ways many people do not expect.

Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men

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Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.

High blood pressure is easy to detect but still difficult to control

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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.

4 small tips to help you sleep well in hot weather

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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.

To reduce belly fat effectively after giving birth, you should stay away from these types of drinks

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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.

Early detection of congenital hand and foot deformities, avoiding motor effects in children

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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.

5 types of herbal teas that help naturally detoxify the liver

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Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.

Evening habits cause blood sugar disorders in middle-aged women

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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.

Heart from brain-dead donor saves critically ill child in Ho Chi Minh City

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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.

Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.

Enjoy 100% of health insurance benefits when performing international obligations

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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).

Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly

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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.

Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes

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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.