Health
Simple habits to help improve the body's metabolism
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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
How to lower liver enzymes with homemade winter melon tea at home
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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.
Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year
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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.
Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated
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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.
Parents proactively vaccinate their children against diseases before the new school year
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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.
Self-medicating with traditional medicine to treat stomach pain, patients suffer from serious liver damage
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Thinking he had stomach disease, the male patient bought traditional medicine of unknown origin for use. After a period of time, the patient suffered serious liver damage.
How to protect kidney function in people with kidney stones
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Kidney stones are not only painful, but if they recur many times or cause urinary tract obstruction, this condition can affect kidney function.
Distinguish 2 types of fiber for proper supplementation
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Soluble and insoluble fiber bring different benefits, from supporting digestion, limiting constipation to controlling blood sugar and cholesterol.
The best time to drink coffee for the heart and intestines
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Drinking coffee at the right time can help take advantage of the benefits of this drink for the heart, while limiting the effects on sleep and blood pressure.
Reasons why drinking milk helps relax and sleep better every night
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Drinking milk before rest is a way to relax and improve sleep quality.
Ministry of Health speaks out about health insurance for lottery ticket vendors
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Ministry of Health speaks out about whether localities can support health insurance for difficult street lottery ticket sellers
3 factors that make the body age faster every day
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circadian rhythm disorders, prolonged stress, and lack of community connection are 3 factors accelerating the rate of aging.
Warning of the risk of abscess from congenital small holes in the earlobe
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Bronchospasm is a benign congenital defect with small holes in the skin in front of the earlobe, if not properly cleaned, it can lead to infection and abscesses.
Necessary treatments when children are poisoned by drugs and chemicals
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Children may be poisoned by drugs or chemicals due to accidental drinking or contact in daily activities. Below are necessary treatments parents need to know.
Warning about contact dermatitis, construction workers need to pay attention
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Contact dermatitis is a common condition in people working in construction environments. Here are things you need to pay attention to.
Gentle running helps reduce visceral fat effectively
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Super slow running is a gentle, easy-to-perform form of exercise, which can support weight control and reduce visceral fat if maintained regularly.
Vegetables that gout patients after age 50 should eat to help control uric acid
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After age 50, the risk of gout and increased uric acid is often accompanied by many metabolic problems such as overweight, high blood pressure...
5 habits to help improve concentration and regenerate energy
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Taking short breaks during the day, drinking enough water... are habits that help improve concentration and regenerate energy.
Foods good for bones and joints of people after 50
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A diet full of calcium, vitamin D, protein and essential micronutrients is good for the bones and joints of people after 50.
