Health
Vegetarianism, how to get enough protein without too much starch
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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.
How to use notoginseng flowers in the evening to help improve insomnia
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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
Excessive protein consumption and risk of kidney stones
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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.
Drinking probiotics every day, good or bad for the gut
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Probiotics are widely promoted, but not everyone needs to use them every day, nutrition experts warn that it is necessary to understand correctly to avoid abuse.
Clarifying information about the 3-year-old child's death at the hospital
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Ha Tinh - Ha Tinh General Hospital has coordinated with the family to clarify the contents related to a 3-year-old child who died at this hospital.
How to use ginger root in the morning to help warm the body and support liver function
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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.
Heart disease and genetic factors
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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.
Warning about "radial cell" tricks in beauty
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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.
Warning about unlicensed HIV prevention drugs still being sold and used
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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.
Notes when building a good diet for the eyes
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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
3 simple steps to help control panic and stress effectively
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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Liver detox in the morning with herbal tea
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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Habits that accelerate aging
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Habits that accelerate the aging process such as smoking, not getting enough sleep...
Ho Chi Minh City provides free health check-ups for people on a large scale
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Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Not only the elderly, doctors warn that these subjects often have osteoporosis
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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
What happens to your body when you eat chicken and rice every day
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Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.
