Health
Energy drinks and the risk of fatigue after use
|
Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
|
Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Two common eating habits that harm the heart
|
Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Stable blood sugar, better sleep with 3 familiar foods
|
Diet not only affects blood sugar levels but also directly affects sleep quality.
People with diabetes should drink this juice to control blood sugar
|
Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
New graduate doctors' salaries from 2026
|
The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.
Reasons for high blood pressure after eating
|
Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...
People with high uric acid should be careful when drinking honey water in the morning
|
Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
Doctor instructs breathing techniques to help reduce blood pressure effectively
|
Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
How to choose snacks before bed to help your body be full of energy the next day
|
Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
|
Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
|
Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
|
Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Beautiful skin with 4 natural masks to help reduce acne
|
Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.
7 unexpected benefits of drinking guava juice every day
|
Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
10 tourists poisoned after eating eel, many people felt numb all over their bodies
|
After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.
Environmental temperatures can affect cardiovascular health during exercise
|
Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.
5 ways to protect your brain when surfing your phone too much
|
Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
63 people in An Giang suspected of poisoning after eating cake
|
An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.