Health
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
Effective uric acid elimination from small adjustments in daily life
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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations
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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.
Small changes in breakfast eating help lower high blood pressure naturally
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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Hanoi expands free meningitis vaccination at health stations
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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
Firecracker explosion causes serious injury, teenage man faces permanent sequelae
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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.
How are thyroid disorders and fertility related
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Thyroid dysfunction often progresses silently but can have a profound impact on reproductive endocrine, reducing fertility in both men and women.
Driver's license: Losing 4 right fingers, can only the thumb take the exam?
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The Ministry of Health has just responded to questions about regulations on health standards and health check-ups to obtain a driver's license.
Doctors show tips to reduce winter coughs without using syrup
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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.
Eating kiwi and oranges really supplements a lot of vitamin C
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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.
Rescuing a patient with tracheostomy, severe blood loss in the neck area
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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.
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Neurological zones contain many dangerous complications in the elderly
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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.
Who is prone to fatty liver disease
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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.
