Health

Activities that can burn up to 150 calories

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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.

The health system is stable when the authorities at both levels officially operate, people are satisfied

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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.

From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months

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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.

Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1

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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.

Health benefits of eating fish regularly

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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...

The importance of the intestines in protecting bone health

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bone health depends largely on the function of the intestines, which absorb nutrients and regulate important hormones.

Food Safety Department warns against using An Vi Moc Linh products

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The Food Safety Department (Ministry of Health) issued a warning to consumers not to buy or use An Vi Moc Linh health protection food products.

Salted cabbage or kimchi, which is better for the intestines

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Salted watermelon and kimchi are both dishes made from fermented vegetables, rich in probiotics and fiber. So which one is really better for the intestines?

Health benefits of drinking carrot and ginger juice daily

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Some health benefits of drinking carrot and ginger juice daily include supporting eye health, improving digestion...

Potential health benefits of a low-sodium diet

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A low-sodium diet often means consuming a variety of nutritious foods, bringing health benefits.

If you have registered to donate your organs, you will not need to ask for relatives' opinions when you die

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The Law on Tissue and Organ Transplantation still has many problems, hindering transplantation activities. Experts propose to allow taking away tissues and organs without additional family opinions.

Scalp massage tips to help stimulate hair growth

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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.

Bodyweight exercises to help reduce belly fat for women over 50 years old

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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...

3 yoga poses to strengthen the shoulders

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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.

Long, healthy hair with lavender oil recipe and vitamin E

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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.

To speed up children's height, early, long-term, and sustainable intervention is needed

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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.

How to eat fabric without spiking blood sugar

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The fabric is delicious and sweet, but people with diabetes who need to control blood sugar need to know how to eat it properly to avoid sudden increases in blood sugar.

Warning for those at high risk of RSV disease parents need to pay attention

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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.

Hoang Huong's products are circulating online

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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.

activating a red alert to save the life of a pregnant woman with severe seizures

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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.