Health
Fruits with more fiber than apples, aid digestion and control weight
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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.
Proposal to build 3 specialized hospitals in Hung Yen
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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.
Things to know when cutting back on sugar, not just a diet
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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.
Simple morning routine to help reduce fat sustainably
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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.
3 recipes for drinks made from passion fruit to help purify the liver naturally
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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.
Weight loss process and lunch
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How to eat lunch to lose weight healthily is a question of many people.
Cardiologist warns of the impact of anxiety on heart health
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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
5 daily habits to help maintain stable blood sugar
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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
Repeated kidney stones are a health warning sign that should not be ignored
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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
New research discovers a worrying link between fine dust and rheumatoid arthritis
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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.
How to reduce the risk of recurrent kidney stones from living habits
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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.
The first hospital in Lam Dong to have a helicopter landing ground put into use
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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.
Tips to slow down the process of premature graying of hair in young people
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Early gray hair is not just due to age. Dermatologists point out key factors and how to slow down this process.
Starting construction of high-quality medical center at Thong Nhat Hospital
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HCMC - On December 19, Thong Nhat Hospital held a groundbreaking ceremony for the High-quality Care, Examination and Treatment Center Project for staff.
Discovering a limestone foreign object that has been stuck for many years in a patient's nose in Khanh Hoa
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Khanh Hoa - After many years of spitting nose, I went to the doctor and found that the foreign object stuck in my nose had become limped.
Hue inaugurates international hospital, broke ground on social housing area of more than 1,400 units
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HUE - Inauguration of Hue International General Hospital and groundbreaking of the OXH2 - East Sky social housing project, expanding high-quality medical infrastructure and housing funds for people.
Effective natural blood pressure reduction thanks to simple ways
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Just by adjusting your diet, exercise and daily activities, you can completely control your blood pressure without relying too much on medication.
Experts share the link between coffee and cell aging
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Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
Getting a mouthful with coconut oil, benefits and disadvantages if believe incorrectly
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Coconut oil mouthwashing is praised as a "pharmotherapy", but many misunderstandings are harmful and can cause damage to teeth if applied unscientifically.
5 popular dishes to treat constipation for women
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A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
