Health
Watercress and 3 folk remedies to help detoxify the body
|
Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.
Sudden weather changes increase the risk of complications in people with heart failure
|
Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.
3 types of cooling drinks, easy to make for summer
|
Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.
Do not be subjective about hand, foot and mouth disease
|
There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.
What happens to blood pressure when salt is reduced for a week
|
Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
Eating beef every day to nourish blood, beneficial or harmful
|
Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.
8 essential therapy oils to use daily
|
These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.
Secrets to skin care, effective acne control with simple ways
|
To keep your skin healthy and free from acne, you can refer to the following skin care methods.
Increasing infectious diseases, parents proactively prevent diseases for their children
|
Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.
How to help autistic children improve sleep disorders effectively
|
Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.
Foods you eat every day can cause acne to break out
|
Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.
Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times
|
Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.
Bedtime habits increase the risk of kidney stones accumulating
|
Some evening habits and before bed can directly affect the formation of kidney stones.
Scientific way to sleep helps support longevity
|
Below are scientific ways to sleep to help support longevity.
How to use lemon peel properly to lose weight and detoxify naturally
|
Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.
Maintain exercise as you get older with simple habits
|
Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.
Drinking salt lemonade does not cure stomach reflux
|
Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.
5 mistakes to avoid when fasting to lose weight in middle age
|
Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.
Suggested time to train abdominal muscles to be highly effective
|
Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.
Liver overload, risk of visceral fat accumulation due to a habit
|
Prolonged stress overloads the liver, disrupts metabolism and promotes visceral fat accumulation if maintained incorrectly in eating and exercising.
