Health

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

The difference between drinking boiled water and drinking tea

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For the body to function optimally, everyone should still maintain the habit of drinking enough water daily and using tea in appropriate amounts.

How to drink chamomile tea to help reduce inflammation and sleep better

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Chamomile tea is a drink that helps reduce inflammation, improve sleep and help relax. To maximize benefits, you should pay attention to how to mix and when to use.

Foods that help skin healthy, hair less frizzy, should be supplemented regularly

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Among the highly rated foods, chicken eggs are a simple, easy-to-find but nutritious choice, helping skin healthy and hair less frizzy.

Doctors show how to prevent Adenovirus infection when taking children swimming in the summer

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Doctors recommend that parents choose standard swimming pools and take protection measures for children to prevent Adenovirus cross-infection in the summer.

Notes to perform exercises with a chair effectively

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A sturdy chair can become a tool to support full-body exercises. To achieve effectiveness, it is necessary to follow the correct technique, gradually increasing intensity.

Doctor points out mistakes that caused diabetic patients to be hospitalized for emergency treatment

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Despite living with diabetes for many years, many patients still make basic mistakes in treatment, increasing the risk of complications.

Doctors at Tay Nguyen Regional General Hospital rescue pregnant woman with 4th pregnancy due to uterine rupture

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Dak Lak - Hospital successfully performed emergency surgery for a 4th pregnant woman with subperitoneal uterine rupture on the background of 3 previous cesarean sections.

3 spices that people with fatty liver should eat to help detoxify the liver

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People with fatty liver should supplement with some suitable spices to support liver detoxification, reduce inflammation and contribute to effective disease control.

Reference benchmark scores for Biology Pedagogy major in 2025

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Below are the benchmark scores for the Biology Pedagogy major of higher education institutions in 2025.

Adenovirus increases, many children have high fever, severe conjunctivitis requiring hospitalization

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In many medical facilities, the number of cases of Adenovirus is on the rise. Many children are hospitalized due to high fever that is difficult to lower, accompanied by severe conjunctivitis.

Suspected digestive disorders after semi-boarding meal, many parents still haven't sent their children to school

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Although the school has welcomed children back, many parents of Hoa Sen Kindergarten have not sent their children to school because there are no food sample test results for semi-boarding meals.

Emergency rescue brings patient with myeloid shock from Son Ca island to the mainland for treatment

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Ho Chi Minh City - An overnight emergency flight has been deployed from the mainland to Son Ca Island to take patients with myeloid shock to the mainland for treatment.

From July 15, a series of new allowances for medical staff officially take effect

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From July 15, many new regulations on allowances for medical staff officially take effect.

4 notes to help people with diabetes reduce the risk of cardiovascular complications

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Controlling blood sugar, maintaining a healthy lifestyle and regular check-ups are important measures to help people with diabetes reduce the risk of cardiovascular complications.

Tell you 2 common skin diseases in the summer and how to recognize and prevent them

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Here are 2 common skin diseases in the summer along with recognizable signs and prevention recommendations according to doctors' recommendations.