Health

Lose weight and support blood fat control by drinking apple and carrot juice properly

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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

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Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

See these 5 signs, should immediately discard the cosmetics you are using

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Expired cosmetics or those showing signs of color, smell, or texture change may no longer be of guaranteed quality, increasing the risk of irritation, dermatitis, and even infection.

5 misunderstandings about uric acid and gout from abstaining from meat to overtraining

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High uric acid is not synonymous with gout; completely abstaining from meat or arbitrarily increasing medication to lower uric acid can also be harmful.

Signs of headache, nasal congestion due to sinusitis

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Headache and nasal congestion may be related to sinusitis. Patients often experience some additional characteristic symptoms as follows.

Parents proactively vaccinate their children against diseases before the new school year

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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.

Self-medicating with traditional medicine to treat stomach pain, patients suffer from serious liver damage

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Thinking he had stomach disease, the male patient bought traditional medicine of unknown origin for use. After a period of time, the patient suffered serious liver damage.

How to protect kidney function in people with kidney stones

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Kidney stones are not only painful, but if they recur many times or cause urinary tract obstruction, this condition can affect kidney function.

Distinguish 2 types of fiber for proper supplementation

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Soluble and insoluble fiber bring different benefits, from supporting digestion, limiting constipation to controlling blood sugar and cholesterol.

The best time to drink coffee for the heart and intestines

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Drinking coffee at the right time can help take advantage of the benefits of this drink for the heart, while limiting the effects on sleep and blood pressure.

Reasons why drinking milk helps relax and sleep better every night

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Drinking milk before rest is a way to relax and improve sleep quality.

Ministry of Health speaks out about health insurance for lottery ticket vendors

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Ministry of Health speaks out about whether localities can support health insurance for difficult street lottery ticket sellers

3 factors that make the body age faster every day

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circadian rhythm disorders, prolonged stress, and lack of community connection are 3 factors accelerating the rate of aging.

Warning of the risk of abscess from congenital small holes in the earlobe

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Bronchospasm is a benign congenital defect with small holes in the skin in front of the earlobe, if not properly cleaned, it can lead to infection and abscesses.

Necessary treatments when children are poisoned by drugs and chemicals

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Children may be poisoned by drugs or chemicals due to accidental drinking or contact in daily activities. Below are necessary treatments parents need to know.

Warning about contact dermatitis, construction workers need to pay attention

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Contact dermatitis is a common condition in people working in construction environments. Here are things you need to pay attention to.

Gentle running helps reduce visceral fat effectively

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Super slow running is a gentle, easy-to-perform form of exercise, which can support weight control and reduce visceral fat if maintained regularly.