Health

What to eat on days of air pollution and dryness?

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During dry and polluted days, it is extremely important to protect your health with proper nutrition.

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Simple evening habits help control blood sugar

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Walking is a simple habit in the evening that helps control blood sugar.

Viet Duc and Bach Mai Hospitals, Facility 2, officially operate from December 19, 2025

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Bach Mai Hospital, Facility 2 in Ninh Binh, will officially come into phase 1 operation from December 19, 2025 according to the Resolution just issued by the Hospital Party Committee.

Scented leaves are good but many people should be cautious when using them

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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.

Foods that help improve the skin of people with eczema

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Changing your diet appropriately can help reduce symptoms and improve damaged skin.

The Ministry of Health proposes a roadmap for implementing hospital fee exemption

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The Ministry of Health has proposed a roadmap for hospital fees exemption, hoping to create a major change in the public health care policy.

Unexpected benefits of banana leaves for people with high uric acid

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Banana leaves are used in traditional medicine for their ability to support kidney function and help control uric acid levels.

Revealing the fruit that helps reduce redness and recover quickly

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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.

Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle

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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.

Putting community health above short-term convenience

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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.

A familiar dish at every meal but can harm the kidneys

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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.

Improve liver and kidney function with nutritious winter dishes

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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.

Assessing hospital quality to improve standards for patient service

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After 10 years of implementing the program to improve the quality of medical examination and treatment (KCB), the Vietnamese health system has recorded many important changes from policies, standards to management and technology. The consistent goal is to build a transparent and safe healthcare system, placing patients at the center.

Unexpected benefits of climbing at least 30 stairs of stairs a day

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With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.

The amazing health benefits of hot yoga

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Hot yoga is a yoga variation performed in a room with high temperatures, helping the body to be flexible, burn excess fat, reduce stress and increase energy effectively.

The menu for a bloody dinner is simple and easy to make

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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

Warning of high uric acid through signs on the skin

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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.