Health

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Simple, cheap foods that can help prolong life

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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.

Tell mothers tips to help children sleep well every night

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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.

How intermittent fasting affects the brain

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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.

100% of people infected with HIV in Quang Ngai are due to unsafe sex

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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.

7 essential mineral-rich foods that are indispensable for the body

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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.

Emergency surgery at night saves mother and baby with uterine rupture

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Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.

How to control blood sugar with a sweet and sour fruit

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Tamarind fruit has antioxidant content that can help control blood sugar if used properly.

Blood sugar is stable when doing this before bed

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Better blood sugar all night with just a few small habits before bed.

Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital

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Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.

Successfully resuscitated a case of testicular torsion requiring late treatment

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Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.

Reasons for strength training at least 2 to 3 times a week

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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.