Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
4 things to help the body recover after drinking alcohol
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Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
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Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
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Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
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Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Sleep better thanks to eating familiar fruits
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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
Wearing contact lenses and important notes when traveling long distances
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Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Emergency helicopters still operate 24/7 throughout Tet
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Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.
Improve children's sleep, as important as eating enough and getting vaccinated
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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.
Da Nang Hospital activates red alert procedure for Tet duty
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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.
Notes when eating protein-rich, difficult-to-digest foods during Tet days
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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.
Ba Van horse farm and contributions to medicine
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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.
4 types of off-season vegetables that are not delicious and lack nutritional value
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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
