Health

7 vegetable and fruit drinks to help effectively detoxify the liver

|

Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

|

Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

Low-starch breakfast to effectively control blood sugar

|

A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

|

Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

12-year-old child carrying 200 gram bladder stones

|

Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.

The best time of day to drink water to improve health

|

Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.

Fruit combined with chia seeds helps boost antioxidants

|

Combining chia seeds with blueberries helps supplement antioxidants for the body.

Ho Chi Minh City tightens food safety management for meat and meat products

|

Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.

5 dangerous healthcare trends doctors recommend avoiding

|

Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.

4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health

|

Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.

How to increase the number of steps in 60 seconds

|

Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.

4 heart-damaging mistakes on hot sunny days

|

Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.

Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object

|

Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.

People with low blood pressure need to remember these notes when eating

|

People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.

5 health trends of interest in 2026

|

Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.

Delicious dish suggestions from fish bone vegetables to help support weight loss

|

Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

Why is the risk of water loss still increasing during rainy days

|

Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.

What benefits does playing pickleball and tennis regularly bring to health

|

Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.

Delicious dishes from green bananas to help support weight loss

|

Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.

Hot weather, parents proactively protect children's health when playing outdoors

|

Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.