Health
Evening drinks help sleep well and support overall health
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5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
How to detoxify the liver with 3 delicious yellow fruits
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Many international experts believe that supplementing with suitable fruits can help the liver function more efficiently and support the natural liver detoxification process.
Green vegetables and fruits that help control uric acid effectively
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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.
Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system
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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.
Artery stenosis is no longer a "leg amputation" when there is laser technology
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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.
Tips for skin beauty with lemon masks at home
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Refer to beauty tips from easy-to-make masks at home.
Watercress and 3 folk remedies to help detoxify the body
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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.
Sudden weather changes increase the risk of complications in people with heart failure
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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.
3 types of cooling drinks, easy to make for summer
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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.
Do not be subjective about hand, foot and mouth disease
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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.
What happens to blood pressure when salt is reduced for a week
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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
Does sleeping in the evening help prolong life?
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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
4 ways to quickly fall back asleep when waking up in the middle of the night
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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.
Time to eat ginger to help improve blood sugar and blood fat
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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.
Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer
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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
Wide scar patch surgery in the skull fracture area after autologous fat injection complication
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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.