Health
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
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High uric acid is a problem for many people, especially in living conditions and diets like today.
3 reasons to monitor blood sugar on an empty stomach
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Monitoring blood sugar on an empty stomach helps detect diabetes early, assess the effectiveness of disease control and limit the risk of complications.
Signs warning that the use of digital devices is becoming excessive
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Excessive use of digital devices can affect sleep, study, relationships and mental health. Here are signs to note.
Man with cardiac arrest and respiratory arrest spectacularly saved
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Khanh Hoa - A man suddenly collapsed, cardiac arrest, respiratory arrest and turned purple all over his body and was actively resuscitated by the 115 emergency team.
Liver nourishment from breakfast
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Nutritious liver from breakfast is a healthy solution good for health at all ages.
How to eat dinner to reduce kidney damage
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Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
3 dishes after age 40 to eat to reduce muscle atrophy due to age
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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.
Experts point out 5 steps to help control blood pressure, many people still do it wrong
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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals
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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.
