Health

How to eat eggs for people with high uric acid

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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.

Effective potassium supplementation from a very familiar sweet potato

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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Drinks that help hydrate and support healthy and beautiful skin

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Lemon juice, green tea, coconut water or carrot juice not only help hydrate but also support increased collagen, anti-aging and maintain healthy skin.

How to make a papaya skin mask at home

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Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.

Dien Bien assigns leadership responsibility in free health check-ups for people

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Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.

Medical tourism opens up directions to attract international visitors to Da Nang

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Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.

How to supplement magnesium to improve headaches

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Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.

4 benefits of creatine for older women

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Creatine not only helps increase muscle strength but also supports bone and brain health, becoming a choice of interest to many nutrition experts.

8 habits to help have regular bowel movements and avoid constipation

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Maintaining simple daily habits such as eating enough fiber, drinking enough water and sleeping on time can help improve bowel movements and prevent constipation.

2 magnesium-rich drinks that help reduce stress and are good for the heart

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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.

Notes when using lotus seeds for people with insomnia

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Lotus seeds are a familiar food, often chosen by many people to help improve sleep.

To reduce the harmful effects of alcohol, eat these 2 foods before drinking

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Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.

Signs of hypoglycemia

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Hypoglycemia is a condition in which blood glucose levels drop below normal levels.

Outpatient examination places covered by 50% health insurance

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From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.

5 types of drinks that help lower heart rate naturally

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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.

Health risks when people with chronic diseases intermittently fast

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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.

Patient with bladder cancer gets a new bladder shaped from the intestine

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Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.