Health
The time to drink water from vối leaves is good for the liver, not causing insomnia
|
When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
|
Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Pregnant women should be careful when using laptops on their thighs
|
Many pregnant women still place laptops on their thighs when working, but this habit can be potentially risky due to heat and electromagnetic radiation.
3 vitamin-rich foods to help the elderly sleep well
|
Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
|
Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Which types of white and brown chicken eggs are better
|
Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?
WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang
|
Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.
Memory loss in the elderly and simple ways to prevent it
|
For families with elderly people, focusing on daily habits can help prevent memory decline effectively.
How to maximize the benefits of guava fruit
|
Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Walking in 6 simple steps helps improve endurance and fitness
|
Walking is a simple form of exercise but brings many health benefits.
Food that helps hair grow fast and is good for the liver
|
One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
|
Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
Black bean dishes help nourish kidneys and support hair growth
|
Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.
The best way to supplement fluids for the kidneys
|
To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
|
Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
|
A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
|
Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
|
High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
|
Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
Medinatal nap method helps kidneys recover and increase detoxification ability
|
A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.
