Health

Night hair care helps hair become softer and smoother

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Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...

Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund

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The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...

More than 22 billion VND in fines after nationwide food safety crackdown

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During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.

Drinks that help replenish water and reduce fatigue on hot sunny days

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Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...

Familiar red drink to cool down in the summer

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Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.

Warning about health harms when abusing air conditioners in hot weather

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Using air conditioners incorrectly or abusing them for a long time can cause the body to face many health problems.

Ways to recognize good or bad fat foods

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To protect the blood vessel system and avoid the risk of atherosclerosis, recognizing the nature of fats in daily food is extremely important.

How to make European-style cheese sausage pizza with a pan at home

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The cheese sausage pizza has a soft crunchy base, a rich and fragrant taste and is suitable for a weekend European-style meal.

Intense heat, doctors show how to use sunscreen to protect skin from UV rays

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When the weather is hot, people need to proactively protect their skin by using appropriate sunscreen, covering when going out, and moisturizing the skin properly.

Why do you feel bloated after a normal meal

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Abdominal tightness after eating is usually not caused by eating too much but by slow digestion, intestinal gas and lifestyle habits.

Intense heat, doctors show how to recognize early heatstroke

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Prolonged intense heat increases the risk of sunstroke and heatstroke. Doctors recommend that people recognize early signs to prevent dangerous complications.

Increase muscle by adding easy-to-buy, reasonably priced foods to your diet

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Gaining muscle is the goal of many people, especially those who exercise regularly.

Notes on how to care for end-stage Parkinson's patients

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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.

From July 1, 2026, those who are supported when studying preventive medicine

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From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.

Effective ways to help improve insulin resistance and reduce belly fat after 90 days

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Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.

Exercise methods that can inadvertently accelerate the aging process

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According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.

The reason plums help cool down in hot weather

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Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.

Tips to reduce dry eyes due to using a lot of air conditioning in hot weather

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Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.

Morning sunlight can improve hormonal health

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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.

Foods that support kidney health should be added to the diet

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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...