Health
No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1
|
From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.
Reduced birth rates, Vietnam is about to end its golden population period
|
Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.
Foods that should be in high blood pressure people's dinner
|
High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.
Overcoming the consequences of the fire in Kien Hung that killed two people
|
The fire in Kien Hung ward (Hanoi) on the afternoon of July 3rd killed two people and seriously burned one person. The government has deployed emergency support for the victims.
Reasons why many medical facilities transfer patients to the final level for vaccination
|
Going to the vaccination point but not being vaccinated immediately does not mean being refused. In many cases, referrals are a safe choice for patients.
Suggested natural moisturizing homemade masks for summer skin
|
Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
|
Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
3 dishes to help stabilize blood pressure for people with high blood pressure
|
People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
|
Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
|
According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
|
Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
|
In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Not every medical facility that provides out-of-zone examinations from July 1st will receive 50% health insurance benefits
|
From July 1, 2026, not all outpatients at all medical facilities will be paid 50% of the benefit level by the Health Insurance Fund.
Measures to prevent neck pain when waking up
|
Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
|
Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
Signs that may require liver detoxification
|
Liver detoxification is necessary, but this sign cannot always be recognized.
The best time to drink black bean water to help the body absorb magnesium most effectively
|
Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Skin care with almond and yogurt masks
|
After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.
Proactively raise awareness to prevent sexually transmitted diseases
|
Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.
A habit that helps you wake up early easily and maintain it for a long time
|
To maintain early morning in the long run, you need to adjust your habits step by step instead of changing suddenly.
