Health

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Risk of food insecurity in hot weather in Ho Chi Minh City

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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.

Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness

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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.

You have bloating even if you don't eat much, causes and effective ways to reduce discomfort

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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.

Daily habits help improve insulin sensitivity

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Daily habits help improve insulin sensitivity such as prioritizing exercise, controlling portion sizes...

Supplementing collagen from pig trotters: What should you pay attention to?

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Supplementing collagen with dishes made from pig trotters is chosen by many people in the hope of having smooth skin.

Common eye problems in women after age 50

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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.

How long should you use belly fat reduction drinks before bed

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Drinking at the right time and in appropriate amount helps the body absorb effectively, supporting fat reduction without affecting sleep.

Healthier kidneys thanks to supplementing 5 familiar fruits

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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.

Oatmeal and eggs: Optimal breakfast choice for health

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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.