Health
Thực phẩm ăn với đậu phụ để bổ sung canxi cho người cao tuổi
HẠ MÂY (THEO ABOLUOWANG) |
Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.
Thói quen tập luyện hủy hoại cơ thể sau tuổi 50
Thanh Thanh (Theo Eat this not that) |
Thói quen tập luyện hủy hoại cơ thể và giảm hiệu suất sau tuổi 50 như lười tập tạ, chỉ tập trung vào bài tập riêng lẻ...
4 Best Twisting Yoga Poses for Weight Loss
BẢO ANH (THEO HEALTHSHOTS) |
Yoga is an effective way to lose weight. Here are some twisting yoga poses for weight loss shared by yoga expert Siddhaa Akshar.
Symptoms and causes of bone spurs in the knee
Đinh Đinh (theo verywellhealth) |
Bone spurs in the knee can cause pain and stiffness. They are bony protrusions that form along the edge of the knee joint.
3 loại cá giàu purine, người axit uric cao nên tránh xa
Ngọc Linh (Nguồn: Verywell Health) |
Một số loại cá rất bổ dưỡng, nhưng người axit uric cao có thể bị khởi phát gout và đau khớp khi tiêu thụ chúng.
Juice recipe to remove uric acid quickly
NHÓM PV (THEO AMELIORETASANTE) |
Carrots and cucumbers are two foods that, when combined, will help eliminate excess uric acid in the body quickly.
How to do bridge yoga pose
THÙY DƯƠNG (THEO healthshots) |
In addition to strengthening the abdominal muscles and slimming the hips, the bridge yoga pose also helps in weight loss. Here is how to do the bridge yoga pose.
FPT Long Chau mobilized 10 tons of medicine to support people in flood-hit areas
Hương Giang |
FPT Long Chau Pharmacy donated a large amount of medicine to help people take care of their health and deal with potential diseases during the flood season.
How to lower blood sugar with juice
Kiều Vũ (Tổng hợp từ webmd & eatingwell) |
Drinking bitter melon juice is a way to lower blood sugar. This fruit contains active ingredients that can help control blood sugar levels.
Warning Hanoi enters peak dengue fever epidemic
Thuỳ Linh |
Hanoi CDC said that dengue fever has now entered its peak annual epidemic stage.
2 victims of flash flood in Lao Cai remain in critical condition
Lệ Hà |
Two victims of the flash flood in Lang Nu village (Phuc Khanh, Bao Yen, Lao Cai) are being treated at Bach Mai Hospital with no improvement.
How to Prevent Knee Pain While Running
THUỲ DƯƠNG (THEO healthshots) |
If you have weak knees but still love running, try applying some of the tips in the article below.
5 types of dried fruit good for the heart, skin and digestion
THUỲ DƯƠNG (THEO healthshots) |
Dried fruits are a source of nutrients and many essential vitamins for the body. Below are 5 types of dried fruits that are good for the heart, skin and digestion.
Can you eat rice while losing weight
THUỲ DƯƠNG (THEO healthshots) |
When losing weight, many people try to minimize eating rice. So is it possible to still eat rice while on a diet?
Palm sugar and honey, which is better for weight loss
THUỲ DƯƠNG (THEO healthshots) |
Palm sugar and honey are plants that can replace sugar in a weight loss diet, so which one is better for health?
3 effective ways to control blood sugar for women
THEO food.ndtv |
Diabetes is a lifelong disease caused by high blood sugar. Here are 3 effective ways for women to control blood sugar.
Flood relief, self-packaged food may not be guaranteed
Lệ Hà |
The Ministry of Health recommends that during the rainy season, priority should be given to donating and supporting prepackaged food with a long shelf life.
Exercise is good for the heart, reducing the risk of stroke
Thanh Thanh (Theo Boldsky) |
Exercise plays an important role in improving heart health and preventing stroke.
Low-carb foods help reduce visceral fat effectively
HẠ MÂY (THEO LIVESTRONG) |
For people who need to reduce visceral fat, maintaining a low-carb diet (a macronutrient that provides energy to the body) will be effective.
Why shouldn't you wear contact lenses while bathing?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Wearing contact lenses is a convenient way to correct vision without glasses, but it also has its own risks, especially when exposed to water.