Health

How to make fragrant, fatty, nutritious vanilla almond milk

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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.

5 foods that support digestion more effectively than ginger

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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.

5 unexpected morning signs to warn about diabetes

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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.

Surprised by the benefits of Malabar spinach for people with diabetes

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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.

5 simple habits to help improve daily health

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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.

Secrets to making delicious and refreshing green pennywort and bean water

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Pennywort and green beans are a familiar drink on hot sunny days thanks to their cool, easy-to-drink and nutritious taste.

Should you drink warm water in hot weather?

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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.

Should you wait 90 minutes after waking up to drink coffee

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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.

Adjusting the menu helps the elderly maintain summer health

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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

How to eat jackfruit to support collagen production

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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department

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Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.

Exercises to help maintain a slim and healthy figure for men after 60

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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Easy-to-find fiber alternatives to beans, good for health

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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Bringing critically ill patients from DK1 rig to the mainland for emergency treatment

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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.

Causes of increased risk of food poisoning when it rains

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The rainy season not only increases infectious diseases but also increases the risk of food poisoning due to humidity and polluted water sources.

Habits to do after 5 PM to support weight loss

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Eating dinner on time, choosing a balanced meal, walking after dinner and spending time relaxing are simple habits that can support weight loss goals.