Health
How to make green pennywort to support increased liver function
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Pennywort and green beans can be a relatively healthy drink option that helps support increased liver function if processed properly.
Doctors point out that stable blood sugar is not enough, things patients need to know
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Blood sugar control is not just about taking medicine or injecting insulin, but also starting from patients understanding correctly and proactively taking care of their health.
5 effective ways to prevent neck and shoulder pain
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Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.
Expert guides how to protect knee joints with 2 simple movements
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Knee pain when climbing stairs, leg tremors when going downhill, difficulty walking... are manifestations that can occur in people with knee osteoarthritis.
Doctors point out habits that destroy kidneys
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Ho Chi Minh City - Doctors warn that unscientific living habits and drug abuse are silently destroying kidney function.
Mistakes many people make when drinking coffee on an empty stomach
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Many people have a habit of drinking coffee right after waking up. However, drinking on an empty stomach can worsen symptoms in people with gastroesophageal reflux.
Reason why vegetarianism can still increase uric acid
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Many people believe that vegetarianism always helps reduce the risk of increased uric acid and gout.
How to process beetroot to support liver detoxification
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Supporting liver detoxification from vegetables, tubers, and fruits is a natural way that many people are interested in but needs to be processed properly.
Dialysis machine operates at full capacity 4-5 shifts per day under pressure of chronic kidney disease
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Ho Chi Minh City - At People's Hospital 115, the hemodialysis machine system must run at full capacity 4 shifts/day, even in some days it has to increase to a 5th shift.
Supports blood pressure stabilization, prevents cancer with delicious and easy-to-find fruit
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Pomegranate is rich in potassium and magnesium, which can contribute to supporting blood pressure stabilization and protecting cardiovascular health when used properly.
Forearm necrosis due to "flesh-eating bacteria" infection
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Lang Son - A 76-year-old man with high fever, low blood pressure, swollen forearm and necrotic skin patches, was identified as infected with Aeromonas hydrophila bacteria.
Doctors tell rules and time to use phones to help limit nearsightedness in children
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Doctors recommend that parents should allow children to increase outdoor activities, have regular eye exams and limit the use of electronic devices to reduce the risk of nearsightedness.
Nutritional mistakes that weaken bones after age 50
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After age 50, some unscientific eating and living habits can increase the risk of bone density decline, leading to osteoporosis.
Don't blame egg yolks, doctors point out cardiovascular harms
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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.
Exercises to improve strength and flexibility of the hip area for the elderly
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Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.
5 eating principles to help women after 40 limit muscle loss
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After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.
Doctor guides on how to lose weight properly to improve gastric reflux
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Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.
Notes when playing pickleball to protect cardiovascular health
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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
What meat should you limit for lunch to avoid increasing uric acid
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Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.
Important notes for people with type 1 diabetes
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People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
