Health

Doctors warn of increased risk of heart attack in winter

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Winter and polluted air increase pressure on the cardiovascular system, causing an increased risk of heart attack, even in young people.

The changing seasons with air pollution increase the number of hospitalizations due to respiratory diseases

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The changing seasons and declining air quality have caused the number of respiratory diseases in Hanoi to increase, many cases have to be hospitalized for treatment.

Suggested ideal, quick breakfast menu under 5 minutes

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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...

3 nutrients to help the elderly lose weight without losing muscle

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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.

How to drink celery juice in the morning to help detoxify and stabilize blood pressure

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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.

Eggs help enhance brainpower and are good for the liver

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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.

Top fruits rich in magnesium should eat in the evening to sleep better

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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.

From stray dogs to domestic dogs, the risk of rabies increases in children

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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.

Causes and ways to stay alert when sleeping on the road

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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.

The golden time to use chocolate to optimize anti-inflammatory effects

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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

Dinner drinks help control blood pressure

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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.

Winter vegetables are good for people with high blood fat and blood sugar

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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.

Which foods should people with diabetes choose that are rich in carbohydrates

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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.

Bread shop closure causes poisoning for 50 people in Quang Ngai

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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.

How to use jackfruit leaves effectively for people with high blood sugar

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jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Secret to beautiful skin, keeping your figure from almond milk

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Almond milk not only helps brighten the skin but also supports weight control when used properly.

Safe solutions for drinking alcohol for people with high uric acid in winter

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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.

Dinner dishes for people with high blood fat should be limited

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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.