Health
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Notes when eating sandwich bread in people with diabetes
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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.
Advice for people who regularly eat oats for breakfast
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Oats are often chosen for breakfast because they are high in fiber and belong to the whole grain group.
How to soak and use gac seed wine to treat bones and joints properly
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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.
How to prevent digestive diseases after the rainy and flood season
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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.
Afternoon drinks help stabilize blood sugar
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Choosing the right drink in the afternoon can help replenish water, limit sugar and support more stable blood sugar control.
Increase allowances to retain medical staff
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Adjusting professional preferential allowances for medical staff is not simply increasing an additional income. This is a policy directly related to the problem of retaining people, improving the quality of medical examination and treatment and the endurance of the health system.
Thanh Hoa continues to spend billions of VND to attract highly qualified doctors
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Thanh Hoa plans to spend 120 billion VND in the 2026-2030 period to attract about 290 doctors, of which the support level may exceed 3.5 billion VND/person.
There are still 169 people being treated in the suspected poisoning incident at Scavi Hue,
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201 people suspected of poisoning at Scavi Hue Company, of which 169 people are being treated; suspension of food service business activities at the collective kitchen.
More than 1.43 million VNeID accounts in Phu Tho have additional health data
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Phu Tho - As of mid-September, more than 1.43 million Electronic Health Records have been integrated into VNeID, reaching 43.13% of the province's population.
Tophi seeds grow larger if uric acid is not controlled
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When uric acid levels in the blood are not controlled, urate crystals can continue to deposit around the joint, forming and making tophi particles larger and larger.
Doctors who do not practice for 24 months may have their licenses revoked
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The Ministry of Health said that doctors may have their licenses revoked if they do not practice medical examination and treatment for 24 consecutive months.
Principles to help effective gym training, better muscle development
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To build effective muscles, exercisers not only need to lift heavy weights but also pay attention to the number of sets, movement amplitude, and execution speed.
Dishes for gout patients after age 50, supporting uric acid control
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Pan-fried chicken breast with green vegetable salad and unsweetened yogurt is a dish that gout patients after age 50 should eat to help control uric acid.
7 foods to help lower uric acid
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Instead of worrying about gout attacks in the middle of the night, you can refer to 7 natural uric acid-reducing foods that help support the excretion of urate crystals and control the disease.
3 ways to eat to support blood sugar control and lowering without dieting
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Maintaining a balanced diet, eating vegetables before starch and supplementing with good fats is a way to eat that can support controlling and lowering blood sugar.
How to use your phone safely, limiting the impact on children's health
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Phones bring many benefits, but using them too much or in the wrong way can affect health and psychology.
5 dishes to help control uric acid, support limiting tophi seeds
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Tophi particles are formed by urate crystals accumulating over time as uric acid rises. A proper diet can help control uric acid.
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
