Health

Eating grapes increases blood sugar

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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Reasons to soak your feet in warm water with ginger salt

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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Influence of heat on blood pressure

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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

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Applying natural care therapies will help you have thick and strong eyelashes safely.

How to preserve pumpkin seed oil properly

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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.

Most detailed instructions on how to use herbs to improve insomnia

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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.

People with rheumatoid arthritis should limit eating foods rich in these substances

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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.

People with low blood pressure can drink these drinks

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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.

Foods high in sugar and salt that people with high blood pressure should avoid

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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.

The benefits of quitting smoking for men's health

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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.

Adding management costs to hospital fees, thousands of medical services increase in price

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Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.

5 food groups that should not be used with lemonade

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Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.

Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss

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This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.

How to make sweet and fragrant cinnamon and honey apple tea at home

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Honey cinnamon apple tea is a drink with a mild aroma, natural sweetness and is very easy to make.

Bach Mai 2 and Viet Duc 2 hospitals in Ninh Binh are about to operate

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Bach Mai Hospital facility 2 will welcome patients from June 26, while Viet Duc Hospital facility 2 is expected to operate at the end of July 2026.

Harms of midday insomnia

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Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...

Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?

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Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.

Tips to add prunes to your daily menu

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Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.