Health

The best vegetables for people with acute gastritis

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Vegetables are rich in vitamins A and C, which help heal the mucous membranes and have a soft texture when cooked.

10 golden habits to help maintain health in the new year

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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.

Critical patient being rescued by helicopter from the sea to the mainland

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Ho Chi Minh City - The patient is T.D, (54 years old, residing in Gia Lai), diagnosed with progressive cerebral edema due to left hemisphere widespread cerebral infarction.

Fines for using and storing e-cigarettes

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According to Decree 371/2025/ND-CP, the penalty for the act of using e-cigarettes, heated tobacco and the act of concealment.

Building "medical shields" in remote islands

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The dream of people in island communes in Ho Chi Minh City of accessing specialized medical services has now become a reality.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.

Drinking too much lemon juice is more beneficial than harmful to health

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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.

Kidneys are destroyed by habits that everyone thinks are good

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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Smart tips to prevent waterborne diseases

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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.

Tell you a breakfast food and drink menu that is good for people with high blood pressure

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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.

Eating these vegetables in the morning helps prolong life

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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.

5 types of spices to have in the house to support belly fat reduction

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Many familiar spices are highly appreciated by nutrition experts for their ability to support weight control and reduce belly fat.

Things people with high blood sugar should limit during the New Year holiday

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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.