Health

How many cashews should be eaten to prevent high uric acid

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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.

What happens to blood pressure if you eat an apple every day

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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.

How can tomatoes help workers prevent constipation?

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Tomatoes are a food that can naturally help prevent constipation.

Insomnia can be improved with Dinh Lang leaves, but who should not use them?

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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.

The trend of drinking hydrogen water to support health is controversial

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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.

Liver detoxification with ambarella

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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.

Safe weight loss thanks to the power of soybeans

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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.

Drinks good for the kidneys in winter

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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.

Revealing a cheap juice that helps increase collagen

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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.

How to eat and drink high uric acid throughout the day

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Eating reasonably helps support the excretion of uric acid, reduce the burden on the kidneys and protect long-term health.

Subjective when it's cold, patients suffer from paralysis of the 7th nerve

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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.

Reduce liver fat, increase vitamin D absorption thanks to familiar foods

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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.

Increase muscles with seasonal vegetables

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Increasing muscles by supplementing with foods is the right and safe choice.

Winter skin care tips, avoid long hot showers, moisturize properly

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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.

Blood sugar can be reduced naturally, just eat the right amount of starch

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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.

Health insurance pays 100% for these 2 groups of subjects

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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.

Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year

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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..

How does grilled sweet potatoes with cheese affect health?

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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.