Health
Liver recovery thanks to 3 familiar food groups every day
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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.
Nourish kidneys with green beans in the right way
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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
When to drink beetroot juice to best support blood pressure reduction
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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.
Notes when using spices to support blood sugar control
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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
arugula vegetables can support digestion when eaten before meals
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Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.
Incorrect heat relief, sinusitis in the middle of summer
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Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.
Salary ranking for doctors in 2026 according to Resolution 261
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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Listing safe and good foods for people with kidney stones
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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.
Notes when caring for children infected with RSV virus at home, things parents need to know
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RSV virus is easily found in young children, can heal on its own but still has potential complications; proper care at home helps reduce symptoms and limit the risk of hospitalization.
How to choose delicious cucumbers that are not bitter
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Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.
Coconut oil has mild antibacterial properties, supporting hair care
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Coconut oil has long been used in hair care thanks to its natural and accessible properties.
Passenger car plunges into abyss in Son La: The race to win life for victims
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On the afternoon of April 26, a passenger car plunged into a deep abyss in Son La, causing many injuries, including multiple severe injuries.
Can you gain muscle without relying on exercise?
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The question of how to gain muscle without relying on exercise often stems from the desire to improve your physique quickly and effortlessly.
Unexpectedly stable blood sugar when drinking guava leaf water properly
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Guava leaf water is a familiar folk remedy, thanks to its potential health benefits. Using guava leaf water properly can also help stabilize blood sugar.
3 "culprits" that cause bad cholesterol to spike that many people suffer from
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High bad cholesterol (LDL) is the leading risk factor leading to cardiovascular disease and stroke.
Is papaya good for kidney health?
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Kidney health is one of the important factors and is nourished by many fruits.
How to make soft and fragrant tomato sauce fish for family meals
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Tomato sauce fish is a familiar, easy-to-make dish, with a harmonious sweet and sour taste, suitable for a cozy meal.
Familiar spices can help reduce inflammation outside of turmeric
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Not only turmeric, many familiar spices also contain antioxidant compounds that help reduce inflammation and effectively prevent chronic diseases.
