Health
How to eat peach fruit to help lose weight
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Peach is a fruit loved by many people because it contains many nutrients and is said to support weight loss.
How to drink black coffee without increasing blood sugar
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Pure black coffee does not contain carbohydrates and does not contain sugar, so this drink does not directly increase blood sugar.
After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opens
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After more than 10 years of waiting, Viet Duc Friendship Hospital Ninh Binh branch officially opens from July 10, 2026, bringing high-quality healthcare closer to the people.
All official salary tables for doctors and physicians from July 1, 2026
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From July 1, 2026, the new salary scale applied to doctors, medical assistants and professional titles in the health sector officially takes effect.
Free periodic health check-ups for Hanoi residents on July 1st
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Hanoi - From July 1, 2026, the city officially implements a program of free periodic health check-ups and disease screening for people on a city-wide scale.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Rescuing a 78-year-old man with a critical chest aortic rupture
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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.
Rescuing a 72-year-old man who had cardiac arrest thanks to E-CPR technique
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A 72-year-old man with cardiac arrest due to acute myocardial infarction has just been saved by doctors at Gia Dinh People's Hospital in Ho Chi Minh City.
How to prevent finger joint pain
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Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.
The link between gout and cardiovascular disease
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Gout and cardiovascular disease are two-way related, interacting with each other, exacerbating each other's risks and complications.
Bach Mai Hospital, Ninh Binh facility, welcomes the first patients
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Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.
Warning signs when drinking too much water in the summer
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Below are signs that you are drinking too much water, which need to be readjusted.
Familiar vegetable in Vietnamese meals helps improve health
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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.
What to eat to protect skin from the sun in hot weather?
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On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.
