Health

Low-calorie beef portions, suitable for people who want to control their weight

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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 effective standing exercises to train buttocks for daily activities

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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.

Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product

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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.

Risks of infusion at home for nourishment and beauty

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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.

Almost ruptured the esophagus after swallowing a pill with the film still in it

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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.

Lao Cai sets a target of 100% of people participating in health insurance by 2030

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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.

Vegetables that support uric acid excretion

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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.

35 is the milestone to start controlling blood sugar, many people still ignore it

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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.

The journey of facial reconstruction for patients with tumors and cancer

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Ho Chi Minh City - Treating tumors and cancers in the head, face, and neck is not only removing tumors but also a journey to restore appearance and vital function.

Ministry of Health fines 4 pharmaceutical companies for violating declaration of essential drug prices

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The Ministry of Health issued 4 decisions to sanction administrative violations against 4 pharmaceutical enterprises for violating regulations on declaring essential drug prices.

Concerns about dengue fever behind the doors of cheap rented rooms

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Hanoi - Many rented rooms are damp, with stagnant water and dense mosquitoes, causing tenants to always be worried about the increasing risk of dengue fever.