Health

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

People with kidney disease should not eat this familiar vegetable

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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

Unexpected benefits of hives help reduce uric acid

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Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.

Cold-season soups help help eliminate uric acid, reduce arthritis

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Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

How to drink lemon water that is good for the liver and kidneys

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Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

Reasons to eat salmon in cold weather

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Salmon is one of the ideal foods for cold weather meals

Skin shows these signs, your kidneys may be calling for help

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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.

Lower blood sugar thanks to familiar spicy, rich dishes

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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.

Simple habits of Japanese people help prevent stroke

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Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.

Important notes when using white beans for kidney patients

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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.

Hot soup and broth: Which is easier to digest in cold weather

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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.

Healthy meats for people with high blood pressure

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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?

Weight loss: Should you eat egg whites or egg yolks?

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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Warning signs of seasonal flu you should know

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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.

Khanh Hoa examines and provides free medicine to people in flooded areas

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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.

Sleep better with easy-to-make black bean dishes

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Few people know that black bean seeds help improve good sleep if processed properly.

Can loneliness speed up the aging process?

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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.

Recall 80 published numbers and 162 products of Mailisa beauty salon

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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.

How to increase the number of push-ups at the age of 60

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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.