Health

Cassava dishes are good for men's kidneys

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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.

5 ways to use mangoes for summer skin care at home

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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.

Tell you how to recognize sunburn on a hot sunny day

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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.

3 ways to eat noodles to limit high blood sugar

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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.

Add 3 familiar spices to meals to help reduce body odor in hot weather

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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.

Yoga helps increase breath control for asthma patients

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Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.

Simple exercises help increase strength and balance in old age

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Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...

Smart Hospital 2026: AI race in the healthcare industry

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Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.

Important notes for pregnant mothers when consuming ice cream

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Ice cream is a favorite cooling dish of many pregnant mothers, but the wrong consumption can harm the development of the fetus.

Natural belly fat reduction with summer fruits

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Not only helping to cool down in the summer, many fruits rich in water, fiber and vitamins also support weight control and reduce belly fat when used properly.

What do white lines on fingernails warn about?

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White lines appearing on fingernails or toenails often make many people worried about their health.

3 wrong habits that are harmful to the digestive system that many people have

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A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.

You are healthy but not suitable for everyone

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You are a cool, hydrated and healthy food, but some people need to be careful when using it.

Simple ways to help stabilize blood sugar every day you need to know

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Maintaining reasonable exercise, supplementing enough fiber or limiting carbohydrates in the evening are habits that can help control blood sugar more effectively.

Dengue fever in Ha Tinh diễn biến phức tạp, increasing the number of cases

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Ha Tinh - After 2 dengue fever outbreaks appeared, specialized sectors and authorities have focused on prevention and control, but the epidemic is still complicated and the number of cases has increased.

Rescuing a child injured in a truck accident in Gia Lai

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Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.

Habits that help strengthen the natural immune system

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Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...

The silent destruction of high blood pressure to overall health

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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Signs of vitamin B3 deficiency affecting skin and nervous system

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Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.

Warning signs of heart disease from ankle swelling

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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.