Health
Uric acid and the truth about tofu and soy milk
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The compounds in soybeans support controlling uric acid if used properly.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Advice for people who often stay up late past 11 pm
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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Memory decline due to 3 eating habits that many people have
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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
7 smart ways to eat mangoes to avoid making your body overheated
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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
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People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
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Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
