Health
Magnesium deficiency can cause you to lose sleep and often wake up early
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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Building a healthy diet helps lose weight and improve health
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A healthy diet helps control weight, provides balanced nutrition and supports the prevention of many chronic diseases.
From July 15, medical staff will receive increased allowances, the highest increase is nearly 185%
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From July 15, many special allowances for medical staff were officially adjusted after nearly 15 years of being kept unchanged, including an increase of nearly 185%.
The habit of drinking milk for breakfast makes the body absorb calcium poorly
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Milk is a rich source of calcium, but if you drink it incorrectly, the body may reduce the ability to absorb nutrients.
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg
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Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.
Adenovirus increases, doctors warn of infection routes
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Hanoi - Faced with the increasing number of adenovirus cases, experts recommend that people recognize infection routes to proactively prevent the disease.
Secrets to protect healthy skin from common summer diseases
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Summer often causes many skin diseases, doctors have given tips for proper skin care and hygiene.
How to limit the risk of allergic contact dermatitis in the face area when using cosmetics
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Allergic contact dermatitis in the face due to cosmetics can affect skin health. Here are simple ways to help limit this condition.
Eating blood pudding, 2 days later a man with critical meningitis
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Only 2 days after eating pig blood pudding, the patient had a high fever, consciousness disorder, was diagnosed with meningitis suspected to be caused by streptococcus suis and had to be ventilated.
Timely rescue of 8 people bitten by wasps while outdoor activities in Da Nang
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Da Nang - The Emergency Department, Phan Chau Trinh University Medical Hospital has just received and promptly treated 8 patients attacked by wasps.
Warning of Adenovirus infection in public swimming pools
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In a group of 5 children learning to swim at a public swimming pool, the National Children's Hospital recorded 4 children infected with Adenovirus. This case warns of the risk of infection at swimming pools if water sources, environmental sanitation and the density of participants are not well controlled.
