Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Ho Chi Minh City residents monitor quality and report health check-ups through digital applications

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From September 3rd to December 15th, 2026, the Ho Chi Minh City Department of Health will inspect 100% of establishments participating in the universal health check program, and at the same time open a channel for people to reflect and supervise.

Bringing fishermen with multiple injuries from Truong Sa to the mainland

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On September 3, Military Hospital 175 HCMC said it had just coordinated to bring fishermen with multiple injuries from Truong Sa Lon Island to the mainland safely.

Wall-based exercises help reduce belly fat and protect bones and joints after age 65

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Wall-based plank, shoulder-clapping wall-based plank... are wall-based exercises that help reduce belly fat and protect bones and joints after age 65.

Warning of kidney failure complications in people with long-term diabetes

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People with long-term diabetes are at risk of kidney damage, leading to kidney failure if blood sugar is not well controlled and monitored periodically.

Signs of uncontrolled bronchial asthma that parents should know

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Early recognition of warning signs helps parents proactively take their children to the doctor and limit the risk of severe asthma.

4 ways to support natural visceral fat reduction, no need to strictly abstain

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Visceral fat is difficult to recognize but can affect metabolic health. Changing diet and maintaining a healthy lifestyle helps support sustainable fat reduction.

Notes when drinking cooling liver water to treat acne

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Many people drink liver-cooling water with the desire to cool down, reduce acne and detoxify the body. However, improper use can have the opposite effect.

Victims of passenger car overturning in Gia Lai: People with broken bones, people undergoing emergency surgery

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Ho Chi Minh City - The victims of the passenger car overturning that killed 4 people and injured 20 people in Gia Lai still cannot forget the terrifying moments.

Rescue helicopter rescues fisherman hit in the face by pulley, traumatic brain injury

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On September 3, Military Hospital 175 of Ho Chi Minh City said that it had just coordinated to bring a fisherman with multiple injuries from Truong Sa Lon Island Clinic to the mainland safely.

Cho Ray Hospital receives more than 1,400 emergency cases in 5 holiday days 2. 9

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Ho Chi Minh City - During the 5-day National Day holiday September 2, Cho Ray Hospital received 1,419 emergency patients, an increase of 4.9% compared to the same period last year.

Ministry of Health requests clarification of costs for bringing seriously ill patients home in Thanh Hoa

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Thanh Hoa - The Ministry of Health requests the Thanh Hoa Department of Health to urgently verify reflections related to the cost of vasopressors and transporting seriously ill patients from the hospital to home.

How to distinguish headaches caused by sinusitis from migraines

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Headache accompanied by nasal congestion, runny nose, or tension in the face is easily mistaken for sinusitis. Correct characteristic recognition helps distinguish it from migraines.

Eat bananas, drink milk on an empty stomach, don't ignore body signals

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Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.

Supplementing omega-3 from eating dinner properly

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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.