Health

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

|

These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

|

Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

|

Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

|

Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

|

Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

How to eat starch while still losing belly fat

|

Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.

Misunderstandings about hepatitis can increase the risk of complications

|

According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.

Pineapple does not increase blood sugar

|

Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.

People expect health insurance to pay for medical examination and treatment at home

|

Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.

Headache, fatigue from dengue fever, doctors warn of dangerous stages

|

Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.

Experts point out diet principles to help improve fatty liver

|

Many people believe that fatty liver only occurs in overweight, obese or people who eat too much grease.

Doctors point out the cause of increased school blindness

|

Abuse of electronic devices, little outdoor activity and studying in low light conditions... cause the rate of nearsightedness in children to increase.

Disregarding numbness in limbs, a 70-year-old woman faces the risk of losing her ability to walk

|

Ho Chi Minh City - Prolonged numbness in limbs but not diagnosed correctly, the woman had to be hospitalized when she could not walk on her own.

Periodic health check-ups for more than 3.7 million people in Vinh Long

|

Vinh Long - By the end of 2026, the province strives for 100% of people to have periodic health check-ups at least once and update data to VNeID.

6 important notes when using eye drops and eye ointment

|

To use eye drops and eye ointment safely, you need to pay attention to some of the following principles.

Simple habits to help detoxify the liver and protect the body effectively

|

Limiting added sugar, maintaining a balanced diet... are simple habits that help detoxify the liver and protect the body effectively.

Pregnant women and postpartum women need to exercise appropriately to keep both mother and child healthy

|

Suitable physical activity during pregnancy and postpartum helps reduce the risk of pregnancy complications, improving the health of both mother and fetus.

To lower uric acid, don't ignore this food

|

In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.

20-month-old baby swallows half a plastic spoon, warning of the risk of swallowing foreign objects

|

Children swallowing foreign objects is a common accident. Recently, a 20-month-old baby boy had to be hospitalized after accidentally swallowing half a broken plastic spoon while eating yogurt.

3 standing exercises to help strengthen core muscles after 65 years old

|

Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.