Health
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
Warning about knowledge gaps about HPV virus in men
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Not only women, experts warn that men may also face health risks related to the HPV virus.
Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang
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Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.
4 facial exercises to help improve sagging skin after weight loss
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Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
The impact of drinks on low blood pressure
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Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes in choosing and processing foods good for people with cirrhosis
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People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.
3 groups of people who should not eat bitter melon
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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
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Blood uric acid levels can rise for many years without triggering a typical gout attack.
Da Nang supports heart surgery costs for children with congenital heart disease
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Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.
Doctors guide children on how to preserve food to prevent digestive diseases in the summer
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Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
Simple ways to keep the family medicine cabinet always tidy and scientific
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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Few people know that guava leaves are beneficial for people with high uric acid
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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.
Types of beef substitutes suitable for liver patients
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In addition to beef, liver patients can add the following foods to their daily menu.
Causes of skin and hair degradation after age 30
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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
How to eat tofu every day to help regulate blood pressure
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Adding tofu to your daily diet can help support blood pressure regulation when combined with a healthy lifestyle.
Tell you how to combine omega-3 in comprehensive liver health care
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In addition to supplementing omega-3, each person can apply some methods to protect the liver and overall health.
Control visceral fat thanks to 3 ways to eat bananas
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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
