Health
Foods that women over 50 should eat to make their bones stronger
|
Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
|
Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
|
Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
|
Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
|
For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
Ward military promptly supports pregnant woman in labor while on the road
|
Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.
Reduce visceral fat when combining grapefruit with a familiar food
|
Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.
Diet good for people with digestive disorders
|
People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Proposal to integrate tuberculosis screening into periodic health check-ups for people
|
In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.
People with high blood pressure should avoid eating some fruits immediately after meals
|
Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
|
Stable blood sugar is not difficult if you maintain proper eating habits.
Do these 3 things in the evening to avoid high blood sugar
|
Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
|
Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
|
Blueberry smoothies are very easy to make and can help reduce stress.
3 golden principles from experts for effective weight loss
|
Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.
Increased blood sugar in the morning, pay attention to the habits of the previous night
|
Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
|
Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
|
Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
Standing exercise helps increase muscle and burn calories effectively after 60 years old
|
Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.
Bread eating incident leaves 19 people hospitalized, Ministry of Health requests urgent investigation
|
19 people hospitalized after eating bread in Tinh Khe commune (Quang Ngai), suspected of food poisoning. The Ministry of Health requests urgent investigation and handling of the case.
