Health

Eat white rice just enough to not affect the liver

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The relationship between liver and white rice is still something many people want to know.

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

From the child's strange gait, parents discover unexpected abnormalities

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An 8-year-old girl in Ho Chi Minh City was diagnosed with flexible flat feet syndrome after a long time of instability, often tilting her body when moving.

From organ donation decision to journey to save three patients

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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

More than 1,300 people with meritorious services in Hanoi receive free health check-ups

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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.

People with diabetes need to pay attention to their legs

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For people with diabetes, blood sugar control is only a part of the treatment process.

5 post-meal signs that may warn of high blood sugar

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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.

Abdominal strength training exercises after 60 years old

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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.

6 tips to help obese people swim safely and lose weight effectively

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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.

Warning about potential harms when using e-cigarettes and heated tobacco

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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.

3 dangerous complications of stiff joints patients should not be subjective

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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.

Signs to recognize prickly heat in hot summer

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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.