Health

How to drink water to help stabilize blood pressure safely and effectively

|

Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.

Warning signs of ruptured stomach and duodenal ulcers

|

Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.

Red fruits that nourish the liver should be used regularly

|

Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

Type of protein a 40-year-old should prioritize for dinner

|

Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.

Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall

|

Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.

In addition to age, these factors increase the risk of macular degeneration in old age

|

Degeneration of aging is not only related to age but also affected by many other factors.

Beans that should be added to the diet to support liver health

|

Soybeans, black beans, and green beans are rich in plant protein, fiber, vitamins, and minerals, which are good beans for the liver.

Causes of anaphylaxis in young children, parents should not ignore

|

Below are the causes of anaphylaxis in young children. Recognizing risk factors helps parents proactively prevent and handle them promptly.

Eating tomatoes helps skin become firm and bright

|

Thanks to its abundant vitamin C content and antioxidant lycopene, adding tomatoes to the daily menu helps care for and protect healthy and beautiful skin.

6 mistakes parents need to avoid when airing their children

|

Some mistakes when using aerosols can reduce the effectiveness of treatment and affect children's health.

3 morning habits to help stabilize blood sugar and protect the liver

|

Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.

Lying posture helps people with scoliosis reduce pain

|

Sleeping in the correct position helps distribute pressure to the spine, reduce pain and improve sleep quality in people with scoliosis.

4 eating misunderstandings that can make blood sugar control more difficult

|

Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

|

According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

|

Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

|

Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

|

Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

3 daily habits that are silently increasing cholesterol

|

Sitting at work for too long, lack of sleep or skipping breakfast are habits that are silently increasing cholesterol and harming cardiovascular health.

Types of fish that are good for the liver to include in meals

|

Fish is rich in high-quality protein and omega-3, especially some fatty fish are considered good foods for the liver, suitable for addition to daily meals.

Bach Mai Hospital and Nam Dinh University of Nursing agree to develop a merger project

|

Bach Mai Hospital and Nam Dinh University of Nursing agreed to develop a merger project, aiming to establish the University of Medicine and Pharmacy.