Health

Simple breakfast but helps control uric acid housewives should know

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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.

Sleep well by eating white rice

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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

RSV virus warning is in season, child hospitalization increases

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Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.

Cups that help stabilize blood pressure

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High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.

Differentiate between normal fatigue and exhaustion to manage mental health

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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.

Number of push-ups in 1 minute to assess fitness

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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.

Khanh Hoa sets a goal to drastically reduce tuberculosis and control drug-resistant tuberculosis

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Khanh Hoa - The locality sets a goal to reduce the incidence and mortality rate, towards sustainable control of the dangerous infectious disease TB.

Coughing and vomiting in young children: Don't rush to think it's from the stomach

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Many parents are worried when they see their children coughing a lot and then vomiting milk or food just eaten.

Sending samples for testing of death in Phu Quoc for meningococcal meningitis

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An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.

Using brown rice to support liver detoxification

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Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.

8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong

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Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...

5 habits to help you live healthy in old age

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Not only dependent on genes, health in old age is greatly affected by daily habits.

Early signs of sleep apnea due to obesity

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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.

Soaked oats overnight and things to avoid when processing

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Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.

Diabetes, cardiovascular disease... increase the risk of herpes zoster

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Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.

3 types of fruits that help fight inflammation and improve health

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Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.

Health status of 16 students in the case of a dump truck crushing the rear of a passenger car

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Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.