Health

Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

Sitting habits have a bad effect on the kidneys, many people often get it

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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

5 silent habits that squeeze out the kidneys that many people still have

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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.

Healthy guts when eating sweet potatoes properly

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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.

Notes when walking quickly to support blood sugar control, good for muscles

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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.

Ho Chi Minh City strengthens food safety inspection during hot weather

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Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.

Revealing 3 principles for taking a nap to help you protect your health

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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.

Reduce liver fat by maintaining simple exercises

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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.

Patient with facial necrosis after traffic accident successfully gets skin graft

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People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.

A fruit that is not sweet but silently causes blood sugar to rise rapidly

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There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.

Foods that help reduce inflammation and support kidney protection

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A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.

Swiss antidote saves 3 children with botulinum poisoning

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Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.

3 small changes each day that can help prolong life

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Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.

6 collagen-rich drinks that help skin, hair and joints become healthier

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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Urgently rectify the organ donation and transplantation process

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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.

Anti-inflammatory power from familiar vegetables

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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.