Health

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

Eating cashews properly helps supplement collagen, good for cardiovascular health

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Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.

Drinking coconut water to support kidney function in the summer: Things to note

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Notes when drinking coconut water to support kidney function in the summer.

3 levels of starch to help lose weight and visceral fat

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Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.

Breakthrough limits for people with disabilities to confidently shine

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Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.

Safe liver detox with 2 types of nutrient-rich meat

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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.

29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems

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Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.

How to eat fruits good for the health of the elderly

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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.

When orange-yellow skin is not due to liver disease

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Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.

People with high blood pressure relax and fall asleep easily with simple habits

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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.

Immunity and overall health improve when supplemented with black sour ly fruit

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Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.

Suggestions for delicious dishes from banana flowers

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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.

Kidney-boosting foods to eat regularly

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Vegetables, berries, fatty fish... are kidney-boosting foods that you should eat regularly, because they possess quite balanced and beneficial nutrients.

Unusual thirst for salty food, warning of health issues that few people pay attention to

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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.

Enhance liver function with familiar foods

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Diet plays a very important role for people with weak liver, because the liver is an essential part of the body, participating in many functions.

How to improve morning defecation, effectively prevent constipation

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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.