Health
Exercise to help strengthen core muscles, reduce back pain after age 50
|
Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
|
The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
|
A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
|
Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
|
Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Thong Nhat Hospital handles pharmaceutical contractor for bidding fraud
|
Ho Chi Minh City - Thong Nhat Hospital has just decided to handle violations against Phuc Thien Pharmaceutical Joint Stock Company due to fraud when participating in drug procurement bidding.
62 diseases without referral papers are still fully entitled to health insurance from July 1
|
From July 1, many new regulations on social insurance and health insurance take effect, expanding medical examination and treatment benefits, increasing pensions and many allowances.
How to drink lemon water without affecting tooth enamel
|
Lemon juice is a drink loved by many people thanks to its refreshing taste and abundant vitamin C content.
Signs of allergic contact dermatitis in the face due to cosmetics
|
BSCKII Duong Thi Lan - College Clinic for Contact Dermatitis and Occupational Skin Diseases, National Hospital of Dermatology has pointed out signs of identification of allergic contact dermatitis caused by cosmetics.
Supplement magnesium with breakfast dishes
|
Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.
2 liver-cooling drinks from familiar ingredients
|
Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.
Simple habits to help maintain enough water for the body when traveling
|
Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.
How to make green tea to help reduce uric acid
|
Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
|
Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
More than 30 food safety violations detected every day
|
In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.
Notes to enjoy health insurance benefits according to new regulations
|
Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
|
Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
3 tips to help women make skin-nourishing masks from kitchen ingredients
|
Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.
Exercises to help improve posture after age 60
|
Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.
Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital
|
Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.
