Health

How to eat meat without worrying about cardiovascular harm

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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.

Hung Yen deploys cervical cancer screening for 1,500 women

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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.

Thanh Hoa spends 500 million VND to support heart surgery for children

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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.

Da Nang clarifies the responsibility of localities with low rabies vaccination rates

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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.

The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties

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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.

3 morning habits to help stabilize blood sugar and protect the liver

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Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.

Lying posture helps people with scoliosis reduce pain

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Sleeping in the correct position helps distribute pressure to the spine, reduce pain and improve sleep quality in people with scoliosis.

4 eating misunderstandings that can make blood sugar control more difficult

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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

3 daily habits that are silently increasing cholesterol

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Sitting at work for too long, lack of sleep or skipping breakfast are habits that are silently increasing cholesterol and harming cardiovascular health.

Types of fish that are good for the liver to include in meals

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Fish is rich in high-quality protein and omega-3, especially some fatty fish are considered good foods for the liver, suitable for addition to daily meals.

Bach Mai Hospital and Nam Dinh University of Nursing agree to develop a merger project

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Bach Mai Hospital and Nam Dinh University of Nursing agreed to develop a merger project, aiming to establish the University of Medicine and Pharmacy.

Ministry of Health requests verification of "super-fast" job application health certificate case in the Mekong Delta

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The Ministry of Health requests the Departments of Health of Can Tho and Dong Thap to urgently verify reflections on some private clinics issuing health certificates to serve job applications in a very short time.

Thin but full face due to many reasons

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People with slender figures but full faces may be related to genetics, bone structure, diet, or water retention.

Dengue fever diễn biến phức tạp, people with underlying diseases need to pay special attention

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Dengue hemorrhagic fever can start like a common cold but progress quickly and dangerously, especially for people with underlying diseases.

How to eat chicken eggs good for people with diabetes

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People with diabetes can eat chicken eggs, but they need to pay attention to the amount of food, time and processing to control blood sugar and ensure health.

Notes when treating constipation in the elderly

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Constipation is common in the elderly due to reduced exercise, dietary changes, drug effects and underlying diseases, which need to be treated properly.