Health
Nourish kidneys with green beans in the right way
|
Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
|
In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Easy-to-apply blood fat reduction methods at home
|
Blood fat control can be effective right at home by adjusting diet and lifestyle.
When to drink beetroot juice to best support blood pressure reduction
|
Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.
Subjectively not going for examination, patients face lifelong artificial anus
|
Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.
Secrets to natural teeth whitening from familiar foods
|
Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.
Antibiotic resistance: When the drug is no longer effective, patients face the risk of death
|
Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.
Supporting high blood pressure reduction with roadside flowers
|
Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
|
No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
|
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
|
Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
Ministry of Health proposes to amend and supplement more job positions at health stations
|
The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.
Unexpected health benefits of guava
|
The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
When should citrus fruits be eaten to increase absorption and support immunity
|
Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.
Vitamins good for people with high blood pressure, helping to prolong life
|
Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.
Simple eating methods help reduce liver fat, few people pay attention
|
The scientific diet below can help reduce liver fat and significantly improve metabolism.
2 types of fruits with a mild sour taste that help nourish kidneys and liver
|
Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.
What happens to memory when you supplement omega-3 in old age
|
Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.
Resting heart rate can reveal your health
|
Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Control high blood pressure with familiar spices that every household has
|
Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.
