Health
5 gentle exercises to help burn visceral fat effectively in the summer
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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.
Prime Minister directs Bach Mai Hospital to be a medical support point for the region
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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.
How to restore skin after using mixed cream or products containing corticosteroids
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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.
Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.
How to make kiwi smoothies good for the digestive system
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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
How to make perilla leaf water to help support liver health
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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.
Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels
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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.
Important notes on nutrition for people with kidney dysfunction
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Experts guide nutritional balance for people with impaired kidney function.
Simple habits to help lower blood pressure and stabilize cardiovascular health every day
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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.
How to make 3 types of pomegranate water to help support liver detoxification
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The antioxidants in pomegranate juice help support liver detoxification.
Home medical examination and treatment, expanding health insurance benefits
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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.
People with diabetes need to follow 4 nutritional principles
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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.
No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1
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From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.
Reduced birth rates, Vietnam is about to end its golden population period
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Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.
Foods that should be in high blood pressure people's dinner
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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.
Overcoming the consequences of the fire in Kien Hung that killed two people
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The fire in Kien Hung ward (Hanoi) on the afternoon of July 3rd killed two people and seriously burned one person. The government has deployed emergency support for the victims.
Reasons why many medical facilities transfer patients to the final level for vaccination
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Going to the vaccination point but not being vaccinated immediately does not mean being refused. In many cases, referrals are a safe choice for patients.
