Health
4 weight loss exercises for people with low blood pressure
|
People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.
How to eat berries to effectively reduce visceral fat
|
Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.
Fatty liver should avoid these foods
|
Fatty liver is a condition where fat accumulates excessively in liver cells. If not controlled, the disease can progress to fatty liver and cirrhosis.
Safe and simple tips for calcium supplementation
|
Emotional calcium supplementation or abuse of supplements can lead to the risk of kidney stones or mineral absorption disorders.
5 signs of muscle aging in the elderly that should not be ignored
|
Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.
Increase liver function with garlic
|
Liver function will be enhanced by healthy, suitable foods, including garlic.
6 high-risk subjects with severe developments when contracting COVID-19
|
The number of COVID-19 and seasonal flu cases is trending upwards. The Ministry of Health notes 6 groups that are prone to worsening if they get sick, and recommends not to be subjective.
Green bean soup and its effects on blood sugar in people with diabetes
|
Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
|
Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
|
The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
|
Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong
|
Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.
Mistakes when drinking fruit juice that cause rapidly rising blood sugar
|
Many people choose to drink juice because they think it is good for health. However, this habit can cause blood sugar to rise rapidly if used incorrectly.
6-year-old child stabbed through the ear by bamboo stick while playing
|
Quang Tri - While playing with friends, a 6-year-old boy was unfortunately pierced through the left ear by a bamboo stick.
Doctors show how to prevent respiratory diseases for children in the summer
|
Summer is a time when children are prone to respiratory diseases due to hot and humid weather, temperature changes and extensive exposure to the outside environment.
Early signs of liver cancer that should not be ignored
|
Liver cancer often progresses silently, with few early manifestations, causing many people to detect the disease late. Below are early signs.
Herbs rich in antioxidants to add to daily meals
|
Basil, turmeric, buckwheat and rosemary not only make the dish more delicious but also provide many antioxidant compounds, supporting overall health.
Diet helps limit pain in people with knee osteoarthritis
|
A reasonable diet helps reduce inflammation, limit pain and slow down the process of knee osteoarthritis, supporting the maintenance of mobility.
Explaining the reason why many people have neck and shoulder pain in the summer
|
Neck and shoulder pain can appear in the summer if you maintain incorrect cooling habits.
Hanoi CDC guides COVID-19 and infectious diseases prevention
|
Hanoi CDC recommends that people proactively prevent COVID-19 and infectious diseases.
