Health
Tell housewives about spices available in the kitchen to help control blood fat
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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
Common causes of night sweats in men
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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.
Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
3 types of fruits that help increase fiber and support digestion on hot sunny days
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Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.
5 tips for using air conditioners in hot weather to avoid dry nose and sore throat
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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.
How to make perilla tea to support liver detoxification
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Perilla tea is chosen by many people as a drink to support liver detoxification.
Advice for families who regularly drink ice water
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Using ice water can cause discomfort to the body in certain cases.
The first signs of vitamin B12 deficiency
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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.
How to make cool passion fruit seed coconut water at home
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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.
Menstrual disorders in premenopause cause insomnia and anxiety
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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.
Hand tremors that should not be ignored in the elderly
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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.
Foods and drinks that increase body temperature in the summer
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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.
6 common causes of insomnia in middle-aged people
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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.
How to prepare fish lettuce to cool down and detoxify the liver
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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.
Breakfast dish that many people like but silently harms the kidneys
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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.
Reasons why watermelon burns fat, effectively supports weight loss
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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.
Habits that help prolong life and improve overall health
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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...
High uric acid and choosing suitable nuts
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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.
