Health
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
|
People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
|
Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
|
Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
|
People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
|
Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Cases of dizziness after waking up need to be examined
|
Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
Subjects prone to insomnia due to endocrine disorders
|
Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.
Benefits of postpartum weight loss
|
Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.
How to make fragrant and sweet French onion soup at home
|
French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
8 yoga poses to help reduce stiffness, improve posture when working for many hours
|
Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.
Attacked by termites, doctors show how to handle it to avoid scarring
|
First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.
Signs warning of insomnia in the elderly that need to be examined
|
Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Losing 10% of weight brings many positive changes to health
|
Losing about 10% of your weight can bring many health benefits, from improving blood sugar to improving sleep quality.
Consequences of sleep disorders
|
Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Doctors warn of mistakes to avoid when giving first aid to drowning children
|
Khanh Hoa - According to doctors, summer is the time when children are off school, so the risk of tragic drowning incidents increases.
