Health
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Advice for people who often use electronic devices at night
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Using electronic devices at night is becoming a common habit, especially among young people.
Suggesting 6 natural methods to help quit alcohol at home
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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Cooling the liver with summer vegetables
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In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy
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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
How to increase fiber in your daily diet
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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
Easy weight loss tips for women over 40
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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.
Secrets to keep hair fragrant and cool without washing your hair every day
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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.
Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases
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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.
