Health
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
Removing the health insurance mechanism to develop traditional medicine
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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.
Common mistakes when walking and how to fix them
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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.
5 ways to reduce stress quickly in less than 5 minutes
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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Nam Ha Pharmaceutical fined 125 million VND
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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway
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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.
How to eat pineapple for health without worrying about gaining weight
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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.
Khanh Hoa strives for 100% of people to receive free health check-ups
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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.
Successful reconstruction of penis for patient with electrical burns
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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
