Health
Smoking can reduce exercise effectiveness and hinder muscle growth
|
Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
|
Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
|
When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
How to improve alcohol intoxication and insomnia
|
Some simple measures below can help improve insomnia associated with alcohol use.
Fruits that can replace mangosteen for people with diabetes
|
People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
|
People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
|
Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
|
Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
|
People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
|
Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
Subjects should undergo a blood cholesterol test
|
Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.
Effective ways to prevent low blood pressure
|
Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.
Tips for processing lychees into summer delicious dishes
|
Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.
Note abnormal signs of digestion in infants
|
The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.
Daily menu helps control uric acid easily done at home
|
Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.
Listing high-calorie foods that help weight gain effectively for skinny people
|
These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.
Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure
|
Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.
Critical pregnant woman, doctors activate red alert at night for emergency treatment
|
Quang Tri - Thanks to the timely activation of the red alert system, doctors saved a critical pregnant woman after giving birth on a long-distance passenger car.
Eating a spoonful of sticky rice wine, drivers can still be exposed to alcohol
|
Even without drinking alcohol, people who eat sticky rice wine can still experience alcohol concentration in their breath.
Some general notes for people with high liver enzymes
|
People with high liver enzymes need to be examined early and maintain a scientific lifestyle to support improving liver function and controlling liver enzyme levels.
