Health

Balanced eating helps reduce drug dependence

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A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.

5 food groups to avoid to limit urinary tract infections

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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level

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Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.

How to make soft and fragrant mushroom tofu for a light meal

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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.

Hospital activates red alert to reconnect foot severed by blade blade of lawnmower

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Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Revealing how to drink coffee that is good for the heart and prolongs life

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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.

Time to start using blood pressure medication for treatment

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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.

If you want to lose weight when you have high blood pressure, you should pay attention to these things

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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.

Exercise habits help strengthen abdominal muscles

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Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...

Noise pollution - a silent health destroyer

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April 25th every year is chosen as International Noise Prevention and Control Day to raise awareness of people around the world about the issue of noise pollution that is harmful to human health.

Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner

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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.

10 kidney-boosting foods you should supplement every day

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A good diet will help protect the kidneys, avoiding damage.

Combine 3 drinks good for blood pressure, easy to make at home

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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.

Kidney health will decline if you regularly use these familiar foods

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Kidney health is determined by many factors. One of them is the foods in the daily diet.

3 exercises to help effectively control high blood pressure at home

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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Improve fatty liver and blood fat with 3 summer fruits

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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.

Problems often occur to the body if you don't walk regularly

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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.

Impersonating Bach Mai doctor to inject drugs, patients have complications

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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.