Health

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.

Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back

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The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.

Beware of fish bones, recommendations from doctors

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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.

Fish that provides omega-3 fatty acids that are good for skin health

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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.

Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction

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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.

4 positive changes in the body when eating eggs for 2 consecutive weeks

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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.

7 health benefits of seaweed and side effects to note

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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.

7 summer skin care rules to help skin healthy and clean of acne

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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.

Foods rich in oxalate increase the risk of kidney stones

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Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.

8 types of functional foods and medicines that should not be used with orange juice

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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.

Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children

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Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.

Musculose men with strong physiology still have difficulty having children

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Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.

Control uric acid with rare vegetables

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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

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To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Scientific living schedule helps control stable uric acid throughout the day

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Not only diet, daily living habits also play a decisive role in controlling uric acid.