Health

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation

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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.

Ways to prevent stroke in hot sunny weather

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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.

Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%

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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.

Reasons why pineapple is good for kidney health

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Pineapple is a familiar tropical fruit, not only delicious but also brings many benefits, especially for kidney health.

Green tea supports triglyceride control and protects cardiovascular health

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Thanks to containing many antioxidants and beneficial plant compounds, green tea contributes to supporting fat metabolism, protecting the liver and maintaining healthy triglyceride levels.

Ministry of Health announces 137 diseases allowed to reveal fetal gender

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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

Dien Bien assesses the Project to rearrange the Health sector

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Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.

High blood sugar can be improved by eating oranges properly

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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

Tea that is both cheap and easy to find helps stabilize natural blood sugar

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Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.

Foods people with gout should abstain from to reduce uric acid

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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An

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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.

Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints

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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.