Health
4 natural melatonin-rich fruits that help you sleep better and deeper
|
With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.
8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training
|
8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...
Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death
|
The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.
Phu Tho sets a target of 100% of the population participating in health insurance by 2030
|
Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).
Simple exercises to help strengthen arm muscles for the elderly
|
With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.
Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus
|
Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.
Nutrition regime for premenopausal women
|
Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.
How to prevent the risk of headaches after swimming in the sunny weather
|
In hot weather, swimming in the sea can cause body dehydration, sudden temperature changes and increase the risk of headaches.
Reasons for vitamin D supplementation
|
Vitamin D is one of the important micronutrients for health at all ages.
Foods that can be used instead of rice to help control blood sugar
|
Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.
Dietary principles to help control uric acid
|
The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
Liver health is supported by eating breakfast properly
|
Liver health is supported by many factors, including breakfast.
About 7 million people have been examined and treated with traditional medicine
|
In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".
Some fruits cause blood sugar to spike, need to be limited to control health
|
Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.
Nearly 203,000 people in Lang Son receive free health check-ups
|
Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.
What complications can gastroesophageal reflux cause
|
Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.
Check and verify advertisements for anti-drunken pills and diabetes support products
|
The Ministry of Health requests inspection and verification of DK-Betics Gold - diabetes support and Non Alco anti-drunken pills showing signs of violations.
Thinking he had hypocalcemia, a Hanoi man was paralyzed in his limbs due to hypokalemia due to hyperthyroidism
|
Thinking calcium was reduced, the 41-year-old man self-injected calcium but did not recover. The cause was hyperthyroidism, causing the patient to be weak and paralyzed in his limbs, unable to walk.
How to eat fish to support liver detoxification
|
Fish, especially fish rich in omega-3, can become a useful choice to help support liver detoxification.
Eating habits that make the liver overwork
|
Prolonged unscientific eating habits can cause the liver to overwork.
