Health

Harms of smoking to premature menopause in women

|

Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.

Special medicine" that can only be taken from kind hearts who donate blood to save people

|

Blood products are a type of "special medicine", whose only source of supply can come from the kind hearts of healthy people who donate blood to save people.

How to make delicious and attractive grilled bacon chicken rolls

|

Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.

3 common eye diseases of the elderly, should not be subjective

|

The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.

How to cook rice to increase resistant starch and stabilize blood sugar

|

Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.

The habit of eating late at night silently harms the cardiovascular system

|

The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.

3 ways to help strengthen bones, limit the risk of osteoporosis at all ages

|

Many daily habits can help maintain bone density, limiting the risk of fractures as age increases.

Sewing needle found in a man's thigh for 2 years

|

Quang Tri - A man has had pain in his thigh since acupuncture at a facility about 2 years ago. Doctors discovered a sewing needle about 4cm long lying close to his thigh bone.

Playing in the summer, many children are hospitalized due to seemingly harmless falls

|

Summer is the time when falling accidents in children increase. Doctors warn that many cases of fractures can still move, making parents easily subjective.

Simple but unique way to make lemon butter chicken

|

Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.

Hanoi supports costs for nearsightedness treatment, young people have more motivation for treatment

|

Prolonged inconvenience due to nearsightedness, many young people have more motivation to treat refractive errors when Hanoi implements cost support policies from July 1, 2026.

Health benefits of maintaining papaya consumption for a month

|

Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.

Notes when reducing belly fat by cycling

|

Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.

Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died

|

Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.

Time to eat yogurt to help reduce belly fat and lose weight effectively

|

Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.

Rustic dish but caution is needed with kidney function and the risk of dehydration

|

Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.

Blood pressure index developments during the day

|

The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.

Ho Chi Minh City plans to conduct free screening for 5 common cancer groups

|

In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.

Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets

|

Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.

3 daily exercises for men to maintain health after age 60

|

Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.