Health

Overdrinking is harmful to the liver

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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.

Mistakes when drinking water that harm the kidneys many people make

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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.

How to make cool aloe vera lemon tea at home

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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.

How to make soft, protein-rich tofu soup good for the elderly

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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.

How is bowel movement frequency related to health and longevity?

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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Reasons why women are susceptible to thyroid cancer

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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

Female patient stabbed through the esophagus by a duck bone

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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.

Notes when choosing drinks to avoid dehydration

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Choosing the right drink is important to provide enough water for the body and support overall health.

Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar

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Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.

Dengue fever in Dong Thap at risk of exceeding control

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Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.

2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days

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Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.

Surprise with familiar water to support kidney detoxification on hot sunny days

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Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.

Dog ticks nest in the ear of a 7-year-old child in Quang Tri

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Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.

3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar

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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.