Health

3 mistakes that cause muscle mass to gradually decrease in people over 40

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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

Bones and joints are more durable and flexible thanks to these food groups

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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.

Surgery opens the way to happiness for people with genital birth defects

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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.

Eating habits help the body be full of energy every day

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Simple eating habits help the body be full of energy every day such as reducing processed foods, prioritizing protein-rich breakfasts...

After the case of 89 people poisoned, banh mi truck owner in Phan Thiet fined 92 million VND

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Lam Dong - Bibone bread truck owner fined 92 million VND, suspended operation for 4 months and forced to pay treatment costs for food poisoning victims.

Golden time to drink green tea mixed with honey, good for liver and kidneys

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Drinking green tea mixed with honey at the right time helps support the liver and kidneys to detoxify gently, increase alertness and reduce fatigue.

Hai Phong suspends the operation of 2 unlicensed private dental treatment facilities

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Hai Phong - The Department of Health has just issued a decision to fine 2 business households for medical examination and treatment for patients but without a license to operate medical examination and treatment.

It's a bit of a bit of a bit of a bit of a bit of a bit.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Foods rich in iron and how to eat properly for the body to absorb well

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Many women are tired and lose hair even when drinking iron regularly. Experts say the cause is often poor absorption.

Nestle recalls milk powder in 25 countries

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Nestle recalls infant milk powder in 25 countries due to suspected toxin contamination. The Ministry of Health urgently tightens control over the circulation and business of products.

What benefits does the liver get from drinking pennywort water properly

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Drinking pennywort water properly can help the liver function more gently, but abuse can have the opposite effect.

Dormitory fire in the early morning, 15 people hospitalized, many critical cases

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Hanoi - A fire broke out from the parking area on the 1st floor of a rented house in alley 82 Tran Cung in the early morning of January 7, causing 15 people to be suffocated by smoke, burned, and had to be hospitalized for emergency treatment.

People with kidney disease should not eat this fish dish

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Familiar fish can increase the burden on the kidneys if used improperly or too often.

The silent people behind dangerous infectious disease test cases

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Behind each infectious disease test result at the National Hospital for Tropical Diseases is the silent, accurate and stressful work of doctors.

Reduce natural uric acid by eating sweet potatoes properly

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Sweet potatoes have been recorded in many studies to support reducing uric acid if eaten properly.

Cold weather can indirectly affect kidney function

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Cold weather makes the body easily dehydrated, blood pressure increases, thereby putting pressure on the kidneys, especially in people with underlying diseases.

An Giang completes the transfer of health stations to commune-level People's Committee for management

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An Giang has completed the transfer of 298 health stations from the health sector to commune-level People's Committees for management, ensuring uninterrupted medical examination and treatment activities.

5 common misconceptions about Keto diet

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Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.

People over 70 years old need to remember these things to extend their lifespan

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If you want to extend your lifespan, you should not ignore the notes below.