Health

Thought healthy, who knew this series of foods would cause blood sugar to spike

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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.

How should people over 45 eat fat to protect their cardiovascular health

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Elderly people should not eat too much fat, but also do not need to completely eliminate fat.

Secrets to keeping blood sugar stable on a hot sunny day

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Drinking enough water, limiting outdoor activities in the hot sun and prioritizing fiber-rich foods help people with diabetes control blood sugar effectively.

4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood

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After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.

The habit of drinking cold water on hot sunny days can increase the risk of tonsillitis

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Drinking cold water to cool down on hot sunny days can increase the risk of acute tonsillitis, causing difficulty breathing and dangerous respiratory failure.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Diseases that cause chest pain but not from the heart

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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

The link between hypothyroidism and high blood pressure

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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

4 health benefits of yoga for the liver

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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.

Babies are called by numbers instead of names

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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.

HPV vaccine in the compulsory immunization program, who is given free vaccination?

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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.

Risk of cardiovascular disease from food preservatives

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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.

Ebola epidemic has not entered Vietnam but cannot be subjective

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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.

Protein plays an important role in children's development

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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.

What fruits to eat in the summer to lower liver enzymes

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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.

Signs that can be artificially ripened mangoes

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Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.