Health
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Intense heat can cause dizziness and nausea in just a few minutes
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Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.
Sa Pa spreads healthy lifestyle through International Yoga Day 2026
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Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.
Soy milk can help reduce hot flashes in premenopausal women
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Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Eating lighter foods brings many health benefits
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Eating lighter not only helps control blood pressure but also brings many benefits to overall health.
4 habits when exercising that seem normal but easily cause kidney damage
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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
Drinking tomato and soy juice every day, what happens after 4 weeks?
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Maintaining the habit of drinking tomato-soybean juice every day for 4 weeks can help reduce some signs of inflammation in the body.
Do you really need facial moisturizer?
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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.
Reasons why the body is easily dehydrated in the summer
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In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.
Signs of foot edema in the elderly
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Early recognition of abnormal signs can help detect and promptly handle health problems related to foot edema.
From July, addictive and psychotropic drugs are being tightly managed as never before
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From July 16, 2026, addictive drugs, psychotropic drugs and other special drugs will be managed more strictly with many new regulations.
Tell you how to choose UV-resistant jackets in hot weather
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UV rays can be harmful to skin and health, so you should choose a suitable UV protection jacket when going outdoors in hot weather.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Women can improve their health with a glass of beetroot juice every day
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Beetroot juice contains a lot of iron, folate and antioxidants, which can support preventing anemia, enhancing cardiovascular health and improving skin in women.
Important notes when choosing the right salt to eat for good health
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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.
Rescuing an 84-year-old woman who had cardiac arrest and respiratory arrest while swimming in Nha Trang beach
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Khanh Hoa - An 84-year-old woman was promptly rescued by Nha Trang beach rescuers after falling into cardiac arrest and respiratory arrest while swimming in the sea.
Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants
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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.
Reasons to limit drinking iced water in the summer
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Cooling down with ice water is a common habit in the summer. However, abuse can cause many unwanted effects.
Rescuing a Russian patient with a punctured heart, carrying an extremely rare blood type
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Khanh Hoa - Russian patient with punctured heart, O Rh blood type - extremely rare, was saved by doctors at Khanh Hoa General Hospital.
The reason why cooking habits are considered a good exercise for the brain
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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
