Health
Walking after breakfast prevents blood sugar spikes
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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...
How long does it take to recover from vitamin B12 deficiency?
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The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.
How to add omega-3 to your daily menu
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Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.
Universal health check-ups create a sustainable health management platform in Vinh Long
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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.
What are the benefits of Vitamin C for people with type 2 diabetes?
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Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.
Familiar red drink to cool down in the summer
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Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.
Ebola epidemic spreads in Africa, Vietnam proactively prevents epidemics early
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The Ebola epidemic in Congo and Uganda is developing complicatedly, with an increasing risk of spread. The Vietnamese Ministry of Health has strengthened surveillance and epidemic prevention.
5 snacks good for the digestive system, replacing fried foods in the afternoon tea
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Oily snacks in the late afternoon can put pressure on the digestive system. Nutrition experts suggest healthier options.
When doctors treat sick children... who have not yet been born
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Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
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Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Be wary of sudden shortness of breath due to blood clots in the lungs
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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
10 kidney-boosting foods to have in your daily diet
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Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.
Prolonged heat increases the risk of exhaustion when moving outdoors
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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
Eating eggs properly in the summer to ensure health safety
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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.
Successful surgery on a large uterine fibroid causing compression
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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.
Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs
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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.
Familiar vegetable dishes good for people with diabetes, keep blood sugar stable
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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.
2 easy-to-make liver detox formulas at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Thyroid failure may be the reason why many women have difficulty conceiving
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Thyroid disorders not only affect metabolism but also directly affect fertility.
