Health
What happens to people with high blood pressure when eating kale regularly
|
When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
|
Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
|
Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
|
Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Chia seeds are very good for health but should not be used arbitrarily
|
Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
3 cold weather times that easily trigger stroke many people do not know
|
Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
Extend lifespan with essential vitamins every day
|
To improve health and prolong life, you should supplement these vitamins with a balanced, diverse diet, combined with a healthy lifestyle.
Eating tangerines properly every day helps the body become healthier
|
Eating tangerines every day in a reasonable amount helps supplement vitamins, support immunity, digestion and cardiovascular, but it is also necessary to pay attention to avoid reverse effects.
Tips to reduce natural uric acid at noon that everyone can do
|
The following actions are simple but have the effect of supporting the reduction of uric acid in your body.
Many degraded medical facilities, Can Tho calculates appropriate investment roadmap
|
Can Tho - The health sector is calculating an investment roadmap and proposing funding to solve the difficulties of degraded infrastructure and outdated medical equipment at facilities.
Things to know before using glycolic acid on facial skin
|
Glycolic acid helps skin become bright and smooth, but misuse can cause irritation, facial skin damage and increase the risk of sun sensitivity.
Dermatologists show how to moisturize winter skin to prevent dryness and cracking
|
Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.
More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months
|
The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.
Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness
|
Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.
Should white broccoli be increased in the diet of workers in which profession?
|
White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
People who should drink warm lemon water regularly
|
Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.
3 types of iced tea to help reduce pain caused by arthritis
|
If you have frequent joint pain, the following tea dishes can be an option to help your body relax and support inflammation reduction.
How cortisol hormones affect weight and belly fat
|
Prolonged high cortisol levels increase belly fat, disrupt metabolic balance and directly affect long-term health.
Metabolism and role in human cold resilience
|
Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
|
Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
