Health

Don't ignore sunscreen even when cloudy

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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.

3 standing exercises to help slim the waist and burn body fat

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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.

Ministry of Health recommends physical activity methods to improve health for children under 5 years old

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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.

Diet to prevent overweight and obesity in adults and children

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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.

Tell you how to choose sunscreen suitable for each skin type

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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.

Recall of shower gel and products for postpartum mothers nationwide

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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.

Good drinks for the gut to drink in the morning

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Below are some good drinks for the gut that should be drunk in the morning.

Principles for using fish sauce and salt in people with high blood pressure

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People with high blood pressure are advised to limit eating salty foods. It is not important to use fish sauce or salt, but it is necessary to pay attention to controlling the total amount of sodium intake into the body.

Don't let the Electronic Health Record be just a new feature

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The electronic health record on VNeID is expected to help people no longer have to carry a stack of medical records every time they go for examination, while creating a foundation for a modern digital healthcare platform.

Signs to recognize and how to handle high fever and convulsions in children

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High fever and convulsions in children are quite common and scare many parents. Below are the signs to recognize and how to handle high fever and convulsions in children.

5 victims died in restaurant fire in Ho Chi Minh City

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On July 27, Cho Ray Hospital in Ho Chi Minh City said that 5 victims in the restaurant fire that occurred on July 11 died due to extremely severe burns.

People with high uric acid should eat sour bamboo shoots properly

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For people with hyperuricemia or gout, eating sour bamboo shoots needs to be done properly to take advantage of nutritional benefits.

Ending a journey of more than 50 years living with war wounds

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More than 50 years carrying war sequelae in his knee, the wounded soldier was successfully operated on, closing the journey of living with the wound.

Doctors guide the prevention of hypoglycemia in people with diabetes

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Hypoglycemia can progress quickly and dangerously. People with diabetes need to implement 4 simple measures to prevent it effectively.

3 notes to help people with hyperthyroidism control their health and weight

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After hyperthyroidism treatment, patients may gain weight due to energy consumption returning to normal. Diet and rest need to be emphasized.

How to prevent obesity causing fatty liver

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Fatty liver due to overweight and obesity can be prevented if you maintain a reasonable diet, exercise regularly and control your weight.

High blood pressure due to endocrine diseases, a factor that is easily overlooked

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High blood pressure is not only due to age or eating salty food. Some endocrine diseases can be the cause of uncontrollable high blood pressure.

Vegetables and fruits that many people eat daily help naturally detoxify the liver

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Some familiar, easy-to-find vegetables and fruits contain many antioxidants, vitamins and fiber, contributing to strengthening the liver detoxification process.

A small number that no one expected after 1 month of operation of Bach Mai Hospital, Ninh Binh facility

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After 1 month of operation, Bach Mai Hospital Ninh Binh facility recorded more than 56,000 visits, more than 5,500 inpatients, and the bed occupancy rate always exceeded 100%.

Type of starch that is beneficial for the liver

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The liver is an organ that performs many important functions such as metabolizing nutrients, detoxifying and storing energy.