Health

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Ophthalmologist points out the risks from short video browsing habits

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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.

Lemon juice recipe combined with coconut water to support liver detoxification

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Lemon juice combined with coconut water has many uses to support liver detoxification.

How to use herbs to support effective liver detoxification

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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.

Natural blood sugar control herbs you should know

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Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.

Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction

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HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.

Familiar ingredients help increase the effectiveness of rehydration for the body

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Adding some familiar ingredients such as lemon, peppermint, chia seeds or cucumber can help make the drink more delicious, while also supporting the body to retain water effectively.

Man has been erect for 7 days after falling into a wooden stake

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The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.

Harms of smoking to premature menopause in women

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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.

Special medicine" that can only be taken from kind hearts who donate blood to save people

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Blood products are a type of "special medicine", whose only source of supply can come from the kind hearts of healthy people who donate blood to save people.

How to make delicious and attractive grilled bacon chicken rolls

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Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.

3 common eye diseases of the elderly, should not be subjective

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The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.

How to cook rice to increase resistant starch and stabilize blood sugar

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Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.

Massage tips to help reduce headaches and headaches after waking up from midday nap

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Below are some simple head massage measures to help reduce headaches and headaches after napping.

Rejuvenated myocardial infarction: Many people under 50 years old hospitalized for emergency treatment due to subjectivity

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Ho Chi Minh City - Chest pain, shortness of breath but subjectivity causes many young people to be hospitalized due to myocardial infarction. Experts warn that the number of cases under 50 years old is increasing.

Da Nang provides free health check-ups for more than 3,100 people

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Da Nang - The first free periodic health check-up and screening in the locality has attracted more than 3,100 people to participate.