Health
Important notes when using a striker to effectively support heating and detoxification
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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The effect of Su Su for people with high uric acid
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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Police cell ovary syndrome (PCOS) and diabetes risk
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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
What happens to the body when you eat peas regularly
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Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Secret to building a sustainable exercise routine
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Exercise not only helps the body stay healthy but also improves the quality of life. However, maintaining a long-term exercise routine is a challenge for many people.
Reasons to increase core exercises after 65
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After the age of 65, core muscles not only help maintain balance but also affect mobility, flexibility and safety every day.
Figs or dates, which ones are better for digestion and blood sugar
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Figs and dates are both nutritious, but each type has its own advantages for digestion, blood sugar and overall health.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
Red bell pepper juice helps reduce cholesterol, good for the heart
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Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.
9 simple stretching exercises to help reduce back pain and increase strength
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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
3 types of tubers that help clean the liver, naturally reduce inflammation
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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.
