Health

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Ineffective weight loss due to making mistakes

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Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.

Should you eat pineapple with high uric acid?

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Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.

Formula for liver detoxification with winter melon water

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Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.

Drinks to avoid in the morning to prevent blood sugar spikes

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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Kidney stones and the body's natural excretion journey

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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.

Timely surgery for a rare emergency case in Bac Lieu

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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

MIND diet can help slow down brain aging by 2 years

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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.

Dishes that help relieve colds and nourish the body when the weather changes seasons

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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.

Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous

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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.

How to make a quick and nutritious berries oatmeal smoothie

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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho

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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.