Health
Activities that can burn up to 150 calories
|
The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
The health system is stable when the authorities at both levels officially operate, people are satisfied
|
Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.
From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months
|
From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.
Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1
|
People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.
Health benefits of eating fish regularly
|
Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...
The Ministry of Health proposes to handle the genuine Hoang Meli Pharmaceutical fanpage
|
The Ministry of Health proposed to handle the genuine Hoang Meli Pharmaceutical fanpage for violating food advertising.
5 fruits rich in protein are not inferior to meat
|
Some fruits also contain impressive amounts of protein, especially suitable for vegetarians and people who are losing weight.
Foods to eat before bed to help burn fat and increase muscle after 40
|
Some foods to eat before bed to help burn fat and increase muscle after age 40 such as pumpkin seeds, cottage cheese...
5 zinc-rich foods to fight stress
|
Zinc deficiency can make the body prone to irritability, memory loss, sleep disturbances and increase the hormone cortisol - a stress hormone (stresin).
4 types of spices added to meals to help detoxify the liver quickly
|
With just 4 familiar, cheap spices but rich in bioactive ingredients, you can support liver function, reduce inflammation and prevent many dangerous liver diseases.
Hai Duong Obstetrics and Gynecology Hospital has a new Director from July 1
|
Hai Duong - On June 26, at Hai Duong Obstetrics and Gynecology Hospital, a ceremony was held to announce and hand over the decision to appoint a new Director and hand over the retirement decision according to the regime.
The perfect way to make boiled eggs, helping to retain nutrients and make peeling easier
|
Boiled eggs are a great choice for a protein-rich breakfast, but if boiled incorrectly, you may lose nutrients and have difficulty peeling.
Not only water in the ears, warning of middle ear inflammation when swimming
|
Going swimming in the summer can easily cause inflammation in the middle ear, not only because of water in the ear but also because of bacteria. If not detected early, the disease can cause pain and hearing loss.
10 foods that effectively reduce joint pain and inflammation
|
Joint pain and inflammation can improve significantly if you choose the right foods.
Lower blood fat thanks to foods containing healthy fats
|
Replacing bad fats with healthy fats is a sustainable strategy that helps lower blood fat and protect the heart.
Eat fabric properly to avoid increasing blood sugar
|
Eating too much fabric or on an empty stomach can easily cause blood sugar levels to increase rapidly, making it difficult to control blood sugar.
7 nutrients that are easily deficient when eating vegetarian
|
A healthy vegetarian diet, but if not planned carefully, you may be deficient in many important nutrients such as vitamin B12, iron, omega-3, calcium, etc.
Bring fishermen with organ perforation and abdominal infections from Tien Nu island to the mainland by helicopter
|
HCMC - Fishermen during fishing at sea experience symptoms of pain in the area and rapid complications.
Tips for how to reduce knee pain with simple yoga exercises at home
|
Gentle yoga movements can help stretch and strengthen the muscles around the knee joint, thereby helping to reduce pressure on the joint, reducing joint pain.
Groups of people should absolutely not use herbal medicine to treat liver disease
|
Some people should absolutely not use herbal medicine to treat liver disease because it can cause their health to deteriorate rapidly.