Health
The effect of smoking on cholesterol levels
|
Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
People with stomach pain need to avoid these foods to avoid bloating and indigestion
|
For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.
Otitis media with fluid retention, stealing children's hearing and language
|
Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.
Note sun protection when traveling to avoid dark spots and skin aging
|
Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Proper push-ups help increase overall strength
|
Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.
Anti-inflammatory foods to add to breakfast
|
Some anti-inflammatory foods should be added to breakfast such as avocados, oats, walnuts, chia seeds...
Simple and safe ways to reduce blood fat in 6 weeks
|
Lifestyle changes and the application of simple home remedies also play an important role in controlling and effectively reducing blood fat.
Rescuing a 9-month-old infant who choked on a LED light in his bronchi
|
Ho Chi Minh City - A team of doctors has just successfully treated a case of a foreign object in the airway, a LED light bulb, located deep in the bronchi of a 9-month-old child.
8 superfoods good for kidneys you should not miss
|
For people with kidney disease, maintaining a healthy diet with sufficient nutrients is essential.
Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer
|
The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.
What should people who stay up late do to protect their liver?
|
The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.
What is no ovulation, why women need to pay special attention
|
Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.
Don't let bathing in the wrong way lead to stroke
|
During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.
Apple combined with peanut butter can help control blood sugar
|
Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.
Revealing delicious and nutritious dishes when using pork fat
|
Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
Foods to avoid when you have neck and shoulder pain
|
Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
4 foods to eat and avoid to protect kidney health
|
Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.
Surprise with drinks good for people with fatty liver
|
Fatty liver not only causes damage to the liver but also leads to many serious complications.
Effectively reduce belly fat from familiar fiber-rich foods
|
Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.
2 sleeping positions for people with neck and shoulder pain to apply
|
Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
