Health

The liver is easily affected when using these 2 familiar spices a lot

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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

New graduate doctors' salaries from 2026

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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.

Reasons for high blood pressure after eating

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Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...

People with high uric acid should be careful when drinking honey water in the morning

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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.

Drinking alcohol and tobacco can damage the hip joint

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Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.

Risk of hypoglycemia when drinking alcohol

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Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?

Golden time to drink cinnamon tea to help stabilize blood sugar

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Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.

Common characteristics in people with short lifespans

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Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.

Effective ways to increase the number of push-ups for older people

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Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...

Antibiotics can affect the gut microbiome

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After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.

Almonds stuck in bronchi after many days cause shortness of breath

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Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.

Hung Yen Provincial General Hospital has a new Director

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Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.

5 foods good for dinner to lose weight and gain muscle

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According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.

Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness

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Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.

Replacing hip joints on both sides at the same time, patients practice walking again after 2 days

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Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.

The group most susceptible to increased uric acid

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Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.

Important notes when taking care of hair with rice water

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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.

Tips to help increase calorie burning efficiency when walking every day

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When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.

What vitamins should the elderly supplement in the evening for good sleep

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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.