Health
What happens to the liver when you eat fresh avocado regularly
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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.
3 simple ways to help loved ones start their weight loss journey
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Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.
Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis
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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.
Hip joint replacement helps women avoid the risk of disability
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Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.
Changes in the new year with 10 habits to help keep your mind healthy
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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.
Digestive signs warning of liver weakness
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The liver plays a central role in metabolism and detoxification. When the liver is weakened, digestive disorders often appear early and silently.
Da Nang supplements money to support the purchase of health insurance cards for those who are still short
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Da Nang - The city added more than 71.7 billion VND to support the purchase of health insurance cards for those who are still short, ensuring compliance with regulations and avoiding duplication.
Reasons why roasting chicken tofu makes this dish more nutritious
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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.
Ministry of Health urgently directs case of not being granted outpatient medicine for more than 30 days
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The Ministry of Health has just issued a new directive on the implementation of outpatient medicine dispensing for over 30 days for patients.
Digital transformation of the pharmaceutical industry: From procedures to data
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Digital transformation of pharmaceuticals and cosmetics is an inevitable trend, contributing to improving management efficiency and ensuring people's rights.
More healthy kidneys thanks to proper processing of familiar spices
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This type of food - spice is highly appreciated for its health benefits, especially for the kidneys if you prepare it properly.
Reduce salt properly to make kidneys healthier
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Eating too bland for a long time is not only not better but can also have the opposite effect on kidney function.
Vitamin C and zinc used at the same time bring benefits to the immune system
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Zinc and vitamin C are often used to increase resistance. When combined properly, these two micronutrients can support immunity, but should not be abused.
Director of An Giang Department of Health explains the situation of health insurance drug shortage
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An Giang - Voters reflected that in the past year, at times and places, medical facilities still lacked medicine for patients with health insurance (HI) cards.
Students bring technology to support stroke patients
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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.
Fruit eating habits that diabetics should avoid
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Some common habits when eating fruit can make blood sugar control difficult.
7 foods richer in vitamin A than sweet potatoes
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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.
Knee pain in cold weather and signs the body should not ignore
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Knee pain in winter is often associated with stiff joints, weak muscles, and prolonged lack of activity over time.
Honey-soaked garlic is not suitable for everyone
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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.
Lungs healthier thanks to shorter movements in just a few minutes
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Deep breathing techniques such as diaphragmatic breathing, lip closure when combined with light exercise can help airways become more ventilated, increasing the effectiveness of lung activity.
