Health
4 foods that suppress appetite and keep you full for a long time, helping you lose weight effectively
BÍCH NGỌC (theo aboluowang) |
Low-calorie, nutrient-dense foods reduce cravings and help you lose weight effectively.
What causes a spike in uric acid levels?
Nhóm PV |
Detect early symptoms and causes of increased uric acid levels to prevent serious health problems.
Carbohydrate ảnh hưởng đến lượng đường huyết như thế nào?
Trần Hương (Theo Healthshots) |
Đối với những người bị tiểu đường, chìa khóa là kiểm soát lượng carbohydrate hấp thụ để tránh lượng đường huyết tăng đột biến.
Bí quyết uống cà phê buổi sáng tốt cho sức khỏe và giảm cân
Nhóm PV (THEO HEALTHSHOTS) |
Cà phê là thức uống quen thuộc giúp bạn tỉnh táo, uống cà phê đúng cách còn có thể hỗ trợ giảm cân hiệu quả.
3 super nutrients to help people with heart disease lose weight
Nhóm PV (Theo Healthshots) |
People with cardiovascular disease can still lose weight safely when supplementing the essential nutrients below.
Latest Nurse Pensions
Linh Đan - Hà Lê |
Nurses can receive pensions according to Article 46 of the 2010 Civil Servants Law on pension regime.
Benefits of drinking milk with raw cane sugar before going to bed
Thanh Thanh (Theo Food.NDTV) |
Drinking milk with raw cane sugar before going to bed will help promote digestion, strengthen immunity...
Man in critical condition after applying tobacco paste at home
Lệ Hà |
Patient G.X.S (59 years old, Mong ethnic group, in Ha Giang) experienced serious complications when applying tobacco paste at home.
Simple recipes to help prevent hyperglycemia
NHÓM PV (THEO FOOD.NDTV) |
A bowl of tomato soup is not only healthy and comforting, but also low in blood sugar.
Wrong eating habits destroy the body after 30 years old
Thanh Thanh (Theo Eat this not that) |
Not getting enough calcium, skipping foods that are good for the heart and intestines,... are bad eating habits that destroy the body after the age of 30.
What are the health benefits of chewing ginger with coarse salt before meals?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Combining ginger with coarse salt before meals can help boost digestion, clear your throat and improve your overall health.
3 types of frozen fruit that help prevent blood sugar spikes
HẠ MÂY (THEO EATINGWELL) |
To prevent high blood sugar, we can add some frozen fruits to our diet.
4 ways to help relieve tension headaches
THUỲ DƯƠNG (THEO healthshots) |
Constant pressure and stress can lead to headaches, here are 4 ways to help you reduce headaches caused by the above causes.
Complications after skin peeling and dangers of self-beautification at home
Thanh Chân |
Many cases came to hospitals in Ho Chi Minh City due to complications after using skin peeling drugs of unknown ingredients and origin online.
How to add almonds to your diet
THUỲ DƯƠNG (THEO healthshots) |
Almonds are a nutritious nut that is good for sexual health. Here's how to add almonds to your diet.
Is eating 2 meals a day good for weight loss?
THUỲ DƯƠNG (THEO healthshots) |
Eating 2 meals a day is a form of intermittent fasting. Is it good for weight loss plans?
Common mistakes when eating bananas
HƯƠNG SƠN (THEO HEALTH) |
Bananas are a nutritious fruit, but if eaten incorrectly, they can have negative health effects.
How to walk after eating to limit blood sugar spikes
NHÓM PV (THEO Health) |
After meals, people with high blood sugar should take a light walk.
What foods should and should not diabetics eat?
HÀN LÂM (THEO STEP TO HEALTH) |
To control blood sugar levels well, diabetics can refer to the foods they should and should not eat below.
What causes skin tags on the neck?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Dr. Vichitra Sharma said that skin tags appear due to many different causes. However, they are usually benign and do not harm health.