Health

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Liver-boosting foods that should be included in meals

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Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.

Eating secrets to help protect kidneys every day

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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

How overuse of summer detox water can affect the liver

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Abusing summer detox drinks, especially those high in sugar, can increase the metabolic burden, cause nutritional disorders and increase the risk of fatty liver.

Exercises to help increase upper body strength after age 60

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Pole hanging exercise helps increase upper body strength after age 60.

Reasons for wanting to nourish the kidneys to limit eating amaranth

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Tonifying the kidneys or improving kidney function naturally by supplementing foods in the diet is an effective choice.

Popcorn combined with oats supports stable blood sugar

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Popcorn combined with oatmeal is being evaluated by many nutrition experts as an effective "duet" to support blood sugar stabilization.

Drinks from mulberries help nourish liver and kidneys, and sleep well

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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.