Health
Foods that boost immunity and prevent disease
|
Citrus fruits, yogurt... are foods that are not only delicious, but also help the body strengthen immunity and prevent disease.
3 reasons why the body feels "abnormally" tired after exercise
|
If your body is too exhausted and tired after exercise, pay attention to the points below.
4 principles of eating meat that are good for the health of the elderly
|
Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
Benefits of zinc help to treat dandruff on hair
|
Zinc is an essential mineral that has many benefits for overall health. Additionally, zinc is especially helpful in treating and reducing dandruff in the hair.
The "savior" water for people who want to reduce uric acid
|
Drinking warm lemon water can be a natural way to reduce uric acid levels in the body.
What type of pillow is best for the spine of the elderly?
|
Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
|
Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
|
Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
|
Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
3 types of juices that help reduce uric acid extremely effectively
|
The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.
3 protein-rich breakfasts for the elderly's bones
|
Elderly people can supplement the appropriate amount of protein for their body and joints through foods.
Does eating fruit in the morning cause blood sugar to rise?
|
Dr. V. Mohan gives an analysis on eating fruits for breakfast and its link to diabetes.
Ministry of Health responds to Phu Yen voters' proposal to pay health insurance
|
Phu Yen - The Ministry of Health has requested the National Assembly Delegation of Phu Yen province to recommend the Provincial People's Committee to review the safe and provide additional support for households participating in health insurance.
Many people are subjective with bruises on the skin
|
People with thrombocytopenic purpura often bruise more easily than normal or have unexplained bruises that are not caused by impact.
Tips for eating longan without increasing blood sugar
|
Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.
Benefits of bone broth for skin health
|
The collagen and essential minerals in bone broth can help reduce signs of aging and promote healthy skin.
Signs you need to see a urologist
|
Early detection of male diseases helps in effective treatment, improving quality of life and health.
How to control blood sugar with coriander
|
Coriander has the ability to support blood sugar control as it has been researched and highly appreciated by many prestigious health organizations in the world.
75,000 children in Da Nang are screened for congenital heart disease
|
Da Nang - The city has just received the Heart Surgery Program for children in difficult circumstances for the period 2024 - 2026 with a total budget of over 3.8 billion VND.
Pros and cons of a low GI diet
|
A low glycemic index (GI) diet will help your body change physically and metabolically.