Health
Reasons why people with high uric acid should eat watermelon, papaya and oranges
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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...
Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities
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Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.
If you want more beautiful skin, don't ignore these habits when going to bed
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Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.
How to eat fish sauce safely and correctly for people with high blood pressure?
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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.
Health benefits of adding honey to tea
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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance
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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.
What to pay attention to in supplementing omega-3 in the summer?
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Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.
New health insurance benefits take effect from July 1st, people need to know immediately
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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.
3 food groups that osteoporosis patients should not eat too much
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To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.
Fruit that many people are reluctant to eat but can help control blood sugar
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Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.
Cheap seeds can provide significant amounts of magnesium
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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
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Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
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After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
The truth about bamboo leaf water for people with high blood pressure
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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.
6 drinks with natural sweetness, good for health
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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.
Doctors recommend ways to prevent cataracts in the elderly
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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.
31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills
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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.
People who are prone to skin aging due to water deprivation in the summer
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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
