Health
How to exfoliate legs to prevent cracking and infection
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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
How to make black bean and lotus seed water good for health
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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
4 benefits of eating garlic and spinach together
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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.
The truth about the effects of chili peppers on gout
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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?
Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to use coconut water to help the liver detoxify
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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.
How to drink green tea to help lose weight effectively
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Below are ways to drink green tea to maximize benefits in the weight loss process.
Mindfulness techniques help push back exhaustion
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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.
Causes of back pain
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Back pain makes it difficult for patients to exercise daily, below are the causes.
Things to note when using coconut oil for facial skin
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Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.
Things to know about soaking your feet in mugwort water
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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.
Drinking coconut water incorrectly can cause the opposite effect
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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Suggestions for rustic dishes from giang leaves
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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
10-cm long hair in a 4-year-old girl's stomach
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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.
The journey of healing becomes more arduous on peak hot days
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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.
The first children's protection board at the hospital launched in the Central region
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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.
Reasons why sardines should be added to the menu for people with diabetes
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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
