Health
Home medical examination and treatment, expanding health insurance benefits
|
Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.
People with diabetes need to follow 4 nutritional principles
|
People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.
No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1
|
From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.
Reduced birth rates, Vietnam is about to end its golden population period
|
Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.
Foods that should be in high blood pressure people's dinner
|
High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.
2 types of tea to support high blood pressure for people with low blood pressure
|
In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.
The role of sleeping positions for people with neck and shoulder pain
|
Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.
Drinks that help hydrate and support healthy and beautiful skin
|
Lemon juice, green tea, coconut water or carrot juice not only help hydrate but also support increased collagen, anti-aging and maintain healthy skin.
How to make a papaya skin mask at home
|
Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.
Dien Bien assigns leadership responsibility in free health check-ups for people
|
Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.
Medical tourism opens up directions to attract international visitors to Da Nang
|
Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.
4 benefits of creatine for older women
|
Creatine not only helps increase muscle strength but also supports bone and brain health, becoming a choice of interest to many nutrition experts.
How to supplement magnesium to improve headaches
|
Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.
8 habits to help have regular bowel movements and avoid constipation
|
Maintaining simple daily habits such as eating enough fiber, drinking enough water and sleeping on time can help improve bowel movements and prevent constipation.
2 magnesium-rich drinks that help reduce stress and are good for the heart
|
Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.
Notes when using lotus seeds for people with insomnia
|
Lotus seeds are a familiar food, often chosen by many people to help improve sleep.
To reduce the harmful effects of alcohol, eat these 2 foods before drinking
|
Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.
Signs of hypoglycemia
|
Hypoglycemia is a condition in which blood glucose levels drop below normal levels.
Outpatient examination places covered by 50% health insurance
|
From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.
5 types of drinks that help lower heart rate naturally
|
Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.
