Health

How to prepare broccoli to control blood sugar

|

Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Doctors show how to control blood sugar in the summer

|

Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Is eating sweet potatoes with the skin beneficial or harmful?

|

Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

How to use air conditioners safely for asthma patients

|

Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.

Eating habits cause middle-aged men to increase uric acid rapidly

|

High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

How to drink coffee to stay awake during the day but not insomnia at night

|

To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

The most common routes of viral hepatitis

|

Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

|

Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

|

The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

|

Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

|

The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

|

The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

|

According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.

Blueberries help fight inflammation and are good for the brain

|

Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

|

According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

|

Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

|

Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

|

Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

How to drink water to help the body stay healthy and support detoxification

|

How to drink water daily seems simple but directly affects health.

People who need to be careful when using kudzu root starch

|

Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.