Health

The truth about drinking cold water is easily emotional

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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.

How to eat eggs to lose weight without increasing cholesterol

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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.

Post-inspection loopholes when cosmetics are consecutively recalled

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Management agencies continuously issue decisions to suspend and recall many violating cosmetic products, and issue warnings to consumers to be vigilant.

A vegetable grown widely in Vietnam helps lower blood pressure

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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Types of meat that support the goal of reducing blood fat

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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.

Salads that are dangerous for people with high uric acid

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Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.

Suggested menu for 5 meals a day to help you reduce uric acid

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If you have high uric acid, you can refer to the menu for the day after.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

Reasons why kidney patients should not abuse lettuce

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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.

Subjects that should absolutely not use pennywort to detoxify the liver

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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.

Successful cornea transplants for 12 patients from international donated tissue sources

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On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.

Tips for choosing milk properly to control blood sugar

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Choosing milk properly will help control blood sugar effectively.

3 sweets to warm the body, nourish the intestines and improve sleep

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With natural ingredients, these sweets not only help keep the body warm but also support nourishment and improve sleep on cold weather days.

A type of root rich in fiber helps lose weight effectively

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This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.

Successfully tied a severed finger after 25 hours of anemia

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Doctors at Viet Duc Friendship Hospital successfully reattached the severed finger after a period of anemia of up to 25 hours.

The secret to living healthy and prolonging life thanks to taking advantage of sunlight

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Proper exposure to sunlight helps increase vitamin D production, improves eye, skin, hormone health and can prolong life.

Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City

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The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.

People with gout should not eat this type of porridge

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Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.

7 sources of plant protein that help recover muscles in cold weather

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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.

3 signs to recognize diabetes complications in the eyes

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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.