Health

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

How to recognize and prevent urticaria in the summer

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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.

Suggested drinks to support bright and healthy skin every day

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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.

Replace white rice with 3 types of starch to support liver protection, limit fat accumulation

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Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.

Gia Lai plans to spend 81 billion VND to attract human resources in the medical industry

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The human resources of the health sector, especially the team of doctors and physicians with high professional qualifications in Gia Lai province, are seriously lacking. Faced with this situation, local authorities have proposed many preferential mechanisms and policies to attract and retain human resources in the health sector.

Deploying health check-ups to each residential area

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Ho Chi Minh City deploys universal health check-ups, prioritizing vulnerable groups, difficult areas and updating data into electronic health records.

Dien Bien accelerates medical examination and treatment for people

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Dien Bien - The health sector has mobilized hundreds of doctors and staff to accelerate free medical examination and treatment for the people.

3 uses of yogurt and honey masks on hot sunny days

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Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.

Walking after breakfast prevents blood sugar spikes

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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...

How long does it take to recover from vitamin B12 deficiency?

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The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.

How to add omega-3 to your daily menu

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Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.

Universal health check-ups create a sustainable health management platform in Vinh Long

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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.

What are the benefits of Vitamin C for people with type 2 diabetes?

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Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.

3 types of fruits that help increase fiber and support digestion on hot sunny days

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Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.

5 tips for using air conditioners in hot weather to avoid dry nose and sore throat

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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.

How to make perilla tea to support liver detoxification

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Perilla tea is chosen by many people as a drink to support liver detoxification.