Health

Magnesium deficiency can cause you to lose sleep and often wake up early

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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.

Experts point out things to avoid before bed for better sleep

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Sleep not only depends on the resting environment but is also affected by diet.

Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned

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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.

Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers

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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.

2 exercises to help men over 60 increase strength and balance

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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.

Notes to perform exercises with a chair effectively

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A sturdy chair can become a tool to support full-body exercises. To achieve effectiveness, it is necessary to follow the correct technique, gradually increasing intensity.

Doctor points out mistakes that caused diabetic patients to be hospitalized for emergency treatment

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Despite living with diabetes for many years, many patients still make basic mistakes in treatment, increasing the risk of complications.

Doctors at Tay Nguyen Regional General Hospital rescue pregnant woman with 4th pregnancy due to uterine rupture

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Dak Lak - Hospital successfully performed emergency surgery for a 4th pregnant woman with subperitoneal uterine rupture on the background of 3 previous cesarean sections.

3 spices that people with fatty liver should eat to help detoxify the liver

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People with fatty liver should supplement with some suitable spices to support liver detoxification, reduce inflammation and contribute to effective disease control.

Reference benchmark scores for Biology Pedagogy major in 2025

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Below are the benchmark scores for the Biology Pedagogy major of higher education institutions in 2025.

Adenovirus increases, many children have high fever, severe conjunctivitis requiring hospitalization

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In many medical facilities, the number of cases of Adenovirus is on the rise. Many children are hospitalized due to high fever that is difficult to lower, accompanied by severe conjunctivitis.

Suspected digestive disorders after semi-boarding meal, many parents still haven't sent their children to school

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Although the school has welcomed children back, many parents of Hoa Sen Kindergarten have not sent their children to school because there are no food sample test results for semi-boarding meals.

Emergency rescue brings patient with myeloid shock from Son Ca island to the mainland for treatment

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Ho Chi Minh City - An overnight emergency flight has been deployed from the mainland to Son Ca Island to take patients with myeloid shock to the mainland for treatment.

From July 15, a series of new allowances for medical staff officially take effect

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From July 15, many new regulations on allowances for medical staff officially take effect.

4 notes to help people with diabetes reduce the risk of cardiovascular complications

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Controlling blood sugar, maintaining a healthy lifestyle and regular check-ups are important measures to help people with diabetes reduce the risk of cardiovascular complications.

Tell you 2 common skin diseases in the summer and how to recognize and prevent them

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Here are 2 common skin diseases in the summer along with recognizable signs and prevention recommendations according to doctors' recommendations.

Children contract Adenovirus continuously in the same family, doctors warn of transmission route

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Recently, many children have developed high fever that does not subside, severe conjunctivitis and have been diagnosed with Adenovirus.

Prevention and risk reduction of postpartum depression

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Actively sharing, supplementing nutrition and avoiding stimulants are ways to help reduce the risk of postpartum depression.

How to recognize and treat sunburn to avoid prolonged skin damage

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Early recognition of signs and proper treatment will help limit skin damage and reduce the risk of prolonged complications after sunburn.

Reasons not to be subjective about dysphagia

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Swallowing disorders cause difficulty eating and drinking, pose dangerous complications and need to be detected and treated early.