Health
Sleep better thanks to a protein-rich food
|
Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
|
More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
|
India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
|
Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
|
Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
Is it right to detoxify the liver by drinking coffee every day
|
Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.
Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients
|
Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.
2 evening snack options for people with high blood fat
|
For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
|
Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
Toxic food wrap, a risk right on the meal table every day
|
Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.
Maintain stable dopamine from the morning with simple habits
|
Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.
Bone and joint pain, workers should eat protein-rich nuts
|
In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.
Things to do and not to do after cataracts surgery
|
The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Hanoi people are happy to take their children for free Rota vaccine
|
Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
|
A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
The cheap root produces starch with slow absorption, suitable for diabetics
|
Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Spices to support blood sugar control during the festival season
|
In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.
Dishes from asparagus that help support effective weight loss and detoxification
|
Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.
4 types of green vegetables to support stroke prevention
|
In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.
Is vaginal hygiene solution really safe
|
Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.
