Health
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
From July 1, 2026, those who are supported when studying preventive medicine
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From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.
Effective ways to help improve insulin resistance and reduce belly fat after 90 days
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Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.
Exercise methods that can inadvertently accelerate the aging process
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According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.
The reason plums help cool down in hot weather
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Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.
Tips to reduce dry eyes due to using a lot of air conditioning in hot weather
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Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.
Morning sunlight can improve hormonal health
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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.
Foods that support kidney health should be added to the diet
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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...
Two farmers in Phu Tho suffer heat shock due to working in hot sun
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Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.
Ministry of Health requests strict isolation for suspected Ebola case
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The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.
Listing foods that should absolutely not be eaten with lychees
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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
Support liver function with popular, easy-to-buy flowers
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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.
5 kidney-boosting foods to add to daily meals
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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.
Improve lung function for asthma patients with yoga exercises
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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.
Drinks to avoid when the body is dehydrated
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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...
Simple and environmentally friendly ways to make scented candles at home with soy wax
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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.
