Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

Surgery saves elderly patient with dangerous abdominal aortic aneurysm

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Ho Chi Minh City - July 3, Gia Dinh People's Hospital said it had just successfully operated on a patient with subrenal abdominal aortic aneurysm, at risk of ruptured vessel.

Kidney function decline, expert guides diet

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People with impaired kidney function need to follow a diet suitable for each stage of the disease, helping to reduce the burden on the kidneys and slow down the progression of the disease.

Thong Nhat Hospital handles pharmaceutical contractor for bidding fraud

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Ho Chi Minh City - Thong Nhat Hospital has just decided to handle violations against Phuc Thien Pharmaceutical Joint Stock Company due to fraud when participating in drug procurement bidding.

62 diseases without referral papers are still fully entitled to health insurance from July 1

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From July 1, many new regulations on social insurance and health insurance take effect, expanding medical examination and treatment benefits, increasing pensions and many allowances.

How to drink lemon water without affecting tooth enamel

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Lemon juice is a drink loved by many people thanks to its refreshing taste and abundant vitamin C content.

Signs of allergic contact dermatitis in the face due to cosmetics

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BSCKII Duong Thi Lan - College Clinic for Contact Dermatitis and Occupational Skin Diseases, National Hospital of Dermatology has pointed out signs of identification of allergic contact dermatitis caused by cosmetics.

Supplement magnesium with breakfast dishes

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Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.

2 liver-cooling drinks from familiar ingredients

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Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.

Simple habits to help maintain enough water for the body when traveling

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Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.