Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
Thanh Hoa spends 500 million VND to support heart surgery for children
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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.
Da Nang clarifies the responsibility of localities with low rabies vaccination rates
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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.
The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties
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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.
From periodic health check-ups to people's "health books
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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.
At the transitional season, parents proactively take their children for flu vaccination
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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.
5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60
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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.
Small signs appearing on the skin warning of skin cancer
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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
Breakfast seems healthy but easily causes blood sugar to spike
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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.
How to supplement fruit to optimize liver health
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Eating fresh fruits properly helps supplement fiber and essential nutrients, thereby supporting a good diet for liver health.
Foods to eat on an empty stomach to control weight
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Choosing foods rich in protein, fiber and controlling portion sizes helps reduce feelings of hunger, limit excess calorie intake and control weight.
How to care for 5-month-old children with fever safely at home
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5-month-old children with fever need to be closely monitored and properly cared for to limit dehydration, convulsions and the risk of severe progression.
Young people with shoulder and neck pain, don't rush to massage
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Neck and shoulder pain is increasingly common in young people, especially office workers. Experts warn against being subjective or arbitrarily massaging or twisting joints without determining the cause.
Swollen gums need treatment before wisdom tooth extraction
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When the gums are swollen and inflamed, removing the wisdom tooth immediately can increase the risk of bleeding, infection and damage to surrounding tissues.
Hearing loss and little-known consequences
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Hearing loss is increasing in adults, threatening the quality of life and brain health if not intervened early.
How to reduce joint pain with betel leaves that housewives should know
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Many people with bone and joint pain have used piper lolot leaves to help reduce pain, especially when the weather turns cold.
