Health
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.
4 ways to improve children's eyesight
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Sunbathing, exercising and reducing the use of electronic devices help improve children's eyesight.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
Plank holding time to increase core strength
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Eat this not that gives the time to hold a plank to increase core strength.
Ministry of Health predicts infectious disease outbreaks may occur in 2025
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The Ministry of Health predicts that in 2025, the situation of infectious diseases will continue to be complicated.
The number of measles positive cases increased more than 130 times compared to 2023
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In 2024, the number of suspected measles rash fever cases was 38,364, an increase of more than 94 times, and 6,725 measles positive cases, an increase of more than 130 times, compared to 2023.
Can diabetics eat green bananas
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Green bananas have many health benefits, especially for certain groups of people, including diabetics.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Does amla tea have more antioxidants than green tea?
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Amla tea and green tea contain different antioxidants and have separate health benefits.
How are countries enforcing new tobacco bans?
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Vietnam officially became the 6th country in the ASEAN region and 1 of 43 countries in the world to ban new tobacco products.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
